關於 easy beef tips recipe ，我們在網路上蒐集到這些相關的討論、資訊與評價

#Lamb lovers hands up 🙌🏻🙌🏻

The "Halal True Aussie Beef & Lamb Virtual Luncheon & Webinar" by Meat & Livestock Australia (MLA), including cooking demo by Chef Jason Manson to learn #cooking tips a simple Beef Rendang recipe in a R&D format using the Australian beef blade cut. Read more by @SiennyYong aka @Siennylovesdrawing 👩🏻 via 🌐 https://siennylovesdrawing.medium.com/the-halal-integrity-of-australian-beef-and-lamb-from-farm-to-table-58286d6dd4d

Ohh ya...#sharing some of her quick easy #healthy #redmeat #recipes 👩🏻‍🍳
Yum yum yum 😋🤤 @TikTok #TikTok clip via
📹🌐 https://vt.tiktok.com/ZSeeqbsp3/ ~ croissant
📹🌐 https://vt.tiktok.com/ZSeeqpNAP/ ~ porridge
📹🌐 https://vt.tiktok.com/ZSeeqbm5p/ ~ noodle bowl

A detailed #lambshabushabu #recipe #blogpost soon via 🌐 https://siennylovesdrawing.wordpress.com/

Read more of her earlier lamb #tasty #sharing via 🌐 https://siennylovesdrawing.wordpress.com/2021/06/25/healthy-red-meat-recipe-air-fried-lamb-rack/ & 🌐 https://siennylovesdrawing.wordpress.com/2021/06/29/healthy-red-meat-recipe-sesame-sweet-salty-true-aussie-lamb-shabu-shabu-salad/

@trueaussiemalaysia True Aussie Beef & Lamb Mexico Meat & Livestock Australia @TrueAussieBeefandLambSingapore #TrueAussieMy #lambassador #australianbeefandlamb #TrueAussieLamb #PremiumMeat #TheGreatAussieBeefEscape #TrueAussie #BeAussome #food #foodie #foodies #Australia #BeefUp #BeefUpMy #beef #lamb #trueaussiebeef

Have you tried bak kwa baked pasta? That was actually the monkies' idea when I left them to decide on the ingredients instead of the usual chicken or beef. And I have to say it tasted pretty good... helped mostly in part by the extremely cheesy taste of Perfect Italiano Parmesan Grated Cheese! The cheese is matured up to 21 months, giving it that sharp and savoury taste. With its 100% authentic cheese taste and full range of easy-to-use cooking cheese, it's no wonder that Perfect Italiano is the #1 cheese brand in Singapore.

And in case you are wondering about the monkies' bak kwa baked pasta recipe? Here it is:

Bring a medium pot of salted water to a boil over high heat. Add a cup of pasta and cook until just tender, stirring occasionally, about 5 minutes. Drain pasta into a large mixing bowl. Meanwhile, put 2 tablespoons of olive oil in a medium saute pan over medium heat. Add the 1/2 cup of diced onions and 1 clove of minced garlic, stirring to combine, and cook until the onions are soft. Add in 1/2 cup of bak kwa (cut into tiny pieces) and continue to fry for another 3 minutes.

Put the mixture into the bowl with the cooked pasta. Add 1 can of diced tomatoes, 150g of Perfect Italiano Mozzarella Grated Cheese, 1/4 teaspoon salt and pepper. Stir to combine. Place the mixture in a baking dish. Sprinkle 50g of Perfect Italiano Parmesan Grated Cheese on the top of the pasta mixture. Preheat the oven to 400 degrees and bake until the top is golden brown, about 30 minutes.

If your kids love bak kwa like my monkies, they will wolf down this dish with a local twist! Do give this a try and let me know what you think. And should you have recipes with local dishes that incorporate cheese too, share them and other cheesy tips with the hash tag #saycheese!

