美國還是你心頭的白月光嗎?
來讀 #紐約時報 了解亞洲人在美國的困境
💀He Came From Thailand to Care For Family. Then Came a Brutal Attack.
泰裔老人遇襲慘死後,美國亞裔的團結抗爭
🏥 Mr. Vicha, an 84-year-old retired auditor from Thailand, was violently slammed to the ground by a man who charged into him at full speed. For Mr. Vicha, who stood 5 feet 6 inches and weighed 113 pounds, the attack was fatal. He died of a brain hemorrhage in a San Francisco hospital two days later.
來自泰國的84歲退休稽核員維查被一名全速衝向他的男子猛地撞倒在地。維查身高168公分,體重51公斤,這次的衝撞十分致命。兩天後,他在舊金山一家醫院過世,死因爲腦出血。
-auditor: 稽核員
-charged: 全速衝向
-fatal: 致命的
-hemorrhage: 出血
🇹🇭Captured on a neighbor’s security camera, the video of the attack was watched with horror around the world. Among Asian-Americans, many of whom have endured racist taunts, rants and worse during the coronavirus pandemic, the killing of a defenseless older man became a rallying cry.
一個鄰居的監視攝影機拍下了這次襲擊的畫面,影片在全世界流傳引起大家的恐慌。很多亞裔美國人在新冠病毒大流行期間經歷了種族主義的嘲笑、辱罵,甚至各種更嚴重的情況。現在,一位完全無力抵抗的老人竟因此遇害,讓亞裔美國人團結一致。
-endured: 經歷過
-taunts: 辱罵、挑釁的
-rallying cry: 團結的號召
🇺🇸 In the past year, researchers and activist groups have tallied thousands of racist incidents against Asian-Americans, a surge in hate that they link to former President Donald J. Trump repeatedly referring to the coronavirus as the “Chinese virus.” The killing of a Thai man in America has given voice to a united community under the umbrella of an Asian-American identity.
過去一年,研究人員和活動組織統計了數千起針對亞裔美國人的種族主義事件,他們認為這種仇恨情緒的激增與前總統川普反覆將新冠病毒稱為「中國病毒」息息相關,而這名泰國男子的悲慘遭遇,讓亞裔美國人因此團結,對外界發聲。
-tallied: 統計
-surge: 激增
你知道什麼是模範少數族裔/Model Minority嗎?
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「feet to inches」的推薦目錄:
- 關於feet to inches 在 浩爾譯世界 Facebook 的最佳解答
- 關於feet to inches 在 Pakar diari hati Facebook 的精選貼文
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- 關於feet to inches 在 KIM THAI Youtube 的最佳貼文
- 關於feet to inches 在 KIM THAI Youtube 的最讚貼文
- 關於feet to inches 在 KIM THAI Youtube 的最佳解答
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feet to inches 在 Pakar diari hati Facebook 的精選貼文
sup kolegen...ramai yg suka x 😁sup kolegen... ramai yg suka x😁
☘️resepi sup kaki ayam/ ayam☘️
kaki ayam@ ayam.. ( separuh..@ kaki agak2 la)..
sup bunjut
4 sekawan
1@2 inci halia ( mayang)
bawang putih ( mayang)
bawang merah ( mayang)
6 bj lada hitam (d tumbuk)
6 bj lada putih (d tumbuk)
daun sup daun bawang..
cili padi (d ketuk)
garam aji @ scukup rasa
air limau nipis secukupnya..
nak boh carot tomato kentang btg salary... ikut slera...
☘️ masukkan kaki ayam @ ayam ke dalam periuk... boh air...sup bunjut garam aji @ scukup rasa ... halia.. rebus sampai glegak.... tumis 4 skawan.. wangi masukkan ke dlm kuah glegak td... ttup periuk.. tumis bawang putih... wangi boh dlm kuah td ..tutp smula peiuk.. tumis bawang merah... wangi .. kekuningan.. boh dlm kuah td ( simpan sikit utk d boh semasa menghidang)...
boh lada hitam lada putih... dh empuk ( suka hati nk lembut mana).. boh air limau nipis ( akak suka boh terus nk mkn dh sesedap rasa... terpulang masing2 ya) .. rasa kn sesedap rasa... masam masin...
☘️bytgkhuzanika😘☘️☘️
.
Kredit : Tg Khuzanika
Collegen soup... many people like it 😁 collegen soup... many like it 😁
☘️ recipe for chicken / chicken leg soup ☘️
Chicken feet @ chicken.. (half..@ feet would be more)..
Bunjut soup
4 amigos
1@2 inches of ginger (mayang)
garlic (mayang)
red onion (mayang)
6 bj black pepper (mashed)
6 bj white pepper (mashed)
Onion leaves soup leaves..
Chili chili (knocked out)
Aji salt @ taste enough
enough thin lime water..
Want to carot tomatoes with salary btg potatoes... according to slera...
☘️ insert chicken feet @ chicken into the pot... boh water... bunjut salt soup aji @ taste... ginger.. boil it until it's high.... stir fry 4 friends.. fragrant put it into the taste In the gravy just now... covered in pot.. stir fry garlic... fragrant in the gravy just now.. cover it again.. stir fry red onion... fragrant.. yellow.. in the gravy just now (keep a little to be boh while serving)...
Boh black pepper and white pepper... already soft (like to be soft where).. boh thin lime water (I like to eat it straight away and it's delicious... it's up to everyone ya).. feel it feels good... sour and salty...
☘️ bytgkhuzanika 😘☘️☘️
.
