關於 energy up meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

思考人生系列 - 一陣食乜好？！

Modeling for Frey
@freytailored
@fvandoorn
@odessaliana
Photographer @edwindatoc.artworks
Make up @leticiabishop
Hair @heitaicheung
Models
@lingtse
@tatianarudenko
@ami.sibi
Assisted
@laiyankathyli @bibekrailimbu

#think #thinker #thinking #life #live #fundamental #air #water #food #time #discovery #frequency #vibration #energy #quantum #dimensions #origin #beginning #process #journey #timeline #ending #purpose #mission #meaning #rediscovery #lifeform #form #formless #conciousness

Eat what nourishes your body, do what nourishes your soul, think what nourished your mind, hope you have a great weekend ahead! 🤩🤩
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Recently I’ve been nourishing my body with 湯緣苑 Sophisticated Queen Series 7 Types of Soup Packs for 7 days (1 day 1 pack). It’s so easy to prepare, just soak it in boiling water for 10mins and it’s ready to be served. ✨✨
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All the soup taste so good, the flavour is mild, and soothing from natural ingredients and herbs. It is recommended to consume 1 set which consists of 7 packs each month after period or menses ended. ✨✨
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After completing this set, I felt that my body is more energetic, better focus when I work, less backache and headache. My emotion more stable meaning I don’t get mood swing or cranky easily. 😍😍
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Here are the 7 Ready-to-Drink soup packs:
Day 1: Coconut Codonopsis Soup
To promote alertness, energy, and tonic for our kidney.
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Day 2: Herbal Ba Zhen Nourishing Soup
To replenish qí and nourish blood, reduce menstrual pain, reduce cold hands and feet, and general wellness.
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Day 3: Sea Coconut Apple Soup
To nourish lung, rejuvenate skin and beauty, relieving cough and reduce phlegm.
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Day 4: Ginseng Beard Herbal Soup
To nourish and rejuvenate body，replenish qí, and moisturise internal dryness, and anti-aging.
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Day 5: Beetroot Corn and Cashew Nut Soup
Helps to detox and boost up immune system protect liver and lower lipid.
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Day 6: Triple Treasure Herbs Soup
To invigorate qí and blood circulation，beauty, regulating stomach, and intestines health.
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Day 7: Chinese Artichoke with Pear Soup
To replenish qí and nourish yin, improve mood swing, dry-mouth, and nourishing tonic for the kidney.
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You can find ready-to-drink many types of herbal and nourishing soup packs that made with 100% natural ingredients. These are perfect for those who is busy and don’t have the luxury of time to gather the ingredients, herbs, and boiled then for hours.
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All their soups are hygienically packed and sealed. Prices are reasonable on average of RM12 to RM15 per pack. More information and order at https://tangyuanyuan.kyte.site/
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#TangYuanYuan #TangooTangYuanYuan

Some asked what are my top WFH tips to maximize productivity? Here’s my brief compilation that works really well for me (more elaboration on my IG stories), hope it helps you to focus too ♡

➀ Plan what’s for tomorrow -
Don’t torture your brain, use a planner

➁ Get out of your sleep wear - freshen up!
Channel positive energy & feel the work vibes

➂ Set up your home office desk (photo 6)-
Avoid couch and bed, they were created for reasons we’re aware of, to relax, netflix and sleep

➃ Take mindful small breaks in between -
Research says your brain needs an hour on, then 15 mins off to be truly productive at work

➄ Be fully-equipped with stable connectivity & quality technology, of course -
Invest in an efficient work system of your very own!

If you’re looking for a new laptop, I’m happy to share this:
🖤 ASUS is so thoughtful to let me experience, this round, the ASUS Zenbook Flip S13!!!

I’m so amazed that its 360° ErgoLift hinge gives the utmost flexibility to flip the screen however I want. The slim-bezel NanoEdge touchscreen needs no introduction? Highly responsive, brilliant visuals.

Outer appearance? You can see it - looking sleek, effortlessly portable, that I could easily hold it with one hand.

More importantly, it’s powered by the Intel®️ Evo™️ Platform with 11th Gen Intel®️ Core™️ processors, meaning you’ll enjoy premium mobile performance - at home, at work or on the go, to complete your tasks with outstanding power efficiency.

