【野炊食譜】去露營都有湯飲?
⭐簡易滾湯快靚正
⭐當然在家煮一樣得
#星期五湯水
享受野炊之樂
快煮白蘿蔔海帶味噌湯
露營時大多以燒烤為主,容易上火,試想想最後有一碗湯有助消化又好味的熱湯,感覺很幸福吧!露營時煮的湯以簡單為主,蔬菜味噌湯是日本人的家常菜,材料豐富,配碗白飯已可成簡單的一餐,從中醫角度來看,味噌有補中益氣、滋養心腎功效,由於味噌是發酵食品,含有豐富益生菌、及抗氧化功效,加入能有助消化的白蘿蔔更適合!要注意不要把味噌於烹調時最後才加進去,因為味噌加熱過久會令香味流失。
食材小貼士:
白蘿蔔 — 性寒,具健胃消食、化痰止咳、清熱利尿、生津止渴的功效,可紓緩消化不良、胃脹腹脹等症狀。
蔬菜味噌湯
功效:健胃消食,紓緩消化不良、胃脹、便秘等症狀。
材料:白蘿蔔半條、洋蔥半個、乾海帶適量、鮮菇1包、蒟蒻1件、味噌5湯匙、蔥花適量
做法:
1. 所有材料洗淨,洋蔥去皮切塊;白蘿蔔去皮切薄片;蒟蒻切片備用。
2. 熱鍋下油,加入洋蔥、白蘿蔔炒至稍為軟身、再加入鮮菇及蒟蒻炒香。
3. 加入水份足夠蓋過所有食材,武火煮至水滾,調文火煮10分鐘,將味噌過篩加入,最後灑上蔥花即可。
注意:每款味噌鹹度不同,加入部份味噌後宜先試味再決定份量。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
The joy of cooking outdoors
White radish seaweed miso soup
Barbecue seems to be a favorite choice for campers, but it can cause heat to accumulate in the body. Why not consider completing the meal with a hearty bowl of hot soup that is not only tasty but can also help with digestion?
We should consider soup that is easy to make, and Japanese-style vegetable miso soup is one of them. Japanese-style vegetable miso soup is rich in ingredients, and it goes well with rice.
From the perspective of Chinese Medicine, miso can replenish the qi and nourish the heart and kidney. As fermented product, it contains rich probiotics and has antioxidant properties. Adding white radish into the miso soup can further aid digestion! Remember to add miso paste into the soup only at the end as high heat can cause miso to lose its flavor.
Tip on the ingredients:
Radish - cold in nature, can strengthen the stomach and aid digestion, relieve phlegm and cough, clear heat and promote diuresis, promote fluid production and relieve thirst. Alleviate symptoms of indigestion, abdominal bloating, frequent burping and acid reflux.
Miso soup with vegetables
Effects: strengthens the stomach and aids digestion, alleviates symptoms of indigestion, abdominal bloating and constipation.
Ingredients: 1/2 white radish, 1/2 onion, dried kelp, 1 pack fresh mushroom, 1 piece konjac, 5 tablespoon miso, chopped spring onion to taste
1. Rinse all ingredients thoroughly. Cut peeled onion into pieces. Cut peeled white radish into thin slices. Cut konjac into pieces.
2. Heat the pot with oil, add onion, white radish and cook until softened. Add fresh mushroom and konjac and cook until fragrant.
3. Add enough water to cover all ingredients. Cook on high heat until boiling. Turn to low heat and simmer for 10 minutes. Add miso by straining over a fine-mesh sieve. Sprinkle with chopped spring onion to finish.
Note: Each miso has a different levels of saltiness. After adding some miso, you should taste it first before deciding on the amount to use.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #便秘
同時也有14部Youtube影片,追蹤數超過22萬的網紅Zermatt Neo,也在其Youtube影片中提到,In this video, we whipped up the Ultimate Singaporean Breakfast in Neo’s Kitchen. Since so many of you have requested an Economic Bee Hoon video, I de...
「end note style」的推薦目錄:
- 關於end note style 在 CheckCheckCin Facebook 的最佳貼文
- 關於end note style 在 Recycle Tattoo Facebook 的最讚貼文
- 關於end note style 在 Katherine See - 施凯玲 Facebook 的精選貼文
- 關於end note style 在 Zermatt Neo Youtube 的最佳解答
- 關於end note style 在 Zermatt Neo Youtube 的精選貼文
- 關於end note style 在 AKaMiKz Youtube 的精選貼文
- 關於end note style 在 EndNote: Editing an Output Style - YouTube 的評價
- 關於end note style 在 EndNote: create your own referencing style - YouTube 的評價
end note style 在 Recycle Tattoo Facebook 的最讚貼文
🎄 NHÂN DỊP GIÁNG SINH VÀ NĂM MỚI GHÉ 𝐑𝐄𝐂𝐘𝐂𝐋𝐄 𝐓𝐀𝐓𝐓𝐎𝐎 ĐỂ CÙNG XEM CÓ GÌ ĐẶC BIỆT.
