What's your must-have ingredient in Sayur Lodeh? 👇
Watch full recipe video here: https://youtu.be/bKk_gu_ys-o
⬇️ Ingredients here ⬇️
500g store-bought lontong (compressed rice cake)
400g or 2 pieces firm bean curd (tau kwa)
80g tempeh
200g white cabbage (cut into large chunks)
5 long beans (cut into 5cm long)
200g yam bean (cut into 5cm sticks)
1 carrot (cut into 5cm sticks)
20g tanghoon
50g beancurd sticks
1 litre of coconut milk
2 lemongrass (bruised)
1½ tsp salt (or to taste)
½ tsp sugar (or to taste)
2 tbsp oil
Oil for deep frying
Rempah / Spice Paste:
4 dried chillies (soaked to soften)
120g shallots, (peeled)
4 cloves garlic, (peeled)
2 candlenuts
2 stalks lemongrass (ends trimmed)
30g turmeric
10g galangal
40g dried shrimp
1 tsp belacan (toasted)
50ml oil
同時也有4部Youtube影片,追蹤數超過6,100的網紅Chris Wong Private Kitchen Cooking Channel,也在其Youtube影片中提到,Mala (Spicy) Hot Pot Ingredients A: Hot Pot Beef Slices .................. 100 g Beancurd Sticks ........................ 70 g Shrimps ...............
「dried bean curd sticks」的推薦目錄:
- 關於dried bean curd sticks 在 The MeatMen Facebook 的最讚貼文
- 關於dried bean curd sticks 在 CheckCheckCin Facebook 的精選貼文
- 關於dried bean curd sticks 在 越煮越好 Facebook 的最佳解答
- 關於dried bean curd sticks 在 Chris Wong Private Kitchen Cooking Channel Youtube 的精選貼文
- 關於dried bean curd sticks 在 {{越煮越好}}Very Good Youtube 的精選貼文
- 關於dried bean curd sticks 在 C2食光 Youtube 的精選貼文
- 關於dried bean curd sticks 在 Dried Bean Curd Sticks 200g 的評價
dried bean curd sticks 在 CheckCheckCin Facebook 的精選貼文
【曬後護理】曝曬後皮膚深了幾個色階
⭐️曬黑情況通常在曬後兩三天最明顯
⭐️是時候開始美白飲食模式
#星期二提升正能量
潤肺食物吃出白滑肌
中醫理論認為肌膚狀態反映著臟腑的健康狀況,所以想美白肌膚要從內到外著手,中醫有「肺主皮毛」之說,皮膚質素視乎肺部健康,如果肺氣強,氣血運行暢順,皮膚都會較為細嫩有光澤。
五色中以「白色入肺」,適量進食白色食物有助美白肌膚,大部分以「白」為名的藥材皆入肺,例如白朮、白芍、白茯苓等,亦可以適量進食有潤肺美白功效的白色食物,例如補中益氣又潤肺的百合、滋陰潤肺的雪耳、補肺氣的淮山、補肺健脾的薏米、潤肺潤腸的南杏、改善肺氣虛弱的白果等。
除了肺,亦要注意肝和脾的健康,因為肝鬱氣滯容易出黑眼圈,脾氣虛弱亦會導致面黃水腫,每日一杯米水健脾胃,適當地疏肝減壓,亦有助改善面色和肌膚狀況。
白果腐竹薏米糖水
功效:潤肺養顏,清熱祛濕。
材料:白果15粒、腐竹1塊、生薏米20克、冰糖適量
做法:
1. 材料洗淨,白果剝殼去芯;腐竹浸水至稍為軟身備用。
2. 鍋中加入約1000毫升水,放入全部材料,武火煮至水滾,調文火煮約45分鐘至軟身,最後以冰糖調味即可。
小貼士:想腐竹完全溶化令糖水如豆漿般滑溜,除了腐竹要新鮮不要買了回家後放太久才使用,記得先將腐竹浸水至少10分鐘。如果煲完仍然想見到一片片腐竹,可以先放五分之四腐竹去煲,最後四分之一腐竹與冰糖同煮即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Foods that moisten the lungs will give you fair and smooth skin
According to Chinese medicine theories, our skin condition reflects the health of our organs, so if we wish to own a fair and smooth skin, we need to take care of our body from within. There is a saying in Chinese medicine: “The lungs are the masters of the skin and hair”, which means the lungs’ health is reflected in the condition of the skin. If your lung qi is strong, and the circulation of the qi and blood is smooth, we will have a smoother and radiant skin.