For more information please visit -
NB Plaza: https://www.nbplaza.com.my/intel-evo/
GLOO: https://www.gloo.com.my/Intel-Evo-Platform/

#AsusMalaysia #IntelEvo #IntelMalaysia
ASUS Intel

Hi~平凡的生活可以待在家裡做喜歡的事情或是出門和朋友吃吃喝喝聊天，心裡就會感到很滿足❤️這個月份是最重要的正負生日，大餐、蛋糕、禮物、卡片都有做好做滿，是近年來最滿意的一次生日HAHAHA他開心我也開心！
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🎵Music
https://soundcloud.com/mons-vi/waiting
https://soundcloud.com/ccottrill/female-energy-willow-smith-sabrina-claudio-rendition
https://soundcloud.com/user-494796413/i-me-mine
https://soundcloud.com/watson42/coming-up
https://soundcloud.com/user-974695446/meaning-to-call
https://soundcloud.com/lakeyinspired/chill-day
https://soundcloud.com/joakimkarud/waves

thanks for watching ：）

Like and subscribe my channel! xoxo
https://goo.gl/d0kBP2

🌹FB-施宇晴
https://facebook.com/shihbeibei
🌹Instagram-beibeibei0106
http://www.instagram.com/beibei_shih
💌Mail:arielshih16@gmail.com

Shanghai's duo Dirty Class remixes Al Rocco's newest single All On Me, featuring Blow Fever, turning the new hit from Trap into Future Bass House. 100 free DLs here http://soundcloud.com/alrocco

Official single available everywhere now on iTunes, Spotify, Apple Music, Tidal, Bandcamp, Soundcloud, Xiami, Tudou and more. http://alrocco.com

All On Me Music Video out now https://youtu.be/JiHl35l3c_w
Official All On Me Single https://youtu.be/gQWI2ZsnujM

Buy now on iTunes: http://itun.es/hk/ksJpbb
Listen now on Spotify: http://spoti.fi/1Th1Fhm
Play now on Soundcloud: http://bit.ly/1VgvzCt
Play on Grooves Planet (App Store): http://apple.co/1QIlwmL

In every decision we make, with every move we take, the weight is all on us. #AllOnMe portraits those who hustles smart for their dreams to become a reality. No matter how big or small the goals are, everyone has the opportunity when focus, consistency and a strong belief is taken religiously to the heart. Success is an uphill battle with many obstacles to overcome but that’s because nothing great comes easy. The only way is to just do it. Nobody else is going to do it for you, but you, so what you gonna do?

With 9 mixtapes in catalog since 2012, Al Rocco releases his first original single #AllOnMe exclusively on iTunes this March 25th. Bilingual in English and Chinese, featuring Blow Fever and produced by Chace, the official music video will premier this April 23rd on #TheNextUnicorn. (An international TV show about start up companies competing with each other to be "the next Unicorn” meaning reaching the hundred million dollar status.) #AllOnMe will also be available on the popular mobile game #GroovesPlanet this May 2016 at the App store and Google play. 

@ALROCCO
http://alrocco.com
http://instagram.com/alrocco

@BLOWFEVER
http://weibo.com/blowfever
http://instagram.com/feverwonderful

PROD BY @DIRTYCLASSOFFICIAL
http://weibo.com/dirtyclass
http://instagram.com/dirtyclass

First Verse: Al Rocco

I started from the bottom
And I’m climbing to the top
Red money yeh I got them
And they telling me to stop
But i cant stop and i won’t stop i won't
On that jack ma getting paper but you know
And we working and we working and we working now
And we murking and we murking and we get it down
Cause everything i do i do for family
And I ain't got the time to waste my energy
And I gotta do it for my legacy
Ain't nobody gonna do it now its all on me
It's all on me it's all on me
Hundred million dollars like this melody
To be the only legendary UNI-C
Ain't no body gonna do it next it's all on me

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Second Verse: Blow Fever

Fever Fever

我一直相信努力相信自己
做事高调做人lowkey
爱慕虚荣全都抛弃
再一步就能到目的
几乎每天工作直到late night
从来没有忘记追求best life
迷了路 回头看你pass life
要经历风雨的成功才叫class right？
有时候漫天雾霾不见flashing light
生活陷入灰色很难分清黑与白
是否付出的努力都能得到回报？
STOP！只有坚持信念才能get it right
走自己选的路让他们说命运有安排
更多压力能量就更多苦尽会甘来
一百分的拼 unicorn是目标
时间就是money remember what ur dream is