#sp

【簡易煲仔菜】煲仔菜煮起嚟都幾方便?，有時唔想煮咁多餸，一煲就可以搞掂啦～ ?

更多食譜 For More Recipes :
啫啫雞煲 Sizzling Chicken Clay Pot https://bit.ly/2FWCUJk
火腩豆腐煲仔飯 Roasted Pork Belly Tofu Clay Pot Rice https://bit.ly/3cl1LTk
雙菇粟米牛肉飯 Assorted Mushroom with Corn and Beef Rice https://bit.ly/3mM2aCP

DAYDAYCOOK SHOP 生活百貨推薦 (立即購買)：
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DAYDAYCOOK SHOP 日日煮餸菜包推薦 (立即購買) :
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秋葵炒雜菌 https://bit.ly/3mIGAzl
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Most of you have never met Terrence before. =) If you've been following my insta stories, you must have seen my delicious and healthy meal preps. Well, I've been lucky and spoilt to have him meal prep for me. Watch this video!


Do you want to watch more video of us together? Let me know in the comments below! Follow Terrence on his IG www.instagram.com/TerrenceTeo7

READ below for the recipes and steps.

No idea how or where to start? Watch this -
Beginner's Guide to Meal Prepping (5 Easy Steps):
https://youtu.be/eP10vDBmnzQ

________________

Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
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INGREDIENTS

Boyfriend's Portion
1)500g Chicken Breast - 820Cals, 154g protein, 38.6g fat
2) 300g Beef Fillet - 561Cals, 90g protein, 29g fat
3) 200g Salmon Fillet - 416cals, 40g protein, 26g fat
4) 200g Perch Fillet - 188cals, 37.5g protein, 0.9g Fat

Total Calories = 2343Cals, 335.4g Protein, 96g Fat, 80.2g Carbs
(including vegetables)


My Portion
1) 200g Salmon Fillet - 416cals, 40g protein, 26g fat
2) 200g Perch Fillet - 188cals, 37.5g protein, 0.9g Fat

Total Calories = 876Cals, 90g Protein, 28.4g Fat, 60g Carbs
(including vegetables)

Vegetables
1) 1 Head Broccoli - 207Cals, 17.1g protein, 2.2g Fat, 40.4g Carbs
2) 1 cup Cherry Tomatoes - 28Cals, 1.4g protein, 0.3g Fat, 6g Carbs
3) 2 medium Carrots - 50Cals, 1.2g protein 0.34g Fat, 14gCarbs
4) 400g Sweet Potato - 344Cals, 6.3g protein, 0.2g Fat, 80.5g Carbs


Boyfriend Meal Preps for Me | Joanna Soh

10 Best PLANTS to Replace Meat (Vegan) | Joanna Soh
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

Happy World Vegan Day. Whether you’re a vegan, a vegetarian, or perhaps you want to start adding more vegetables into your diet, I’m going to share with you 10 plant-based ingredients which works great as a meat replacement and how you can use them into your recipes.

These are meaty and tasty enough to take the place of beef, pork, lamb and chicken and overtime, you’ll find yourself consuming more meat-free meals.

SNAP & SHARE your VEGAN meals with me! Tag me @JoannaSohOfficial #JSohRecipes

Plant-Based / Vegan Recipes here: https://www.youtube.com/playlist?list=PLyP8pbBMxcshrzwXBUlRRDHGfZFoWVcpN

________________

Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/

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10 Best PLANTS to Replace Meat (Vegan) | Joanna Soh
1) Tempeh
2) Beans & Legumes
3) Mushroom
4) Eggplant
5) Tofu
6) Edamame
7) Cauliflower
8) Quinoa
9) Beets
10) Jackfruit

I hope this video will encourage you to find creative ways to start adding more vegetables into your diet. It might be challenging to begin, but keep trying and tweak as you go along, and soon, you will be making delicious and satisfying meatless meals and before you know it, you don’t even miss meat at all.

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