The fact is, kebanyakan ikon-ikon, coaches online dan social media fitness influencers tidak mempunyai kelayakan kecergasan. Ia tidak diwajibkan pun. Berbeza obviously dengan bidang perubatan dll dan no different dengan menjadi business coach atau sports coach.
Pengalaman dan kepakaran lebih valuable berbanding sijil yang in most cases hanya mengambil masa 3-5 hari untuk diperolehi.
Dan coaches2 tersebut pun probably tak berniat utk menjadi “Coach” tapi disebabkan followers yang terinspirasi dan sering meminta pendapat dan nasihat dari mereka, social media itself created the coaches.
🌸 Kita “ikut” kata-kata atau panduan yang diberi oleh “coaches” and “icon” bukan kerana kelayakan pendidikan tapi lebih kepada “kelayakan” mereka sebagai ikon berjaya dalam bidang masing-masing berdasarkan PENGALAMAN, ILMU DAN KEPAKARAN.
🌸 I personally have a degree in Mechanical Engineering with a minor in Economics. Saya mengambil sijil kecergasan dan nutrisi semasa di college. Itupun untuk diri sendiri dan bukan lah untuk menjadi seperti hari ini. Tapi pengalaman dan kepakaran yang dibina bertahun-tahun is priceless vs mana-mana sijil kecergasan.
🌸 Jadi jangan “IKUT” kata-kata sesiapa. Dalam agama pun …. lebih baik kita “menghayati” dan “memahami” daripada menjadi pengikut semata-mata. I would never advice you to FOLLOW nasihat atau petua yang diberi. 🔥 Anda perlu mempersoalkan dan sesuaikan dengan keperluan, objektif dan pemahaman diri.
Think of it as “nasihat” dan “panduan” bukannya “arahan” ❤️ Yes Saya faham: anda inginkan badan seperti mode atau coach fitness di social media tapi pengalaman, objektif, kerjaya, masa dan begitu banyak faktor berbeza dengan hidup anda. Tak sesuai untuk DIFOLLOW. Tapi sesuai untuk DISESUAIKAN.
🌸🌸 To all the coaches out there - keep inspiring, educating and motivating your followers to become healthier, fitter, stronger and happier.
Yours truly
Pakcik Kevin 😜
同時也有4部Youtube影片,追蹤數超過12萬的網紅GoGreenGoLean - Susana Tsang,也在其Youtube影片中提到,Thanks for watching guys, hope you enjoyed this a week meals - Be sure to tap for english subtitles!! This video is sponsored by Nike. Workout Routi...
「engineering icon」的推薦目錄:
- 關於engineering icon 在 Kevin Zahri Facebook 的最佳貼文
- 關於engineering icon 在 Kevin Zahri Facebook 的精選貼文
- 關於engineering icon 在 《Make》國際中文版 Facebook 的最讚貼文
- 關於engineering icon 在 GoGreenGoLean - Susana Tsang Youtube 的最佳解答
- 關於engineering icon 在 GoGreenGoLean - Susana Tsang Youtube 的最佳解答
- 關於engineering icon 在 瀬戸弘司 / Koji Seto Youtube 的最佳貼文
engineering icon 在 Kevin Zahri Facebook 的精選貼文
The fact is, kebanyakan ikon-ikon, coaches online dan social media fitness influencers tidak mempunyai kelayakan kecergasan. Ia tidak diwajibkan pun. Berbeza obviously dengan bidang perubatan dll dan no different dengan menjadi business coach atau sports coach.
Pengalaman dan kepakaran lebih valuable berbanding sijil yang in most cases hanya mengambil masa 3-5 hari untuk diperolehi.
Dan coaches2 tersebut pun probably tak berniat utk menjadi “Coach” tapi disebabkan followers yang terinspirasi dan sering meminta pendapat dan nasihat dari mereka, social media itself created the coaches.
🌸 Kita “ikut” kata-kata atau panduan yang diberi oleh “coaches” and “icon” bukan kerana kelayakan pendidikan tapi lebih kepada “kelayakan” mereka sebagai ikon berjaya dalam bidang masing-masing berdasarkan PENGALAMAN, ILMU DAN KEPAKARAN.
