One of the challenges I face when working from home is that I tend to sit in front of my laptop for more than 8 to 10 hours. Due to limited movement, I noticed my weight has increased. Based on my BMI, my weight is categorized as overweight :( I need to put in a lot of work just to lose a few inches.
I started my workout plan plus the consumption of the Enme 7-day Enplan. Enme’s 7- day Enplan provides a very detailed plan to help me reduce my calorie intake and at the same time provide essential vitamins that are needed for my body.
In the box, it contains different types of sachets packed in 3 different colours.
* Lift - helps you burn unwanted fat in your body and promote a good metabolism.
* Fuel - Provides healthy nutrients to our body and it helps to prevent cravings - which prevents an imbalance diet.
* Flow - Remove unwanted toxins from our body which results in my skin having a healthy glow to it!
I love the taste of each sachet and it is easy to consume. I can feel my body become lighter and more energetic. No more constipation issues or craving for more unhealthy food. And my skin is glowing!
Find out more on Enme 7-day Enplan at https://enmelife.com or their IG @enmelife ! Use my discount code “Betty15” to get 15% of your purchase!
#ENME #Enplan #7daysenplan
同時也有660部Youtube影片,追蹤數超過13萬的網紅mocotarou / crochet,也在其Youtube影片中提到,こんにちは、ご覧頂きありがとうございます。下のレシピも参考にしてください。 ----------------------------------------- [使用した毛糸] ユザワヤ: フリーソック カラー:D47-07 1玉 下の楽天ルームに載せています。 [使用したかぎ針] ...
「easy flow」的推薦目錄:
- 關於easy flow 在 Facebook 的精選貼文
- 關於easy flow 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
- 關於easy flow 在 Facebook 的最佳解答
- 關於easy flow 在 mocotarou / crochet Youtube 的精選貼文
- 關於easy flow 在 mocotarou / crochet Youtube 的最讚貼文
- 關於easy flow 在 mocotarou / crochet Youtube 的精選貼文
- 關於easy flow 在 覓境創藝學堂/ Easy Flow • Taiwan - Home | Facebook 的評價
- 關於easy flow 在 easy-flow - 基于VUE+JsPlumb的流程设计器 的評價
easy flow 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Water is Coming to you
“He said, “Yahweh says, ‘Make this valley full of trenches.’ For Yahweh says, ‘You will not see wind, neither will you see rain, yet that valley will be filled with water, and you will drink, both you and your livestock and your other animals. This is an easy thing in Yahweh’s sight. He will also deliver the Moabites into your hand. You shall strike every fortified city, and every choice city, and shall fell every good tree, and stop all springs of water, and mar every good piece of land with stones.’” In the morning, about the time of offering the sacrifice, behold, water came by the way of Edom, and the country was filled with water. Now when all the Moabites heard that the kings had come up to fight against them, they gathered themselves together, all who were able to put on armor, young and old, and stood on the border. They rose up early in the morning, and the sun shone on the water, and the Moabites saw the water opposite them as red as blood. They said, “This is blood. The kings are surely destroyed, and they have struck each other. Now therefore, Moab, to the plunder!” When they came to the camp of Israel, the Israelites rose up and struck the Moabites, so that they fled before them; and they went forward into the land attacking the Moabites.” (2 Kings 3:16-24 WEB)
The Israel army coalition had no water to drink for seven days. They were thirsty and asked the prophet Elisha to inquire of the Lord Yahweh.
The Lord’s instruction was to make the valley full of trenches, in preparation to collect the water.
Yet you may wonder where is the water going to come from if there is no wind or rain?
Sometimes, when the Lord asks you to get into position, just do it without trying to reason it out.
He said to make the valley full of trenches, meaning GET READY TO RECEIVE.
How much water do you want to catch? The more trenches you dig, the more water you will store, if not the water will come, but it will just flow away.
The Lord allows you to choose how much you want to act upon His rhema word. If you have faith, you will make the valley of your life full of trenches, ready to receive from Him.
