關於 food project for school ，我們在網路上蒐集到這些相關的討論、資訊與評價

During this pandemic I was introduced to @nddivers who helped me organised food supplies for the islanders in Semporna. I also found out about an initiative of ND’s in giving basic education to the island kids who never had the chance to attend school ..
I’ve been keeping track with their development and even roled in help from friends at @discovery_seasia :) .. I can’t wait to get myself to Sabah to witness this awesome project and their growth but with this current lockdown I’ve got to stay home.
So Im sending my HERO9 there first so that ND can record these beautiful memories and hopefully when I get to visit Semporna I can then share this wonderful initiative with more people …
So stay safe my GoPro and I’ll see you in Sabah ..

@gopromysg @gopro @kindhumans_movement @ripcurlmy @sabahtourism @reefcheckmalaysia @paditv

#bakizainal #goproambassador #goprohero9 #goprostayawesome #goproforacause #sabah #semporna #sempornasabah #sekolahkita #padiambassadiver #kindness

🌻美國生活
打了疫苗後, 在上週進城了一趟.
許久未出門的感覺很奇妙. 進了城, 也感到大家的生活還是如往常一般, 只是餐廳沒甚麼人(都用電話下單, 或是當場點了東西後就走), 許多人(並不是全部)的臉上也多了個口罩. 旅館的人倒是不多. 但商家停車場的車子應該如往常一樣, 沒有減少.

每次進城, 也一定會到Chipotle打牙祭. 這次試了他們新的飯(參雜了cauliflower花椰菜), 酸酸滋味, 配上原來burrito裡面就有的料, 真的是開胃又好吃, 一口接一口.

最近吃了三家不同的burrito, 還是覺得Chipotle的最好吃. 我想原因之一(不知道我的觀察有沒有誤), 可能是他們把不同口感的配料加在一起時, 有多家一道手續, 讓新鮮脆口的生菜, 烤熟的肉類, sour cream與其他配料均勻地被融合起來, 也讓滋味豐富了起來. 不像其他家的burrito, 一口咬下去, 就是飯, 或是豆類, 分得很清楚, 而沒有不同食材所帶來的多層次的口感.

Anyway. 附上這次進城照的幾張照片在下方.

🌻My happiness project: 年報財報導讀

股市對我來說像戰場; 年報財報就像是兵書. 而一家家公司的年報財報, 對我來說, 就像是故事書一樣, 述說著公司的成長營運軌跡. 做了這些功課後, 持股也會有信心. "Buy and do homework," 是我認為投資該有的態度.

下半年時間比較多, 所以想抽一點時間出來, 跟對看年報財報有興趣的投資人一起來讀資料, 順便藉此分享我是如何抓重點&透過年報財報來做思考的. 也想要藉此來宣揚看年報財報的好處&消除投資人對英文年報財報可能會有的恐懼感. Anyway. 這只是初步的想法. 若要實行也會是九月的事情了.

不過先錄了一段影片, 解釋我是怎麼做財報內容&電話會議內容整理的: https://youtu.be/vvkrs6CiWdw

🌻本周做的功課與閱讀
https://makingsenseofusastocks.blogspot.com/2021/05/blog-post_19.html

這次的閱讀中, 跟成長股比較有關的是這段. 目前成長股也被重新定價中, 所以建議成長股投資人在挑股的時候, 盡量找有現金流, 還有獲利的公司.

"That’s true even for the highflying growth stocks that have been getting hit so hard recently—as long as they have earnings. Adam Parker, founder of Trivariate Research, notes that following large growth selloffs, S&P 500 growth stocks with both free cash flow and expanding margins tend to outperform in the months ahead. That means favoring stocks like ServiceNow (ticker: NOW) and Advanced Micro Devices (AMD) over shares of Chegg (CHGG) and Twitter (TWTR). “Buy some growth stocks on the selloff, but they have to have positive free cash flow and margin expansion,” Parker says."

🌻投資金句
"I learned that you may be right, but if enough people believe you're wrong the markets can really hurt you." --BlackRock bond chief Rick Rieder

🌻The Future of Work
看到BofA寫的這一段, 覺得挺感動的. 這也是投資的目的之一, 能夠藉著這個方式, 來接觸到世界的脈動.