🌸 I personally have a degree in Mechanical Engineering with a minor in Economics. Saya mengambil sijil kecergasan dan nutrisi semasa di college. Itupun untuk diri sendiri dan bukan lah untuk menjadi seperti hari ini. Tapi pengalaman dan kepakaran yang dibina bertahun-tahun is priceless vs mana-mana sijil kecergasan.
🌸 Jadi jangan “IKUT” kata-kata sesiapa. Dalam agama pun …. lebih baik kita “menghayati” dan “memahami” daripada menjadi pengikut semata-mata. I would never advice you to FOLLOW nasihat atau petua yang diberi. 🔥 Anda perlu mempersoalkan dan sesuaikan dengan keperluan, objektif dan pemahaman diri.
Think of it as “nasihat” dan “panduan” bukannya “arahan” ❤️ Yes Saya faham: anda inginkan badan seperti mode atau coach fitness di social media tapi pengalaman, objektif, kerjaya, masa dan begitu banyak faktor berbeza dengan hidup anda. Tak sesuai untuk DIFOLLOW. Tapi sesuai untuk DISESUAIKAN.
🌸🌸 To all the coaches out there - keep inspiring, educating and motivating your followers to become healthier, fitter, stronger and happier.
Yours truly
Pakcik Kevin 😜
engineering icon 在 《Make》國際中文版 Facebook 的最讚貼文
【以人為本的設計】
從「無障礙標誌計劃」(Accessible Icon Project)、「在家做工程」(Engineering at Home)到「未來從此開始」(The Future Starts Here),Sara Hendren的作品多姿多采,不過它們共同的核心,就是共處在世界上的你我👩💻🤾♂👩🏫👨🌾
來聽聽這位跨領域設計師的分享吧💡
#SaraHendren #Art #Engineering #MAKE國際中文版
---
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engineering icon 在 GoGreenGoLean - Susana Tsang Youtube 的最佳解答
Thanks for watching guys, hope you enjoyed this a week meals - Be sure to tap for english subtitles!!
This video is sponsored by Nike.
Workout Routine: https://www.youtube.com/watch?v=7RAx4qYP5xg&feature=youtu.be
Fluffy Egg Recipe: https://www.instagram.com/tv/B-Ci-TND6dh/?utm_source=ig_web_copy_link
Nike NTC App:
App Store Download 下載:https://apps.apple.com/hk/app/nike-training-club/id301521403
Google Play Download 下載:https://play.google.com/store/apps/details?id=com.nike.ntc
_________________________________________________________________
O U T F I T S
Links are provided for items that are available online! For all others, please refer to store purchase!
SUNDAY
SWEATER: Nike | Dri-Fit Logo Cropped Pullover (Pink)
PANTS: ICON CLASH PANTS
https://bit.ly/2JiEN1o
PULLOVER: ICON CLASH PULLOVER
SHOES: AIR MAX VERONA
https://bit.ly/2UHTEb1
HOODIE: Nike Plus Air logo sleeve
MONDAY
ZIPPER: NIKE PRO GET FIT Women's Fleece 1/2-Zip Top
https://bit.ly/2JiEOlY
BRA: Swoosh Bra (Asian fit)
https://bit.ly/33ZAYYF
LEGGINGS: Nike Pro 7/8 leggings
SHOES: React Infinity
https://bit.ly/2UDMBQx
TUESDAY
LEGGINGS: Nike One Luxe
https://bit.ly/2JkhWlW
PULLOVER: ICON CLASH PULLOVER
WEDNESDAY
PULLOVER: ICON CLASH JACKET
https://bit.ly/2QNUFNy
BRA: Swoosh Futura bra
https://bit.ly/2QNM5hD
LEGGINGS: Nike One Luxe
https://bit.ly/2JkhWlW
THURSDAY
PULLOVER: CNY 2020 HOODIE
https://bit.ly/2UKOATo
T-SHIRT: NIKE AIR Women's Short-Sleeve Top
https://bit.ly/3akQros
BRA: Swoosh Bra (Asian fit)
https://bit.ly/33ZAYYF
LEGGINGS: Nike One Luxe
https://bit.ly/2JkhWlW
SHOES: SuperRep
https://bit.ly/2ycrzB3
FRIDAY
CITY READY TOP
https://bit.ly/2WKJwRj
AEROADAPT INDY BRA
https://bit.ly/3bFrNzd
SATURDAY
SWEATER: Nike | Dri-Fit Logo Cropped Pullover (Pink)
_________________________________________________________________
ACTA Sports Wear!
