關於 environment protect ，我們在網路上蒐集到這些相關的討論、資訊與評價

在這一場疫情的影響下,對我們大家的日常生活都造成影響！
相信病毒在短期內不會消失,我們只能習慣與病毒和平共存！
我們能做的就是保護好自己和保護他人把風險降到最低！所以我認為大家到健身房運動時還是必須要戴上口罩,還有就是手上隨時都拿著一瓶酒精消毒劑,再用器材之前其實可以先噴一噴酒精消毒劑在使用機器！
可能會造成大家比較麻煩,但在這非常時期大家可能就要辛苦一點！
因為如果我們不能改變環境,那我們只能改變自己的習慣！
運動本來就是健康的,所以在運動時我們應該提升自己的防護力,保護好自己保護好他人！

Under the influence of this epidemic, it has affected our daily lives! Believe that the virus will not disappear in the short term, we can only get used to coexisting peacefully with the virus! What we can do is to protect ourselves and protect others to minimize the risk! So I think you still have to wear a mask when you go to the gym to exercise, and you have to hold a bottle of alcohol disinfectant on your hands at all times, and you can actually spray the alcohol disinfectant before using the equipment! It may cause you more trouble, but in this extraordinary period, you may have to work a little harder! Because if we can't change the environment, then we can only change our habits! Exercise is inherently healthy, so when exercising, we should improve our protection, protect ourselves and others!

#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet

Instagram:
https://www.instagram.com/lukas_ridge?r=nametag

FB:
https://www.facebook.com/Lukasridgefanclub

Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom

Did you know mangroves are home to an incredible array of species? It provides a very important ecosystem to both human life and the diversity of life that inhabits it. Not only does it keep the water clear and healthy, but mangroves also act as the first line of defence from erosion and protect the environment from extreme weather changes.

Now that you know, tag a friend to spread awareness.

📸 IG: @mazidi.ghani
📍 Sungai Buaya, Semporna

#sabah #borneo #malaysia #tourism #photooftheday #nature #fun #photography #beautiful #enchantingsabah #travellater #traveltomorrow #didyouknow #mangrove

#欢迎大家share此帖

我已完成✅接种两支疫苗超过一个月了，朋友羡慕我说，等雪隆步入复苏计划第二阶段，就可以出去堂食、进行休闲活动、国内旅游等等。

其实，我很想回乡看爸爸妈妈
我们也想带着孩子去国内旅行
我也期待跟好朋友聚餐聊天
我更想去品尝想念已久的美食

但是我更清楚知道

#我接种的疫苗它当初只是针对新冠肺炎原始病毒株研发，而现在病毒株已经变种到delta和lambda

而目前 #在雪隆感染delta病毒株的人很多

所以，在外活动和包括堂食是会有感染破口（气溶胶与飞沫传染）就算我已接种两剂疫苗，我还是有可能感染其它病毒株。

你说我怕死吗？

其实，我不害怕死亡。

我害怕不小心感染病毒后的身心伤害与身体并发症

我更害怕因我也受感染的人。

这一年多来我不敢接近住我家附近的弟弟弟媳与两个年幼的侄儿。

要彼此都安全与健康，唯有做好本分。为了我的家人、同事和朋友，我是不会冒这个风险。

我依然会坚持外出时戴上双口罩

（内层外科口罩，外层布口罩）和脸罩

保持人身距离、如非必要不外出、也不去人潮多的地方

随时消毒双手、不触摸眼睛、鼻子及嘴巴

继续与病毒“和平”共处。

如你有时间⬇️欢迎仔细阅读⬇️颜医生详细的解说⬇️

以下是来自 #马大儿童重症专科医生颜振胜副教授 的文字及图片

While our country is still yet to come out from the current pandemic crisis, the relaxation of SOP is announced against the advice of the health experts...

Many pseud experts are around, they are telling to relax but they are wearing N95 even at outdoors... Wasting the precious PPE with no good reason. Good leaders show by example and honest and transparent in their decision!

Din-in is allowed when you have received 2 doses of vaccines ??

The full protection comes in only 2 weeks after the 2nd dose of vaccination, and we need 70% of population to be vaccination in general but 90% for delta variants to have a safer environment !!!

US has a surge of infected cases of more 100,000 cases per day with more severity in both adults and children requiring hospital and ICU admissions...

So.....