The water came by the way of Edom. It is not your job to know how the water comes. The point is, the water WILL come because the Lord has commanded it.
The water had a double purpose for the Israel coalition. It satiated their thirst, and it also became an important military tactic used by the Lord to defeat Israel’s enemies.
The water that you collect in the coming days will enable you to defeat enemies in your life.
Everyone’s “trenches” are different—you will know what yours is. Whatever the Lord has put into your heart to do, remember that you can choose how much water you will collect, based on how many trenches you make.
Do not waste time questioning, “How will the water come? How is it possible?” The water is coming so it is time to get in position!
For those who don’t know, I am having a flash 40% off sale for “The Everything Bundle” that contains all my eBooks. The sale will end after today. A big thank you to all those who bought!
Here's a list of what you will receive when you get this bundle:
* All My Sermon Notes ebooks (2014 - 2020, so 7 eBooks in total)
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* Messiah's Miracles: The Power of Having Faith in Jesus Christ ebook
* A Tour of Heaven and Eternity ebook
* Beautiful, Healthy and Strong Like Jesus ebook
* How to Fast Under Grace ebook
* How to Receive Health and Healing From the Tree of Life ebook
* The Book of Revelation Explained ebook
* The God of Abraham, Isaac, and Jacob ebook
* God's Appointed Time: How to Be Fruitful in Every Season of Life ebook
* Silencing the Serpent: How Christians Can Be Victorious in Spiritual Warfare ebook
* Younger and Younger: 31 Days of God's Youth Renewal Promises ebook
* All Things Made New: How to Prosper in All Things Through God's Restoration ebook
* 6 months access to the God Every Morning (GEM) devotionals archive with more than 600 devotionals at the moment.
You can also read the 5-star customer reviews at the bottom of the product page. Get “The Everything Bundle” here: https://bit.ly/-everything-bundle
easy flow 在 Facebook 的最佳解答
90 min Long Run with a 10-15 min incremental pace at the end of it ✅
Yesterday evening did a 5 X 1000m repeats with 60 seconds rest per rep + a 5 X 200m at 3 min cycle (target to hit 30-35s for the 200m).
It was tough to slot this two sessions with a night break. Didn't rest well last night due to the power outage from 10+pm to 12am.
Started my run at 8.47am, and so glad that the weather was still good to me.
Felt good all the way but the tiredness kicked in after halfway point. Began to struggle and at the same time trying to be relax.
I got myself focusing on my running mechanic and stride by stride, flow on it.
Eventually, I got into the zone and be in the flow. Got out of the flow at 80 minutes mark as I need to pick up the pace for the final 10 min.
Therefore, I dig deep and step up the pace but I realized there was nothing much left in the tank. The only thing I can do is to focus on my armswing and putting in the effort to swing it hard and fast to enable my leg to open up the stride.
So grateful to end the run by giving everything I got towards the end of it. Time for a good rest after being in the flow state.
Another long easy stairs session to end the week.
