If you've been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out these 3 delicious healthy dessert recipes for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet.
1) Strawberry & Yogurt Parfait
2) Blueberries Banana Yogurt Parfait
3) Apple Yogurt Parfait
同時也有6部Youtube影片,追蹤數超過21萬的網紅Ciao! Kitchen,也在其Youtube影片中提到,情人節甜點提案!無糖、無麩質、生酮也可以吃的無糖巧克力草莓塔,超好吃而且適合新手操作。內餡跟松露巧克力一樣是霜霜、入口即化口感,放上心型草莓,表達你的甜蜜之外,酸甜的草莓跟巧克力是絕配。 食材: 無麩質塔皮 / Gluten-Free Tart Crust (原配方可做18cm塔皮 x 1 ):...
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healthy strawberry dessert recipes 在 Ciao! Kitchen Youtube 的精選貼文
情人節甜點提案!無糖、無麩質、生酮也可以吃的無糖巧克力草莓塔,超好吃而且適合新手操作。內餡跟松露巧克力一樣是霜霜、入口即化口感,放上心型草莓,表達你的甜蜜之外,酸甜的草莓跟巧克力是絕配。
食材:
無麩質塔皮 / Gluten-Free Tart Crust (原配方可做18cm塔皮 x 1 ):
65 g 杏仁粉 / almond flour
42 g 葛粉 / arrowroot flour
14 g 椰子細粉 / coconut flour
15 g 稀少糖 / Allulose (rare sugar)
1/2 小匙 鹽 / salt
50 g 冷藏奶油 / cold butter
13 g 蛋黃/ yolk
7 g 冰水 / ice water
無糖巧克力內餡 / Sugar-Free Chocolate Filling:
75 g 牛奶 / milk
160 g 鮮奶油 / whipping cream
220 g 苦甜巧克力 / dark chocolate 可可脂含量為66%,也可以用牛奶巧克力替代。可可脂太高的話因為整體的甜度來自於巧克力,會導致整體太苦。
60 g 全蛋 / egg
5~6 顆 草莓 / strawberry 放在表面
食譜:https://ciao.kitchen/sugar-free-chocolate-tart/
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healthy strawberry dessert recipes 在 Cooking with Dog Youtube 的最讚貼文
How to Make Popsicles アイスキャンディーの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=HgC0WYNKIQM Thank you for your support!
http://cookingwithdog.com/recipe/frozen-yogurt-azuki-milk-popsicles/
- Fruit Frozen Yogurt - (4 pieces)
1 Kiwi Fruit
1 Orange
Granulated Sugar
120ml Strawberry Yogurt (4.1 fl oz)
120ml Blueberry Yogurt (4.1 fl oz)
4 Popsicle Molds
- Azuki Milk - (4 pieces)
150ml Milk (5.1 fl oz)
1½ tbsp Condensed Milk, sweetened
4 tbsp Amanatto, a type of candied azuki beans
4 Disposable Paper Cups (100ml/3.4 fl oz)
4 Popsicle Sticks or substitute: disposable wooden chopsticks
4 pieces of Aluminum Foil (8x8cm/3.1"x3.1")
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<材料> http://cookingwithdog.com/ja/recipe/frozen-yogurt-azuki-milk-popsicles/
[フルーツヨーグルトアイスバー]4本分
キウィ1個
オレンジ1個
グラニュー糖
いちごヨーグルト120ml
ブルーベリーヨーグルト120ml
アイスキャンディーの型(4本用)1個
[あずきミルクバー]4本分
牛乳150ml
加糖練乳(コンデンスミルク)大さじ1½
甘納豆大さじ4
紙コップ(100ml)4個
アイスキャンディー用スティック4本(割り箸でもよい)
アルミホイル(8x8cm)4枚
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healthy strawberry dessert recipes 在 Peachy Bunny Bakes Youtube 的最讚貼文
Full recipe here - http://wp.me/p5YGlb-aZ
You might want to watch:
Healthy Strawberry Crumble - https://youtu.be/AxThUR9ZEqs
Matcha Latte Panna Cotta - https://youtu.be/Llqzev5uOqY
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