關於 exercise calories burned ，我們在網路上蒐集到這些相關的討論、資訊與評價

Congrats all tabata kickboxing warriors 💪🏻 You guys burned up to 600 calories in just one hour 🔥🔥🔥
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Tabata Challenge sekarang berlangsung selama 7 hari..Memang sgt power utk bantu bakar lemak anda🔥🔥🔥
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Klik link di bio ig utk mendaftar. Jom kita bakar lemak, turun 5-10kg* bulan ini & dapatkan berat ideal pada tahun ini juga💪🏻💪🏻💪🏻🔥🔥🔥
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Coach Bieyusof
+6019-6056471

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#Tabata #getfitnowonline #fattofitonline #viral #jomkurus #kurusselepasraya #onlinecoaching #plussize #ootd #healthyfood #artismalaysia #eatcleanmalaysia #pkp #bakarlemak #lockdown #diet #misikurus #KurusTanpaLapar #menu #resepi #kitajagakita #stayhome #staysafe #workout #exercise #tabatachallenge #bakarkalori #senaman #kickboxing #groupworkout

When is the best time to exercise?
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Some people wake up in the early morning to exercise, some do it after working hour or night time.
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There’s no reliable evidence to suggest that calories are burned more efficiently at certain time of the day.
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The most important thing is to choose a time of the day you can stick with so that exercise becomes a habit. 💯

Kind of gutted that I can’t able to do an intensive activities which I regularly do. Now on to my 3rd weeks of recovery.
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However my commitment to get back to be fit again has never faded. Currently concentrating to more lower body workout.
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By doing this not only just burned calories but also less constrained on the joint(knee & ankle).
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Slow progress is better than no progress. 💪🏻💥
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#fitmalaysia
#fitness
#healthymalaysia
#recovery
#exercise
#workout

All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermediate level, try to keep up with my pace! Hardcore people, take no rest in between each round! As always, your form is the most important of all, slow down and do it with the proper form if you are running out of gas! Download my training App here: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: 250-450+ kcal
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

Music by Revealed Recordings

0:00 Warm Up
3:13 Round 1
6:25 Round 2
9:37 Round 3
13:00 Round 4
16:27 Final Round

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss

Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fat burning workout and 5 minutes of stretching to cool down. Added instructions as a reminder for you to train with proper form! Download my training App here: https://bit.ly/trainwithjordanapp

Beginner friendly workout here: http://bit.ly/basicfatburning

Estimated calories burned in this session: 400+ kcal
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

Music by Revealed Recordings

0:00 Introduction
0:29 Round 1
8:47 Round 2
16:21 Round 3
26:05 Bonus Round!
35:05 Stretching

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss

All level in one workout! From Easy, Normal, Hard! Powerful home workout in progressive tempo that burns massive calories and improves your fitness level! Download My Training App here: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: 300-400+ kcal, more reps in = more calories out! (your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

Music by Revealed Recordings

0:00 Introduction
0:15 Round 1
7:37 Round 2
15:58 Round 3

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss