[What I eat on a Saturday!!? 我週六吃什麼?] Delts training + cardio day. Loving Saturday with more life 🥰
Breakfast (& pre-workout): fried beef tendon, shrimp, an egg and some portobello with 0kcal oil + white rice
Small treat & post-workout: iced americano from a nice coffee shop + almonds. Half portion of an instant chicken breast
Dinner: japanese grilled lean beef (used salt as seasoning only), lettuce without dressing and white rice. Super yum!
Meal before bed: cumin flavoured chicken breast with konjac udon and a little bit kimchi (keto friendly sugar content)
Sweet treats before bed: half size of my daily oatcake due to carbs quota (rolled oats + unsweetened almond milk + baking powder) (recipe see story highlight) + chocolate lava cake flavoured ice cream (xtend isolate whey powder + almond milk (1:2), top with pb - match with hot green tea
😋😋😋 #mealprep
同時也有57部Youtube影片,追蹤數超過14萬的網紅ぶらぶらBurabura,也在其Youtube影片中提到,It is an omnibus that is almost exclusively for cooking scenes. pork cutlet set meal, Chicken and Egg rice bowl, Fried rice, Gyoza, Ramen. "井筒食堂" "とんか...
「egg fried rice meal」的推薦目錄:
egg fried rice meal 在 A Happy Mum Facebook 的最讚貼文
我其实对烹饪不感兴趣。但是,身为妈妈,希望孩子在家吃得健康、吃得开心。当他们长大后,回想起童年,但愿他们能记得这些简单的家常便饭,记得一家人一起用餐的快乐,记得这种温馨、舒适的感觉,记得父母亲对他们的爱。❤ 所以,我会继续煮下去,谢谢你们不但不嫌弃妈妈的料理,还常常说感恩的话,让我明白一切的劳累都是值得的。爱你们哟! ~
******
Laundry on the sofa, playing cards unkept, toys strewn all over, living room in a mess as usual. I was contemplating if I should edit the photo to neaten the background but decided against it.
Because this is who we are and this is how our life is. So instead of getting frustrated by the constant mess, we are thankful for having home cooked on the table. It's not something the kids take for granted because they see how tough it can be to cook, clean and care for four kids day in day out.
To be honest, I've never really loved cooking but I do it for the sake of the kids and hope that these memories will stay etched in their hearts even when they are all grown up. Every meal encompasses joy and symbolises my love for them. Just like how I remember my mum used to cook for me as a child, I know my kids will appreciate these moments too.
Dinner last night was salted vegetable duck soup, baked seabass with lemon and tomatoes, and fried rice with ham and egg. Oh, and pumpkin and banana puree for the baby. So simple, but also heartwarming and full of love.
Let's tuck in, kiddos, and celebrate the start of the September school holidays where we will be staying home, cooking, doing homework and revision, watching movies, dancing, playing card games and hangman, chatting about anything under the sun and enjoying how rowdy but merry the house is.
一家人能在一起就是最大的幸福。❤
#ahappymum #ahappymumcooks #keepingitreal #homecooked #mamaof4 #ificandoitsocanyou #letseat #dinnertime #preciousmemory #lifeathome #schoolholidays #justthefiveofus
egg fried rice meal 在 Facebook 的最讚貼文
Lai Yee's Kitchen - Mel's Nasi Kerabu Ikan :
I love Nasi Kerabu for the refreshing green and all those salted flavours together. It is basically a rice salad. It is quite a messy dish but super appetizing. It comes from Kelantan. Basically, what you're eating is a very healthy herb and rice meal with the addition of grilled chicken or fish. Nasi Kerabu is made up of a few components, each prepared separately and assembled on a plate right before serving. There is the blue rice, a fried fish sambal, a herb salad and assorted accompaniments such as salted egg, fish crackers and winged bean. The fish sambal is made up of deep fried cencaru fish that has been deboned and flaked, crispy Geragau shrimp and toasty grated coconut, all bound together by a spicy sambal mix.
Ingredients for 10 pax:
* Kerabu Rice:
. 4 cups rice
. 18g dried blue pea flower
. 2.5 litres hot water
. 3 stalk lemongrass
. 5 kaffir leaves
. 50g crushed ginger
*Cencaru Fish Sambal :
. 2 cencaru fish
. Oil for deep fry
*Rempah:
. 3 tbsp oil
. 1 big onion
. 1 whole garlic
. 1 tbsp toasted belacan
. 1 lemongrass
. 100g toasted grated coconut (roughly pounded)
. 8 tbsp dried fried crispy Geragau shrimp (roughly pounded)
. 1tbsp sugar
. 1 tsp salt
* Sambal:
. 10 presoaked dried chilies
. 1 whole garlic
. 1 whole Onion
. 2 tbsp Belacan
. 3-5 tbsp sugar
. oil
. 1cup Tamarind juice
* Accompaniments:
. 5 cups fresh bean sprouts
. 6 stalks thinly sliced laksa leaves
. 2 stalks thinly sliced torch ginger flower
. 5 stalks thinly sliced lemongrass
. 2 finely sliced turmeric leaves
. 10 pcs four angle beans (thinly sliced)
. 1 shredded cucumber
. 5 Salted Duck Egg (I made my own, for recipe, check my ICTV video)
. Some Fish crackers
. 2 tbsp Sambal belacan
. sugar and salt to taste
You can basically take any herbs from your own garden to add on to create your own version. Once you are ready to get started on your plate of Nasi Kerabu, mix everything together so you can taste the layers of flavours and contrasting textures in each bite. Sedap!!
