How is everyone surviving during the pandemic? Being pretty much locked up at home, i found myself browsing @lamboplace to shop for pretty interesting groceries to feed myself with food of happiness! Haha. I dont even need to step foot out of the house, and i got pretty cool and affordable groceries being delivered to me within the same week that i ordered. Here’s a price list teaser of the items i bought;
Salmon cuts; RM9.35/piece
Lamb Racks; RM115.20
Japanese scallop sauce; RM17.80
Shishamo; RM9.80
Truffle Oil: RM34.20
Prawn Dumpling: RM7.15
Montreal Steak Salt: RM9
Why dine out when you can get all the ingredients for a fancy dine-in from Lamboplace? Check out their app today and see what catches your eye 🛒
Shop at LamboPlace: https://bit.ly/3mIbfgH
同時也有32部Youtube影片,追蹤數超過3,270的網紅Yunny Hou,也在其Youtube影片中提到,I'm back with another very highly request preset tutorial! This is a daily preset that you can try out if you are looking for a minimal and warm brown...
feed me app 在 Facebook 的最佳解答
吃、大便、睡覺、重複。
Eat. Poop. Sleep. Repeat.
我不是在描述你老公 (或者,我是?)。這就是嬰兒的生活,如果你親餵或你是寶寶的食物來源,那麼大部分的時間 (白天和夜晚) 都是在當乳牛 (製造食物或是當寶寶外送食物工廠)。
No, I’m not describing your husbands (or, am I?). This is the life of a baby and if you’re breastfeeding or the food source for your baby, then a lot of your day (and night) will be taken up with either food production or food delivery.
這裡有幾個小攻略,是我從第一次親餵到現在學到的經驗,第二波跟你們分享小撇步:
A few tips I’ve learned from the first time around and now, the second time.
必備工具:
Tools to have:
-哺乳枕(或很多個枕頭):使用這些來確保你和你的寶寶處在最舒適的姿勢,因為你會經常且長時間處在這個姿勢。
Breastfeeding pillow (or pillows). Use these to make sure you and your baby are in the most comfortable position you can possibly be in, because you will be in this position often, and for long periods of time.
-哺乳巾:當你在公共場合而且不想吸引大家目光時使用。
Breastfeeding cover (for when you’re in the public and don’t feel like flashing everybody)
-集乳器:收集從另一個ㄋㄟㄋㄟ流出來的多的母奶,不要浪費任何好東西!
Silicon pump - to collect that extra milk that comes out the other boobie. Don’t waste any good stuff!
-溢乳墊:如果你剛好不方便露出你的美胸給全世界看,那麼吸收任何額外母奶的溢乳墊會是一個很好的選擇。除非你喜歡在所有襯衫上都有兩塊濕濕的印記。
Breastfeeding pads (But if it’s just not convenient to have both boobs out, then breast pads to collect any extra dripping is probably a good thing. Unless you like having two wet patches on all of your shirts.)
-乳頭霜。乳頭霜。乳頭霜。 (給破裂或疼痛的乳頭)
Nipple cream. Nipple cream. Nipple cream. (for those cracked, or painful nipples)
-乾式紙巾/口水巾
Dry wipes/drool wipes
-哺乳內衣和上衣:可以直接開扣就餵奶。太方便了!有內衣、上衣、洋裝、襯衫等各種選擇,可以幫助你的寶寶更輕鬆地“使用”ㄋㄟㄋㄟ,不需要脫掉所有衣服。
Breastfeeding bras and tops. Clip on and off. So convenient. There are bras, bra tops, dresses, shirts, all sorts of things which can help your baby get access to your boobie easier without you having to take off all of your clothes.
-媽媽茶:發奶的飲料,卵磷脂有助於產生更多的母奶,還可以幫助解決乳腺阻塞。
Herbal teas, breast milk inducing drinks, lecithin powders to help produce more milk, but also to help from clogging your ducts.
-母乳儲存袋:可以裝多餘的母奶然後冷凍起來,之後可以給寶寶喝或做其他用途使用。
Milk storage bags - for all that (hopefully) excess breast milk you will have and can freeze and use later.
