終於要公佈 我地搬左啦 面對業主從沒對疫情減過分毫以黎 我地每日都面對龐大既經濟壓力 每月六位數字的支出 終於 我地抵受唔住
慶幸TP還在 搬左去一個比較小既地方 但我地仍然希望盡量將本來所有維持原狀 慶幸 我地仍然有大大片既窗 仲有2間房 有需要可以打通做一間 無左common area 但仍有一個迷你cafe 男女共用更衣室 3個沖涼同2個廁所 係仍未搵到新清潔姐姐前 衛生仍由我一個人負責 甘大個女都未洗過廁所 有咩做得唔好請見諒🙏
我地仍然希望可以盡量比最好既野比大家 所以所有原用既props我地都會繼續保持 目前每日都仍然有啲鑽牆時候 因為仲有好多野要細執 亦希望可以偷多啲收納空間 新手唔太識用電鑽 進度比較慢 多多包涵 Namaste 🙏
明天會更好❤️
Reposed @thepracticegroup
We’ve Moved!
During the closure for the pandemic, we were busily packing and moving. Now we are settling in a new location which is closer to the centre of Central.
Simply hop onto the CML Escalator and walk down the stairs next to Marks&Spencer on Hollywood Road, we are there waiting for you across the road.
Address: 4/F, C Wisdom Centre, 35-37 Hollywood Road.
———————
Moving Promotions
For our new moving, we are extending both Promotions of New Student & Reopening Renewal for one more month.
New Students Promotion:
Students who are new to our studio, to encourage you to begin practice, you get 5 extra classes for getting a 10 class package.
Reopening Renewal:
To top-up your unlimited packages for 6month up now, you will enjoy an extra month credit.
Contact us at +852 9855 7693 / Email us for any inquiries.
Thank you for staying with us🙏🏻
「escalator stairs」的推薦目錄:
- 關於escalator stairs 在 Carol Yeung Yoga Facebook 的最讚貼文
- 關於escalator stairs 在 Brett 林熙老師 Facebook 的最佳解答
- 關於escalator stairs 在 CheckCheckCin Facebook 的精選貼文
- 關於escalator stairs 在 93 Elevators, Escalators and Stairs ideas - Pinterest 的評價
- 關於escalator stairs 在 Adam Danyal - Step Transforms Staircase Into Escalator 的評價
- 關於escalator stairs 在 Does a moving escalator make it easier to walk up the steps? 的評價
escalator stairs 在 Brett 林熙老師 Facebook 的最佳解答
Use it or lose it!
小心不然你會失去你的能力!
不要怕麻煩!
If you’re not practicing English every day, you’re getting rusty (生疏).
If you’re not moving your body, you’re getting weaker (衰弱).
One thing I’ve noticed in Taiwan is that everybody is so obsessed with “taking it easy.” I always hear people say, “幹嘛要那麼累!”
First, a bit of a story.
I always see people taking the elevator or escalator up one flight of stairs, either because they don’t want to move any more than they have to or because they feel tired.
The only time I take the elevator is if I’m with my wife. Otherwise, I take the stairs, even when I’m carrying heavy boxes. The way I see it is that I am going to keep moving while I’m still able to move. I’m not going to wait until I can’t move anymore and then complain about getting old.
Why am I saying all this? Since I was 24 years old, I’ve had really bad RSI (職業病, like 滑鼠手) in my hands, and they have been numb and hurt every single day.
Originally, I thought that I should rest my hands because they were too weak. That is what did for about 21 years.
Did my hands get stronger? NO! The muscles continued to get weaker.
I needed a new strategy. Early this year, I stumbled across “Captains of Crush” hand grippers. I bought several of them and started pushing my hands as hard as I possibly could about twice a week.
My hands started getting stronger, and, now, they are almost as strong as those of a normal person. While they still feel numb and slightly uncomfortable, they no longer hurt when I carry bags or do other things normal people can do.
In fact, while I used to avoid carrying things, I now carry as much as I possibly can.
Also, now that I've been strengthening my hands for about half a year, I'm still pushing myself to my limit. I'm not slowing down. Remember: either you're getting better or you're getting worse. It's impossible to maintain your current level.
What’s my point? Why am I telling you this story?
You all need to be very careful!
You need to continue “exercising” your English (or math or whatever skills are important to you) several times a week. If you don’t, you’ll find yourself having lost your ability.
SAT students - If you are not practicing your critical thinking by doing SAT questions several times a week, you’re going to lose your edge.
TOEFL and IELTS students - if you are not speaking English every single day, you’re getting rusty. If you are not writing English (preferably your own essays and/or 抄寫), then your writing is not improving (and is probably getting worse).
So, here’s the moral of the story: use your skills (and your body) now, while you still are able to. Don’t wait until it’s too late.
Also, if you have been lazy (or, like me, you haven’t used certain “muscles”) for a long time, understand that it’s going to take a considerable amount of time for you to get back to where you were. For instance, if you were scoring Band 6 on the IELTS two years ago, it may take you several months to get back to that score (unless you’ve been living in an English-speaking environment).
Don’t be lazy!
Work hard!
It’s worth it!
I hope you all do well.
escalator stairs 在 CheckCheckCin Facebook 的精選貼文
【健康是−多走一層樓梯】
#健康是一種習慣
搭𨋢及用扶手電梯實在省力又舒服,但是都市人正因為方便,每天愈行愈少路,人也就更懶惰;愈懶惰,肚腩仔就隨之悄悄脹大!想肚腩仔不纏身,不如選擇每天多走一層樓梯,輕易地增加每日的運動量吧!
Healthy Living- walk a flight of stairs
Riding the elevator or escalator can save a lot of energy and a lot of urbanites seem to walk less and less due to various conveniences. People can become lazy, and laziness can lead to increase in belly size too! If you don’t want your round belly, try walking an extra flight of stairs everyday to gently add to your daily exercise!
escalator stairs 在 Adam Danyal - Step Transforms Staircase Into Escalator 的推薦與評價
This motorized step transforms a staircase into a lift so you can climb up the stairs with ease. Credit: Al-Sus Technologies. ... <看更多>
escalator stairs 在 Does a moving escalator make it easier to walk up the steps? 的推薦與評價
Once you get yourself moving, the escalator does not accelerate you and does not assist your running up hill. ... <看更多>
escalator stairs 在 93 Elevators, Escalators and Stairs ideas - Pinterest 的推薦與評價
... Silver Spring's board "Elevators, Escalators and Stairs", followed by 203 people on Pinterest. See more ideas about stairs, escalator, floor graphics. ... <看更多>