We’re just getting started. We’re just beginning to meet what will be the future. It took me years of exploration and experiment to finally learned the beauty (the untold secret) of weightlifting. It’ll take me another few more years to achieve my perfect body shape. But I’ll get there! So with the coming of Women’s Day, I’ll be opening up and inviting you on my journey to the next body transformation, and I’ll be sure to show my honest progress and share my thoughts along the way so you have a better idea before you begin on yours. Join me? Esp during this critical time I think we should all improve our fitness and be strong & healthy women and men 🦾
#internationalwomensday #stronggirls #bodytransformation #tradesecrets #strengthtraining #weightlifting #deadlift #squats #bodyshaping #fatsshedding #goodform #strongfoundation #endurance #perseverance #fitpoundsg
p.s: first deadlift experience 30kg, slow and steady 🍑⚡️
goodform 在 Good Form | Taichung 的推薦與評價
Good Form ， 台中市。 5948 個讚· 5 人正在談論這個· 8 個打卡次。我們喜歡發掘不同的物料，以傳統手作工藝完成，表面經過多道的手工打磨. ... <看更多>