-嬰兒紀錄APP:可以幫助你紀錄寶寶什麼時候進食、撒尿/大便、睡覺,因為時間飛快,你有孩子之後,當你準備坐上馬桶或喝個下午茶時,突然之間,又到了再次餵他們的時間了。
Baby app on the phone to help you remember when the baby ate, peed/pooped, slept because time flies when you have a baby and just when you are ready to sit down on the toilet or have a nice cup of tea with biscuit, suddenly, it’s time to feed them again.
一些通用規則:
A few general rules:
-親餵(或擠出來)通常是為了避免乳房腫脹,也可以維持母奶供應。
Breastfeed (or pump) often to avoid engorgement, or worse, mastitis, and also to maintain your supply of breastmilk.
-經常更換餵奶姿勢,尤其是如果你的胸部有硬塊或阻塞(一般姿勢:橄欖球式、搖籃式、側躺式、倒立…,是的,你躺著並且寶寶躺在旁邊但是倒過來…)。如果你有任何疑問,請諮詢專業哺乳顧問。
Change your feeding position often especially if you have hard lumps or clogging in a particular part of your boob (general positions: football, cradle, lying down, upside down… yes, as in, you are lying down and your baby is lying next to you but upside down…). Ask a lactation consultant if you have any questions or issues.
-熱敷、熱水淋浴、按摩,都非常適合母乳分泌或緩解乳腺阻塞。
Hot compresses, hot showers, massages, vibration are great to ease the milk out or for clogged milk ducts.
-如果你的ㄋㄟㄋㄟ太脹了覺得不舒服,冰敷是很好的選擇。
Cold compresses are good if you are overly engorged and the boobies are feeling uncomfortable.
-最後,小姐…媽媽們,我知道我們都認為自己的孩子是世界上最可愛的寶寶 (不是,因為我的才是。哈哈!開玩笑的啦…還是是真的呢!?),但是,你需要在親餵的時候停止低頭看他/她,因為你會和我一樣,覺得脖子很酸痛,也會造成背痛和頭痛,這又是另一個po文了……
And, ladies… mommies, I know you think your child is the cutest most adorable thing on the planet (it’s not, because mine is. Just kidding. Or am I?), but you need to stop looking down at him/her while breastfeeding because you, like me, are going to get neck aches, which can lead to back pain and also headaches. But that’s WHOLE DIFFERENT post…
feed me app 在 GOtrip 旅遊看世界 Facebook 的精選貼文
【#GOtrip快閃12點】維港凱悅尚萃酒店的飲食優惠,詳情: https://gotrip.app.link/No3vLvWYteb
===============
立即下載《GOtrip》App,睇文更順暢:
http://p.nmg.com.hk/ehnqx1
即刻follow GOtrip MeWe Page: p.nmg.com.hk/agnz13
===============
▼GOtrip旅遊產品選舉 2021|立即投票贏大獎
http://p.nmg.com.hk/buv457
▼3月生日優惠!29個食買玩住宿 免費自助餐
http://p.nmg.com.hk/jkpxz9
===============
#維港凱悅尚萃酒店 #飲食優惠 ##GOtripApp #GOtrip_sy
feed me app 在 Yunny Hou Youtube 的精選貼文
I'm back with another very highly request preset tutorial! This is a daily preset that you can try out if you are looking for a minimal and warm brown tone that is similar to many korean coffee shop vibes. I slowed down the video tutorial so you guys can follow the tutorial at the same time as you make the preset. Hope you guys enjoy it!
最近調出的很韓系風的一個棕色色調分享給大家!常常在我的DM裡面都會收到想要學偏韓系和暖色系的色調,希望這個教學影片會有喜歡喔!美美的調出日常咖啡廳色萬用棕色!
------- 𝘼𝙙𝙤𝙗𝙚 𝙇𝙞𝙜𝙝𝙩𝙧𝙤𝙤𝙢 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 -------
Apple Store:https://apps.apple.com/us/app/adobe-lightroom-photo-editor/id878783582
Google Play : https://play.google.com/store/apps/details?id=com.adobe.lrmobile&hl=en&gl=US
Desktop:https://lightroom.adobe.com/
Connect with Me!