1. Vaccine is not a silver bullet
2. U need to be sure of the people around have been vaccinated and they are not from the high risk group who can be infected at any time
3. Have only one safety bubble for now
4. Avoid going to crowded places especially if the ventilation ther is poor with air-cond environment.
5. DO NOT dine-in and talk without wearing mask at indoor environment with poor ventilation.
6. Wear a mask when you are at indoor especilly when ventilation is poor.
7. Improve workplace ventilation: open windows, install exhaust fans if needed to improve air flow by dilution, hepa air purifier to improve air quality, upper UVGI to kill viruses, basic surface cleaning, basic hygiene practices and hand hygiene, social distancing
8. Exercise and keep good immunity

No shortcut in fighting COVID-19 to stay safe and alive!

A package of protection is needed for all of of us to stay safe.

Take responsibility for yourself and your loved ones...The ever changing sop wouldn't protect you especially when they are not making sense and logic with no scientific basis!

Delta variant on the prowl; US cases, hospitalisations rose to six-month high

https://newswav.com/A2108_i3BTjf?s=A_8DJxQFJ

Meditation Instructions:

Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.

When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.

The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration

We’re devoted to grow a place where you can return whenever you need to relax and heal.


A wonderful experience of sleeping beside the ocean with waves rolling next to your bed. High quality stereo ocean sounds, better than any sleep music will provide a great relaxing atmosphere for deep sleeping. All you need to do is playing this video and listen to the waves. All of you sleepyheads will enjoy the full 8 hours of sleep, just make yourself comfortable in bed, close your eyes and think about this place. You may also play any sleep music you like or just leave the sounds of the waves. Sweet dreams!

睡在海邊，海浪在床邊翻滾的美妙體驗。高品質的立體聲海洋聲音，比任何睡眠音樂都好，將為深度睡眠提供絕佳的放鬆氛圍。您需要做的就是播放此視頻並聆聽海浪。你們所有的昏昏欲睡的人都會享受整整8小時的睡眠，只要讓自己舒服地躺在床上，閉上眼睛，想想這個地方。您還可以播放任何您喜歡的睡眠音樂，或者只是留下海浪的聲音。 舒壓又放鬆的過程，只需要聽著自然的聲音。
甜蜜的夢！

Прекрасный опыт сна на берегу океана с волнами, катящимися рядом с вашей кроватью. Высококачественные стереозвуки океана, лучше, чем любая музыка для сна, создадут отличную расслабляющую атмосферу для глубокого сна. Все, что вам нужно сделать, это посмотреть это видео и послушать волны. Все вы, сони, насладитесь полноценным 8-часовым сном. Просто устройтесь поудобнее в постели, закройте глаза и подумайте об этом месте. Вы также можете включить любую музыку для сна или просто оставить звуки волн. Сладкие сны!

ベッドの横で波が転がりながら海のそばで眠る素晴らしい体験。どんな睡眠音楽よりも優れた高品質のステレオオーシャンサウンドは、深い眠りのための素晴らしいリラックスした雰囲気を提供します。あなたがする必要があるのは、このビデオを再生して波を聞くことだけです。眠い頭の皆さんは、8時間の睡眠を満喫できます。ベッドで快適に過ごし、目を閉じて、この場所について考えてみてください。また、好きな睡眠音楽を再生したり、波の音を残したりすることもできます。良い夢を！

Một trải nghiệm tuyệt vời khi ngủ bên biển với những con sóng lăn tăn bên cạnh chiếc giường của bạn. Âm thanh đại dương nổi chất lượng cao, hay hơn bất kỳ bản nhạc ru ngủ nào sẽ mang đến bầu không khí thư giãn tuyệt vời cho giấc ngủ sâu. Tất cả những gì bạn cần làm là phát video này và nghe sóng. Tất cả các bạn buồn ngủ sẽ tận hưởng trọn vẹn 8 giờ ngủ, chỉ cần thoải mái trên giường, nhắm mắt lại và nghĩ về nơi này. Bạn cũng có thể phát bất kỳ bản nhạc ngủ nào bạn thích hoặc chỉ để lại âm thanh của sóng biển. Những giấc mơ ngọt ngào!

Чудовий досвід сну біля океану з хвилями, що котяться біля твого ліжка. Високоякісні стереозвуки океану, які краще, ніж будь -яка музика для сну, забезпечать чудову розслаблюючу атмосферу для глибокого сну. Все, що вам потрібно зробити, це відтворити це відео та слухати хвилі. Усі ви, сонні, будете насолоджуватися сном протягом 8 годин, просто заспокойтеся в ліжку, закрийте очі і подумайте про це місце. Ви також можете грати будь -яку музику для сну або просто залишити звуки хвиль. Солодкі сни!

