【三款小食】千島醬海鮮薄餅🍕椒鹽燒粟米🌽檸檬帶子沙律🥗Seafood Pizza, Grilled sweet corn, Lemon Scallops with Greens*Happy Amy
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*Vlog Channel :https://www.youtube.com/channel/UCF0KC6uXTZvAdb3ylkyxRwQ
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詳細食譜 Recipe Here►
千島醬海鮮薄餅 (8”)
薄餅麵糰:
中筋麵粉 120 克
溫水 60 毫升
幹酵母 2 克
糖 5 克
鹽 1/3 茶匙
植物油 1湯匙
簡易千島醬:
番茄醬 70 克
蛋黃醬 30 克
其他:
帶子 4個(約100克)
鱈魚柳 1片(約100g)
煙燻三文魚片 6片(約60克)
水牛芝士碎 (Mozzarella) 50g
鹽 1/4 茶匙
胡椒粉 1/4 茶匙
橄欖油 1湯匙
*烤箱預熱190度,烤16-18分鐘
椒鹽燒粟米
粟米 1-2條
鹽和胡椒 1茶匙
醬:
味醂(甜酒) 2湯匙
黑糖 1湯匙
麻油 1茶匙
*烤箱預熱200度,烤12分鐘
檸檬帶子沙律
帶子(L尺寸)3-6個
海鮮(帶子/魚) 70 克
水耕菜苗 100g
鹽1/6 茶匙
胡椒粉 1/6 茶匙
沙拉汁:
檸檬汁 1湯匙(1/3檸檬)
胡麻沙律醬 2湯匙
檸檬皮
Seafood Pizza (8”)
Pizza dough:
All purpose flour 120 g
Warm water 60 ml
Dried yeast 2 g
Sugar 5 g
Salt 1/3 tsp
Vegetable oil 1 tbsp
Simple Thousand Island Dressing:
Ketchup 70 g
Mayonnaise 30 g
Other:
Scallops 3 pcs (about 80g)
Cod fillet 1 pc (about 100g)
Smoked Salmon 6pcs (about 60g)
Mozzarella cheese 50g
Salt 1/4 tsp
Pepper 1/4 tsp
Olive oil 1 tbsp
Preheat oven to 190’C, bake it for 16-18 mins
Grilled sweet corn with salt and pepper
Sweet Corn 1-2 pc
Salt and pepper 1 tsp
Sauce:
Mirin (Sweet sake) 2 tbsp
Brown sugar 1 tbsp
Sesame oil 1 tsp
Preheat oven to 200’C, bake it for 12 mins
Lemon Scallops with Greens
Scallops (L size) 3-6 pcs
Seafood (Scallop/ fish) 70 g
Babyleaf 100g
Salt 1/6 tsp
Pepper 1/6 tsp
Salad dressing:
Lemon juice 1 tbsp(1/3 lemon)
Roasted sesame dressing 2 tbsp
Lemon zest
Thanks for watching~ ^^
*Background Music: Hawaiian Weekend - Igor Khainskyi
*This video Sponsored by Towngas
#海鮮薄餅 #pizza #椒鹽粟米 #沙律 #食譜 #Recipe #HappyAmy
同時也有8部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO Full recipes and meal plans are available on FIO! SUBSCRIBE: http://b...
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❤️ 𝐌𝐚𝐫𝐢𝐚'𝐬 𝐒𝐭𝐞𝐚𝐤𝐜𝐚𝐟𝐞 𝐅𝐚𝐭𝐡𝐞𝐫'𝐬 𝐃𝐚𝐲 𝐌𝐞𝐧𝐮 ❤️
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Father’s Day is around the corner, it’s never too late to plan a memorable celebration & show how much you appreciate the special man in your life. 🥰🥰
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This Father’s Day, it’s time to show your appreciation by making his day complete with a delectable spread from Maria's SteakCafe. Surprise your gourmand dad with these curated feasts best enjoyed at home. ✨✨
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Delight daddy to the best Maria's SteakCafe Father’s Day meal this Father's Day. Dazzle him with a four-course spread from their delivery menu to your dining table. For steak-lovers, spoil him with a showcase of premium meats that dad will surely enjoy. 🍖
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Start the celebratory meal with rich & flavourful Pumpkin or Mushroom Soup; together with Maria's Wings as the appetizer. Pave the way for the sumptuous highlight - Signature mains from the Japanese A5 Wagyu, Australian Wagyu MB7 to the mouth-watering Australian Black Angus Steak. 😋
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If beef is not his ideal choice, opt for the Pan Fried Atlantic White Cod, Grilled Lamb Cutlets, Grilled Salmon Fillet, or the Spaghetti Seafood Aglio Olio to delight his palate. End the meal on a sweet note, indulging in the heavenly Moist Chocolate Cake for a sugary treat. 😋
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Have a fabulous Father’s Day weekend! Give DAD the gift of a happy stomach with this hearty Father's Day Menu at Maria's SteakCafe! 👍
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Available now from now till 20 June 2021! Order for delivery through the BEEP App Via mariasteakcafe.beepit.com or Call/Whatsapp for your preferred outlet for pick up below 📲
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fillet app 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳貼文
❤️ 𝐌𝐚𝐫𝐢𝐚'𝐬 𝐒𝐭𝐞𝐚𝐤𝐜𝐚𝐟𝐞 𝐅𝐚𝐭𝐡𝐞𝐫'𝐬 𝐃𝐚𝐲 𝐌𝐞𝐧𝐮 ❤️
.
