關於 froggie ，我們在網路上蒐集到這些相關的討論、資訊與評價

#toynews #onTOYSREVIL
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#Underverse launches WILMA HAWKSWORTH & GU JING WILMA 1/6 for (Timed) Pre-orders!

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New TOWNIE FROGGIE #APOFrog from #twelveDot

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New TOWNIE FROGGIE #APOFrog from #twelveDot launched for pre-orders via @twelvedot & other retailers listed in blogpost-linked, cheers.

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【戀語市快報】🔔抽獎得獎公告🔔
各位製作人好，感謝大家積極參與粉絲團的抽獎活動！
小弟我一直放在感恩在心底！今日我們就來公布得獎名單囉～
本次總計有7個活動獎項公布，快來看看自己有沒有得獎喔！
#為避免有重名的製作人請務必對照正確頭像喔
#以下總共有7次活動的得獎者公布，請務必看到最後以防錯失得獎機會
#回填表單請務必填寫清楚喔

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🎁抽10位製作人獲得【鑽石*100、牽絆心願*5、城市暴走卡*10】
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❣️【戀語市活動】簡單的幸福
🎁抽5位製作人，每人一份【戀與製作人週邊】
Chihyi Lai、Maggie Tang、Froggie Zhou、菱櫻、Vivi Hwang

❣️【戀語茶會】末日關鍵詞
🎁抽10位製作人獲得【鑽石*150、告白心願 *5、體力*60】
Pandora Tsai、潘苡蕎、宣嬪嬙、Annita Wang、陳佩君、黃韋凱、Remba Tots、Cathy Wu、Kathy Choi、鄭昱晨

❣️【戀語市活動】一句戀語見證
🎁抽5位製作人，每人一份【戀與製作人周邊（隨機）*1】
蔡雯秀、Kate Yu Tsz Ching、馮沁薇、嘉琳、高利奈

❣️【未來之後】PV
🎁抽1位製作人，送出一份【LV VICTORINE - Damier Azur 錢包】
Rita Lin
🎁抽5位製作人，每人一份【Sogo禮券12,000元】
Michelle Shih、Mika Wu 、蔡姵翎、張迪西、上官玧菲
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王筱雨、曹爽德、愛赫宰、Jung Jung、陳家宇
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❣️【戀語茶會】加冕
🎁抽10位製作人獲得【鑽石*150，金幣*20000，城市暴走卡*50】
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📣請得獎者於2021/7/23 23：59前至表單回填個人資訊📣
【回填表單】https://forms.gle/7K4DExia1qTG931H8
回填表單前，請注意此是否為正確的得獎表單，也請於時間內完成填寫得獎資料，若逾期未填寫完成則視同放棄；且務必確認填寫資料正確無誤，以避免影響兌獎權益。

Activewear by "Fit & Feminine". Shop my cute activewear here: http://fitnfeminine.com Please READ this description box for more info. Quick High Intensity Fat Burning AB Workout for Flatter Tummy! Only 4 minutes, 4 exercises, 20 seconds of workout with 10 seconds rest interval. No equipment needed. It is short but intense. Don’t forget to warm before exercising. Here are the workouts:

1) Mountain Climber
2) Twisting Knee Tucks
3) Plank Jacks
4) Froggie

For best results, do this workout 2 - 3 times weekly on alternate days. Combine these exercises with your total body workout routine. If you stay consistent and eat a well balanced diet, in 4 - 6 weeks time, you will see and feel the difference! =)

Common Questions:
1) How often should I do this workout?
Absolute beginners, aim for 1 set. As you progress, increase to 2 - 3 sets. For best result, do this workout 2-3 times weekly on alternate days.

2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4

3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose. The safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.

4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.

5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our abs muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially. So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the ab muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even further.

6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food, so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.

Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf
Success stories come with lots of dedication and hard work.

If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM

More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear & balance mind, and it makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
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Lots of Love xx