https://acta.grsm.io/susanatsang2881
15% discount: GOGREENGOLEAN
_________________________________________________________________
Healthy Snacks & Supplements!
iHerb: https://rsnap.it/d-bYgx84
Rewards Discount: APB3033
_________________________________________________________________
Body Fat % Analyser Weighing Scale
60% off discount code
http://vpwow.com/gogreengolean
_________________________________________________________________
My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
_________________________________________________________________
?FOLLOW ME
➤ Personal Trainer at: https://www.jointdynamics.com.hk/services
➤ T R A I N I N G E N Q U I R Y: [email protected]
➤ B L O G: https://gogreengolean.wordpress.com/
➤ I N S T A G R A M: https://www.instagram.com/gogreengolean/
➤ E - M A I L: st00227@gmail.com
engineering icon 在 GoGreenGoLean - Susana Tsang Youtube 的最佳解答
Thanks for watching guys, hope you enjoy this snippet of a week and stay tuned for my meals of the week video - Be sure to tap for english subtitles!!
This video is sponsored by Nike.
Nike NTC App:
App Store Download 下載:https://apps.apple.com/hk/app/nike-training-club/id301521403
Google Play Download 下載:https://play.google.com/store/apps/details?id=com.nike.ntc
W O R K O U T S
Day 1: Mobility (Wake Up Call)
Day 2: Cardio/Power (Answer The Bell) + Strength (Bis & Tris)
Day 3: Stretch/Strength (Full Body Strength Yoga) + (Full Core Press)
Day 4: Strength (Upper Body Sculpt, Quick Bottom Toner, Straight Up Abs)
Day 5: Mobility/Endurance (Lunge Capacity)
Day 6: REST DAY! :)
Day 7: Strength (The Game Changer, Bis & Tris)
_________________________________________________________________
O U T F I T S
Links are provided for items that are available online! For all others, please refer to store purchase!
Day 1
BRA: Icon Clash Swoosh Bra
https://www.nike.com.hk/product/CJ0707-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_01
LEGGINGS: One Luxe Icon Clash Leggings
SHOES:Metcon 5
https://www.nike.com.hk/product/AO2982-076/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_07
Day 2
ZIPPER: NIKE PRO GET FIT Women's Fleece 1/2-Zip Top
https://www.nike.com.hk/product/CJ3467-010/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_04
BRA: Swoosh Bra (Asian fit)
https://www.nike.com.hk/product/BV3637-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_02
LEGGINGS: Nike Pro 7/8 leggings
SHOES: React Infinity
https://www.nike.com.hk/product/CD4372-004/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_08
Day 3
LEGGINGS: Yoga luxe pants
https://www.nike.com.hk/product/CJ3802-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_05
BRA TOP: NIKE YOGA LUXE Women's Tank
https://www.nike.com.hk/product/CQ8966-010/detail.htm
Day 4
BRA: Swoosh Futura bra
https://www.nike.com.hk/product/BV3644-100/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_03
LEGGINGS: Nike One Luxe
https://www.nike.com.hk/product/BQ9995-010/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_05
Day 5
T-SHIRT: NIKE AIR Women's Short-Sleeve Top
https://www.nike.com.hk/product/BV4778-100/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_02
BRA: Swoosh Bra (Asian fit)
https://www.nike.com.hk/product/BV3637-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_02
LEGGINGS: Nike One Luxe
https://www.nike.com.hk/product/BQ9995-010/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_05
SHOES: SuperRep
https://www.nike.com.hk/product/BQ7043-710/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_06
Day 6
HOODIE: Nike Plus Air logo sleeve
Day 7
T-SHIRT: Nike Training Icon Clash logo t-shirt
BRA: NIKE AEROADAPT INDY
https://www.nike.com.hk/product/BV6343-347/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_01
LEGGINGS: Nike Sculpt 7/8 leggings
https://www.nike.com.hk/product/AV9878-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_04
SHOES: SuperRep
https://www.nike.com.hk/product/BQ7043-710/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_06
_________________________________________________________________
ACTA Sports Wear!
