Share this with your Zi Char Kakis 🙋♀️🙋🙋♂️ A typical yet satisfying Zi Char dish, this Braised Fish Head with Bitter Gourd in Black Bean Sauce tantalises all taste buds.
The sweetness of fresh fish head, the bitter from the gourd and the umami saltiness of fermented black beans paired with delicate textures of fish and crunchy chunks of bitter gourd - the hawkers really got it right!
Not a fan of picking through fish head bones? Opt for fish fillets or slices instead. Less fuss, same goodness.
#themeatmensg #simple #delicious #fishhead #bittergourd
⬇️ Ingredients here ⬇️
750g fish head (garoupa, threadfin or snapper)
350g bitter gourd (sliced)
Oil for deep frying
3 shallots (sliced)
5 cloves garlic (smashed)
20g ginger (sliced)
2 tbsp fermented black beans
2 red chillies (sliced)
3 stalks spring onion
1 cup water
1 tbsp light soya sauce
½ tsp dark soya sauce
1 tbsp oyster sauce
2 tbsp Shaoxing wine
½ tsp sugar
¼ tsp pepper
2 tbsp oil
1 sprig coriander
50g potato flour
Marinade for fish head:
¼ tsp salt
⅛ tsp pepper
1 tbsp ginger juice
1 tbsp Shaoxing wine
1 egg white
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➡️ Full recipe at: http://themeatmen.sg/braised-fish-head-and-bitter-gourd/
同時也有9部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,⬇️⬇️English recipe follows ⬇️⬇️ 食龍肉(中秋節精選): 材料: 龍躉肉400克 雞脾菇120克 韭黃少量 薑10片 乾蔥頭4個 蒜頭4粒 辣椒仔1隻 蛋白1隻 處理: 1. 龍躉肉,輕手小心沖洗,廚紙索乾。 2. 斜刀切龍躉肉,大概2吋1件。 3. 龍躉肉調...
「garoupa fish」的推薦目錄:
- 關於garoupa fish 在 The MeatMen Facebook 的最佳貼文
- 關於garoupa fish 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳貼文
- 關於garoupa fish 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳解答
- 關於garoupa fish 在 {{越煮越好}}Very Good Youtube 的精選貼文
- 關於garoupa fish 在 泰山自煮 tarzancooks Youtube 的最佳解答
- 關於garoupa fish 在 {{越煮越好}}Very Good Youtube 的最佳貼文
garoupa fish 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳貼文
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Chinese New Year is near & let Auntie Lilly adds to the festive cheer with Sheraton Petaling Jaya Hotel's latest offerings to usher in the OX-picious Year Of OX 2021. 🐂🐂
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Let's create a more joyous occasion at your intimate family gathering for the first-ever CNY in lockdown with these scrumptious festive ONGsome OX-picious CNY traditional cuisine! 🈵🈵
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🍲 Stewed Garoupa Fillet with Eggplant & Spicy Black Bean Sauce
🍲 Braised Sea Cucumber with Homemade Bean Curd
🍲 Braised Black Mushroom With Fried Fish Maw & Broccoli
🍲 Wok-Fried Chicken with Dried Chillies & Szechuan Peppercorn
🍲 Fried Rice With Chicken & Shrimp
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garoupa fish 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳解答
❤ SHERATON PETALING JAYA HOTEL Dine at Home: Happiness Set Menu RM 238 ❤
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Mini feasting tonite at home with Sheraton Petaling Jaya Hotel festive ONGsome Chinese New Year spread! 🈵🈵
.
'HAPPINESS SET MENU' ~ Amazing spread of OXpicious festive dishes featuring:
🍲 Stewed Garoupa Fillet with Eggplant & Spicy Black Bean Sauce
🍲 Braised Sea Cucumber with Homemade Bean Curd
🍲 Braised Black Mushroom With Fried Fish Maw & Broccoli
🍲 Fried Rice With Chicken & Shrimp
🍲 Wok-Fried Chicken with Dried Chillies & Szechuan Peppercorn
.
Yue Chinese Restaurant's curated festive 'Dine at Home: Happiness Set Menu' with five courses for 2 to 4 persons priced at RM238 is available now to be enjoyed at home over a delivery, take away or drive-thru in the comfort of your own dining room. 😋😋
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Stay Tuned - Full Review coming soon on the blog at Follow Me To Eat La - Malaysian Food Blog ! 😀😀
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garoupa fish 在 {{越煮越好}}Very Good Youtube 的精選貼文
⬇️⬇️English recipe follows ⬇️⬇️
食龍肉(中秋節精選):
材料:
龍躉肉400克
雞脾菇120克
韭黃少量
薑10片
乾蔥頭4個
蒜頭4粒
辣椒仔1隻
蛋白1隻
處理:
1. 龍躉肉,輕手小心沖洗,廚紙索乾。
2. 斜刀切龍躉肉,大概2吋1件。
3. 龍躉肉調味:
a. 胡椒粉少許
b. 幼鹽少許
撈勻。
4. 加入1隻蛋白,撈勻。
醃5分鐘。
5. 韭黃,洗淨,切段。
6. 雞脾菇,洗淨,切薄片。
7. 乾蔥頭去皮,1開2。
蒜頭,切碎。
辣椒仔,切絲。
烹調:
1. 中火在鑊中燒熱2湯匙油。
2. 龍躉肉沾上生粉,就可以馬上煎。
3. 油燒熱後,放魚落鑊。
4. 轉中慢火,慢慢煎透。
5. 加入乾蔥頭及薑片,繼續煎。
6. 煎至金黃色,反轉魚繼續煎。
7. 放蒜蓉,煎1分鐘。
8. 放雞脾菇。(可先出水)
9. 雞脾菇炆至軟身,加入調味料:
a. 雞汁1茶匙
b. 糖1茶匙(提升魚味)
10. 轉大火,放蔥段及韭黃,快炒。
11. 加入生粉芡,炒勻。
12. 加入一半辣椒絲,炒勻,放上碟。
13. 灑上餘下辣椒絲,完成。
Braise grouper fillet (mid~autumn festival special):
Ingredients:
Grouper fillet 400g
King oyster mushrooms 120g
Chives little
Ginger 10 slices
Shallots 4 Nos.
