關於 happy practicing meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

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後空翻的理由

Video/Coach: @coacheisen
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忘了多久以前
我就已開始思考人生的意義
從自己的體會中摸索
從前輩的理論中打撈
目前我的認知是「人生沒有意義」
聽起來好像有點晦暗
換個積極的說法好了
「自己可以賦予自己的人生任何意義」
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我不知道學後空翻可以幹嘛
就想學 就去學 最後終於學會了
然後再精進 再練習其他動作
技能或許可以派上用場 但也可能沒有用處
好玩 開心 如此而已
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我領了一大張人生的白紙
畫一筆側翻 塗一塊後空翻
健身加一點 游泳沾一些
最後成了一幅呈交給自己的作品
沒有特別的意義 就只是想這樣圖畫
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如果人生真的有特殊意義
可能長眠後再讓靈魂去探討吧
我們只要好玩 開心 如此即可
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I have been thinking about what’s the meaning of life for a long time.
I do so by analyzing my own experience and learning from the beliefs of seniors
I’ve reached a conclusion - life is meaningless
This may sound negative
Maybe I should give you another angle to look at - we can give meaning to our lives, whatever we want.
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I didn’t know what’s the purpose of a backflip
I learnt it just because I wanted to
I mastered it and keep practicing other moves
These kinds of skills maybe useful one day, maybe they never will
It’s just for my happiness and fulfilment
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The blank paper of life was given to me
I drew on it by side flip, back flip, gym and swimming
It became a piece for myself
No particular meaning, just for fun
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If there is really some meanings to life
Let’s look at it after we go to eternal sleep
For now, just be happy and have fun

1) Doa Agar Anak Rajin Solat

رَبِّ ٱجعَلنِى مُقِيمَ ٱلصَّلَوةِ وَمِن ذُرِّيَّتِى رَبَّنَا وَتَقَبَّل دُعَآءِ

Maksudnya: “Wahai Tuhanku! Jadikanlah daku orang yang mendirikan sembahyang dan demikianlah juga keturunanku. Wahai Tuhan kami, perkenankanlah doa permohonanku”. (Surah Ibrahim ayat 40)
...Continue Reading1) Praying For Children To Pray For The Child To Be Hardly

My Lord, make me a resident of prayer and of my offspring, our Lord, and accept my supplication

Meaning: ′′ Oh my God! Make me the one who performs the prayer and so is my descendants. Dear God, please allow my prayer ". (Surah Ibrahim verse 40)

This prayer is the prayer of Prophet Ibrahim as for his children. The hope of parents is so big, so that their children are among the people who keep their prayers. As parents, we are not able to pay attention to our children at all times, hopefully, with this prayer, our children and children are always preserved and preserve their prayers.

2) Praying for the Child to be Cooler

Our Lord, grant us from our husbands and our descendants, the apple of our eyes, and make us righteous in front of us

Meaning: "... Our Lord, give us a chance from our wives and children, things that are our cooler to see, and make us a priest follow those who want to be pious." (Surah al al al - Furqan verse 74)

This prayer is very well practiced by every couple who crave a happy family. This is because, this prayer is not just asking for couples and children who are cooler and heart calmer, instead, this prayer also asks us as a father to be a role model (qudwah hasanah) for children.

3) Praying For Children To Be Blessed

My Lord, give me thanks to your blessing that you have bestowed upon me and my father, and to do righteous deeds that you accept and fix me in my descendants

It means: "... Oh my God, please forgive me to remain grateful for your blessings that you have bestowed upon me and to my parents, and that I may keep doing the good deeds that You have done; and make the nature of goodness absorb into the soul of my child's child. Truly I repent to you, and I am from the Muslims (who are submissive to you)..." (Surah al-Ahqaf verse 15)

This prayer brings a very deep meaning. As a servant to Allah SWT, we must always pray that we are not neglected by the favor and sustenance that Allah has given. In fact, this prayer also asks that we and our children can continue to be persistent to do good deeds to Allah swt.