Father’s Day is around the corner, it’s never too late to plan a memorable celebration & show how much you appreciate the special man in your life. 🥰🥰
.
No doubt, this year is bound to be special ~ Staying home with your loved ones & surround yourself with a delicious spread is just the thing you need for this FMCO celebration. 😷😷
.
This Father’s Day, it’s time to show your appreciation by making his day complete with a delectable spread from Maria's SteakCafe. Surprise your gourmand dad with these curated feasts best enjoyed at home. ✨✨
.
Delight daddy to the best Maria's SteakCafe Father’s Day meal this Father's Day. Dazzle him with a four-course spread from their delivery menu to your dining table. For steak-lovers, spoil him with a showcase of premium meats that dad will surely enjoy. 🍖
.
Start the celebratory meal with rich & flavourful Pumpkin or Mushroom Soup; together with Maria's Wings as the appetizer. Pave the way for the sumptuous highlight - Signature mains from the Japanese A5 Wagyu, Australian Wagyu MB7 to the mouth-watering Australian Black Angus Steak. 😋
.
If beef is not his ideal choice, opt for the Pan Fried Atlantic White Cod, Grilled Lamb Cutlets, Grilled Salmon Fillet, or the Spaghetti Seafood Aglio Olio to delight his palate. End the meal on a sweet note, indulging in the heavenly Moist Chocolate Cake for a sugary treat. 😋
.
Have a fabulous Father’s Day weekend! Give DAD the gift of a happy stomach with this hearty Father's Day Menu at Maria's SteakCafe! 👍
.
Available now from now till 20 June 2021! Order for delivery through the BEEP App Via mariasteakcafe.beepit.com or Call/Whatsapp for your preferred outlet for pick up below 📲
.
✅ Bangsar - +60169020495
✅ Damansara - +60169020490
✅ Sunway - +60169020497
✅ Suria KLCC - +60109020386
.
Oh yes, Enjoy a Special 10% DISCOUNT With My Promo Code 👉👉 𝐋𝐈𝐋𝐋𝐘𝟏𝟎 👈👈
.
.
Maria's Steakcafe
#FollowMeToEatLa
#MariasSteakCafe
#fathersday
#fathersdayspecial
#celebration
#fooddelivery
fillet app 在 Joanna Soh Official Youtube 的精選貼文
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Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
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I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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(Subscribe to my website for printable workouts & recipes)
My Fitness App
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You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!
BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals
LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped
Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions
TOTAL LUNCH CALORIES - 470Cals
DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce
Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes
Total Dinner Calories (including 1 bowl of white rice) - 500Cals
_
fillet app 在 アフロマスク Youtube 的最佳解答
9:01 からクリーミーコロッケフィレサンドを食べ始めます
ケンタッキーの新作「桜えび入り クリーミーコロッケフィレサンド」の公式ページ
https://www.kfc.co.jp/campaign/creamycroquette-fillet-sandwich/
American Truck Simulator ストアページ
https://store.steampowered.com/app/270880/American_Truck_Simulator/
アフロマスク公式Twitter
https://twitter.com/AfroMask
#アフロマスク #シミュレーター
fillet app 在 Joanna Soh Official Youtube 的最佳貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
I LOVE RICE! For those who have been watching my videos, you'll know that I eat rice every day!! Rice is NOT your enemy. In fact, rice can be part of a healthy and balanced diet. Watch this video, as we share with you 3 of our favourite HEALTHY RICE BOWL RECIPES! Read below for the full recipe & steps.
