健身，不是甚麼百分之四十的操練+百分之六十的飲食控制。
他是百分之百的投入與專注在操練與飲食！
妳投入百分之百了嗎？
沒有沒關係，但就請不要碎念靠杯沒成效！
Hey guys, this is so exciting! Had a chat with Myprotein and we decided that if you weren't one of the 4 lucky winners of the Myprotein competition, here is a 10% discount code to allow you to stock up on those essential supplements:
Code: ALEXBR10
Link: http://ow.ly/eklkw
Only valid til Monday 15th though.
Myprotein are one of the few brands I would always feel happy about recommending. They send to pretty much entire Europe and they have an awesome range of products including all types of protein powders, natural nut butters, superfood & greens mixes, and pure one-ingredient individual products. I like their no-nonsense approach to nutrition; no fancy packaging (therefore cheaper), high-purity, supplement dosages formulated according to clinically dosed key ingredients, no proprietary blends or fillers.