4) Pray For Children To Obey Allah's Order

Our Lord, make us Muslims to you and our descendants a Muslim nation to you, show us our rituals, and repent to us that you are the Most Merciful

Meaning: ′′ Our Lord! Make us both Muslims (who surrender) to You, and make us among our descendants Muslims (who surrender) to you, and show us our ways of worship, and accept our repentance; indeed, You are the Receiver of repentance , the Most Merciful." (Surah al-Baqarah ayat 128)

This prayer was recited by Prophet Ibrahim as while building a Kaaba with Prophet Ismail USA. Hopefully by practicing this prayer, we and our offspring become obedient servants of God and worship in the right way and not lost. May Allah accept our repentance.

5) Prayer Gets A Good Zuriat

He said, ′′ My Lord, grant me good offspring from your presence, indeed you hear the prayers

Meaning: "... My God! Grant me from Your side of good descendants; indeed You always listen to the prayer of application." (Surah Ali Imran ayat 38)

This prayer is read by Prophet Zakaria as when asking from Allah swt to be blessed with children. Prophet Zakaria has been married for years but tested with no child. Prophet Zakaria as without giving up always praying to Allah swt to be blessed with a religious child as a continuation of his preaching. Finally Allah SWT allowed His prayers and granted a child named Prophet Yahya as.

6) Praying For Children To Be Given Religious Understanding

Oh God, grant us jurisprudence in religion and teach us to interpret

It means: ′′ O Allah, give him understanding in religious affairs and teach him Takwil (Quran interpretation)."

This prayer was read by Rasulullah when he wiped Ibn Abbas's head when he was a child. And the effect of Ibn Abbas being a wise and a tasty person. He is the most narrated by the hadith of Rasulullah saw during his life.

You can practice this prayer reading to your children while wiping their ubuns. Can read this prayer when the kids sleep or before going to school.
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【老師，"shadowing" （跟讀法) 這種練習要怎麼做？】 有效的 shadowing 的 4大要件

開始有越來越多學習英文的台灣學生接觸到 "shadowing" 這種（主要用來) 練習聽力的方式。但我發現，大多學生都是聽過「概念」，實際上怎樣「操作」，很多人都「各自想像」(not a good thing)。

所以在大家著手用 shadowing 學英文之前，今天想要先從「認知心理學」(cognitive psychology) 的角度，跟大家分享在練習前，需要知道的事情。

1️⃣ shadowing 是相當消耗認知資源 (cognitive resources) 的一種練習，所以「選擇的教材不可以難」。當然，裡面盡量不要有太多的生字。如果有生字，一定要在做shadowing 之前，先把逐字稿中不會的單字查出來。

(對沒有逐字稿的東西做 shadowing 沒什麼意義，因為自己有講對沒講對也不知道，無法做 assessment。）

2️⃣ 如果是用 Youtube 上面的影片、或是有聲書做 shadowing 的練習，我建議一開始可以用 0.75 倍速練習，再調整成正常倍速。 從簡單到難的概念 (start with less cognitively demanding tasks)。

3️⃣ 在做 shadowing 的時候，不要只是將聲音模仿出來、念出來。最好的狀況是，邊講時要邊「思考」，自己在表達什麼語意、而這些語意 (meaning) 又是用怎樣的語言形式 (form) 表達出來，促進語言學習的發生（不過這樣的練習，可能在第三、第四次時比較容易，因爲對於內文的熟悉，可以釋放更多的認知資源做不同的學習）。

（語言學習發生的核心就是在我們大腦中促進語言的 "form-meaning-function mapping")

4️⃣ 練習不用求要練很多不同的音檔或影片。很多時候藉由不斷地重複，讓自己開始「注意」不同的東西，除了對於聽力有助之外，可能還會輔助到口說學習喔！

Happy practicing!