How to Eat Rice & Still Lose Weight:
https://youtu.be/-BzCcmcu5ak
Why I Eat Rice Everyday:
https://youtu.be/Vi0pomgt72s
________________
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Share your cooking with me, tag me @JoannaSohOfficial #JSohActive #EatYourRice
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
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https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
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SOY HONEY GLAZED SALMON RICE BOWL (2 bowls)
Ingredients:
200g Salmon Fillet
1/2 cup Edamame, peeled
1/2 cup Cucumber, sliced
1/2 cup Cherry Tomatoes, halved
2 Eggs
2 small bowls of Cooked Rice
Marinade:
1 tbsp. Soy Sauce
1/2 tbsp. Honey
1/2 tbsp. Rice Vinegar
2 Garlic Cloves, diced
Steps:
1) Pre-heat oven to 185C / 365F.
2) Start by making the marinade. In a small bowl, whist together the soy sauce, honey, rice vinegar and garlic.
3) Place the salmon onto a baking dish covered with foil. Brush the soy sauce garlic marinade onto the salmon and let rest for 15 minutes.
4) Place in the oven and bake for 15 minutes or until the salmon is fully cooked through.
5) In the meantime, you can slice all the vegetables and make sunny side ups.
6) Once the salmon is done, remove from oven and let’d start to assemble our rice bowl.
7) Start with the base, which is the rice. And neatly arrange all the ingredients on top of the rice.
8) Top it up with a little of sesame seeds and chilli flakes. Serve immediately.
CHILLI BEEF RICE BOWL (2 bowls)
Ingredients:
300g Beef Fillet
1/2 tbsp. Teriyaki Sauce
1/2 Onion, sliced
4 - 5 Small Chilli, sliced
A bunch of Parsley, sliced
2 Garlic Cloves, sliced
100g Baby Spinach
2 Eggs
1/2 tbsp. Sesame Oil
1 tsp. Soy Sauce
2 small bowls of Cooked Rice
Steps:
1) Thinly slice the beef fillet.
2) Then marinade it with teriyaki sauce and let it sit for about 10 - 15 minutes.
3) In the meantime, let’s slice all the vegetables - onion, small chillis and parsley.
4) Coat the pan with sesame oil, and cook the onions until lightly golden brown and fragrant.
5) Add in the beef and lightly stir-fry until it’s almost cooked, for 3 - 5 minutes.
6) Then stir in the chillis and parsley, continue to cook very quickly for another 2 - 3 minutes. Done!
7) Now let’s cook the baby spinach. In a pan, stir-fry the garlic until golden brown and fragrant.
Then add in the baby spinach and a little bit of soy sauce. Cook very quickly for 1 - 2 minutes and it’s done. Avoid overcooking the baby spinach as we want to still keep it crunchy.
8) Finally, cook 2 sunny side ups.
9) Let’s assemble our rice bowl. Start with the base, which is the rice. And neatly arrange all the ingredients on top of the rice.
10) Top it up with a little of sesame seeds and chilli flakes. Serve immediately.
TEMPEH KIMCHI RICE BOWL (2 bowls)
Ingredients:
300g Tempeh, sliced
1/2 cup Kimchi
100 Baby Spinach
2 Garlic Cloves, diced
1 tsp. Soy Sauce
2 small bowls of Cooked Rice
Marinade:
1 tbsp. Soy Sauce
1/2 tbsp. Honey
1/2 tbsp. Rice Vinegar
2 Garlic Cloves, diced
Steps:
1) Pre-heat oven to 185C / 365F.
2) In a small bowl, whist together the soy sauce, honey, rice vinegar and garlic.
3) Thinly slice the tempeh and place it onto a baking dish. Brush the marinade onto the tempeh and let rest for 15 minutes.
4) Place in the oven and bake for 10 minutes or until tempeh is lightly browned.
5) Now let’s cook the baby spinach. In a pan, stir-fry the garlic until golden brown and fragrant.
6) Then add in the baby spinach and a little bit of soy sauce. Cook very quickly for 1 - 2 minutes and it’s done. Avoid overcooking the baby spinach as we want to still keep it crunchy.
7) Let’s assemble our rice bowl. Start with the base, which is the rice. And neatly arrange all the ingredients on top of the rice - tempeh, kimchi and spinach.
8) If you are new to eating kimchi, then start with 1 tablespoon. If you love kimchi, then serve more. Kimchi is a great source of probiotics.
9) Top it up with a little of sesame seeds and chilli flakes. Serve immediately.
fillet app 在 John Torode's Pepper Fillet Steak, a delicious recipe from the ... 的推薦與評價
Mar 2, 2018 - A free app full of delicious M&S recipes. Available on iPhone, iPad and Android. ... <看更多>