As the Chinese saying goes “white enters the lungs”, this means in the study of five colours, foods that are white can brighten our skin. Most of these foods are Chinese medicines, such as atractylodes rhizome, white peony, and poria.
Similarly, we can also consume an appropriate amount of lily bulb, which nourishes the qi and moistens the lungs; snow fungus, which nourishes and moistens the lungs; Chinese yam, which nourishes lung qi; coix seed, which nourishes the lungs and strengthens the spleen; sweet almond, which moistens the lungs and intestines; and ginkgo nut, which strengthens lung qi.
Dried beancurd sweet soup with gingko nut and coix seed
Effects: moistens the lungs and skin, clears heat and dispels dampness
Ingredients: 15 gingko nuts, 1 piece of dried beancurd, 20g coix seeds, rock sugar
Preparation:
1. Rinse all ingredients thoroughly. Remove the shell and core of gingko nuts. Soak dried beancurd in water for 45 minutes till soften.
2. Combine all ingredients with 1000ml water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 45 minutes, add rock sugar to taste.
Tip: If you want the dried bean curd sticks to fully soften and dissolve in sweet soup, and to be as silky as soymilk, make sure you have them soaked in water for at least 10 minutes. At the same time, use fresh bean curd sticks and do not leave them unused for too long. If bits and pieces of bean curds are still visible, you can sieve out 4/5 of the undissolved parts, and use the remaining portion to continue boiling with crystal sugar.
Besides lungs, we need to take care of the liver and spleen, because the stagnation of qi in the liver will cause the development of dark eye circles, whereas the weak spleen qi will cause water retention in the face, as well as making it appear more yellowish in tone. Drinking a cup of rice water a day can strengthen the spleen and stomach, and can relieve the tension developed on the liver. This will improve the condition of our face and skin.
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#男 #女 #我狀態OK #陰虛 #我枯燥
dried bean curd sticks 在 越煮越好 Facebook 的最佳解答
https://youtu.be/cpIo02WNC8k
豆腐 只需$2 豆品食物好質素 👍帶你去買 《豆腐 支竹 素雞》煎豆腐 🟨重點🟨最簡單 🔸素食🔸好味 健康食譜💪🏻😋
Shopping for Tofu, Dried Bean Curd Sticks, Vegan Chicken🎈Easy Crispy Pan-Fried Tofu 😋Healthy, Nutritious, Super Affordable👍
🔥煎炸豆腐 重點🔥
煎豆腐 炸豆腐 比多少少油
記得大火 豆腐就好快好脆
同埋好乾身
大家入呢個網址 😁我幾佰多條片🎬全部可以睇曬🙏https://goo.gl/cuyAZa
支竹浸發 保存隨時食 https://youtu.be/Jfm1MYsxUzQ
四蚊泰式豆腐https://youtu.be/FcW89Prmntw
咕嚕素雞https://youtu.be/Ko0aTED-ZQ8
dried bean curd sticks 在 Chris Wong Private Kitchen Cooking Channel Youtube 的精選貼文
Mala (Spicy) Hot Pot
Ingredients A:
Hot Pot Beef Slices .................. 100 g
Beancurd Sticks ........................ 70 g
Shrimps ...................................... 8 Pcs
Black Fungus ............................. 6 pcs
Potato (sliced) ........................... 1 Pcs
Onion .......................................... 1/4 pcs
Lotus root ................................... 1 Segment
Chinese Leek .............................. 2 Stalks
Chinese celery ............................ 1 Bunch
Coriander .................................... 1 Bunch
Scallion ....................................... 1 Stalk
