好消息分享!飛利浦現在正在號召各位網友們加入「運動成長營」,大家只要分享居家運動小撇步與美照,就有機會抽中飛利浦超活氧調理機!活動網址:https://lihi1.cc/Gr7CQ
邊忙著工作還要兼顧兩個娃,當上媽咪後常常一忙就忘了時間,一轉眼就過了一天!平日把焦點100%放在小孩的健康身上,一不小心就忘了自己也需要被照顧。最近生了二寶特別有感,真的要多關照身體的需要,忙碌工作的同時也要按時哺乳,除了三餐飲食之外,時時補充水分是非常非常重要的事!新入手的 #飛利浦超活氧調理機,最近成為我的神隊友!
在家運動可以緩解壓力和保持身心健康,結束後來杯營養滿點的蜂蜜蔬果優酪乳,奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打,輕鬆完成我的健身特調,陪我到運動空間,新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果,搭配優酪乳和蜂蜜,立即補充營養及運動中流失的水分,大家可以試一試!
它擁有2L大容量玻璃壺,準備一次就可以餵飽所有家人(包括我自己!)不管蔬菜的纖維有多粗(例如紅蘿蔔和芹菜),甚至是冰塊都可以擊碎,創造細緻綿密口感,快速打成一杯超營養蔬果汁,補水補營養!
仔細研究它的功能,六向立體多刀頭,強勁950瓦力,每分鐘22,000轉的速度,短時間內就能完成飲品,減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能,調整口感超easy,為大寶準備時就可打得比較綿密(媽咪總是先想到寶寶,自己的口感就隨意一些)大寶超級喜歡我親手幫她打果汁,每次都會在旁邊等著,期待著,然後還沒喝到就開心大笑起來,廚房充滿歡笑聲。
飛利浦活氧調理機HR3573立即下單,上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營
功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳:
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊
超營養蔬果汁:
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊
By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ
It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!
Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!
This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!
After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.
Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp
Here are the recipes, let me know what you think!
Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes
Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes
同時也有56部Youtube影片,追蹤數超過22萬的網紅Zermatt Neo,也在其Youtube影片中提到,For this episode, we destroyed a DIY 5KG Yoghurt Fruit Parfait! After many requests for a sweet challenge, I decided to do one but with an eye on bein...
「fruit yogurt recipe」的推薦目錄:
- 關於fruit yogurt recipe 在 Sarah Chang 張學仁 Facebook 的精選貼文
- 關於fruit yogurt recipe 在 กินได้อร่อยด้วย Facebook 的最佳解答
- 關於fruit yogurt recipe 在 Siennylovesdrawing Facebook 的最佳解答
- 關於fruit yogurt recipe 在 Zermatt Neo Youtube 的最佳貼文
- 關於fruit yogurt recipe 在 {{越煮越好}}Very Good Youtube 的最佳貼文
- 關於fruit yogurt recipe 在 กินได้อร่อยด้วย Youtube 的精選貼文
fruit yogurt recipe 在 กินได้อร่อยด้วย Facebook 的最佳解答
โยเกิร์ตโฮมเมด ใช้แค่ 3 อย่าง ทำง่ายมากๆ ใส่ท๊อปปิ้งจุใจอร่อยมาก - Homemade Yogurt l กินได้อร่อยด้วย
ส่วนผสม
- นมสด(จืด) 1,000 ml.
- นมข้นหวาน 100 กรัม
- โยเกิร์ตธรรมชาติ 1 ถ้วย (135 กรัม)
ท๊อปปิ้ง
- "ชาวเกาะ" วุ้นมะพร้าวในน้ำเชื่อมกลิ่นองุ่นเคียวโฮ, กลิ่นเมลอน, กลิ่นแตงโม
- ผลไม้สด
- ฟิลลิ่ง บลูเบอรี่, เชอร์รี่ ฯลฯ
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ingredient/recipe - Homemade Yogurt
- milk 1,000 ml.
- 100 g. sweetened condensed milk
- 1 cup (135 g) original yogurt
Topping
- "Chaokoh" coconut gel in syrup kyoho Grape Flavored, Melon Flavor, Watermelon Flavor
- fresh fruit
- Filling blueberries, cherries, etc.
