My clean diet is about eating all natural rainbow colored meal. Fruits, vegetables, beans, legumes makes me happy inside out which is also the key to optimal health and it helps maintaining good low level of body fats. I reckon for those who can't do vegetarian diet to opt for Mediterranean diet instead. These diet are long term sustainable and beneficial for overall health compared to Keto, Paleo etc.
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#LevyFitLife #LevyCleanEat #LevyXStyle #healthydiet #healthyfood #mediterraneandiet #vegetarian #fitgirl #eatclean #healthfreak #foodie #vegan
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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The perfect pairing. Bitter + Sweet 😍 Some ppl ask me if coffee is bad for health? The killer is actually the amount of sugar added into it and also the excessive caffeine consumption per day. Coffee do have health benefits and drinking a cup a day is perfect. I like mine black & sugar free. How about u?
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This is how I give myself a pat on the back, fresh fruitssss! Love eating them with yogurt and my favourite honey from #sugibeegarden, #kumamotoprefecture 🐝
This is one of the BEST honey you can find around, all natural and no colouring. The purple shade is from the kyouho grapes 🍇➕🍯
Only place can get them is in Japan because they don't import this in.
Shall restock again on my upcoming trip 😜
Sugi Bee branches can be found all over Japan, bought mine in Kyoto.
#onlyinjapan #dutyfree #imissjapan #sugiyohoen #Japan #healthy #allnatural #healthfreak
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