[What I eat on a Saturday!!? 我週六吃什麼?] Delts training + cardio day. Loving Saturday with more life 🥰
Breakfast (& pre-workout): fried beef tendon, shrimp, an egg and some portobello with 0kcal oil + white rice
Small treat & post-workout: iced americano from a nice coffee shop + almonds. Half portion of an instant chicken breast
Dinner: japanese grilled lean beef (used salt as seasoning only), lettuce without dressing and white rice. Super yum!
Meal before bed: cumin flavoured chicken breast with konjac udon and a little bit kimchi (keto friendly sugar content)
Sweet treats before bed: half size of my daily oatcake due to carbs quota (rolled oats + unsweetened almond milk + baking powder) (recipe see story highlight) + chocolate lava cake flavoured ice cream (xtend isolate whey powder + almond milk (1:2), top with pb - match with hot green tea
😋😋😋 #mealprep
同時也有219部Youtube影片,追蹤數超過40萬的網紅糖餃子Sweet Dumpling,也在其Youtube影片中提到,Hello friends! Today we're going to share with you how to make a Japanese matcha ice cream at home without an ice cream machine. Can we make ice cream...
「green tea powder recipe」的推薦目錄:
- 關於green tea powder recipe 在 Hilda 芊慧 Facebook 的最佳解答
- 關於green tea powder recipe 在 Hilda 芊慧 Facebook 的精選貼文
- 關於green tea powder recipe 在 Facebook 的最讚貼文
- 關於green tea powder recipe 在 糖餃子Sweet Dumpling Youtube 的最佳解答
- 關於green tea powder recipe 在 還不過來Come.188 Youtube 的最讚貼文
- 關於green tea powder recipe 在 ochikeron Youtube 的最佳解答
- 關於green tea powder recipe 在 900+ Matcha Green Tea ideas in 2022 - Pinterest 的評價
green tea powder recipe 在 Hilda 芊慧 Facebook 的精選貼文
[What I eat on a Saturday!!? 我週六吃什麼?] Delts training and no cardio. Have started to go crazy lately about dieting. Time is f running out. Getting stressed. Knowing I have to stay calm, get back on track and finish this thing. This is what I chose to do so no falling back. #stayconfident i'm always a believer 👍🏻
Breakfast (& pre-workout): beef tendon, shrimp, little bit of egg, enoki mushroom and spinach with brown rice
Small treat & post-workout: iced americano from a nice coffee shop + pistachio. Had achim original flavoured instant chicken breast after gym
Dinner: very small portion of brown rice, instant airfried cod fillet, choy sum. Not full so added konjac noodles with the instant beef tenderloin + some kimchi with very low sugar content..... didnt count as that were a trace amount only (though i think i should :()
Sweet treats before bed: small oatcake for myself with rolled oats + pb + unsweetened almond milk + baking powder (recipe see story highlight), top with pb & pistachio butter from @nuttie.b + 0kcal maple syrup + unfinished pistachio nuts in the afternoon - match with hot green tea
😋😋😋 #mealprep
green tea powder recipe 在 Facebook 的最讚貼文
green tea powder recipe 在 糖餃子Sweet Dumpling Youtube 的最佳解答
Hello friends! Today we're going to share with you how to make a Japanese matcha ice cream at home without an ice cream machine.
Can we make ice cream without an ice cream machine? Sure thing. Is there a method that is the easiest but the flavor is yummy and creamy? Of course.
This simple 4-ingredients homemade matcha ice cream is super easy and amazing. If you’ve never made ice cream at home. Start here with our step-by-step video and recipe. If possible, use a high-grade matcha powder for the best flavor and color.
📍 Please follow us on Instagram:: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/
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How to make Matcha Ice Cream
☞ Container size: at least 800ml
☞ To freeze mixing bowl 12 hours before
✎ Ingredients
heavy cream 250g
sweetened condensed milk 170g
milk 50g
IPPODO matcha powder 15g
✎ Instructions
1. Sift the matcha powder.
2. Add milk into the matcha powder and mix well until it becomes the paste form.
3. Add condensed milk into the matcha paste, slowly incorporating the mixture until smooth. If there are too many lumps, sift it.
4. Pour the cold heavy cream into a freese mixing bowl, whip the cream on medium high speed until almost stiff peaks, be careful not to over whip.