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ติดต่องาน
e-mail : gindaiaroiduay@gmail.com
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#โยเกิร์ตโฮมเมด
#HomemadeYogurt
#วิธีทำโยเกิร์ต
fruit yogurt recipe 在 Siennylovesdrawing Facebook 的最佳解答
#AikCheongCoffee is more than just #coffee as the brand well known for, Sienny Yong aka Siennylovesdrawing 👩🏻😋 would like to recommend her new found love 💗 ~ ITs Granola cup by Aik Cheong Coffee 益昌咖啡 IT'S 👍🏻💗💕
Also will be sharing her #wellness #recipe, an easy to make healthy treat/ snack, most importantly it’s tasty delicious 😋🤤 Her little niece enjoyed them all & asking for more 👶🏻😋👍🏻💗💕
~ Frozen Granola Fruit Yogurt Bites ~
#Howtomake #recipe #TikTok TikTok clip via https://www.tiktok.com/@siennylovesdraw/video/6933831143011650817
Do stay tune for her full recipe sharing via 🌐 https://siennylovesdrawing.wordpress.com/category/wellness-healthy-lifestyle/ 👩🏻💗👶🏻
Why this Granola Cup❓⁉️
⭕ Either a delicious healthy #breakfast or #snack with rolled oats, honey 🍯 & canola oil, then baked until it is crisp, toasted until in golden brown ready
⭕ With raw material, real fruits & nuts to add in berries yogurt bites 🍓
⭕ Healthy stay full longer with its pure rolled oat from Australia ~ Fiber
⭕ Crunchy protein ✔ nuts 🥜🌰 which rich in protein to building strong muscle & cells 💪🏻
⭕ Tasty 😋🤤 healthy ✔ yogurt bites to promoting digestion & protecting gastrointestinal health
Let's all "Easy Oat, Easy Go"
A simple way to be healthier together gather 💪🏻👍🏻😃
Online shopping with Shopee via 🌐🛒🛍 https://shp.ee/jcaxuai (Refer AikCheong official shop)
#itsbyacc #itsmorethanjust #ITS #ItsCup #itstimetobelieve #Hoot9eeeee #InilahMasanya #aikcheongcoffee #Askpert #itsbyacc #itsmorethanjust #ITS #ItsCup #itstimetobelieve #aikcheongcoffee益昌咖啡 #做_自己 #BeYourSelfAlways #Review #CNY #Malaysia #sharing #sharingiscaring #healthyeating #healthylifestyle #healthyliving #healthyeating
fruit yogurt recipe 在 Zermatt Neo Youtube 的最佳貼文
For this episode, we destroyed a DIY 5KG Yoghurt Fruit Parfait! After many requests for a sweet challenge, I decided to do one but with an eye on being healthy. Taking a standard American parfait as inspiration, we upsized ours to a massive 5KG version in our giant cup, filled with a multitude of fruits and fresh yoghurt. We picked the most natural and preservative-free yoghurt we could find, Bulla’s yoghurts, which are made from fresh Australian milk and Australian-grown fruits.
We used Vanilla, Plain, Mango and Strawberry Bulla yoghurts together with sliced strawberries, blueberries, raspberries, kiwi and bananas, layering them delicately with oatmeal, forming a massive 5KG Yoghurt Fruit Parfait. The result was a beautiful rainbow spectacle.
I thought the Vanilla flavour was the best, just very slightly sweet with a good note of vanilla - easily enjoyable on its own. The plain yoghurt was rather difficult to eat solo as it was on the sour side (as all plain yoghurts are), but it would work great as a base for you to tweak the flavour to your own liking. The fruit flavours were as expected, if you like strawberry or mango, you would like those flavours. All the yoghurts were creamy and smooth, and thicker than expected for non-Greek yoghurts. The addition of the fruits and oatmeal really brought the parfait together, adding a good contrast in texture and bursts of sweetness with every bite and layer.
If I could make this with my poor Chef skills, you easily could too! It is simply prepared and the fruits can be found at any supermarket but you should feel free to tweak the recipe to your own liking. Bulla yoghurt currently has a promotion at Lazada and Cold Storage for $6.55 for 3 tubs ($3.30 for 1 tub).
Order from Lazada here: bit.ly/bullaxzermatt
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
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Use code ZERMATT for 58% off ALL Myprotein products.
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fruit yogurt recipe 在 {{越煮越好}}Very Good Youtube 的最佳貼文
⬇️⬇️English recipe follows⬇️⬇️
鮮果乳酪奶昔
芒果草莓乳酪奶昔
材料:
芒果(細)2個
草莓2粒
乳酪80毫升
鮮奶180毫升
處理:
1. 芒果,1開2,用不鏽鋼羹起出果肉。
2. 草莓,洗淨,去椗,1開2。
程序:
1. 草莓及芒果肉,放入攪拌機內。
2. 加入乳酪1湯匙(約80毫升)。
3. 加入鮮奶180毫升。
4. 打勻。
5. 完成,可享用。
香蕉草莓乳酪奶昔
材料:
香蕉1隻
草莓2粒
乳酪80毫升
鮮奶180毫升
處理:
1. 草莓,洗淨,去椗,1開2。
2. 香蕉,去皮,切片。
程序:
1. 草莓及香蕉,放入攪拌機內。
2. 加入乳酪1湯匙(約80克毫升)。
3. 加入鮮奶180毫升。
4. 打勻。
5. 完成,可享用。
Fresh fruit yogurt
Mango and strawberry yogurt
Ingredients:
Mangoes (small) 2 Nos.