Corn starch ................................. A few
Ingredients B:
Dried red chili pepper ...................... 14 g
Ginger (minced) .............................. 2 Slices
Star anise ........................................ 2 Pcs
Bay leaf ........................................... 2 Pcs
Cinnamon sticks ............................. 2 Pcs
Single clove garlic (minced) .......... 1 Pcs
Sichuan hot pot soup paste .......... 2 Tbsp
Sichuan chili oil .............................. 1 Tbsp
Shaoxing Wine ............................... 1/2 Tbsp
Maggi sauce ................................. 1/2 Tbsp
Sichuan green peppercorns .......... 1 tsp
Sugar .............................................. 1/2 tsp
Sesame (roasted) .......................... A few
YouTube: @Chris Wong Private Kitchen Cooking Channel
IG: https://instagram.com/foodblogchriswong
Facebook: https://www.facebook.com/MyPrivateKitchen.Chriswong/
By 我的C家廚房!Bon Appétit
@Chris Wong Private Kitchen Cooking Channel
Preparation:
1. Pan fry the sliced potatoes until it turns golden brown on the edges and set aside.
2. Coat the shrimps with corn starch. Pan fry the shrimps until they turn golden brown on the shells and set aside.
3. Add a pinch of salt in a pot of water, bring to boil. Cook the lotus root and black fungus separately.
4. Heat up a frying pan on low heat, add some oil. Stir fry with Sichuan green peppercorns, Star anise, Bay leaf and Cinnamon sticks to enhance flavor.
5. Add Dried red chili pepper, Single clove garlic, Ginger, Sichuan hot pot soup paste, Onion, Sliced Beef And Bean curd Sticks. Stir Fry to enhance flavor.
6. Then stir fry with Lotus root, Black Fungus, Shrimps and Potatoes. Add Sugar and Shaoxing Wine.
7. Finally Add Sichuan chili oil and the greens. Stir fry well and sprinkle the sesame on the top before serving.
Enjoy
「麻辣香鍋」
材料A:-
火鍋牛肉片(牛頸脊).......100g
枝竹.................................70g
海中蝦.............................8隻
雲耳.................................6朵
薯仔/土豆(切片)..............1個
紫洋蔥.............................1/4個
蓮藕(切片)......................1段
蒜苗(切段)......................2棵
中芹/芹菜(切段).............1棵
芫荽/香菜(切碎).............1棵
蔥花................................1棵
生粉/澱粉.......................少許
材料B:-
二荊條乾辣椒..................14g
薑(切碎)..........................2片
八角.................................2粒
香葉.................................2片
桂皮.................................2小塊
獨子蒜(切碎)...................1粒
麻辣火鍋底料..................2湯匙
紅油.................................1湯匙
紹興酒.............................1/2湯匙
鮮醬油.............................1/2湯匙
麻椒/青花椒....................1茶匙
糖.....................................1/2茶匙
已烤白芝麻......................適量
做法:-
1. 熱油鍋裡下薯仔片半煎炸至金黃焦香拿出備用。
2. 海中蝦於蝦背位置用刀?開,去蝦腸洗淨瀝乾,然後撲少許生粉/澱粉放於熱油鍋裡半煎炸至金黃焦香拿出備用。
3. 燒一鍋水,下少許鹽煮至沸騰,然後分別下蓮藕片和雲耳入鍋,燙熟拿出瀝乾備用。(燙好之蓮藕片可以泡一下冰水,使蓮藕片更爽脆)
4. 熱油鍋下材料B之麻椒/青花椒、八角、香葉、桂皮以小火炒香,下材料B之二荊條乾辣椒、獨子蒜、薑、麻辣火鍋底料炒香,然後下紫洋蔥、火鍋牛肉片、枝竹加入鍋內炒香。
5. 蓮藕片、雲耳、海中蝦、薯仔片下鍋,加入糖、鮮醬油炒均勻,從鍋邊灒入紹興酒炒勻,最後加入紅油、蒜仔、中芹、芫荽、蔥花和已烤白芝麻便可。

dried bean curd sticks 在 {{越煮越好}}Very Good Youtube 的精選貼文
⬇️⬇️English recipe follows ⬇️⬇️
2蚊煎豆腐:
材料:
軟豆腐2磚
烹調:
1. 中火在鑊中燒熱2湯匙油。
2. 切好豆腐。
3. 放豆腐落鑊。
4. 轉大火。
5. 煎了2分鐘,反轉豆腐。
6. 兩面煎至金黃色,上碟。
Panfried tofu:
Ingredients:
Soft tofu 2 cubes
Steps:
