Barbara Sher, the most candid self-help author I know, advised:
“Don’t fool yourself by making lists in your head of all the great things in your life. Happy people don’t have to make lists.”
I remember laughing out loud when I read this.
This advice is controversial. Every guru is telling us to practice gratitude. “Make a list of 10 things you’re grateful for every day!”
While I believe there is a virtue in this practice, I also see the truth in Barbara Sher’s advice.
The discontent you feel is valid. You’re not being difficult, spoiled, or ungrateful. This pain is your soul calling you to where you were born for. 🤗
My coach Bev Barnes, founder of the Soul’s Calling Academy, calls this Divine Discontent.
Don’t let gratitude practice, or any other spiritual practice, to numb this pain, to muffle this call.
You need to let yourself feel the discontent of not following your purpose. Be honest with yourself and admit what isn’t working.
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✨ Excerpt from my blog "What To Do When You're Lost?"
👉 Read full article here: https://milenanguyen.com/blog/2020/2/27/what-to-do-when-you-are-lost
同時也有31部Youtube影片,追蹤數超過3萬的網紅未来リナ / Lina Mirai,也在其Youtube影片中提到,Hi beautiful souls!! 今日も最後まで観てくださったみなさま、本当にありがとうございます ❤︎ みなさんの2020年&2021年のメインテーマはなんですか!!? 2021年特にエネルギーを費やしたいことや、新しくチャレンジしたいことなど…! ぜひコメント欄で教えてください :)...
「gratitude blog」的推薦目錄:
gratitude blog 在 The Chill Mom Michelle Hon Facebook 的精選貼文
It’s blowing my mind with gratitude that my monthly income now is what I used to earn in one year. 🙏🏻
I get to *finally* understand how you can have multiple consistent sources of income without working to death.
I wrote the income report for you, you know. For the mommy blogger who knows there are better ways to earn money than ads and sponsorships. For the entrepreneur who wants to launch a range of products they can all their own. I was once inspired by someone else’s income report and I hope this does the same for you.
Nick said I should have included my expenses. Would you like to see that? 👀 Let me know in the comments so I’ll know whether I should share another income report next month!
The income report is at michellehon.com/blog or click on the link in my bio! @ If You Can Dream It, You Can Do It!
gratitude blog 在 Honeyz Facebook 的最佳解答
How have you been?
At this point, I can empathise that it may not be an easy question to answer.
I hope you're still hanging on and believing there's light at the end of the tunnel.
If you're feeling overwhelmed or dejected, celebrate life's little wins with gratitude journaling! I shared more about this in my latest blog post.
With this, I thought it was important for me to share a session I had with Clozette a few months ago called #ClozetteChats: Mind Yourself with Clozette Community where I got to engage in a fruitful discussion with the @Clozetteco team, content creators @themachomom, @linoralow and Dr. Maria Micha, an experienced Psychotherapist who dispensed many tips during the session on how we can navigate the change and maintain our emotional well-being.
Clozette summarised the session's highlights in a beautifully-edited IGTV video which you can find on their IG page - @clozetteco
As you can appreciate, in the interest of time, not everything we discussed made the final cut of the video, including a lot of valuable stories and wellness tips that you might be able to gain from, so check out my latest blog post (https://www.ilovebunny.net/post/how-have-you-been) for the questions that were posed to us and my full replies to each of them.
I truly wish you all the best in improving your well-being and finding your north star for 2021.
Please continue to take care, stay safe and keep sparkling!
Xx
Jules
gratitude blog 在 未来リナ / Lina Mirai Youtube 的最佳解答
Hi beautiful souls!!
今日も最後まで観てくださったみなさま、本当にありがとうございます ❤︎
みなさんの2020年&2021年のメインテーマはなんですか!!?
2021年特にエネルギーを費やしたいことや、新しくチャレンジしたいことなど…!