#TheOnlyWayIsThrough #UnderAmourMY #SohTheSpeedster #MasTowerRunner #VibrantRunning
easy flow 在 mocotarou / crochet Youtube 的精選貼文
こんにちは、ご覧頂きありがとうございます。下のレシピも参考にしてください。
-----------------------------------------
[使用した毛糸]
ユザワヤ:
フリーソック
カラー:D47-07
1玉
下の楽天ルームに載せています。
[使用したかぎ針]
6号(3.5㎜)
-------------------------------------
[チャプター]
00:00 毛糸の説明
02:09 編み始め
07:33 かたちに悩みます。
09:48 解いて糸をカット
16:06 長さを編みます。
17:26 糸始末
19:57 完成しました。
[レシピ]
・1段~10段:ダイアゴナルステッチで編みます。
・糸をカットして、編み始めの側から糸を繋げます。
繋げる所はお好みで決めて下さい。私は台形になるように繋ぎました。
・11段~:ダイアゴナルステッチで糸のある限り編みます。
[サイズ]
長辺162cm、短辺134cm、幅14cm
---------------- 本 ---------------
『カンタン&かわいい&すぐできる! かぎ針で編む モコタロウの編み小物』
ワニブックスさんより発売中です。
全国の書店、Amazon、楽天等でお買い求め頂けます。
Amazon
https://amzn.to/37JxgoJ
Kindle版
https://amzn.to/3zOOnBK
写真を大きくしたりできるので見やすいと思います。
紹介動画
https://youtu.be/b04l1xdfb0A
よろしければ見てみて下さい。
下の楽天ルームにも載せています。
-----------------------------------
[私の趣味の部屋]
https://room.rakuten.co.jp/room_7f8d1f716c/items
この楽天ルームに使った糸や気に入った物を載せています。
--------------- S N S --------------
[Instagram]
https://www.instagram.com/mocotarou10
完成した作品の画像をUPしています。
[Twitter]
https://twitter.com/mocotarou10
動画UPをお知らせします。
------------- サブチャンネル ----------
[mocotaのおうち]
https://www.youtube.com/channel/UCKowbiPymzaJ4s-AuORQGyg/
Vlogとか購入品紹介等
---------- チャンネル登録 ---------
[登録用リンク]
https://www.youtube.com/channel/UChtBfT4OJEGEfnYimkuX2mQ?sub_confirmation=1
最新動画等が見やすくなります。
ぜひチャンネル登録宜しくお願いします。
---------- 作品販売 ---------
メルカリ:https://www.mercari.com/jp/u/985022433/
※基本的には毎週土曜日に出品していますが
出品しなかったり、出品する日が前後することもあります。
よろしくお願いいたします。
-------- オンラインクラス -----------
your schoolはクリエイターさんのストーリーやスキル/価値観を狭く深く伝え、ユーザーのみなさんにより深く学ぶ機会や選択肢を提案するオンラインクラスのマーケットプレイスです。
HP : https://yourschool.jp/
YouTube : https://www.youtube.com/c/yourschool-youtube/videos
-------- オリジナルロゴグッズ --------
https://suzuri.jp/mocotarou10
--------------------------------------
[使用している道具など] ※Amazon Associate
かぎ針:チューリップ ETIMOかぎ針セット プレミアムゴールド TEG-001
https://amzn.to/2YNUerp
購入品紹介動画:https://youtu.be/eoUUb08wQ50
---------------------------------------------
Thank you for watching my videoes and for all your warm comments.
I think that my knitting videos showcase many parts of my own style,
which can be difficult to understand, but I will try to make the explanation as easy as possible.
I hope many people will enjoy knitting in the same way through my videoes.
I've been to a simple knitting class, but I usually go with my own flow.
I love handmade crafts, so in the past, I've been involved in Japanese-style dressmaking,
and acquired the qualification of a nationally-skilled craftsman and also have the qualification of a nailist as a hobby.
There seems to be no relation between Japanese-style dressing, nails, and knitting,
But I have gained different insights from those experiences, and I think that it leads to free knitting.
I will continue to enjoy knitting, and I hope for those who are watching would also make something incredible on their own someday.
