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a glimpse of one of my deadlift sets 😈
proper form, movement, and usage of the right muscle groups are far more important than speed and weight 🤓
also, can all the mooncake calories i consume later go to the 🍑 and not the belly please? 😝🥮🙏🏻
thank you to my PT for training me even on a holiday ❤️ @yuri_fit_hk and thanks to @ots.hk @michael_lam52 for the endless support! 💪🏻
#happymidautumnfestival
#中秋節快樂 🎑
#deadlifts
#morerepsovermoreweight
📢 ประกาศรายชื่อผู้โชคดีที่ร่วมสนุกในคลิปอาบน้ำแมว
ได้รับบ้านแมว KANIVA ทั้งหมด 99 ท่าน 🎉 🎉 ดังนี้
1 วันนัจวา บูงอรา
2 Rapeepan Lapanawat
3 สมายทวิ
4 ให้แมวพาทำ
5 SPIDER pop
6 มีทอง chanel
7 ทิพย์ธันวา จิตรชัย
8 Mil Ty
9 Koi kun playz TH
10 ชนิตา สินอ้วน
11 พิชญ์สินี ภิเศก
12 Stang
13 สุชัญญา เด่นดวง
14 Mail 122
15 SATA
16 Punbun na
17 Natsuda kaewsawang
18 Pin tarusa
19 BABY PEESHCHY
20 BUSABAWAN.K
21 Lada
22 รักเทอ คนเดียว
23 Thekopkku4512
24 Sida si
25 Ning Manatchanok
26 Splai Wine
27 Araya s.
28 Bitoeyy
29 Sucha wisa
30 Kwan Mini
31 สมฤดี สุพรมอินทร์
32 S C
33 วรรณวนัช ชัยสิทธิ์
34 Leo kimi
35 วสน
36 สิริวรรณ ศรีทับ
37 Wongduen tharachat
38 Pemika Poonpin
39 PrincePungPond
40 กล้วย กล้วย กล้วย พหลโยธิน
41 Aom. Channel
42 Pparimm_
43 Num Ber
44 Tukta Thunyawisetsilp
45 ความลับ ในความเป็นเพื่อน
46 Wirittha jadsadarom
47 Sutheethida somphong
48 Pornpas pattanpara
49 Pitchaya Santatii
50 Nok nittayapornkowan
51 AArisara Punch
52 Wipawee Saengrayub
53 Orathai Rungkvae
54 หน้ากลมบ๊อก หน้ากลมบ๊อก
55 Natthaphon srisaengsup
56 Kaew siriporn
57 Phattaraphorn panti
58 Kamonchanok Nakarungkul
59 Nontakorn Panthong
60 Nans Nan
61 Methpiyaporn Phakdeechaiyawat
62 Ja jar Suchatpong
63 Papudsorn kaewragmuk
64 Wannasa zeewns
65 New Ninew
66 รัตนาภรณ์ เกตุแก้ว
67 Kat J. Panyasim
68 East natpreeya
69 Thirada Tapun
70 Perla salin
71 Sukunya Maijundee