The Future of Work
Thematic Research
BofA Global Research
bofa.com

May 12: The future of work is not zero-sum between humanity and technology. We believe humans can collaborate with and work alongside robots, rather than be displaced by them, and that technology can create more jobs than it destroys. By 2025 alone, the WEF [World Economic Forum] thinks automation will add 12 million net new jobs, with robots eliminating 85 million jobs but creating 97 million new ones. Other grounds for optimism include: (1) 65% of children starting school today will work in jobs that have not been invented yet; (2) “new” collar jobs will be generated from well-placed thematic sectors like healthcare, renewables, new mobility, or even moonshot technologies; and (3) we might actually be more productive and have more leisure time if robots can relieve us of more mundane, repetitive everyday tasks. We have identified $14 trillion in market cap of enablers for the future of work. Technology, industrials, and medtech are some key beneficiaries. We also see opportunities in education and the upskilling/retraining of workers by corporates. Conversely, commercial real estate/offices and legacy transport are some of the sectors facing headwinds...

So, what are the truly futuristic jobs that could be invented? Data-privacy managers, nanomedicine surgeons, lab-meat scientists, blockchain strategists, space-tourist guides, freelance biohackers, AI avatar designers, 3D food-printer chefs, leisure-time planners, ethical algorithm programmers, and brain simulation specialists, to name but a few.

🌻Dividend Growers’ Allure
這段從股息的角度, 來講解傳統價值股跟成長股的不同處.

Dividend Growers’ Allure
Insights & Commentaries
Washington Crossing Advisors
washingtoncrossingadvisors.com

May 10: Buy quality stocks that increase dividends regularly. This simple strategy takes a long-term view of investing and focuses on the dividend, not the stock price. Passive income generated from dividend growth has two main benefits. First, it focuses your investment strategy on cash-generating, growing companies. Second, it tends to lead to quality businesses that are neither too young nor too old.

Why is this so? Almost by definition, a dividend-growing company tends to cover expenses with rising cash flow. And which companies do these tend to be? They tend to be profitable, established companies in the middle of their corporate life cycle. By contrast, young companies tend to be burning cash, constantly in need of capital, and face a higher risk of failure. Such young firms tend to not pay dividends at all as they are consumed with growth. On the other hand, older companies often funnel most or all cash to investors as dividends because viable investments can no longer be found. These firms are often in decline and offer little growth, often reflected in a high current yield.

Picture:
1. Chipotle內部. 可以看到有個取餐的架子. 餐廳人員也不時在電腦螢幕前, 看進來的訂單, 備菜.
2. 旅館外一區. 面向密西根湖.
3. CSX, Union Pacific的火車廂(這兩家都有上市)

⭕พนักงานร้านเบเกอรี่เอะใจ! ลูกค้าประจำไม่สั่งอาหารนาน 5 วัน แจ้งจนท.ตรวจสอบ พบบาดเจ็บนั่งอยู่ในบ้านคนเดียว

เมื่อวานนี้ ( 10 พ.ย.63 ) ตร.สภ.ปากเกร็ด จ.นนทบุรี พร้อมด้วยเจ้าหน้าที่มูลนิธิป่อเต็กตึ๊ง เดินทางไปที่บ้านหนึ่ง ภายในหมู่บ้านเมืองทองธานีโครงการ 2 หลังจากได้รับแจ้งว่า ไม่สามารถติดต่อหญิงชราซึ่งเจ้าของบ้านหลังดังกล่าวได้ เกรงว่าจะได้รับอันตรายหรือเกิดเหตุร้าย

เมื่อ จนท.ไปถึงพบผู้แจ้งคือ น.ส.อำคา ยศทะแสน อายุ 45 ปีเป็นแคชเชียร์ของร้าน เอส แอนด์ พี ยืนรออยู่บริเวณหน้าบ้าน โดยพบว่าบ้านถูกล็อกกุญแจทั้งบริเวณประตูหน้าบ้านและในบ้านอย่างแน่นหนา