⛄ Đây là lần đầu tattooist Lộc Lá thực hiện chương trình "Đổi Vé Trả Quà".
🎄 Cơ hội Tích điểm thưởng, hưởng QUÀ XỊN là dây chuyền bằng vàng có khắc logo RECYCLE 𝐭𝐫𝐢̣ 𝐠𝐢𝐚́ 𝐡𝐨̛𝐧 𝟏𝟎.𝟎𝟎𝟎.𝟎𝟎𝟎 𝐕𝐍𝐃.
⛄ Thời gian cho đến hết ngày 𝟑𝟏/𝟏𝟐/𝟐𝟎𝟐𝟎, với mỗi khách hàng đặt lịch xăm với tattooist Lộc Lá sẽ được lựa chọn số vé may mắn tương đương với trị giá hình xăm:
✧ CHỈ CÓ 𝟔𝟎 𝐯𝐞́ được bán ra.
✧ 𝟏 𝐯𝐞́ = 𝟒.𝟎𝟎𝟎.𝟎𝟎𝟎 𝐕𝐍𝐃 (Được tính trên giá trị hình xăm).
VD: Với hình xăm trị giá 𝟏𝟐.𝟎𝟎𝟎.𝟎𝟎𝟎 𝐕𝐍𝐃, bạn sẽ nhận được 𝟑 𝐯𝐞́.
*Vé chỉ dành riêng cho các khách hàng của Lá khi xăm tại 𝐑𝐄𝐂𝐘𝐂𝐋𝐄 𝐓𝐀𝐓𝐓𝐎𝐎.
✧ Để gom kèo thơm, hãy kiểm tra số của mình và giữ vé cẩn thận.
TRỞ THÀNH NGƯỜI ĐẦU TIÊN RINH VỀ DÂY CHUYỀN VÀNG CHỈ VỚI 01 BƯỚC:
✨ Hình xăm thuộc thể loại Realistic (Tả thực).
✧ LƯU Ý:
-Thiếu 01 trong những bước trên thì xem như không hợp lệ và Lá sẽ tiến hành chọn người may mắn tiếp theo.
✧✧ Số lượng vé có hạn, chương trình có thể kết thúc sớm hơn dự kiến mà không cần thông báo trước.
✧✧✧ Vé sẽ được bốc thăm trực tiếp Live stream tại fanpage RECYCLE vào lúc 20h ngày 01/01/2021.
Chúc tất cả các khách hàng 1 mùa Giáng Sinh và Năm mới An Lành, Hạnh Phúc.
Link xem số may mắn :
https://docs.google.com/spreadsheets/d/1Ih_R2S3ghtR6sAdmAQ5SZlz-skwRBcOciIeeFyJmars/edit?usp=sharing
---------
⛄ IT'S TIME FOR HOLI-YAY
With all the stress going on this year, it’s more important now than ever to cherish and enjoy the holidays.
For a very first time, the opportunity to enjoy SPECIAL GIFT with a GOLD NECKLACE engraved RECYCLE logo is worth more than VND 10,000,000.
✧ ONLY 60 tickets will be sold.
✧ 1 ticket equal for every 4,000,000 VND (Note that Tickets may be earned in fractional amounts depending on the value of your purchase).
For example: With a tattoo costs 12,000,000 VND; you will earn 3 tickets.
*Tickets are only available to LA's customers spend at participating RECYCLE TATTOO.
BECOME THE LUCKIEST PERSON TO WIN A GOLD NECKLACE WITH ONLY 01 STEP:
✨The theme of the tattoo must be REALISTIC style on whatever you wanna get.
✧ For your best chance, please check your lucky number and keep your ticket carefully.
✧ NOTE: Missing 01 of the above steps is considered invalid and LOC LA has to choose the next lucky person.
✧✧ The number of tickets are limited, the GIVE AWAY may end earlier than expected without prior notice.
Winner selected at random from all eligible entries and will be notified at RECYCLE FANPAGE by LIVE STREAM.
Enjoy a small token of appreciation and our way of saying thank you for being RECYCLE's customers.