ぜひコメント欄で教えてください :)♡
また、今後もYouTubeみたい!という方はぜひチャンネル登録をお願いいたします :))基本的には毎週金曜日、または日曜日に更新しています*・:.
Love, xx
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By Taylor Layman https://www.youtube.com/channel/UCpEIezJt-saaKfzxlImbsVw
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gratitude blog 在 Crappy Blogger Youtube 的最佳解答
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Have you ever spent time with someone and you feel like your energy has been drained? If all that person do most of the time is to bad-mouth someone, or judge your life or discourage you from achieving what you truly want, then you're with a toxic person.
Trust me, I don't mind spending a fortune to just STAY AWAY from this type of people.
Why You Should Avoid Toxic People?
1. They will drain your positive energy
Constant negativity from them creates a very negative vibe. So you won't feel lifted or elevated with their presence in your life. Them complaining about their life, giving up easily and always blaming others will create a very bad vibe around you.
It will feel completely opposite when you're with positive people. They will elevate your energy and make you not to give up easily and ask you to keep trying when things don't go how it should be.
2. They alter your thinking
Toxic people have their way to your brain where they will make you believe that it's better to give up than to try other ways. The more you spend your time around them, the more you will start to behave like them. Basically, your attitude will be changed.
You will be prone to do the bare minimum as you don't have the energy to fight the negative vibe. As I have mentioned earlier, congratulations, your energy has been fully sucked by those toxic people.
3. They love drama
Have you seen a group of people get together and gossip about others? They are toxic! Positive people usually won't have time to ridicule or gossip about others. They will be more into knowing your progress or they will be sharing their experiences and talk about beneficial stuff than waste the time to talk bad about others.
You grow with positive people and your growth will come to a halt with toxic people.
How I identify toxic people?
Once you feel like somebody is giving you the negative vibes, pressuring you to do something you're not comfortable with, or creating too much unnecessary drama, then they are toxic,
It's time to avoid them.
Have you been with toxic people before? Comment below on your experiences!
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gratitude blog 在 Crappy Blogger Youtube 的最佳解答
For more follow at
Facebook: https://www.facebook.com/crappyblogger/
Instagram: https://www.instagram.com/crappyblogger_/
Blog: www.crappyblogger.com
Psyched Blog: https://www.crappyblogger.com/search/label/Psyched
Apparently, stress and boredom cause you to indulge in your bad habits. I found it to be true as I always shop whenever I am stressed out.
It is a hell of habit as shopping kind of soothes me and makes me feel like I am doing something beneficial. In a way, I actually avoid thinking about that stressful moment.
But I end up wasting so much money and I don't even use most of the stuff that I bought.
How to stop bad habits?
1. Stop them from the root.
As I said my bad habit is to shop, so the root is the money. I made a budget and set a very limited amount of money to shop. So eventually I became well aware that I can't afford to shop because I am saving up for something else.
Before I did that budget, I used to blindly spend. I never actually cared to save up for anything. I always think "Oh, I would be able to manage it soon."
Only when I became mindful about my spending, I started being serious and took each spending into consideration whether it is vital or not.
2. Stop the distraction
Social media is made up of a world full of distractions and it is such eye candy to those who want to be spoilt. The number of ads I get for shopping is uncountable and the offers are so enticing that you will surely end up buying 4 mascaras from different brands at the same time when you don't even use one!
So what you do when this happens is STOP THE AD! There are buttons and settings around the ad where you can set it to " I don't want to see this". I did that to each and every ad I see about sales or offers until I got none.
The fewer sales I saw, the less I thought about SHOPPING.
3. Replace your bad habits
Some say you can't stop the bad habits, you can only replace it. Which makes a lot of sense. When you replace it, you will forget whatever you had before it. Instead of shopping, I can go to the gym or go for a walk instead. Exhaust me there, de-stress and completely distract myself.
I get an amazing body and I get to save so much money! What a winning situation right?
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