โดย น.ส.อำคา ให้ข้อมูลว่า คุณป้า (เจ้าของบ้าน) ซึ่งเป็นลูกค้าประจำไม่มีการสั่งอาหารมานาน 5 วันแล้ว จนท.จึงตัดสินใจตัดกุญแจและเข้าไปในตัวบ้าน พบ น.ส.สมศรี สกุลทองใบ อายุ 85 ปี ในสภาพนั่งร้องโอดโอยคล้ายมีอาการได้รับบาดเจ็บอยู่ทางขึ้นบันไดชั้น 2 จึงเร่งเข้าให้การช่วยเหลือนำส่งที่ ร.พ.ชลประทานปากเกร็ด เบื้องต้นพบว่า มีอาการบาดเจ็บและมีร่องรอยเขียวช้ำที่สะโพกด้านขวา

ด้าน นายชนินทร์ สาอาจ อาสาสมัครมูลนิธิป่อเต็กตึ๊ง กล่าวว่า หลังจากได้รับแจ้งว่า มีคนในบ้านหลังนี้ติดต่อไม่ได้หลายวันจึงนำกำลังอาสาเข้ามาตรวจสอบและพบว่ารอบบ้านมีเหล็กดัดและถูกล็อกไว้ จึงตัดสินใจงัดประตูหน้าบ้าน ซึ่งในขณะที่กำลังงัดประตูก็ได้ยินเสียงคนร้องจากด้านใน ก็ยิ่งมั่นใจว่า คุณป้ายังไม่เสียชีวิต นั่งอยู่ที่พื้นทางขึ้นบันไดชั้น 2 ซึ่งสันนิษฐานว่า คุณป้าน่าจะพลัดตกบันไดจนได้รับบาดเจ็บ
⭕ The bakery staff is so hearty! Regular customer hasn't ordered food for 5 days. Informing agent. Checked out injured sitting in the house alone

Yesterday (10 p.m. Y. 63) Police. The police station. Pak Kret, province. Nonthaburi with the staff of Por Tek Tung Foundation, travelling to a certain house in the city of Thong Thani, project 2, after being reported that they could not contact the old lady whose owner was afraid of being dangerous or harmful. There is a bad incident.

When the officer. Going to meet the informer. S. S. 45-year-old Amkayatasan is a cashier of S &P, standing in front of the house, finding the house was locked in front of the front door and in the house.

By the N. S. S. Amka informs that auntie (homeowner) who is a regular customer. Hasn't ordered food for 5 days. Officer. So I decided to cut the key and go into the house. S. S. Som Sri Srisakunthong, 85 years old, in a condition of singing. He looks like he was injured on the way up to the 2nd floor ladder. He speeds up to help deliver to the school. P. Preliminary Pak Kret irrigation found with injuries and bruised green trails on the right hip.

Mr. Chanin Sa may volunteer Po Tek Tung Foundation says after being informed that someone in this house was not for days, volunteering to check and find that there is a braces and locked. So, decided to break the front door. While breaking the door, the person crying from inside is sure that the aunt hasn't died sitting on the floor of the 2th floor ladder, assumed aunt would have fallen down the stairs to injured.Translated

LINK TO THE FULL MUSIC VIDEO ❤️ !
https://www.youtube.com/watch?v=zud6SUmMleQ

WE NEED YOUR DONATIONS ❤️ !
https://betterplace.org/f35193

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

I’ve long waited to deliver this special news and now the time has finally come, this is a big thing ? Alhamdulillah, I’ll be representing Malaysia ?? along with other amazing talented singers from around the world for a music video. Its such an honor to be given this chance to do something special especially during this Covid-19 pandemic & the Black Lives Matter protestations.

For your information, The song was written by @tronghieuofficial ❤️ Trong Hieu and his amazing team are the ones who’re behind this project and I couldn’t thank you enough, thank you for this opportunity ❤️

With that being said, “We’re all under the same sky” Music Video is currently OUT NOW on Trong Hieu's Official YouTube Channel!

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
18 artists. 14 countries. One song for LOVE and SOLIDARITY.

