Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有66部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,From this video, Roland shared a few tips to making smooth and silky Chinese Steamed Egg - did you catch it? If not watch it again :) We love to cook ...
「free soup recipes」的推薦目錄:
free soup recipes 在 Mama's Infinity Love Facebook 的最佳解答
Do you love to cook? Join me for an exciting 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐚 𝐟𝐚𝐦𝐢𝐥𝐲 𝐦𝐞𝐚𝐥 𝐟𝐨𝐫 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 $𝟐𝟎. Easy peasy ~ im a budget mama :P
Swipe ⬅️ to see my wonderful groceries shopping at NTUC FairPrice☺️
I usually choose healthier & nutritious ingredients and of course easy to prepare. Soup/ 1 pot dish is the best! 😜 See my recipe video for a super simple & yummy homecooked meals. Joreen loves them 🥰 #cookwithlove
🎁How to join the challenge to 𝐰𝐢𝐧 $𝟏𝟎𝟎 𝐍𝐓𝐔𝐂 𝐅𝐚𝐢𝐫𝐏𝐫𝐢𝐜𝐞 e-𝐯𝐨𝐮𝐜𝐡𝐞𝐫𝐬?
▪️Post photos and/or videos of your $20 family meal creation on Instagram/Facebook (make sure your profile is public)
▪️Pay via FairPrice app and include the screenshot in your post (see my 2nd video on how I used the app to pay)
▪️Include recipe in your caption
▪️Tag NTUC FairPrice and My Plus Life and hashtag #fairpricemealsunder20 and #PayviaFairPriceapp
▪️Do this by 5 Sept 2021. Details: https://plus.com.sg/discover/promotion/550-family-meal-under-20-contest
10 winners will be chosen based on how well you have worked within the budget and the ease of preparation.
💫Oh i also love to go cashless with 𝐅𝐚𝐢𝐫𝐏𝐫𝐢𝐜𝐞 𝐚𝐩𝐩! Good news! Every transaction now counts. Now there’s 𝒏𝒐 𝒎𝒊𝒏𝒊𝒎𝒖𝒎 𝒔𝒑𝒆𝒏𝒅 𝒓𝒆𝒒𝒖𝒊𝒓𝒆𝒅 𝒕𝒐 𝒆𝒂𝒓𝒏 𝑳𝒊𝒏𝒌𝑷𝒐𝒊𝒏𝒕𝒔, compared to a minimum spend of $20 needed previously. In just one QR code scan, i can make payment & earn/redeem LinkPoints at NTUC FairPrice! Can be use at self-checkout kioks too! Such a fuss-free shopping experience!💯❤️
❣️What are you waiting for?
📱Download the FairPrice app: https://bit.ly/3BSNABm
#PayviaFairPriceapp #EasierLinkPoints #gocardless #gocashless #sp
#sgmummies #ChallengeAccepted #grocery #shopping #ntucfairprice #sgapp #homecooked #recipes #mamasinfinitylovegiveaway #sglifestyle #sgkids #sgfoodies #fooddiary #contentcreator #creativevideo #motherhood #singapore
free soup recipes 在 The MeatMen Facebook 的最佳貼文
Hello homecooks!
Hope you are excited about the upcoming Chinese New Year as much as we are! Today we will be sharing with you a Staple, Must-Have recipe this CNY, Mala & Tomato Soup Bases. Hotpot is the easiest and fuss-free thing to prepare and the most vital part of this dish will definitely be the Soup Bases.
These 2 soup bases are fairly easy to prepare and the best part is you can make a big batch of the pastes and store it! This way, you can enjoy freshly made soup bases through CNY!
All the spices can be found easily in the supermarket, if not the chinese herb store. We used normal chillis instead of the szechuan ones and it WORKS! However, the Chilli Flakes are crucial in creating the fragrance of the Mala Soup base. The most ideal ones are definitely the SzeChuan Chilli Flakes followed by Korean Chilli Flakes.
Recipe Link: http://themeatmen.sg/homemade-mala-tomato-soup-base/
From The Meatmen, wishing everybody an Advanced Happy Chinese New Year! :)
Do hit the like button if you like this recipe and like our page if you haven't already done so! We will be updating daily until the 12th of February so turn on your notification bell and look forward to the new CNY recipes! Also, if you cooked one of our recipes, do take a photo and tag us on our Instagram @themeatmensg
Until then, Happy cooking ~
#meatmensg #chinesenewyear #SoupBase #MalaSoup #sgfoodies #shiok #simplerecipes #cnyrecipes #tomatosoup
free soup recipes 在 Spice N' Pans Youtube 的最讚貼文
From this video, Roland shared a few tips to making smooth and silky Chinese Steamed Egg - did you catch it? If not watch it again :) We love to cook steamed food at home because steaming is an easy, quick and healthy way of cooking. If you haven't tried cooking using steam, you should try it. We love to steam food especially when we're cooking other dishes, such as rice or soup because we can make use of the 'free' steam to cook another dish. Very easy and convenient. If you don't have a steamer rack, it's time to get one asap.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.