1. Heat up 2 tbsps oil in wok.
2. Cut tofu well.
3. Put tofu into wok.
4. Turn to high flame.
5. Flip over tofu after 2 minutes.
6. Two sides of tofu have been changed into golden colour. Serve.
?煎炸豆腐 重點?
煎豆腐 炸豆腐 比多少少油
記得大火 豆腐就好快好脆
同埋好乾身
大家入呢個網址 ?我幾佰多條片?全部可以睇曬?https://goo.gl/cuyAZa
支竹浸發 保存隨時食 https://youtu.be/Jfm1MYsxUzQ
四蚊泰式豆腐https://youtu.be/FcW89Prmntw
咕嚕素雞https://youtu.be/Ko0aTED-ZQ8

dried bean curd sticks 在 C2食光 Youtube 的精選貼文
超簡單的經典小吃-滷豆干。在家也可以輕鬆完成喔!冰涼之後再入味Q彈喔~!
「營養師的貼心小叮嚀」-by 陳小薇營養師
黃豆因為蛋白質含量高,可以作為植物性的蛋白質來源,常見的豆製品,如:豆干、豆腐…等,都可以作為素食朋友的優質蛋白質補充,另外,黃豆製品所含有特殊營養成分大豆異黃酮(Isoflavone),因其特殊的生理功效,類似人體的雌激素,也被稱為植物雌激素!
科學研究指出大豆異黃酮,可以緩解女性更年期症狀,也具有降低膽固醇、預防骨質疏鬆、減少心血管疾病…等!營養師貼心小叮嚀,攝取豆類製品所能獲得的人體效益比單純大豆異黃酮來的好,主要原因在於豆類製品所含有的其他營養素,互相交互作用,才能更有效率的強化人體代謝能力,因此,在日常飲食中,適量攝取本篇所示範的滷豆干料理,除了美味更能擁有健康喔!
-----------------------------------------------
Ingredients:
1kg dried beans curd
2 shallot
1 hot pepper
4~5 star anise
4~5 Garlic
2 cinnamon sticks
3~4 dried chili
5g peppercorn
100cc oil
100cc soy sauce
50g rock sugar
-----------------------------------------------
食材:
豆干1斤
青蔥2根
辣椒1條
八角4-5顆
蒜頭4~5個
桂皮2個
乾辣椒3~4個
花椒粒 5g
油100cc
醬油100cc
冰糖50g
步驟:
1.鍋中加入油,小火加熱將香料爆香。
2.加入豆干稍微炒一下,加入醬油,冰糖,喜歡辣味可以加入一支辣椒開始滷煮,不需加水。
3.滷至變色,約20-25分鐘。冰鎮之後淋上辣油再吃也很爽口。
其他影片:
春蔬濃湯:https://youtu.be/Njnn-27ghIM
FACEBOOK: https://www.facebook.com/C2FoodChannel/
#無水料理 #一鍋到底 #Braised_dried

dried bean curd sticks 在 Dried Bean Curd Sticks 200g 的推薦與評價
The skin is skimmed off, rolled into these protein-rich sticks and then dried. The bean curd or tofu sticks – also known as dried bean milk skin rolls, dried ... ... <看更多>