____________________________
✤ 𝐂 𝐎 𝐍 𝐓 𝐀 𝐂 𝐓 𝐔 𝐒 ✤
𝐑𝐄𝐂𝐘𝐂𝐋𝐄 𝐓𝐀𝐓𝐓𝐎𝐎 𝐒𝐓𝐔𝐃𝐈𝐎
𝟷𝟽𝟼 𝙷𝚞𝚢𝚗𝚑 𝚅𝚊𝚗 𝙱𝚊𝚗𝚑, 𝙿𝚑𝚞 𝙽𝚑𝚞𝚊𝚗 𝙳𝚒𝚜𝚝 ,𝙷𝙲𝙼
𝐇𝐨𝐭𝐥𝐢𝐧𝐞: (+𝟾𝟺) 𝟿𝟶𝟽 𝟺𝟽𝟶 𝟽𝟽𝟿
𝐄𝐦𝐚𝐢𝐥: 𝚛𝚎𝚌𝚢𝚌𝚕𝚎.𝚝𝚊𝚝𝚝𝚘𝚘𝚜𝚝𝚞𝚍𝚒𝚘@𝚐𝚖𝚊𝚒𝚕.𝚌𝚘𝚖
𝐎𝐩𝐞𝐧: 𝟷𝟶:𝟹𝟶 𝚝𝚘 𝟸𝟶:𝟶𝟶
⚜️ https://www.instagram.com/recycle.tattoo/
⚜️ https://www.instagram.com/recycletattoo.mini/
end note style 在 Katherine See - 施凯玲 Facebook 的精選貼文
#Throwback ➡️ And so the month of September started really well for me with a 3 days conti shoot from 9th to 11th Sept, #acting as one of the episodic main role of "Chantelle" for 《#Crimewatchsg / #绳之以法 / #Crimewatch2019 - Episode 8》~ 🥰
I was even more surprised when I was told that the #casting found me via the previous episode that I did with them last year, so a big "Thank you" to Inez Ho & Elly Chan for that! 🙏
Am really grateful to the Director "Sher Khan", as well as the #Production team, for guiding me & allowing me to portray the role in my own style. I just can't wait to see the end result around October this year... ❤
[ P.S. On a side note, am beyond blessed to have a few other awesome opportunities pouring in soon after this #filming as well, so do stay tuned to my updates soon alright? 🙆🏻♀️ ]
#KatxShowreels #Showreel #Mediacorp #Ch8sg #Channel8 #Mediacorpch5 #Togglesg Mediacorp Mediacorp Channel 8 Mediacorp Channel 5 Toggle Toggle – 中文版 Crimewatch Singapore
end note style 在 Zermatt Neo Youtube 的最佳解答
In this video, we whipped up the Ultimate Singaporean Breakfast in Neo’s Kitchen. Since so many of you have requested an Economic Bee Hoon video, I decided to make it a challenge but with a twist. A traditional plate would consist of Bee Hoon/Egg Noodles with a bunch of sides like luncheon meat, eggs and stir-fried vegetables, with a healthy dollop of sambal. However, I came across OmniMeat, a plant-based alternative to your common meats, that offered OmniMeat Luncheon, an imitation luncheon meat. They also offered OmniMeat Strip, which is their equivalent to the sliced cuts of meat commonly used in stir-fries. There is a lucky draw for FairPrice gift vouchers, details are below!
For my challenge, I piled on at least 4 portions each of Bee Hoon and Fried Egg Noodles, together with 9 eggs and 3 packets worth of OmniMeat Luncheon onto my giant plate. My mum helped to cook the egg noodles and also stir-fried the OmniMeat Strip with some vegetables, which I added onto the platter. To round it off, I added a healthy serving of sambal.
The luncheon meat had an almost identical texture and colour to real luncheon meat and it would be difficult to tell the difference at a glance. Flavour-wise, it did taste different but not in a bad way. Luncheon meat normally tastes very salty and processed while OmniMeat Luncheon tasted “cleaner” and felt more like it was comprised of actual ground meat. The OmniMeat strips were pleasant and chewy but it was apparent that it was not meat in the flavour. However, it was far superior to most mock meats I have tried with a palatable taste and rich smoky flavour.
This was a straightforward challenge featuring one of Singapore’s most popular breakfast dishes, Economic Bee Hoon. Jazzed up with plant-based meat, an ever-growing trend that is supposed to be better for the environment, this challenge was healthier than most. OmniMeat Luncheon is certainly far healthier than any canned luncheon meat and would be a great addition to your kitchen. Do note that it requires cooking. If you are hosting for Chinese New Year, OmniMeat would be a great option to have in your spread, especially for vegetarian friends and family. OmniMeat also has a range of other Asian-inspired plant-based alternatives that would not be out of place at a Chinese New Year party. OmniMeat can be found at FairPrice and high-end grocery chains island-wide.