Garlics 4 Nos.
Red chili 1 No.
Egg white 1 No.
Preparation:
1. Grouper fillet, rinse lightly. Dry with kitchen towel.
2. Cut the fillet with 2" per each.
3. Season the fish:
a. Pepper little
b. Table salt little
Mix well.
4. Add egg white of 1 egg. Mix well.
Season for 5 minutes.
5. Chives, rinse and cut in lengths.
6. Mushrooms, rinse and thinly slice.
7. Shallots, get them peeled. Each shallot is to be divided into 2 shares.
Garlics, chop well.
Red chili, get it shredded.
Steps:
1. Heat up 2 tbsp oil at medium flame in wok.
2. Dip tapioca starch on surface of the fillets, get ready to fry.
3. Oil has been heated up. Put fillets into wok.
4. Turn to medium~low flame, continue frying.
5. Add shallots and ginger, continue frying.
6. Fry until colour turns to golden yellow. Flip over fish and continue frying.
7. Fry garlic sauce for 1 minute.
8. Put the mushrooms. (You can poach it first.)
9. Braise the mushrooms until they turn soft. Add seasonings:
a. Chicken sauce 1 tsp
b. Sugar 1 tsp (to enrich the flavour of fish).
10. Turn to high flame. Put green onion and chives. Fastly stir fry..
11. Put tapioca sauce, fry well.
12. Put 1/2 share of shredded chili, fry well. Put on plate.
13. Put the remaining chili on top. Serve.
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garoupa fish 在 泰山自煮 tarzancooks Youtube 的最佳解答
去到茶記,
如果諗唔到食乜,
我係會點呢樣囉
粟米石斑飯
Deep Fried Garoupa with White Sauce and Corn
The Batter 炸漿
Rice Flour 粘米粉 20g
AP Flour 多用途麵粉 30g
Cornstarch 粟粉 50g
Baking Powder 泡打粉 10g
Salt 鹽 0.5tsp
Garlic powder 蒜粉 0.5 tsp
Onion powder 洋蔥粉 0.5tsp
Chicken powder 雞粉 0.5tsp
White pepper powder 白胡椒粉 0.25tsp
Cold Water 凍水 250ml
Fish ( Garoupa ) 石斑塊 135g
Corn kernel 粟米粒 50g
AP Flour 多用途麵粉 20g
Unsalted Butter 無鹽牛油 20g
Chicken stock 250ml
Salt 鹽 a pinch#泰山自煮 #tarzancooks #粟米石斑飯
#石斑 #粟米 #白飯 #茶記 #碟頭飯 #焗埋仲正
#garoupa #fish #corn #bechamel #sauce #rice
#chachanteng #localfood #hongkongstyle #baked
#foodie #foodblogger #foodporn
![post-title](https://i.ytimg.com/vi/mImMtLDnWgs/hqdefault.jpg)
garoupa fish 在 {{越煮越好}}Very Good Youtube 的最佳貼文
⬇️⬇️English recipe follows⬇️⬇️
蒸急凍魚(薑蔥蒸石斑柳):
材料:
急凍石斑柳300克
薑1舊
蔥1條
處理:
1. 石斑柳用清水解凍10分鐘。
2. 粗鹽乸2~3分鐘,沖淨,擎乾水。
3. 薑,切絲。
4. 蔥,切粒。
5. 魚柳細力揸乾水分,用廚紙索乾。
6. 魚柳切成2" 1塊。
7. 放薑絲及蔥粒上魚面。
8. 魚調味:
a. 生粉1湯匙
b. 糖1茶匙
c. 鮑魚汁1茶匙
d. 胡椒粉少許
e. 油1茶匙
撈勻。
烹調:
1. 煲滾1鑊水。
2. 大火蒸魚8分鐘。
3. 蒸好後,放少許辣椒粒。
4. 完成。
Steam frozen group a fillet with ginger and green onion:
Ingredients:
Frozen groupa fillet 300g
Ginger 1 No.
Green onion 1 No.
Preparation:
1. Defrost groupa fillet with tap water for 10 minutes.
2. Season fish with cooking salt for 2~3 minutes. Rinse thoroughly and hang dry.
3. Shred the ginger.
4. Dice green onion.
5. Squeeze fish fillet lightly and dry with kitchen towel.
6. Cut fish fillet with 2" per each.
7. Put shredded ginger and diced green onion on top of fish.
8. Season the fish:
a. Tapioca starch 1 tbsp
b. Sugar 1 tsp
c. Abalone sauce 1 tsp
d. Pepper a pinch
e. Oil 1 tsp
Mix well.
Steps:
1. Boil up a wok of water.
2. Steam fish at high flame for 8 minutes.
3. Put some chili cubes on top of fish after finish steaming.
4. Complete.
蒸餸(系列)
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![post-title](https://i.ytimg.com/vi/HpvyluPK92g/hqdefault.jpg)