Strawberries 2 Nos.
Yogurt 80ml
Fresh milk 180ml
Preparation:
1. Mangoes, divide each mango into 2 shares, get the flesh with a stainless steel spoon.
2. Strawberries, get it rinsed. Remove anchors. Divide each strawberry into 2 shares.
Steps:
1. Flesh of strawberries and mangoes, put into blender.
2. Add in yogurt 1 tbsp (about 80ml).
3. Add in fresh milk 180ml.
4. Blend well.
5. Complete. Serve.
Banana and strawberry yogurt
Ingredients:
Banana 1 No.
Strawberries 2 Nos.
Yogurt 80ml
Fresh milk 180ml
Preparation:
1. Strawberries, get them rinsed and removed anchors. Divide each strawberry into 2 shares.
2. Banana, get it peeled and sliced.
Steps:
1. Flesh of strawberries and banana, put into blender.
2. Add in yogurt 1 tbsp (about 80ml).
3. Add in fresh milk 180ml.
4. Blend well.
5. Complete. Serve.
小型攪拌機https://youtu.be/X_9OW3aCP4I
夏日☀️凍飲?(系列)播放清單https://youtube.com/playlist?list=PLkU_SdeTtB_TxyshtKSOEDZ3qYnGNkha9
?這系列全部影片都有中英文翻譯
茶餐廳☕(系列)播放清單
https://youtube.com/playlist?list=PLkU_SdeTtB_RbuTXgMGLy1wFRECMnJdis
?這系列全部影片都有中英文翻譯
???我有1000多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 1000 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Fresh Fruit Smoothies??? Easy, Creamy, Healthy!
鮮菓乳酪奶昔
簡易,濃滑, 健康
Fresh Fruit Smoothies
fruit yogurt recipe 在 กินได้อร่อยด้วย Youtube 的精選貼文
ส่วนผสม
- นมสด(จืด) 1,000 ml.
- นมข้นหวาน 100 กรัม
- โยเกิร์ตธรรมชาติ 1 ถ้วย (135 กรัม)
ท๊อปปิ้ง
- "ชาวเกาะ" วุ้นมะพร้าวในน้ำเชื่อมกลิ่นองุ่นเคียวโฮ, กลิ่นเมลอน, กลิ่นแตงโม
- ผลไม้สด
- ฟิลลิ่ง บลูเบอรี่, เชอร์รี่ ฯลฯ
-----------------------------------------------------
ingredient/recipe - Homemade Yogurt
- milk 1,000 ml.
- 100 g. sweetened condensed milk
- 1 cup (135 g) original yogurt
Topping
- "Chaokoh" coconut gel in syrup kyoho Grape Flavored, Melon Flavor, Watermelon Flavor
- fresh fruit
- Filling blueberries, cherries, etc.
-----------------------------------------------------
สูตรและเมนูอื่นของผม
https://www.youtube.com/channel/UC4ffck2VmDdcinC4MaZw-gg?sub_confirmation=1
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เชิญพูดคุย เสนอแนะร่วมกับเราได้ที่ https://www.facebook.com/กินได้อร่อยด้วย-1678513078861450/
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ติดต่องาน
e-mail : gindaiaroiduay@gmail.com
-----------------------------------------------------
#โยเกิร์ตโฮมเมด
#HomemadeYogurt
#วิธีทำโยเกิร์ต
fruit yogurt recipe 在 Best Homemade Fruit Yogurt Recipes 的相關結果
Ingredients · Fruit Puree · 2 cups ripe fruit (berries, chopped peaches or pears, etc.) · 1 teaspoon turbinado sugar ... ... <看更多>
fruit yogurt recipe 在 Yogurt and Fruit Parfaits Recipe | Rachael Ray 的相關結果
Ingredients · Deselect All · 3 cups vanilla nonfat yogurt · 1 cup fresh or defrosted frozen strawberries in juice · 1 pint fresh blackberries, raspberries or ... ... <看更多>
fruit yogurt recipe 在 Fruit Yogurt Recipe by Loveleen Zorawar Singh 的相關結果
Ingredients of Fruit Yogurt · 500ml milk · Seasonal fruits · Dry fruits · Yoghurt culture · Mango / strawberry pulp / fruit pulp of your choice · Sugar ... ... <看更多>