#melindalooi #melcooks #laiyeekitchen #nasikerabu #KelantaneseFood #FashionChef #Lalacooks #MalaysianFood #sedap #dressupathome
We are in @melindalooirtw Batik Reversible Jacket Dress
egg fried rice meal 在 ぶらぶらBurabura Youtube 的最佳解答
It is an omnibus that is almost exclusively for cooking scenes. pork cutlet set meal, Chicken and Egg rice bowl, Fried rice, Gyoza, Ramen. "井筒食堂" "とんかつ マンジェ" "ホルモン やまき" "中華料理 ひろや"
Contents
0:00 "Diner Izutsu"「井筒食堂」
https://www.youtube.com/watch?v=GsDq1Z0eBWA
4:42 "pork cutlet manger"「とんかつ マンジェ」
https://www.youtube.com/watch?v=OP5YZhZ_tb0&t=1s
12:23 "Hormone Yamaki"「ホルモン やまき」
https://www.youtube.com/watch?v=02WT2ibffK8&t=265s
19:23 "Chinese restaurant Hiroya"「中華料理 ひろや」
https://www.youtube.com/watch?v=0o9oZT--iJ4&t=76s
#食堂#町中華#とんかつ#ラーメン#ホルモン#チャーハン#親子丼#うどん#餃子#Japan#street#food#Hormone#stall#cooking
![post-title](https://i.ytimg.com/vi/0nukK6_RNcY/hqdefault.jpg)
egg fried rice meal 在 ぶらぶらBurabura Youtube 的最讚貼文
It is an omnibus that is almost exclusively for cooking scenes. Fried rice, pork cutlet set meal, Easy Okonomiyaki, Fried Noodles Wrapped in Thin Omelet, omelet rice, Japanese rolled omelette, Egg and Pork or Beef Rice Bowl, Curry Udon Noodle Soup. 南海飯店 とん亭 かく庄 マルミヤ 町中華 とんかつ お好み焼き 食堂
Contents
0:00 Nankai-Hanten 南海飯店
https://www.youtube.com/watch?v=TQb0tkdFzL0&t=127s
1:43 Tontei とん亭
https://www.youtube.com/watch?v=2M90G9CmUIM&t=625s
5:43 Okonomiyaki Kakusyo お好み焼 かく庄
https://www.youtube.com/watch?v=ksJKt9x5_do&t=360s
13:38 Marumiya マルミヤ食堂
https://www.youtube.com/watch?v=dfzcUbWi5aA&t=186s
#町中華#トンカツ#お好み焼き#食堂#Japan#Food#Osaka#Burabura#Cooking#Street#Kyoto#Kobe#Tokyo
![post-title](https://i.ytimg.com/vi/fsoVlkVbRj0/hqdefault.jpg)
egg fried rice meal 在 HMS2 - ハムスターのミニチュア工房2 Youtube 的最讚貼文
RE-MENT Miniature Collection / Super! My own cooking.
8 kinds complete set.(2021.6.21 Release New Product)
リーメント 優勝!おひとり様飯
全8種類コンプリートBOX(2021年6月21日発売の新商品です)
リーメントのぷちサンプルシリーズからおひとり様飯をテーマにしたミニチュアフィギュアが発売されたので早速購入してみました。8種類の料理はどれもおいしそうですが、今この概要欄を書いている瞬間の気持ちとしては4のチキン南蛮と5のあさりバターが食べたいです。
※すみません動画内8番目の商品タイトルの英語表記に間違えがあります。
×Fride→○Fried
00:00 オープニング
00:15 自宅居酒屋開店!Corned beef
00:58 何枚のせても良い至福Pork rice bowl
01:28 今日はいつもの炒飯とちょっと違うぜFried rice with sauce
02:27 学食を思い出すあの味Fried chicken
03:15 洒落たビールに合わせてButter steamed clams
03:50 スーパーと俺の最高合作Chicken and egg rice bowl
04:46 大量ニンニクを酢胡椒でさっぱりFried dumpling
05:35 塩加減にこだわりありFried noodles with seafood
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https://youtu.be/dmymJ0dw17w
◆ RE-MENT ミニチュア焼肉セット じゅうじゅう苑 Miniature Yakiniku Restaurant set.(Korean BBQ)
https://youtu.be/6fxlGidGL8c
◆ RE-MENT もっと!森永のおかしなぷちレシピ Morinaga Sweets Recipe 2
https://youtu.be/EmiD8mRz5NU
◆ RE‐MENT Morinaga Sweets Recipe リーメント 森永のおかしなぷちレシピ 全8種類
https://youtu.be/kJELMOqTLLo
◆ RE-MENT Collection Let’s go! Weekend Camp!
https://youtu.be/rwqYvTzF7tA
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https://youtu.be/Eht0ti6JUqs
◆ RE-MENT Gorgeous Sushi Set リーメント 今日は贅沢なお寿司の日
https://youtu.be/p-4LLZ0ZERg
◆ RE-MENT Festivl Day リーメント お祭り縁日 全8種類
https://youtu.be/QVfCApzE1VA
◆ RE-MENT Today's meal リーメント ママご飯な~に? 全8種類
https://youtu.be/5dsnx8szQTc
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https://youtu.be/_PlqJ1xg5lM
【Playlist】
◆ Miniature Toy ミニチュアのおもちゃ
https://www.youtube.com/playlist?list=PLJup9VY8fUN5R4p4xfcibIco4qNecMed2
【Please Subscribe チャンネル登録はこちらです】
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#miniature
#ミニチュア
#re-ment
![post-title](https://i.ytimg.com/vi/XKWUZIuk5FA/hqdefault.jpg)