Stalk us!
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Website: www.spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching!
See you soon.
------------------
Smooth & Silky Chinese Steamed Egg w/ Shrimp & Tofu 虾仁豆腐蒸水蛋
Ingredients:
Serves 3 - 4 pax
-------
Egg mixture + tofu
======
90ml (3fl oz) water
1 egg (about 50 - 60ml or 1.69oz - 2oz)
0.5 teaspoon chicken stock powder (or 1/3 teaspoon salt)
300g (10.14oz) soft tofu (beancurd)
Marinated prawns
======
100g (3.38 oz) shrimp
0.5 tablespoon cornflour (also known as cornstarch)
Sauce
======
0.5 teaspoon sugar
2 tablespoons hot water
2 tablespoons light soy sauce
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Chicken stock powder https://amzn.to/3vS88Gq
Soft tofu https://amzn.to/2SXYFid
Cornflour https://amzn.to/2SPKxaV
Light soy sauce https://amzn.to/3uMcYDT
Optional ingredient: Sesame oil https://amzn.to/3igRDA6
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Steamer rack
- Cooking rack style https://amzn.to/2TwQvOc
- Bamboo steamer https://amzn.to/3z0NGFC
- Pot insert style https://amzn.to/3czcwmr
- Rice cooker steamer rack & stand set https://amzn.to/2S83WE2
Note: do make sure that the rack fits your equipment before purchase.
Honeycomb wok https://amzn.to/34IZxtZ
Buy the exact wok we used in the video:
https://heyhommies.com/product/la-gourmet-galactic-32cm-wok/
-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:
Steamed Garlic Prawns 清蒸蒜蓉冬粉虾
https://youtu.be/Vbq9zTICJ-I
Chinese Steamed Garlic Calamari (Squid or Sotong) w/ Glass Noodles
https://youtu.be/E59P_ykiyzA
2 Easy Ways to Steam Chicken with 7 ingredients 蒸滑鸡
https://youtu.be/n5x_GqeX7Yw
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
![post-title](https://i.ytimg.com/vi/KhQQm-Cu7-M/hqdefault.jpg)
free soup recipes 在 PHOLFOODMAFIA Youtube 的最讚貼文
@PHOLFOODMAFIA
For the full recipe, please visit Official website :
➤ https://www.pholfoodmafia.com
Subscribe for more easy and delicious recipes:
ติดตามได้ที่??
➤ https://www.youtube.com/user/PHOLFOOD...
#ต้มยำไก่บ้าน
? ต้มยำไก่มีหลากหลายรูปแบบ แตกต่างกันไปตามภูมิภาค แต่หัวใจหลักคือความเผ็ดและรสเปรี้ยวอ่อนๆ? ที่มาพร้อมกับความหอมของสมุนไพร ??
อ้างอิงจาก หนังสือ SPICE I AM โดย สุเจตน์ แสนคำ
? สูตรง่ายๆ แบบนี้ดูได้ที่ลิงก์
http://bit.ly/3qVAXPc
Tom Yum soup with Free Range Chicken
Meaty and lean free chicken is braised in tangy and spicy aromatic herb broth. From Bouchon SPICE I AM by Chef Sujet Saenkham
Click the link for the full recipe.
http://bit.ly/3qVAXPc
#ตามสั่งตามนั้น #ตามสั่ง #อาหารตามสั่ง #กับข้าว #ต้มยำ #แจกสูตร
For English recipes, please go to the respective video's description on the link below
---------------------------------------------------------------
Thank you for watching!
My Other Channel
รายการพลพรรคนักปรุงสามารถเข้ามาพูดคุยกันได้ที่
Official website:
➤ https://www.pholfoodmafia.com
Facebook
➤ https://www.facebook.com/pholfoodmafia
Instagram
➤ https://www.instagram.com/pholfoodmafia
#พลพรรคนักปรุง #สอนทำอาหาร #สูตรอาหารอร่อย #อาหารง่ายๆ #กินอะไรดี
![post-title](https://i.ytimg.com/vi/XghYVrs8EDA/hqdefault.jpg)
free soup recipes 在 西友オフィシャルチャンネル Youtube 的精選貼文
“Add Some Veggies” tomato edition – Simple, quick and delicious!
Making Cooking a Snap.
https://www.seiyu.co.jp/campaign/ctv2/?utm_source=youtube&utm_medium=txt&utm_campaign=ctv2
Welcome to the tomato edition of Seiyu’s Add Some Vegies project!
Cup noodles, retort curry, pasta sauce, instant soup...
Instant and retort foods are delicious and hassle-free.
But they lack the nutrition to rely on them all the time.
Let Seiyu suggest the perfect compromise!
Add some veggies to retort foods for delicious, nutritious meals.
Our hassle-free recipes take less than 10 minutes.
Why not add juicy tomatoes that are soon in season?
![post-title](https://i.ytimg.com/vi/Ha_U3Xs6MxQ/hqdefault.jpg)