5. Gently add the matcha mixture into the whipped cream, whip on low speed until the mixture becomes thick and airy.
6. Transfer the mixture to an 800~1000ml metal container and freeze for 4-6 hours.
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Chapter:
00:00 opening
00:31 Ingredients
00:55 Make matcha ice cream base
04:22 whipping cream
05:54 Make matcha ice cream
07:55 deco and enjoy
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#NoIceCreamMachineRecipe
#MatchaIceCream
green tea powder recipe 在 還不過來Come.188 Youtube 的最讚貼文
*The three-color sweet potato balls you like to fried▶https://youtu.be/cNshjiQfWcM
*Click the text [cc] in the upper right corner of the video and the three dots in the upper right corner, and then click Translate, you can enable subtitles
Facebook: https://www.facebook.com/come.188
Instagram: https://www.instagram.com/come.188/
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**Material:
【Yellow Sweet Potatoes】
150g sweet potatoes
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
【Pink Sweet Potatoes】
150g sweet potatoes
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
*Pitaya liquid: appropriate amount
【Green Sweet Potato】
150g sweet potatoes
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
*Green tea powder: moderate amount
【Purple Sweet Potatoes】
150g purple sweet potato
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
【Orange sweet potato】
150g orange sweet potato
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
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0:00 delicious sweet potatoes
0:05 Crafting materials
4:04 10 combinations
7:44 Boiled sweet potatoes in hot water
8:52 Sweet potato soaked in ice water
9:35 Try sweet potatoes
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Easy cooking series:
https://youtube.com/playlist?list=PLFThU8PKal0YKLOgeuvZ90Ax8FUVTYXjP
Gourmet snack series:
https://youtube.com/playlist?list=PLFThU8PKal0Ycx1WvL4CYS1VbDnxFUiGg
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*Translation:
1. Sweet potato balls
2.Sweet potato balls
3. さつまいも玉
4.고구마볼
5.शकरकंद बॉल्स
6.كرات البطاطا الحلوة
7.Khoai lang
8.إظ،ءر¹½أرè§ثاز¹
9.Dulce SOLANUM globulos
10.طàًèêè èç ٌëàنêîمî êàًٍîôهëے
#Sweet potato balls #Sweet potato #potatoe rice balls
green tea powder recipe 在 ochikeron Youtube 的最佳解答
Mizu-Yokan (Soft Azuki Bean Jelly) is a typical Japanese summer treat. Cold, smooth and refreshing! The recipe is EASY but to make it into 2 layers, you want to pour in the second layer just before the first layer hardens.
Kids say it looks like Minecraft. LOL
Basic Mizu-Yokan Recipe:
https://www.youtube.com/watch?v=BlqvMeIki4Y
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2-Layer Mizu-Yokan (Matcha and Azuki Bean Jelly)
Difficulty: EASY
Time: 20min + 2hrs cooling time
Number of Servings: 8 servings
Necessary Equipment:
18cm (7inch) square cake pan
Ingredients:
((Soft Azuki Bean Jelly))
400g (14oz.) Koshi-an (sweet Azuki red bean paste without skins)
300ml water
4g (2 tsp.) Kanten powder (agar-agar powder)
a pinch of salt
((Matcha Jelly))
1 tbsp. Matcha green tea powder
2g (1 tsp.) Kanten powder (agar-agar powder)
2 tbsp. granulated sugar
250ml water
Directions:
1. Mix water and Kanten powder (agar-agar powder) very well in a pot. Bring to a boil and boil on low for 2 minutes. *or use as directed on its package
2. Stop the heat, add Koshi-an and mix well. Add a pinch of salt to taste and mix well.
3. Pour it into a square cake pan (or any container). Then immediately start making Matcha jelly.
4. In a bowl, put Kanten powder (agar-agar powder), granulated sugar, and sift in Matcha powder. Then mix well with a spoon. Put in a pot, add water, and mix well. Bring to a boil and boil on low for 2 minutes.
5. When the skin forms (before it gets firm) pour in the Matcha jelly liquid. Leave to cool and firm at the room temperature (do not move too soon or layers will be mixed). Then put in the fridge to cool for about 2 hours.
↓レシピ(日本語)
https://cooklabo.blogspot.com/2021/08/2-Layer-Mizu-Yokan.html
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YouTube Audio Library
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green tea powder recipe 在 900+ Matcha Green Tea ideas in 2022 - Pinterest 的推薦與評價
On this board you will find matcha green tea based drinks and dessert recipes! Matcha is a Japanese green tea that has been ground into a fine powder and ... ... <看更多>