關於 happy healthy smoothies ，我們在網路上蒐集到這些相關的討論、資訊與評價

Avocado + Waffle = <3
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Are you an avocado lover? Well, I love avocado either eat it fresh, blend with my smoothies, on my waffle, sandwich, salad, or dishes. But living in this tropical country it's hard to buy fresh and good quality avocado on a daily basis.
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I’m so happy when I found @Avocadia.my they deliver the healthiest and tastiest Avocado Milkshake, and Avocado Puree right to our doorstep. I ordered 1 box of Avocado Pure Puree which consists of 30 sachets of 35g, it tastes exactly like the real Avocado fruit and suitable for baby as well.
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It’s one of the superfoods that contain heart-healthy fat, rich in dietary fiber, and high in Vitamin C & E. Avocadian's Avocado Pure Puree is
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100% Vegetarian
100% Natural
100% Avocado Pulp
No Preservative
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For more information please visit https://www.avocadian.com/
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#Avocadian #Avocado #AvocadoPurePuree #HealthyDiet #HealthyLifestyle

🍌🍑🥒 When you’re making your first few green smoothies, don’t just throw things in the blender. Chances are, it’ll taste nasty if you wing it right out of the gate. To save you a few smoothie-fails, follow this simple formula: 60% fruits to 40% leafy greens. Here I have banana, orange, spinach 💚 Add a scoop of whey isolate for a protein boost, my current fav is @international_protein Vanilla Ice Cream, sourced from happy grass fed cows in New Zealand.
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#shake #protein #healthy #health #healthybreakfast #motivation #fitnessfood #smoothie #healthyfood #healthy #eatclean #cleaneating #fitfood #superfood #fitspo #fitfam #fitgirls

Feliz dia das crianças (em HK)🎉

香港同台灣嘅小朋友，happy children’s day 🎉🎉

兒童節寶貝甜心當然有禮物收啦😄最好嘅禮物唔一定係玩具，一堆有機健康嘅零食、果汁，有 Annabel Karmel Australia 有機貝殻粉、果蓉、 Little Bellies 爆谷、餅乾、pumpkin tree 有機果汁、 Happy Monkey Smoothies 😋

Healthy snacks are the best gifts for kids!
小朋友食得開心，媽咪買得又放心✌🏻

#chocophee #mom #momlife #childrensday #annabelkarmel #organic #organicsnacks #有機果蓉 #organicpasta #lifestyle #blogger #bestforkids #happykids #kids #toddler #baby #littlebellies #littlebelliesbabypuffs #popcorn #biscuits #pumpkintree #juice #happymonkey #happymonkeysmoothies #smoothies #lanche #crianças #orgânico

Sharing 3 healthy drink recipes
1) Bonnie's Healthy Beauty Superdrink
2) Gut Health and Boost Immune System
3) Fight disease and Boost Immune System
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How you can get all vitamin C you need in just one drink?

I cannot stress enough how important vitamin C is to our body. It can boost our immunity, heal our wounds, make our skin glows, slow down ageing, prevent cardiovascular diseases and the list goes on…Adults are recommended to take 75-90mg vitamin C every day, but how we can achieve this amount in just one drink? Do you know what fruits and vegetables are high in vitamin C? I am going to share with you two smoothie recipes that include food with highest vitamin C, kiwi and bell pepper.

For your information, one kiwi (~76g) provides around 70mg of vitamin C whereas one yellow bell pepper (~120g) provides around 220mg. By drinking one of the smoothies below, you can easily achieve your daily requirement.

Happy Gut Smoothie
Ingredients:
* Kiwi 1 pc
* Yellow Bell Paper 1/3 pc
* Califia Farms Probiotic Dairy Free Yoghurt Drink Mango 1/2 bottle
* Califia Farms Barista Blend Oat Milk 1/2 cup
* Acai Powder 1/2 pack

Immunity Boosting Smoothie
Ingredients
* Kiwi 1 pc
* Yellow Bell Pepper 1/3 pc
* Califia Farms Barista Blend Oat Milk 1 cup
* Ginger 2 thin slices
* Turmeric 1/4 tsp

Written by Celia Lau

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Hey Guys!

Finally here to give an update of my latest meal prep recipe :)
As some of you may know.. I'm going through a bit of a low in terms of health and hence this change of incorporating more rice!!

Find out more about my health here:
https://www.youtube.com/watch?v=y_kS5p6a5_M&t=3s

The calories at the end of the video is a very rough estimation and hence please don't take it toooo seriously

Hope you guys enjoy this video :)

Outfit: Shein
https://www.shein.com/
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Healthy Food and Supplements:

iHerb Discount: SUS6122
https://hk.iherb.com/
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Body Fat % Analyzer Weighing Scale
60% off discount code
http://vpwow.com/gogreengolean
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My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s


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