72 Ap keawwan
73 Sivaporn boon
74 เออนี่ แจง ไง
75 Tony chanphum
76 Nuriihan samahae
77 ริกะ เต๋อ
78 Aidah Maliloh
79 กานต์พิชชา บุญชู
80 IT’Pornthip Pim
81 Phim Paphatwalan
82 Uraiporn attcharit
83 Koi kittiyanee
84 SupapronYokyo
85 SN AG
86 วารุ มานุ
87 ชมวิว ทิวนา
88 Bm sweetii’z
89 ม.หมิว วว
90 ชื่อ’ ฟ้า
91 Sureeporn khawchootich
92 So Far away
93 No_eY VaritT
94 DP
95 สัญญา แอตาล
96 Jay S.
97 Feelgood Thistime
98 พิชญธิดา บุญประเสริฐ
99 Fyra GLOV
📱 รบกวนทุกท่านยืนยันตัวตนแจ้งชื่อ-ที่อยู่-เบอร์โทร สำหรับติดต่อกลับมาทาง inbox เพจFB: Taophiangphor ภายในวันที่ 25 กันยายน 2564 นี้ หากเกินกว่านี้จะถือว่าสละสิทธิ์นะครับ 😻
ขอบคุณทุกคนมากครับ ไว้โอกาสหน้ามาร่วมสนุกกันอีกนะครับ 😻
【英國獸醫的另類日常】
很久沒有分享一下Y先生的工作日常，
原來隔離上次【成醫之路】那篇已1年了!
已由Lead Veterinary Surgeon 變成Branch Partner 了~
新診所位置更方便，
承蒙很多香港毛孩主人的支持，
即使駕車1個半小時+，
也從遠至Canary Wharf, Essex, Surrey, Milton Keynes 等各處來看他。
有來絕育、洗牙、拔牙、打針、皮膚、慢性腎病、關節炎等問題。
So far reviews 都很好，
非常令人鼓舞。
最重要是幫到很多動物~
平日Y先生回家很少透露工作的詳情，
我大多都是自己在診所的facebook 和google reviews 中窺探一下而略知一二。
在Google review中我看到個超誇張的positive feedback，
說她的狗狗腿部問題看了3年醫生都不好，
轉來看Y先生後1星期便令問題"sorted"了!
對症下藥真的很重要!
除左最常見的毛孩貓貓和狗狗，
有毛無毛的動物他都睇很多。
兔、倉鼠、天竺鼠、雪貂、
龜、蛇、雀，
還有雞‼
也不知道是附近真的有很多人養雞當寵物，
還是肯看雞的獸醫不多，
在local 間一傳十，十傳百之後，
雞出現的頻率都真是不少 (⊙＿⊙)
他也因此而準備take 返個關於雞的course 深造一下 🙈
不過很多雞來到的時候情況都有點差。。。
甚至有次pat pat 傷口已經長蛆蟲了。。。
待2名護士也打了第2針covid 疫苗後，
很快就可以回復主人也可以入診所面對面應診了💪🏻
圖中的龜龜因為嘴巴過長影響進食，
要來磨嘴。
準備來英國的毛孩主人，
記得加入 <<香港毛孩生活在英國>> fb group,
有很多有用資訊。
包括有個HKers' Pets@UK Directory, 入面有暫時已知在英國識廣東話的獸醫列表、中英獸醫用語對照表、英國毛孩預防針、杜蟲要注意的資訊、谷友們分享的英國生活點滴等。
香港毛孩生活在英國
https://www.facebook.com/groups/483588538683982/?ref=share
(申請加入記得要答哂問題同遵守版規ar~)
回帶成醫之路：
https://www.facebook.com/431860430522078/posts/1192449684463145/?sfnsn=scwspmo
睇鸚鵡搞笑片段：
https://www.facebook.com/littleUK.HKer/videos/2721036394845681/
#英國獸醫 #英國獸醫日常 #香港毛孩生活在英國 #英國生活 #英國的香港人獸醫 #廣東話獸醫
認真慢慢地再拍影片吧! 努力努力, 後天的努力!
