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非常感謝這兩位朋友今天陪我去新地的健身房運動一下！可以好好的學習新的訓練方式更進步自己的體態。
特別謝謝 @homie_homzilla 約我今天下午去參觀一下怎麼訓練肩膀。今天真的學到很多東西，一定會用在未來的訓練課程內容💪🏻 大家一起繼續努力加油！期待跟你一起上台比賽12月的IFBB！
@training_sheng 我們繼續努力！幫你打氣你未來的比賽喔！
#訓練 #健身 #健身房 #運動 #帥哥 #帥 #強 #繼續努力 #加油 #比賽 #健美 #肌肉 #肌肉男 #muscle #muscles #freak #strong #fitness #fitnessmotivation #fitnessmodel #fit #fitnesslifestyle #fitnesslife #fitnessjourney #keepgoing #bodybuilding #body #lift #lifestyle #lifestyle #gym
Fitness Freak at it’s best work... push forward? Yes?
#fit #fitness #fitnessfreak #gymfreak #gym #gymrat #muscle #musclebuild #selfie #selfit #celfit #celebrityfitness #cf #style #lifestyle #worklifebalance #positivevibes #positivevibesonly
Fitness Freak 🤭
#fit #fitness #gym #gymmotivation #gymrat #muscle #muscleplan #cf #celebrityfitness #selfit #celfit #everydayigetbetter #everydayigetstronger #positivevibes #worklifebalance #izusof
Hi guys!!! Hope you enjoyed this video, there will be more to come for sure.
I know some people love these videos, while some hate it...but I really just wanted to show people that one cheat meal/day won't ruin your progress, and so don't freak out if you overindulge a little!!! LIFE IS TOO SHORT to always be worrying about whether you "can" or "can't" eat this or that, just do it! As long as you're exercising regularly and eating healthy meals as well...why not treat yourself from time to time, instead of depriving yourself? Anyways, that's all the rambling from me :)
FOLLOW ME:
INSTAGRAM: https://www.instagram.com/maxinechann/
SNAPCHAT: maxinechann
EMAIL: maxinechann@gmail.com
This could possibly be the lowest viewed vlog. Why? LOL.
This is my first almost 20 mins vlog. I didn't know it was gonna be this long until I finish my edits. I tried to take a few parts away, and this is what I got.
If you've watched the entire thing, and still manage to read the description, I just wanna say, YOU CRAZY!!! LEAVE A COMMENT IF YOU WATCHED the entire vlog! OK? hahaha. But in all honesty, I thank you for watching my vlogs, long or short.
Truly appreciate it!
Hope you enjoy this one.
If you were wondering, I got my supplements only from www.nutritiondepot.com.my...
AIGHT!!
Take Care nowwwww~
POW!!!
@dennisyin