♡ Instagram | @x.yunny.x
♡ Instagram | @my.eatz
♡ Email | yunnyhou@gmail.com
Songs
Music by LUXID - Why won't she answer my call -
https://soundcloud.com/luxid_dream/why-wont-she-answer-my-call
Music by HOAX - Beach House - https://thmatc.co/?l=66507F22
What I use:
♡ Camera | Canon G7X Mark ii
♡ Doodles | SketchBook iPad App
♡ Editing | Final Cut Pro x Adobe Premiere Pro
![post-title](https://i.ytimg.com/vi/8HfBjXpR-pw/hqdefault.jpg)
feed me app 在 Yunny Hou Youtube 的最佳貼文
Hello! I'm back with another Lightrom Tutorial, I published this Milk Blush preset under my Milk Collection preset pack on my story, and a lot of you guys asked me to do a tutorial on this soft and milky pink tone~ if you like this tone and want to download the other 2 tones in this collection, feel free to chek it out on my Ko-Fi Shop!
Milk Collection Preset Pack:https://ko-fi.com/s/9a75295d1a
最近調出很喜歡的一個色調分享給大家,粉白系的純純牛奶色,上週一po我的限時動態大家都DM我的小盒子問我怎麼調出這種色調,希望這個教學影片會有幫助唷!簡簡單單就把所有的照片都調出粉粉的亮白色!
如果喜歡這個牛奶色系列的調色可以到我的Ko-Fi上下載喔!
純純粉白牛奶色懶人包:https://ko-fi.com/s/9a75295d1a
------- 𝘼𝙙𝙤𝙗𝙚 𝙇𝙞𝙜𝙝𝙩𝙧𝙤𝙤𝙢 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 -------
Apple Store:https://apps.apple.com/us/app/adobe-lightroom-photo-editor/id878783582
Google Play : https://play.google.com/store/apps/details?id=com.adobe.lrmobile&hl=en&gl=US
Desktop:https://lightroom.adobe.com/
Connect with Me!
♡ Instagram | @x.yunny.x
♡ Instagram | @my.eatz
♡ Email | yunnyhou@gmail.com
Songs
Music by LUXID - Why won't she answer my call -
https://soundcloud.com/luxid_dream/why-wont-she-answer-my-call
Music by HOAX - Beach House - https://thmatc.co/?l=66507F22
What I use:
♡ Camera | Canon G7X Mark ii
♡ Doodles | SketchBook iPad App
♡ Editing | Final Cut Pro x Adobe Premiere Pro
![post-title](https://i.ytimg.com/vi/kh-smY21Ikc/hqdefault.jpg)
feed me app 在 Yunny Hou Youtube 的最讚貼文
From my Instagram Q&A i got a lot of requests for beige tones, and korean style natural tones for my preset tutorials! There's the quick tutorial for how to achieve a soft and natural look to your photos~ this warm beige tone can be use daily and works especially well on white background photos to achieve a clean and aesthetic instagram feed 💗Hope you guys enjoy!
這個是我在IG Q&A上面很多人想要學的韓系米色的色調。看我短短的教學影片就可以簡單調出這種淡淡暖暖的奶油米色了!我覺得這個色調真的很適合在白色背景的照片上,這樣在IG上排版起來也很有韓系版面的感覺喔💗希望你們會喜歡
------- 𝘼𝙙𝙤𝙗𝙚 𝙇𝙞𝙜𝙝𝙩𝙧𝙤𝙤𝙢 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 -------
Apple Store:https://apps.apple.com/us/app/adobe-l...
Google Play : https://play.google.com/store/apps/de...
Desktop:https://lightroom.adobe.com/
Connect with Me!
♡ Instagram | @x.yunny.x
♡ Instagram | @my.eatz
♡ Email | yunnyhou@gmail.com
Songs
Music by LUXID - Why won't she answer my call -
https://soundcloud.com/luxid_dream/why-wont-she-answer-my-call
What I use:
♡ Camera | Canon G7X Mark ii
♡ Doodles | SketchBook iPad App
♡ Editing | Final Cut Pro x Adobe Premiere Pro
![post-title](https://i.ytimg.com/vi/wGLojn7Z1gE/hqdefault.jpg)