TRONG HIEU, DARLA JADE, FLINTE, JJ, VINCENT BUENO, NEW JIEW GMM GRAMMY, ANDROX, WANJA JANEVA, JULIA SAMOYLOVA, MICHELA, DAVIN HERBRÜGGEN, STANLEY CLEMENTINA, ALMA, FAIZ NAJIB, PATRIC SCOTT, NAÍZA, SANDRINE LUCIA, BRIA
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Trong Hieu has composed the song "Under the same sky" to transmit messages about love and solidarity to everyone. This is the song written by Trong Hieu during quarantine and combined recording with 17 international artists, which will be released on 3.6.2020.

No matter what circumstances, every child deserves to receive the care and care of society.

With "Under the same sky" we hope to help difficult children with revenue from audio and video for the first 3 years via UNICEF Vietnam.

And we need YOU to join the opportunity to school, have enough food and use clean water for all children worldwide.

Link donate: https://betterplace.org/f35193

TOGETHER WE CAN HEAL THIS WORLD.
JOIN US!

☞ STUFF I MENTIONED

here's the old video anita so violently doesn't want you to watch LMAO
https://www.youtube.com/watch?v=c30Crp6glAs&t=730s

just food
friendship
and so much fun


⇩ OPEN ME FOR MORE


» REACH OUT

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» MY PASSION PROJECT

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just the sound of my voice beb


FTC: Sponsored by FRIENDSHIP lmao jk lah not sponsored

2020早起早睡第一週 先做一點不需智力
而且我真的要早的東西?
沒錯 2月尾我就會去韓國了xDD
可能你會好奇現在忙什麼工作 去韓國前會幫忙翻新一個公司的網頁(比較像freelance的角色)
(當然只涉及我自己熟悉的部分 這個project是哥介紹 主要要員是他同事xDD)

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#Morning #5AM #EggSandwich

Related Videos:
早睡早起身體一定好?! 挑戰五點起床?! 一星期後我的變化是？！ | Mira 咪拉
https://m.youtube.com/watch?v=6dpYG_xLK5c

a "i'm done with high school" morning routine VLOG
https://m.youtube.com/watch?v=QPoPF3ghR5E

GET PRODUCTIVE WITH ME //Jusuf
https://m.youtube.com/watch?v=tpiw74bZfGM

About This Channel：
A healthy mind and body can change one from being depressed to joyful and content. Hope my videos can bring a sense of joy and wellness to everyone. And take the sadness away on bad days and be grateful for the happiness on good days. ??

健康心靈+ 健康身體 = 容易憂鬱也變容易快樂滿足
希望我的影片和食譜能為大家帶來健康快樂的身心
在抑鬱時舒壓 在快樂時感恩?
希望看完影片的你像minions一樣開心??

Related Playlists:
【Morning Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZtjHjEKC0eZ0bzvVAHgWmaSJ

【Vlogs】Sandy Bello
https://www.YouTube.com/playlist?list=PL9OhHhm1DZthKDS6-p1gYtdL_rZebQ4WM

【Diet Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZti8yRoqa3N8OxNTcINhVFAP

Cameras：
Canon G7Xll - https://amzn.to/2stt3Uy
Canon M6 - https://amzn.to/2PlfqzL
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♥Find Sandy here♥ 
・facebook ：https://goo.gl/0jn5pR
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Music Credit：
Lightning Bugs
BLVK - under the trees
Better days
Good Morning

(Most of the Music come from Soundcloud／Youtube?!!)

*Keywords
健康, 舒壓,食譜, 憂鬱, 心靈, 抑鬱, 情緒, vlog, 壓力, Self-Care, 獨處, love, self-love, depression, bad days, more love, gratitude, study, productive, Good Vibes, 2020, Daily, Weekend, Weekly, Cook, cooking, recipes, easy recipes, food, Calm, Chill, Simple, Healthy, Health, Fitness, Diet, Diary, Homebody, Life, A day in my life, 煮食, 煮飯, 吃, 簡單食譜, 放鬆, 心靈, 宅女, 自愛, 效率, 簡單, 運動, 減肥, 日記, 生活, 無聊, 珍惜, Sandy Bello