[BBTV Partner]
https://www.bbtv.com/
-----------------------------------
#mocotarou
#モコタロウ
#かぎ針編み
#編み物
#Crochet
#マフラー編み方
easy flow 在 mocotarou / crochet Youtube 的最讚貼文
こんにちは、ご覧頂きありがとうございます。下のレシピも参考にしてください。
-----------------------------------------
[使用した毛糸]
DAISO:
フラッフィ
カラー:ライトグレー、チャコールグレー
各1玉
[使用したかぎ針]
10号(6㎜)
-------------------------------------
[チャプター]
00:00 毛糸の説明
00:52 編み始め
04:09 2段め
05:58 糸始末
07:29 完成しました。
[レシピ]
・2色引き揃えて
・作り目:くさり68目で始めてねじらないように引き抜き編みで繋げます。
・1段:長編み2目、くさり2目、2目飛ばして、長編み2目~の柄の繰り返し
・2段~22段:裏返し、裏返しで、前段の穴の中に長編み2目、くさり2目を繰り返し。
・お好きな段数を編んで下さい。私は2玉引き揃えで22段編めました。
[サイズ]
縦40cm、横24cm
---------------- 本 ---------------
『カンタン&かわいい&すぐできる! かぎ針で編む モコタロウの編み小物』
ワニブックスさんより発売中です。
全国の書店、Amazon、楽天等でお買い求め頂けます。
Amazon
https://amzn.to/37JxgoJ
Kindle版
https://amzn.to/3zOOnBK
写真を大きくしたりできるので見やすいと思います。
紹介動画
https://youtu.be/b04l1xdfb0A
よろしければ見てみて下さい。
下の楽天ルームにも載せています。
-----------------------------------
[私の趣味の部屋]
https://room.rakuten.co.jp/room_7f8d1f716c/items
この楽天ルームに使った糸や気に入った物を載せています。
--------------- S N S --------------
[Instagram]
https://www.instagram.com/mocotarou10
完成した作品の画像をUPしています。
[Twitter]
https://twitter.com/mocotarou10
動画UPをお知らせします。
------------- サブチャンネル ----------
[mocotaのおうち]
https://www.youtube.com/channel/UCKowbiPymzaJ4s-AuORQGyg/
Vlogとか購入品紹介等
---------- チャンネル登録 ---------
[登録用リンク]
https://www.youtube.com/channel/UChtBfT4OJEGEfnYimkuX2mQ?sub_confirmation=1
最新動画等が見やすくなります。
ぜひチャンネル登録宜しくお願いします。
---------- 作品販売 ---------
メルカリ:https://www.mercari.com/jp/u/985022433/
※基本的には毎週土曜日に出品していますが
出品しなかったり、出品する日が前後することもあります。
よろしくお願いいたします。
-------- オンラインクラス -----------
your schoolはクリエイターさんのストーリーやスキル/価値観を狭く深く伝え、ユーザーのみなさんにより深く学ぶ機会や選択肢を提案するオンラインクラスのマーケットプレイスです。
HP : https://yourschool.jp/
YouTube : https://www.youtube.com/c/yourschool-youtube/videos
-------- オリジナルロゴグッズ --------
https://suzuri.jp/mocotarou10
--------------------------------------
[使用している道具など] ※Amazon Associate
かぎ針:チューリップ ETIMOかぎ針セット プレミアムゴールド TEG-001
https://amzn.to/2YNUerp
購入品紹介動画:https://youtu.be/eoUUb08wQ50
---------------------------------------------
Thank you for watching my videoes and for all your warm comments.
I think that my knitting videos showcase many parts of my own style,
which can be difficult to understand, but I will try to make the explanation as easy as possible.
I hope many people will enjoy knitting in the same way through my videoes.
I've been to a simple knitting class, but I usually go with my own flow.
I love handmade crafts, so in the past, I've been involved in Japanese-style dressmaking,
and acquired the qualification of a nationally-skilled craftsman and also have the qualification of a nailist as a hobby.
There seems to be no relation between Japanese-style dressing, nails, and knitting,
But I have gained different insights from those experiences, and I think that it leads to free knitting.
I will continue to enjoy knitting, and I hope for those who are watching would also make something incredible on their own someday.