Uma experiência maravilhosa de dormir ao lado do oceano com as ondas rolando ao lado de sua cama. Os sons estéreo do oceano de alta qualidade, melhores do que qualquer música para dormir, proporcionam uma excelente atmosfera relaxante para um sono profundo. Tudo que você precisa fazer é reproduzir este vídeo e ouvir as ondas. Todos vocês, dorminhocos, vão adorar as 8 horas de sono, apenas fique confortável na cama, feche os olhos e pense neste lugar. Você também pode tocar qualquer música para dormir que quiser ou apenas deixar o som das ondas. Bons sonhos!

ประสบการณ์สุดอัศจรรย์ในการนอนข้างมหาสมุทรโดยมีคลื่นซัดเข้าหาเตียงของคุณ เสียงมหาสมุทรสเตอริโอคุณภาพสูง ดีกว่าเพลงกล่อมนอนใดๆ จะให้บรรยากาศที่ผ่อนคลายสำหรับการนอนหลับสนิท สิ่งที่คุณต้องทำคือเล่นวิดีโอนี้และฟังคลื่น คนขี้ง่วงทุกคนจะได้นอนเต็มอิ่ม 8 ชั่วโมง แค่ทำให้ตัวเองสบายบนเตียง หลับตาแล้วนึกถึงที่นี่ คุณยังสามารถเล่นเพลงสำหรับการนอนหลับที่คุณชอบหรือเพียงแค่ปล่อยให้เสียงคลื่น ฝันหวาน!

#relaxation
#WAVES
#ocean

ご視聴ありがとうございます！＾＾
久々にスシローさんへお昼ご飯を食べに行ったら
あろうことか、ウニ＆トロの100円セール！
これはガツンと食べなければいけません！(笑)
#スシロー#とろ#うに



【Instagram】【Twitter】やってます！
良かったらフォローして下さいね＾＾

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チャンネル登録、是非よろしくお願い致します＾＾

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【他チャンネル関連動画】


家族だらけの回転寿司屋で一人泥酔する女【スシロー】
https://www.youtube.com/watch?v=_1wmu87iz_E&t

【今夜は家族でスシロー】大トロとウニがなんと100円！
https://www.youtube.com/watch?v=_Ov3BqNNA28

ウニを大量に使ってブリウニしゃぶしゃぶを作る！
https://www.youtube.com/watch?v=RbfqMqLwKL0

【ウニ駆除 19】巨大マダイと一緒にひたすらウニを割る！Exterminate sea urchins to protect seaweed and sea environment
https://www.youtube.com/watch?v=pyJgzB1wnbg

【予算400円で】豪華うに丼を作ったけど嫁には単なるゲ○モノでしか無かったようです #13
https://www.youtube.com/watch?v=7FMJLEBWhzY

Let's protect the environment
HÃY CHUNG TAY BẢO VỆ MÔI TRƯỜNG ???
Theo như lịch sử ghi nhận nhà thờ đổ hay còn gọi là nhà thờ Trái Tim được kiến trúc sư người Pháp thiết kế và xây dựng vào năm 1943 nhưng đến năm 1996, biển bắt đầu xâm lấn vào đất liền dài hơn 1km. Sự xâm lấn đó đã khiến ngôi làng trải dài theo bãi biển Xương Điền bị biến mất. Một số công trình kiến trúc lớn trên biển như nhà thờ đã bị những cơn sóng đánh đổ xuống. Nhưng riêng chỉ có nhà thờ thánh Maria Madalena vẫn còn đó không bị sóng đánh đổ hết nhưng nó cũng không còn nguyên vẹn như trước, chỉ còn lại tháp chuông sừng sững đứng trước biển cả.
Nằm ở xã Hải Lý, huyện Hải Hậu tỉnh Nam Định ngày nay nhà thờ đổ là điểm đến tham quan du lịch, đẹp và hoang sơ thu hút nhiều du khách đồng thời cũng là sự kết nối, nhắc nhở mọi người nâng cao ý thức, chú trọng hơn nữa trong hoạt động bảo vệ môi trường trước sức mạnh tàn phá của thiên nhiên của sự biến đổi khí hậu trên toàn cầu
#nhathodo #haily #binhngocha