“ 保持心靈健康 創造好時光 “
經過這一趟,我們更懂的珍惜曾經擁有的好時光,保持健康心靈,
Wish You A Good Life , #healthyminds
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「healthyminds」的推薦目錄:
- 關於healthyminds 在 Facebook 的最佳解答
- 關於healthyminds 在 Miss Alvy Facebook 的最佳貼文
- 關於healthyminds 在 コバにゃんチャンネル Youtube 的最佳貼文
- 關於healthyminds 在 大象中醫 Youtube 的最讚貼文
- 關於healthyminds 在 大象中醫 Youtube 的最讚貼文
- 關於healthyminds 在 Healthy Minds Innovations - YouTube 的評價
- 關於healthyminds 在 Healthy Minds Innovations - Facebook 的評價
healthyminds 在 Miss Alvy Facebook 的最佳貼文
Q1 of 2020 𝐢𝐬 𝐚𝐥𝐦𝐨𝐬𝐭 𝐠𝐨𝐧𝐞 — WHAT? 😱
How are you doing with the New Year’s resolutions? Well, according to stats, less than 1/4 of people actually stay committed after just 30 days. That means 75% will have called it quit by tomorrow. 🤭 that doesn’t sound too good.....
Don’t be part of the stats. It’s time to review your resolutions and turn them into 𝐚𝐜𝐭𝐢𝐨𝐧𝐚𝐛𝐥𝐞 𝐠𝐨𝐚𝐥𝐬. 🗒
Eat better 💕 cut down on sugar intake/no boba!
Exercise more 💕 10 mins of short workout 3 times a week
Smoke less 💕cut the numbers by half
Mindset building 💕read personal development book for 30min everyday
Whatever it is, remember — every single thing you do today is weaving you into the person you want to be tomorrow. Don’t fixate on the lost days from Q1 of 2020, let’s get busy serving for you 𝐟𝐮𝐭𝐮𝐫𝐞! 🎉
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:: DM or click on the link @missalvyfitness to sign up 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐟𝐢𝐭𝐭𝐞𝐫 & 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 and get FREE WELLNESS EVALUATION FROM ME ✊🏻✊🏻
#wellnesscoach #KLFITFAM #twfitfam #motivationiskey #motivationoftheday #successgoals #mindsetiskey #successfulminds #successtip #growthmindset #personalgrowth #selfgrowth #selfdevelopment #inspiredaction #healthyminds #successdiaries
healthyminds 在 コバにゃんチャンネル Youtube 的最佳貼文
healthyminds 在 大象中醫 Youtube 的最讚貼文
healthyminds 在 大象中醫 Youtube 的最讚貼文
healthyminds 在 Healthy Minds Innovations - Facebook 的推薦與評價
Healthy Minds Innovations, Madison, Wisconsin. 1747 likes · 4 talking about this. Well-being is a skill that can be learned. We're here to guide you... ... <看更多>
healthyminds 在 Healthy Minds Innovations - YouTube 的推薦與評價
Healthy Minds Innovations (HMI) is a non-profit organization dedicated to supporting the Center for Healthy Minds (CHM) at the University of ... ... <看更多>