《#食物英文 系列》 #coolasacucumber
最近又開始好悶好熱啊...前陣子還期待今年秋天會不會很早來!
@iammrrudyc 老師的生活型有趣單字part 4
「小黃瓜給人一種沁涼清新的口感,用來形容一個人非常冷靜沈著,自在的意思。」
#小黃瓜 我好愛😍
小菜必吃涼拌小黃瓜,一點點酸酸然後辣辣的,有入味最好吃(但會吃到很多鹽和糖就是了...),
但一定要台式的,韓式不好吃,(純屬個人喜好)
然後吃牛肉麵時就會特別想吃。
🥒小黃瓜因為水分多、熱量低、口感脆脆的且可以生吃,產季又在夏天(現在春天~秋天都有),
常被視為夏季消暑的蔬菜,
減肥的人應該夏天都啃過生小黃瓜吧!
我也是,而且蠻愛的,
因為,
不用削不用煮不用切✌🏼
#懶人料理 ➡️根本沒料理。
反而過度烹調的料理,完全無法凸顯小黃瓜的特色和風味。
🥛除了料理外,也可以拿來泡水喔!
如果喝很多水覺得嘴巴味道不舒服,喝檸檬水怕酸阿怕對牙齒不好、喝水果水怕太甜...各種擔心但又想練習多喝水的話,
可以試試 #小黃瓜水,
一樣洗乾淨、切段丟到水裡泡半小時並冰起來,然後撈出,就獲得有瓜瓜味的水了。
🔔步驟、成品和其他種水,
看這裡➡️ https://reurl.cc/zzrE46
泡完的小黃瓜能吃嗎❓我是有吃,畢竟還有纖維呀!不要浪費食物。
也因為小黃瓜水分多,所以常看到電視演拿小黃瓜來敷臉、補水,
吃掉真的比較實在!營養健康又沒什麼熱量。
要敷臉保養效果,應該需要打成汁然後和其他東西一起加一加做保養品啦🤔
所以小黃瓜=涼=冷靜,很好記
👩🏻⚕️歡迎推薦不用處理,生吃也很棒的蔬菜!
(青椒甜椒先不要,謝謝🤣🤣)
——-
#summer #cool #cucumber #水是最棒的飲料 #蔬菜 #vegan #生菜 #英文 #多元學習 #staycalmandeathard #營養師Liz #素食 #dietitian #englishlearning #合作 #nutrition #營養成分 #english #newpost #術業有專攻 #生活單字 #country #lifefood #lizdailyfood #營養師好朋友
同時也有1部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,Sōmen (素麺) is very thin Japanese noodles made of wheat flour. The noodles are usually served cold in summer with a dashi flavored tasty dipping sauce ...
english cucumber nutrition 在 ochikeron Youtube 的最佳貼文
Sōmen (素麺) is very thin Japanese noodles made of wheat flour. The noodles are usually served cold in summer with a dashi flavored tasty dipping sauce called Mentsuyu (めんつゆ).
Topping ingredients are optional, so you can skip them, but the easiest is ham, egg, and cucumber.
Somen is perfect dish to serve on Tanabata, which is a festival celebrated on July 7th. People write their wishes on strips of paper and hang them on bamboo trees. Moreover, there is a Tanabata story. I don't think the story is that romantic, but it is about Vega (Orihime 織姫) and Altair (Kengyuu 牽牛(彦星)). They fell in love with each other but without working. So the emperor (Tentei 天帝, Orihime's father) decided to separate them on opposite sides of the river of the Milky Way. Now they could see each other, only once a year on Tanabata July 7th, if they work hard.
In the end of the video, I will show you how you can arrange the Somen for Tanabata ;)
But this is not that good idea because the noodles stick together when you eat... you know what I mean...
---------------------------------
Somen Noodles
Difficulty: Very Easy
Time: 15min
Number of servings: 1-2
Ingredients:
((Toppings))
1 egg
2 inches cucumber
4 or 5 ham slices
*you can chop ginger, scallion, shiso leaves, etc...
((Dipping Sauces))
A 80ml water + 20ml Kamada Dashi Shoyu
B 80ml soy milk + 20ml Kamada Dashi Shoyu
C 80ml tomato juice + 15ml Kamada Dashi Shoyu
*instead of using Kamada Dashi Shoyu you can use regular Mentsuyu but make sure you dilute as instructed because the level of concentration vary from product to product. Kamada Dashi Shoyu is 4 or 5 times concentrated to make Mentsuyu.
((Somen Noodles))
2 bundles of dried Somen noodles
Directions:
((Toppings))
Beat 1 egg in a bowl (you can season it with sugar or salt). Heat cooking oil in a pan and make a thin omelette. If you don't have a rectangle omelette pan, you can make a circle thin omelette. Then cut the egg, cucumber, and ham slices into thin strips.
((Dipping Sauces))
Mix A, B, C separately, and keep them cool in the fridge until ready to serve.
((Somen Noodles))
Boil water in a large pan. Add dried Somen noodles in the boiling water and gently stir noodles with chopsticks. Cook Somen noodles according to your package (mine was 3 min). Drain the noodles in a strainer and rinse the noodles with hands under running water. Then soak them in a bowl of iced water to chill. Take bite-size portion of the noodles and roll them on your finger (like you roll pasta on a fork), and place them on a dish.
Serve the noodles with the toppings and the dipping sauces :)
Serve before the noodles absorb too much water.
When Somen noodles get dry, their gluten get strong and sticky. So they will stick together nicely in bite-size portions. When you eat, dip one portion in the dipping sauce, then shake to release the noodles.
NOTE: Did anyone realize my mistake?!
I said in the video, "4 times concentrated" but mixed 4 times as much water to make the dipping sauce... actually it should be 3 times as much water. (but this is OK, because on it's package it says you can dilute it with 4 times as much water). So for Yamaki mentsuyu, you have to mix one time as much water because it is 2 times concentrated... BUT on it's package it says you can mix it with 1-3 times water...
Therefore, not that big difference to eat! but sorry for my mistake...
↓レシピ(日本語)
http://www.cooklabo.blogspot.jp/2012/06/blog-post_27.html
---------------------------------
Good news!
My favorite Kamada: Dashi Shoyu (鎌田: だし醤油) is available in the U.S.!!!
http://www.kamadafoods.com/
You can also use Mentsuyu:
Yamaki Mentsuyu - two times concentrated soy sauce based dashi broth for noodles and other foods
http://www.yamaki.co.jp/mentsuyu/
Please Google and find the product. Product is available online ;D hehe
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甘茶の音楽工房
雨上がりの空に
http://amachamusic.chagasi.com/
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