[BBTV Partner]
https://www.bbtv.com/
-----------------------------------
#mocotarou
#モコタロウ
#かぎ針編み
#編み物
#Crochet
#スヌード編み方
easy flow 在 mocotarou / crochet Youtube 的精選貼文
こんにちは、ご覧頂きありがとうございます。
モコタロ本の作品で使用している毛糸は廃番になっている物もありますので
今販売されている糸で本のレシピを編んでみようと思います。
-----------------------------------------
[使用した毛糸]
DAISO:
メランジテイスト
カラー:
チャコールブラウン
3玉
オリーブグリーン
2玉
縦18cm、横34cm、マチ13.5cm
---------------- 本 ---------------
『カンタン&かわいい&すぐできる! かぎ針で編む モコタロウの編み小物』
ワニブックスさんより発売中です。
全国の書店、Amazon、楽天等でお買い求め頂けます。
Amazon
https://amzn.to/37JxgoJ
Kindle版
https://amzn.to/3zOOnBK
写真を大きくしたりできるので見やすいと思います。
紹介動画
https://youtu.be/b04l1xdfb0A
よろしければ見てみて下さい。
下の楽天ルームにも載せています。
-----------------------------------
[私の趣味の部屋]
https://room.rakuten.co.jp/room_7f8d1f716c/items
この楽天ルームに使った糸や気に入った物を載せています。
--------------- S N S --------------
[Instagram]
https://www.instagram.com/mocotarou10
完成した作品の画像をUPしています。
[Twitter]
https://twitter.com/mocotarou10
動画UPをお知らせします。
------------- サブチャンネル ----------
[mocotaのおうち]
https://www.youtube.com/channel/UCKowbiPymzaJ4s-AuORQGyg/
Vlogとか購入品紹介等
---------- チャンネル登録 ---------
[登録用リンク]
https://www.youtube.com/channel/UChtBfT4OJEGEfnYimkuX2mQ?sub_confirmation=1
最新動画等が見やすくなります。
ぜひチャンネル登録宜しくお願いします。
---------- 作品販売 ---------
メルカリ:https://www.mercari.com/jp/u/985022433/
※基本的には毎週土曜日に出品していますが
出品しなかったり、出品する日が前後することもあります。
よろしくお願いいたします。
-------- オンラインクラス -----------
your schoolはクリエイターさんのストーリーやスキル/価値観を狭く深く伝え、ユーザーのみなさんにより深く学ぶ機会や選択肢を提案するオンラインクラスのマーケットプレイスです。
HP : https://yourschool.jp/
YouTube : https://www.youtube.com/c/yourschool-youtube/videos
-------- オリジナルロゴグッズ --------
https://suzuri.jp/mocotarou10
--------------------------------------
[使用している道具など] ※Amazon Associate
かぎ針:チューリップ ETIMOかぎ針セット プレミアムゴールド TEG-001
https://amzn.to/2YNUerp
購入品紹介動画:https://youtu.be/eoUUb08wQ50
---------------------------------------------
Thank you for watching my videoes and for all your warm comments.
I think that my knitting videos showcase many parts of my own style,
which can be difficult to understand, but I will try to make the explanation as easy as possible.
I hope many people will enjoy knitting in the same way through my videoes.
I've been to a simple knitting class, but I usually go with my own flow.
I love handmade crafts, so in the past, I've been involved in Japanese-style dressmaking,
and acquired the qualification of a nationally-skilled craftsman and also have the qualification of a nailist as a hobby.
There seems to be no relation between Japanese-style dressing, nails, and knitting,
But I have gained different insights from those experiences, and I think that it leads to free knitting.
I will continue to enjoy knitting, and I hope for those who are watching would also make something incredible on their own someday.
[BBTV Partner]
https://www.bbtv.com/
-----------------------------------
#mocotarou
#モコタロウ
#かぎ針編み
#編み物
#Crochet
easy flow 在 easy-flow - 基于VUE+JsPlumb的流程设计器 的推薦與評價
easy -flow. 演示地址. 感谢码云平台给了一个免费的Gitee Pages服务, 可能访问有点慢. ... <看更多>
easy flow 在 覓境創藝學堂/ Easy Flow • Taiwan - Home | Facebook 的推薦與評價
覓境創藝學堂/ Easy Flow • Taiwan, 中山區. 1308 likes · 10 talking about this. 你好!我們是亞洲第一間流動畫靈性工作室、台灣第一間專營流動畫的畫室、同時也是 ... ... <看更多>