Lucky Draw
- Stand a chance to win $888 FP Gift Card, per winner!
- Spend a minimum of $30 in a single receipt
- 50 winners weekly
- total of 400 winners
- chances will be snowballed
- Date: 31 Dec to 28 Feb www.fairprice.com.sg/cny
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end note style 在 Zermatt Neo Youtube 的精選貼文
For this video, I went down to Little Sheep Hot Pot at Orchard Gateway to treat myself to over $1300 worth of premium hotpot food! Little Sheep is a hot pot-style restaurant chain that specialises in various prime cuts of meat, especially lamb. It does not offer a buffet option as many hotpot places do, but provides high-end ala carte choices for the hungry customer.
We ordered 4 different broths: a traditional herbal broth, which comprised of over 20 spices and aromatics, with numerous whole cloves of garlic floating on top and designed to eliminate any “gamey” flavour and smell from lamb; a spicy mala broth that was deep red due to a thick layer of chilli oil on top and with bits of dried chillies and Szechuan peppercorns with every ladleful; a tomato broth that was akin to a rich tomato soup and a mushroom broth that had a deep concentrated mushroom umami flavour.
Personally, I found the meat went best with the traditional broth which was wonderfully flavourful and complemented the meat well and it was worth alternating with the mala broth which had a decent kick to it but was not overpoweringly spicy. The mushroom and tomato broths seemed slightly out of place to me, though certain cuts of meat, like the beef, paired very well with them. I thought they would be better off being consumed on their own as appetisers.
The star of the feast was of course, the choice cuts of meat given, including supremely marbled wagyu beef, richly flavoured kurobuta pork and invitingly aesthetic lamb. Every piece of meat was gorgeously presented and thinly shaven, so they cooked within seconds in the simmering cauldron of ambrosial broth, with barely any chewing needed to swallow the cooked pieces. We also tried their lamb and beef kebabs which were heavily spiced and beautifully grilled on a barbeque, resulting in explosions of earthy flavour and a slight spicy note with every bite. To round off the meal, we sampled a few of their in-house drinks; Draft Denmark, a beer which was mildly flavoured and easy on the palate; winter melon tea, which was refreshingly sweet and calamansi juice that offered a sour bite for those who enjoy it.
All in all, it was a fantastic experience and I would recommend it to all whose wallet permits.
Do treat yourself to a delectable hot pot feast at Little Sheep Hot Pot!
Visit Little Sheep Hot Pot at:
One Fullerton
1 Fullerton Rd, #01-05
Singapore 049213
Orchard Gateway
277 Orchard Rd, #B1-13
Singapore 238858
Connect with me!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
52% off ALL MYPROTEIN PRODUCTS using code ''Zermatt''
end note style 在 AKaMiKz Youtube 的精選貼文
Gigantic X - All Class Gameplay
Status: Soft-Release in Singapore & Australia
Size: 2.44 GB
Links:
https://www.giganticx-global.com/
https://play.google.com/store/apps/details?id=com.ActionSquare.GiganticX
https://apkpure.com/gigantic-x/com.ActionSquare.GiganticX
Game Description:
The ultimate resource has attracted the most powerful mega corporations and aliens from all over the galaxy!
Three mercenaries have gathered to form a team to make some cash and split the bills.
Gigantic X is a fast-paced, responsive top-down shooter that requires players to learn the patterns of enemies and master the timing of dodges. Your skills and patience will be the only virtues to rely on.
Join the fray as a fearless mercenary, to conquer unexplored planets, reclaim valuable resources, and destroy alien parasites!
For Humanity!! (...and money)
Your mercenary license has been authorized!
FEATURES
- Play 3 characters each with unique style of combat
- Conquer 4 alien planets each with different environments and enemies
- Find and test dozens of gears and armors that all come with different skills and ults
- Play multiplay co-op with your friends in real time for tower defense and offense
PLEASE NOTE! Gigantic X is on a soft-release. It’s free to download and play, but player progression may not be saved at the end of the soft-release period (30 days).
A network connection is required.
----------------------------------------------------------
*Phone Used for Recording:
Xiaomi Pocophone F1 (Snapdragon 845)
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end note style 在 EndNote: Editing an Output Style - YouTube 的推薦與評價
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