5千萬 噴水池 新聞:
https://www.thestandnews.com/society/%E5%B0%8F%E7%99%BD%E8%B1%A1-%E8%80%97%E8%B3%87%E9%80%BE%E5%8D%8A%E5%84%84-%E8%A7%80%E5%A1%98%E9%9F%B3%E6%A8%82%E5%99%B4%E6%B3%89%E5%95%9F%E7%94%A8-%E8%BF%91%E7%99%BE%E5%B8%82%E6%B0%91%E5%9C%8D%E8%A7%80-%E5%8D%80%E8%AD%B0%E5%93%A1-%E6%95%88%E6%9E%9C%E5%B9%B3%E5%B9%B3-%E7%84%A1%E5%8A%A9%E7%A4%BE%E5%8D%80/
智慧燈柱 新聞:
https://www.thestandnews.com/society/%E6%99%BA%E6%85%A7%E7%87%88%E6%9F%B1%E7%9A%84%E7%9C%9F%E6%AD%A3%E5%95%8F%E9%A1%8C/
點我訂閱☞ http://goo.gl/7PoEdz 【Moose 英國留學香港仔】
Umm....在下面留言跟我說你看完這個影片的感覺吧！雖然我Moose比較喜歡看留言，不留言就Like幫我打打氣吧！謝謝 ;]]！
☆訂閱我的頻道【Moose 英國留學香港仔】
從中帶走點正能量☆ 點我訂閱☞ http://goo.gl/7PoEdz
想要訂閱Team W.隊長Will Walker可以點這裡：http://goo.gl/s7G1Nj
想要訂閱Team W.英國小廚師 Edd 可以點這裡: https://goo.gl/gLu7Db
～Instagram
@teamw.moose
https://goo.gl/uCUJVV
～臉書 / Facebook, Moose 的Facebook Page:]]] @Teamw.Moose
https://goo.gl/fnU8fL
～商務聯繫 / Business Enquiries
By EMAIL: [email protected]
-----------------------------------------
Music You by BraveLion @bravelion
Music provided by Free Music for Vlogs youtu.be/Wk5r9r5fRv8
Far Beyond The Sun by Nekzlo @nekzlo
Music provided by Free Music for Vlogs youtu.be/cWglLbpPqn4
#セガが発売した、The GG忍(GG/'91年)の続編となる2作目アクション作品。
前作とほぼ同じスタッフで制作され、システム面等も変えず、本編のボリュームやグラフィックを大幅に進化させた。
忍の里を捨て去った闇の五忍衆に五色の宝玉が奪われた事を知った朧五忍衆の戦いを描く。
BGMは前作から続投の古代氏と、川島氏が加わり共同作・編曲、最終ラウンドでは、前作のNEO CITYの曲が再び使用され、ファンを喜ばせてくれるニクい演出。
作曲：古代祐三氏、川島基宏氏
Manufacturer: 1992.12.11 sega
computer: game gear
Hardware: SN76489
composer & Arranger: yuzo koshiro,motohiro kawashima
-------------------------------------------------------------------
00:00 01.DEMO (デモ)
00:26 02.SELECT (レベルセレクト)
01:11 03.Level Selected (レベル決定)
01:15 04.Far Away [Building 1] (ビルディング 1)
03:05 05.Boss (ボス)
04:52 06.Boss Explosion (ボス撃破)
04:56 07.ROUND CLEAR Ver. A (ラウンドクリア Ver. A)
05:02 08.Canyon 1 (峡谷 1)
07:17 09.Canyon 2 (峡谷 2)
11:25 10.Factory 1 (工場 1)
13:14 11.Factory 2 (工場 2)
14:50 12.Building 2 (ビルディング 2)
17:11 13.Castle 1 (城 1)
19:00 14.Castle 2 (城 2)
20:50 15.Enemy's Base (敵基地 *The GG忍IのNEO CITY)
22:51 16 Ninja Boss Selection
24:40 17 Ninja Boss
24:45 18 Round Clear (Ver. B) (ラウンドクリア Ver. B)
24:51 19 Last Boss (ラストボス)
26:40 20 Final Boss Defeated (ラストボス撃破)
26:47 21 Round Clear (Ver. C) (ラウンドクリア Ver. C)
26:55 22 MISS
26:59 23 Extro
-------------------------------------------------------------------
Thank You For 3.2+ Million Subscribers! Can You Believe It? We Have Been Here For 6 Years! And We Are Far From Done. Discover The Dan Lok Show Channel Here: https://www.youtube.com/channel/UCl3u2wVCBafI_UJVDouXRyQ
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