Search
If you are struggling with what to cook for yourself, here are 2 breakfast ideas, 5 lunch/dinner ideas, and 3 snack ideas to fill your belly with yummy & healthy foods 😋 For more healthy and yummy recipes and workouts, visit chloeting.com
Today's video is a realistic What I Eat In A Day. Sometimes I make my meals a little prettier on camera when I know you guys will be watching, but today this is literally what I would eat for breakfast, lunch, and dinner! 😊 For more healthy and yummy recipes and workouts, head to chloeting.com
❤️ 𝐑𝐄𝐂𝐈𝐏𝐄: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐖𝐢𝐭𝐡 𝐁𝐄𝐊𝐎 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 ❤️
.
It's #Wellness Wednesday: Take Care Of Yourself, Stay Refreshed & Stress-Free. It's about you… 𝐄𝐚𝐭 𝐖𝐞𝐥𝐥 - 𝐋𝐢𝐯𝐞 𝐖𝐞𝐥𝐥! ✨✨
.
I advocate a healthy lifestyle with my regular daily exercise & eating well to live well. Consuming fruits & vegetables is just one way to get more nutrient-rich foods in your diet. With this revolutionary 𝐁𝐞𝐤𝐨 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 𝐭𝐡𝐚𝐭 𝐮𝐬𝐞𝐬 𝐭𝐡𝐞 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲, Auntie Lilly is excited to share one of my favourites, Smoothie recipes, with you guys today! 🥰🥰
.
These 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐁𝐨𝐰𝐥𝐬 are a perfect breakfast, snack or dessert. This creamy, delicious tropical dragon fruit smoothie is not just beautiful but also made with just a few ingredients & so delicious! 😋😋
.
𝐃𝐚𝐢𝐫𝐲-𝐟𝐫𝐞𝐞, 𝐕𝐞𝐠𝐚𝐧, 𝐆𝐥𝐮𝐭𝐞𝐧-𝐟𝐫𝐞𝐞, & 𝐏𝐚𝐥𝐞𝐨, this smoothie also has lots of vitamin C & is full of antioxidants, low calorie with nutrient-dense fruit. It's super easy to whip up in minutes! I use frozen Dragon fruit, Oats & Almond Milk, but the possibilities are endless! 👍🏻👍🏻
.
𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐀 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
⭐1 Cup Almond Milk
⭐1 Cup Dragon Fruit
⭐1/2 Cup Rolled Oats
.
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
▪️Combine Almond Milk with Fruit & Oats in a blender.
▪️Put the lid on tightly.
▪️Blend until very smooth & serve immediately.
▪️Enjoy in a smoothie bowl or pour into a glass to drink.
▪️Add Toppings like fresh Dragon Fruit, Chopped Nuts, Raisin, Mint Leaves, etc.
.
Ready in just 5 minutes, this smoothie bowl is nutritious, naturally sweet, colourful, simple & quick to prepare, & tasty! Do try out this recipe & use this hashtag #FollowMeToEatLa as Auntie Lilly would love to see your creations! 🤩🤩
.
.
Beko
#MYBeko
#BekoMalaysia
#LiveLikeAPro
#DragonFruit
#Healthy
#Smoothie
#Recipe
#Vegan
#GlutenFree
#DairyFree
#Paleo
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
兩張蛋餅皮搞定的無油氣炸版月亮蝦餅&超Q彈金錢蝦餅❗️超美味健康高蛋白的小點心❤️Air fryer moon shrimp cake recipe /374kcal/32g protein!easy and yummy!
.
🍤tag愛吃月亮蝦餅的他
🍤追蹤follow @chelsea.chiang
🍤 #雀兒食譜chelsearecipes
.
家裡的蛋餅皮
躺在冷凍庫好久
一直在想要怎麼處理他😆
想到可以來做月亮蝦餅！
無油氣炸版的
酥酥脆脆不油不膩
蝦味滿滿
多出來的蝦肉
做成的金錢蝦餅超級Q彈
你們一定要試試看！
沾泰式辣醬或是拉差都超好吃
很適合當嘴饞零嘴
或追劇點心
超涮嘴
趕快試試看❤️
-
食 材：
鮮蝦 125g
蛋白 1/2顆
米酒 1小匙
薑片
鹽 1小匙
黑胡椒 1小匙
蔥花 少許
蛋餅皮兩張
市售泰式辣醬
把鮮蝦
蛋白
米酒
薑片
鹽
黑胡椒
蔥花
全部放入食物調理機攪拌均勻
挖一大匙蝦泥在蛋餅皮上
再拿一張蛋餅皮覆蓋在上面
用手把蝦泥壓均勻
叉子插幾個洞
放入氣炸烤箱180C 12分鐘
將剩餘的蝦肉捏成蝦餅
煎到兩面金黃
無油氣炸的月亮蝦餅就完成拉！
切塊上桌
沾一點泰式辣醬
就可以開心享用了
酥脆的月亮蝦餅
不油不膩
自己做的吃得到實在的蝦肉
還有這個無油煎蝦餅
超Ｑ彈超級香
沾一點辣醬也很對味
這食譜超簡單
趕緊跟家人朋友一起試試看
有做成功記得ＴＡＧ我❤️
🌟旋風氣炸烤箱優惠連結在我的首頁❗️
Ingredients/
100g shrimp 🦐
1/2 egg white
1tap salt
1tap black pepper
1tsp rice wine
Spring onion
2 crepe or you can try use tortilla 💕
I think that works too and will be delicious 🥰
If you love this don't forget to tag me💕
.
