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Beginning of October feels like a time of change. And change can often feel scary.
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So grateful to be Back to School yoga live stream, helping school children to experience calm, build resilience, focus and peaceful transition to the new school term 2021/2022. All my best, Grace
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#gracechildlightyoga
July weekend photo dump
Peace Begins with Me ♡ ♡ ♡
#gracechildlightyoga
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#meddyteddy
Yoga and Mindfulness for School Children Year 2020/2021 ends for summer break.
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Yesterday with the littlest little, just having fun with balloon yoga 🥳 to celebrate!
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And today for bigger littles, first is to create awareness and recognize our own feelings using Color by emotions Mandala
.・。.・゜✭・.・✫・゜・。.
What if our emotions have a good and well intended purpose?
Take a pause *breathwork*
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Eventually we’ll learn to manage them in our lives.
Resilient, I am
#gracechildlightyoga
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