https://acta.grsm.io/susanatsang2881
15% discount: GOGREENGOLEAN
_________________________________________________________________
Healthy Snacks & Supplements!
iHerb: https://rsnap.it/d-bYgx84
Rewards Discount: APB3033
_________________________________________________________________
Body Fat % Analyser Weighing Scale
60% off discount code
http://vpwow.com/gogreengolean
_________________________________________________________________
My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
_________________________________________________________________
?FOLLOW ME
➤ Personal Trainer at: https://www.jointdynamics.com.hk/services
➤ T R A I N I N G E N Q U I R Y: [email protected]
➤ B L O G: https://gogreengolean.wordpress.com/
➤ I N S T A G R A M: https://www.instagram.com/gogreengolean/
➤ E - M A I L: st00227@gmail.com
engineering icon 在 瀬戸弘司 / Koji Seto Youtube 的最佳貼文
小学1年生5月号の付録「ドラえもん うたって!こえピアノ」が話題になっています。なんとこのピアノ、サンプリング機能がついており、子供だけではなく一部の大人まで興奮してしまっている状況なのです。
発売してからちょっと時間は経ってしまいましたが、どうしても紹介したかったので動画を撮りました。
<商品リンク>
小学一年生 2017年5月号
http://amazon.co.jp/o/ASIN/B06XDBT7SV/eguri89-22
Teenage Engineering OP-1 ポータブルシンセサイザー
http://amazon.co.jp/o/ASIN/B00CXSJUZS/eguri89-22
KORG volga sample
動画:https://youtu.be/qIIn0WxR3AA
http://amazon.co.jp/o/ASIN/B00NKD1PUI/eguri89-22
UVI Complete Toy Musem - コンプリートミュージックトイコレクション
https://www.uvi.net/jp/musical-toys/complete-toy-museum.html
MPC X & MPC Live:AKAI Professional
(この春発売される新型のMPCです)
http://akai-pro.jp/mpc/
<参考リンク>
ICON » 小学一年生5月号の付録は、なんとローファイ・サンプラー「ドラえもん うたって!こえピアノ」 電池駆動、マイク/スピーカー内蔵
http://icon.jp/archives/14000
<おすすめ動画>
ポッキーの音だけでリズム作ってみた! / KORG volca sample
https://youtu.be/qIIn0WxR3AA
【開封を楽しむ動画】かわいいシンセサイザー「Teenage Engineering OP-1」
https://youtu.be/E315Df7Xmcg
<瀬戸弘司公式LINEスタンプ>
ぷーんスタンプ発売中!
https://store.line.me/stickershop/product/1121042/ja
<瀬戸弘司の機材やおすすめ商品>
最近使用している撮影・編集機材
http://kojiseto.com/kizai/
瀬戸弘司のお気に入り商品
http://kojiseto.com/like/
<今日の一言>
ヨーグルト食いてえ…腹減った…
※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※
※上記製品リンクURLはAmazonアソシエイトのリンクを使用しています。
楽曲提供:Production Music by http://www.epidemicsound.com
<主に利用しているBGMサイト>
甘茶の音楽工房
http://amachamusic.chagasi.com/
DOVA-SYNDROME
http://dova-s.jp/
音楽の卵
http://ontama-m.com/
【瀬戸弘司の動画】メインチャンネル
https://www.youtube.com/eguri89
【瀬戸弘司のミニ動画】サブチャンネル
https://www.youtube.com/eguri89mini
【瀬戸弘司のゲーム実況】ゲームチャンネル
https://www.youtube.com/eguri89games
【Twitter】
https://twitter.com/eguri89
【ブログ】
http://kojiseto.com/
【インスタグラム】
https://www.instagram.com/eguri89/
【Facebook】
http://facebook.com/eguri89
【Google+】
http://google.com/+Kojiseto