Let's do it

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Bridge: Al Rocco

You talking about it I’m walking about it
You talk about nothing I’m keeping it 100
And now they know that i came and i done it
And now they be wondering how i could do it

You talking about it I’m walking about it
You talk about nothing I’m keeping it 100
And now they know that i came and i done it
And now they be wondering how i could do it

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Written by Al Rocco & Blow Fever
Produced & Composed by Dirty Class

Available everywhere now on iTunes, Spotify, Apple Music, Tidal, Bandcamp, Soundcloud, Xiami, Tudou and more. http://alrocco.com

Official "All On Me" Music Video out now! https://youtu.be/JiHl35l3c_w

From $elfmade EP availabe now eveywhere
Buy now on iTunes: http://itun.es/hk/ksJpbb
Listen now on Spotify: http://spoti.fi/1Th1Fhm
Play now on Soundcloud: http://bit.ly/1VgvzCt
Play on Grooves Planet (App Store): http://apple.co/1QIlwmL

Premiering official music video on National China TV ICS @TheNextUnicorn (04/23) April 25th on Youtube (04/25)

In every decision we make, with every move we take, the weight is all on us. #AllOnMe portraits those who hustles smart for their dreams to become a reality. No matter how big or small the goals are, everyone has the opportunity when focus, consistency and a strong belief is taken religiously to the heart. Success is an uphill battle with many obstacles to overcome but that’s because nothing great comes easy. The only way is to just do it. Nobody else is going to do it for you, but you, so what you gonna do?

With 9 mixtapes in catalog since 2012, Al Rocco releases his first original single #AllOnMe exclusively on iTunes this March 25th. Bilingual in English and Chinese, featuring Blow Fever and produced by Chace, the official music video will premier this April 23rd on #TheNextUnicorn. (An international TV show about start up companies competing with each other to be "the next Unicorn” meaning reaching the hundred million dollar status.) #AllOnMe will also be available on the popular mobile game #GroovesPlanet this May 2016 at the App store and Google play. 

@ALROCCO
http://alrocco.com
http://instagram.com/alrocco

@BLOWFEVER
http://weibo.com/blowfever
http://instagram.com/feverwonderful

PROD BY @CHACEMUSICOFFICIAL
http://weibo.com/chace1998
http://instagram.com/chacemusicofficial

First Verse: Al Rocco

I started from the bottom
And I’m climbing to the top
Red money yeh I got them
And they telling me to stop
But i cant stop and i won’t stop i won't
On that jack ma getting paper but you know
And we working and we working and we working now
And we murking and we murking and we get it down
Cause everything i do i do for family
And I ain't got the time to waste my energy
And I gotta do it for my legacy
Ain't nobody gonna do it now its all on me
It's all on me it's all on me
Hundred million dollars like this melody
To be the only legendary UNI-C
Ain't no body gonna do it next it's all on me

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Second Verse: Blow Fever

Fever Fever

我一直相信努力相信自己
做事高调做人lowkey
爱慕虚荣全都抛弃
再一步就能到目的
几乎每天工作直到late night
从来没有忘记追求best life
迷了路 回头看你pass life
要经历风雨的成功才叫class right？
有时候漫天雾霾不见flashing light
生活陷入灰色很难分清黑与白
是否付出的努力都能得到回报？
STOP！只有坚持信念才能get it right
走自己选的路让他们说命运有安排
更多压力能量就更多苦尽会甘来
一百分的拼 unicorn是目标
时间就是money remember what ur dream is

Let's do it

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Bridge: Al Rocco

You talking about it I’m walking about it
You talk about nothing I’m keeping it 100
And now they know that i came and i done it
And now they be wondering how i could do it

You talking about it I’m walking about it
You talk about nothing I’m keeping it 100
And now they know that i came and i done it
And now they be wondering how i could do it

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Written by Al Rocco & Blow Fever
Produced by Chace
Copyright 2016 alrocco.com