Credit: Tg KhuzanikaTranslated
feet to inches 在 CheckCheckCin Facebook 的最讚貼文
【暢便有法】起床喝杯暖水後做運動吧
⭐適量運動有助排便
⭐有便意立即去不要忍
#星期六放輕身心
運動按穴趕走便秘
食無定時、飲食不節、壓力大、久坐不動、運動不足等原因,令都市人便秘情況非常普遍,便秘不單是腸胃問題,更會引伸出腹脹、皮膚變差、睡眠質素下降等問題。想決心解決便秘問題,除了從改善飲食著手,也可以做有助刺激腸道的運動及按壓穴位,每天起床後抽數分鐘時間做一個入門瑜伽動作——嬰兒式,有助刺激腹部肌肉和腸道,促進消化吸收。晚上睡前按壓腹中部的天樞穴,有助促進大腸經的氣血運行,紓緩便秘症狀。
嬰兒式
1. 屈膝而坐,臀部坐在腳跟中間,膝部拼攏,大拇趾互碰,雙手放在膝蓋上,背脊伸直,全身放鬆。
2. 吸氣,雙手高舉過頭,然後呼氣,上半身向前彎,額頭貼地,上半身與大腿貼緊,手臂打開與肩同寬,感受腹部的吸吐起伏,維持約30秒,反向進行前面的動作回到最初位置,之後伸直雙腳輕輕搖動以放鬆。
注意:嚴重背痛、膝蓋受傷、容易暈眩、胃酸倒流者不宜進行此動作。
按壓天樞穴
位置:腹中部,肚臍旁邊2寸(約3指寬度),腹直肌中。以大拇指或掌根按揉50次。
功效:天樞為大腸經的郄穴,揉按此穴可促進大腸經的氣血運行,改善腹脹便秘。
✔推介米水:燕麥米水
功效:去水腫、紓緩便秘、改善多汗
火龍果玫瑰茶
材料:水、紅火龍果原汁、冰糖、蜂蜜、玫瑰花、檸檬濃縮汁、白毫烏龍
功效:潤腸通便、疏肝解鬱、解膩降脂。適合大便不暢、有壓力、經常嘆氣、暗啞肌膚。
注意:月經期間不宜飲用,唯可於月經前飲用、孕婦不宜。
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Exercise to relieve constipation
Constipation can be caused by many things such as irregular diet time, poor eating habits, stress, sitting too much, and lack of exercise. Constipation is not only a gastrointestinal problem, but it can also cause abdominal bloating, poor skin, and decreased sleep quality. If you are determined to solve the problem of constipation, in addition to starting from improving your diet, you can also do exercises and press acupoints to stimulate the intestines. When you wake up, take a few minutes to do an easy yoga exercise - child’s pose, which helps to stimulate abdominal muscles and intestines, aid digestion and absorption. Pressing the Tianshu Point, which is in the center of the abdomen, can help promote the blood flow of the large intestine meridian and relieve the symptoms of constipation.
Child’s pose
1. Sit with your knees bent and calves below your thigh, your hips sitting between your heels. Keep your knees together, put your big toes together, put your hands on your knees, straighten your back, and relax your body.
2. Inhale. Raise your hands over your head, and then exhale. Bend the upper body forward. The forehead should be the ground, the upper body close to the thigh, arm is opened as wide as the shoulder, and feel the inhale and exhale of the abdomen for about 30 seconds. Reverse the original position by performing the previous movements, then straighten your feet and move them side to side to relax.
Note: Those with severe back pain, knee injury, dizziness, and acid reflux should not do this exercise.
Tianshu Point (Celestial Pivot)
Location: Center of the abdomen, two inches (3 finger-breadths) from the belly button. Use both thumbs or bottom of your palms and press for 50 times.
Effects: Regulates the intestines to improve qi and blood circulation. Relieves abdominal bloating and constipation.
✔Recommendation: Oats rice water
Effects: Improves excessive sweating, reduces water retention and relieves constipation
✔ Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sigh and dull complexion.
Note: not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.
List price: $15/pack| $180/case
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#男 #女 #我狀態OK
feet to inches 在 KIM THAI Youtube 的最佳貼文
? Thank you SHEIN for Sponsoring this Video!
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? My Measurements ?
Bust: 43 Inches
Waist: 35 Inches
Hips: 45 Inches
Height: 5 Feet
I usually wear a size L, XL, 12-14 depending on style!
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feet to inches 在 KIM THAI Youtube 的最讚貼文
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My Body Measurements -
Height: 5 Feet
Bust: 43 Inches
Waist: 35 Inches
Hips: 45 Inches
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Welcome to my channel, where we do things all beauty, fashion and lifestyle! Here, you'll find makeup tutorials, lookbooks, my favorite beauty products and also a glimpse into my life! I love sharing as much as I can with all my wonderful subscribers. My online family and I like to keep this platform positive and uplifting. We hope you'll join us!
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? Music by Fiji Blue - It Takes Two - https://thmatc.co/?l=BDFF13AE
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feet to inches 在 KIM THAI Youtube 的最佳解答
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My measurements: Size 10-14 in clothes - depends on style. Height 5 Feet + Bust 43 Inches + Waist 35 Inches + Hips 45 Inches
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⇢ H I F R I E N D S
Welcome to my channel, where we do things all beauty, fashion and lifestyle! Here, you'll find makeup tutorials, lookbooks, my favorite beauty products and also a glimpse into my life! I love sharing as much as I can with all my wonderful subscribers. My online family and I like to keep this platform positive and uplifting. We hope you'll join us!
Federal Trade Commission: This video is not sponsored.
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Music Credit:
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Music by @mikaylageier - Deja You via @hellothematic
feet to inches 在 How To Convert Feet to Inches and Inches to Feet - YouTube 的推薦與評價
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