#月亮蝦餅#蝦餅#高蛋白#蛋白質#食譜#泰式料理 #美食#健康飲食 #健康食譜#瘦身食譜#氣炸鍋料理 #氣炸鍋 #食譜#減肥餐 #減肥食譜 #減肥日記 #減脂餐 #減脂 #easyrecipe#shrimpcake#shrimp #airfryer #cooking #healthyfood #healthylifestyle #healthyeating #healthyrecipes #asianfood #recipeoftheday #healthyrecipe
finally recorded what i eat in a day, every day is different as we know, but in general i eat a lot of vegetables and these are some easy and healthy meals that we some times like to do!
should i do a week worth of what i eat in a day?
Love Laura 💕
See the daily updates here
▹Instagram - http://instagram.com/lauraribeiro.x
Time stamps
00:00 - intro
00:20 - breakfast
01:30 - lunch & learning about the gut
05:20 - new kitchen items
06:35 - cat snacks
08:03 - snack time
08:30 - dinner
11:15 - tea for dinner & netflix
●LISTEN TO MY MUSIC●
▹Spotify - https://spoti.fi/32gT32B
▹Soundcloud - https://soundcloud.com/lauraribeiro-x
▹Apple Music - https://music.apple.com/jp/artist/laura-ribeiro/1478686380
––––––––––––––––––––––––––––––
Music is by Epidemic Sound, an annual subscription where you can use unlimited music in your projects. Here's my referral link: https://www.epidemicsound.com/referral/rjd3ee/
#TokyoVlog #Japan #whatieatinaday
subs 23.2k thankuuu
what I eat in a day in tokyo! 🥑🥒 easy healthy meals | japan diaries
ちょっと開いた時間に遊べるぬりえアプリをやってみました
全部無料で遊べてぬりえの数も大量にあるので、かなりの時間楽しむ事が出来ます
なにかの待ち時間、ちょっとした開いた時間で楽しめるのでおすすめです
動画の内容とは関係のない誹謗中傷（悪口・悪質な嫌がらせ・本人が見たら傷つく言葉や内容）
コメントの内容は問題なくても、汚い言葉や人が読んで不快な言葉遣いで投稿されたコメント等が記載された場合、即刻削除し、以後ブロックします。
=============================================
おもちゃ紹介や親子クッキング、商品レビュー、日常の光景、子連れ旅行、おでかけ等アップしています。
チャンネル登録してくれると嬉しいです。よろしくお願いします。
☆★ チャンネル登録はこちら(Subscribe!) ★☆
【おとなのもももチャンネル】
https://www.youtube.com/channel/UCpYJKJiKCGtEXB1cljW9RPw
☆★ サブチャンネル(My other Channel) ★☆
【もももチャンネル☆MOMOMOChannel】
https://www.youtube.com/channel/UCvyhh_S6zX_UDXBhzun35oA
【もももゲームズ】
https://www.youtube.com/channel/UCwtLA04bAgQhSS_FDw8gHgg
【しょうちゃんゲームズ】
https://www.youtube.com/channel/UCCBzJ6Xe0Y5379UsYDi5RDg
気に入って頂けたら是非チャンネル登録して下さい！
Please Subscribe.
☆★ オススメ動画(More Videos) ★☆
プリンセスグッズ（ディズニープリンセス お姫様グッズ おもちゃ 人形 プリンセスグッズ）★Princess goods
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y2Ov8q5g8ZhYUAoAanQSvjB
簡単ヘアスタイル ヘアアレンジ プリンセスヘア 通園ヘア(Easy Hairstyles Princess Hair Style)
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y2JwBT6RJdw3sIpG-cz6FWN
スクイーズ 購入品紹介 (Squishy collection)
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y2X3Yfz4bz6Inkgy-nIUGtm
ガチャガチャ ガチャポン カプセルトイ(Japanese gacha Capsule toy Surprise Toys)
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y32mNHZPSINnB61JwiD0vvg
子供とおでかけ テーマパーク＆遊園地＆室内遊び場・子連れ旅行★Theme park＆Amusement Park＆Indoor playground Traveling for child
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y24igEfpJOqIZjm2peLsjRr
プリンセス・レッスン(ディズニープリンセス お姫様 ドレス )★Princess Lesson
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y1y-5WNUOMo1aHsEGpVt_A3
普段の様子遊びの光景(アンパンマン メルちゃん トミカ プラレール ディズニープリンセス )★Scene of the play
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y3A115dIuiNZmkgQNXEi9nI
めばえ 付録 (アンパンマン ごっこあそび おみせやさん )★MEBAE Paper craft Toys
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y0krqIJqHSTBr1aYfHHt946
知育・やってみた（実験 知育菓子 工作 おべんきょう）★Education I tried
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y1jZGRmwMC7ELLz1PxIHg1r
食べてみた (知育菓子、アンパンマン、お外での食事、食べくらべ)
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y21OR6Z-WoY0q5XcKYl9ik6
親子クッキング★Kid Size Cooking（お料理・ごはん・手づくりスィーツ・知育菓子）
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y2tS0KcH59KvYbxZOjc_d7k
ステージショー(アンパンマンショー ディズニーパレード)★Stage Show
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y2Q0otTXcxSe7K9i2H4x49b
ももちゃんの成長記録
→ https://www.youtube.com/watch?v=xZxaBNt42RU&list=PLDctlwUaR4y2p5o_NtjuwI0yewNWYmw3z
しょうちゃんの成長記録
→ https://www.youtube.com/playlist?list=PLDctlwUaR4y3anJI3J6MepbVNy--TJL5U
☆★ My other Links ★☆
Twitch:https://www.twitch.tv/momomo_ch
Facebook:https://www.facebook.com/momomochannel/
TWITTER:https://twitter.com/YummyfoodJapan
Instagram:https://www.instagram.com/momomoch100/
☆★ Use music ★☆
BGM:YouTube Audio Library
#ぬりえ #大人のぬりえ #塗り絵 #暇つぶし #ぬりえアプリ
