腹部和二頭昨天已被操到不行
練背,和跑步🏃♀️
#吃貨稀稀 #稀稀的日常
#exercise #photography
#everyweek #twodays
同時也有8部Youtube影片,追蹤數超過6萬的網紅AkwaArifin,也在其Youtube影片中提到,Prod by Plantakwa This is available on All your streaming platform now. main lagu ni kat spotify :D https://open.spotify.com/album/6VLmNJuykrZhMcerh...
everyweek 在 Asyraf Rozami Facebook 的最讚貼文
Mister Potato Sweet Potato dari segi rasanya - rasa, manis, pewarna ungu. It's so goooood that makes you go unstoppurple! uuuuiii
Jangan lupa untuk join #konfemunstoppurple untuk berpeluang memenangi hadiah wang tunai RM200!
Everyweek they are going to pick 5 winners!
Contest starts from 21st Oct to 10th Nov! T&C apply.
Mister Potato Sweet Potato juga kini tersedia dalam saiz pek 42g!
#misterpotatosweetpotato
everyweek 在 Moon Lin 林師瑤 Facebook 的最佳解答
15 FEB/12:30pm /sun🌞
Dear mom :
I’m good, everything is fine in Australia ,
Don’t worry about me ,
I’ll be strong and better ,
Don’t cry , I just need to grow up by myself ,
Thank you for everything you've done for me
I love you mom,I miss you.
-
到澳洲自己生活第17天
昨晚還是不爭氣的掉下眼淚
雖然在台灣的我常常很晚回家
不然就是不回家
但是每次一回家
桌上都有滿滿的飯菜
永遠不會餓到
(就算餓到還有foodpanda )
因為要上班的緣故
本來的我是不夜不歸
一天也有可能空腹一整天
忘記吃飯
但現在天天三餐正常吃
深怕自己生病
因為身邊沒有任何人能照顧我這個溫室的花朵🌼
這次出國 搞得好像自己沒有搬出去住過一樣
但其實我很早就搬出去了
不知道是不是離家太遠所以變得特別脆弱
一個人的時候 會突然忘記自己是誰 要做什麼
一個人的時候也顯得自己腦袋多了很多不該想的事
這一切都是了解自己的過程。
-
反正一切都是好的👌🏻
-
#miss #home #taiwan #mood #some #thinking #about #myself #thank #mom #cry #at #night #video #shooting #everyweek #do #yourself
everyweek 在 AkwaArifin Youtube 的精選貼文
Prod by Plantakwa
This is available on All your streaming platform now.
main lagu ni kat spotify :D
https://open.spotify.com/album/6VLmNJuykrZhMcerhKGUao?si=JLW60LcYRhmHo5fGEiGKew
Hello apa khabar nama aku akwa. hi. saja nak cakp mcm tu. lama tak ckp ayat tu. orang yg follow video aku lama tahu la aku ckp apa. so hey now tahun ni kita kembali ke akwa push lagu baru every month or everyweek ? hah taktau la tgk keadaan. tapi byk laa so korang prepare je la eh.
any way this song is about love finding you. if you focus on your self and try to look for love within you. and you manage to love your self first, eventually Love will find you. God has sprinkle his miracle everywhere and only for the people who took the time to take a step back to really see how things work will get to see and appreciate this magical and wonderful thing. sometimes in love. we just have to be patient. do not get angry at your past. God makes us go through all the tough situation so that when the time comes. we'll be more prepared or we will appreciate it more when the good things have arrive at our door step. but if you still caught up in wanting to have fun and ignore the rezeki that god have given to you. than thats on you. you made the choice to stay in darkness. remember, hidup ni lama. kalau nak partner. pilih elok elok. make sure you can live with them for a realy really long time. kenal diri kita supaya kita tahu apa yg kita nak. bukan apa yg orang lain nak. alright ? thank you.
and awak, eventhough you found me. i know that we're both in this dark place that we all want to escape and thank you for choosing me to escape this dark place together. you pull me up i push you up. this is a team work remember. and lets find the light at the end of the tunnel together okay. for our future. sehingga ke anak cucu okay :)
follow ig for more personal update
https://www.instagram.com/akwaarifin/
https://www.instagram.com/plantakwa/
everyweek 在 Allyna Wong Youtube 的最讚貼文
Hey!
In this video, I talked about some of the things that I did during my recovery journey. There were many things that I had to re-learn and re-build. The early stages of this journey definitely took a toll on my mental health as well so I would like to remind you that, you need to be patient with yourself and to not be so hard on yourself. Give yourself time to heal and remember that, this journey is a dance of one step back and two steps forward. There will be days where you'll fall, but you just have to not give up and stand back up again. I hope you'll find this video helpful.
1) Podcasts that helped me (and that I'm still listening to everyweek)
- The Food Psych podcast
(https://christyharrison.com/foodpsych)
- The Love Food podcast (https://www.juliedillonrd.com/lovefoodpodcast/?doing_wp_cron=1570827942.7956750392913818359375)
2) Youtube channel
- Kayla Rose (https://www.youtube.com/channel/UCGV3pXwwGVoXu0cqZPI16Kw)
3) Instagram accounts
- https://www.instagram.com/theintuitive_rd/
- https://www.instagram.com/alissarumseyrd/
- https://www.instagram.com/chr1styharrison/
- https://www.instagram.com/kristamurias/
- https://www.instagram.com/recipesforselflove/
4) Articles
- https://alissarumsey.com/nutrition/how-to-start-intuitive-eating/
(I only saved one)
Where Else To Find Me:
Instagram : Main : https://www.instagram.com/allynaaw/
Spam: https://www.instagram.com/wmelon25/
Food: https://www.instagram.com/fixingcravings/
Twitter : https://twitter.com/AllynaW?lang=en
Blog: https://allynawong.blogspot.my/
everyweek 在 Bangkok69 Youtube 的最讚貼文
A lot of people gather at MBK
traveler , Students , lovers , family and more.
Events will always be held in MBK on everyweek!
This week, meat dish called EAT MEATS FEST was held.
Steaks, yakiniku bento, ramen with big meat! ... There were lots of delicious dishes.