การทานโปรตีนให้เพียงพอช่วงลดน้ำหนักเป็นสิ่งที่สำคัญมากค่ะ เพราะโปรตีนจะช่วยซ่อมแซมและเสริมสร้างกล้ามเนื้อให้แข็งแรงมากกว่าเดิมค่ะ
การดื่มสมูทตี้ที่มีโปรตีนสูงก็เป็นอีกหนึ่งทางที่เราเพิ่มโปรตีนได้ และวันนี้เราจะใช้โยเกิร์ตสไตล์กรีกของแบรนด์ Farmers Union สูตรโปรตีนสูง ในทุกๆสูตรสมูทตี้ของเราเพื่อเพิ่มโปรตีนค่ะ ซึ่งมีโปรตีนสูงถึง 12 กรัมต่อหนึ่งหน่วยบริโภค มีแคลเซียมสูงและที่สำคัญไขมันต่ำน้อยกว่า 0.5% ค่ะ ทำมาจากนมวัวแท้ๆ ไม่ผสมสารกันเสีย ไม่แต่งกลิ่นหรือรส และปราศจากสารให้ความหวานด้วยค่ะ
วีดีโอสอนวิธีการทำทั้งสามสูตรอยู่ในลิ้งค์นี้นะคะ https://youtu.be/DxpOh1lqC4g
สำหรับใครที่อยากลองทาน Farmers Union Greek Style Yoghurt High Protein สามารถสั่งซื้อได้ตามนี้เลยค่ะ
Tops online: https://bit.ly/FarmersUnionTopsOnline
Villa online: https://bit.ly/FarmersUnionVillaOnline
หรือที่ซุปเปอร์มาร์เก็ตใกล้บ้านคุณ Central Food Hall, Tops, Gourmet market, Foodland, Villa Market, Makro, BigC, Lotus’s, Rimping, Best supermarket และ Friendship supermarket
ข้อมูลเพิ่มเติม:
IG @globalfoodproducts_thailand
FB Global Food Products - GFP
#FarmersUnion #Greekstyleyogurt #GlobalFoodProducts
同時也有97部Youtube影片,追蹤數超過56萬的網紅kottaso cook【kottaso Recipe】,也在其Youtube影片中提到,English subtitles are available. Click the subtitle button on the screen. 有中文字幕。請按下畫面上的字幕按鈕選擇。 한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요. ◆こっタソ動物園チャンネル 新し...
「high protein food」的推薦目錄:
- 關於high protein food 在 Fit Kab Dao Facebook 的最讚貼文
- 關於high protein food 在 Fit Kab Dao Facebook 的精選貼文
- 關於high protein food 在 Facebook 的精選貼文
- 關於high protein food 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
- 關於high protein food 在 Hokkori ouchi-gohan Youtube 的最佳貼文
- 關於high protein food 在 Zermatt Neo Youtube 的最讚貼文
- 關於high protein food 在 High protein recipes, Workout food, Protein foods - Pinterest 的評價
high protein food 在 Fit Kab Dao Facebook 的精選貼文
หลังออกกำลังกายดาวแนะนำให้ทานอาหารที่มีโปรตีนสูงค่ะ เพื่อช่วยให้ร่างกายซ่อมแซมให้กลับมาแข็งแรงมากกว่าเดิมค่ะ
การดื่มสมูทตี้ที่มีโปรตีนสูงก็เป็นอีกหนึ่งทางที่เราเพิ่มโปรตีนได้ และวันนี้เราจะใช้โยเกิร์ตสไตล์กรีกของแบรนด์ Farmers Union สูตรโปรตีนสูง ในทุกๆสูตรสมูทตี้ของเราเพื่อเพิ่มโปรตีนค่ะ ซึ่งมีโปรตีนสูงถึง 12 กรัมต่อหนึ่งหน่วยบริโภค มีแคลเซียมสูงและที่สำคัญไขมันต่ำน้อยกว่า 0.5% ค่ะ ทำมาจากนมวัวแท้ๆ ไม่ผสมสารกันเสีย ไม่แต่งกลิ่นหรือรส และปราศจากสารให้ความหวานด้วยค่ะ
สำหรับใครที่อยากลองทาน Farmers Union Greek Style Yoghurt High Protein สามารถสั่งซื้อได้ตามนี้เลยค่ะ
Tops online: https://bit.ly/FarmersUnionTopsOnline
Villa online: https://bit.ly/FarmersUnionVillaOnline
หรือที่ซุปเปอร์มาร์เก็ตใกล้บ้านคุณ Central Food Hall, Tops, Gourmet market, Foodland, Villa Market, Makro, BigC, Lotus’s, Rimping, Best supermarket และ Friendship supermarket
ข้อมูลเพิ่มเติม:
IG @globalfoodproducts_thailand
FB Global Food Products - GFP
#FarmersUnion #Greekstyleyogurt #GlobalFoodProducts
high protein food 在 Facebook 的精選貼文
Malaysia always the best country to stay as we are not only well known for our culture but also best local food. I can't resist when come to food and I gain extra weight since I start work from home. I'm trying to cut down my favourite food and my weight is increasing. Recently I'm trying Do+ Fiberory as it helps to detox unwanted toxic from our body. As toxic accumulated in our body, it actually lead to various diseases and the detoxification function of our liver, gallbladder, kidney and intestines will decline. Fiberory contains detoxification elements that help improve liver's detoxification function. It is a plant-based high protein capsule that provide 18 kind of amino acids. It's also have spirulina that work as detoxification. I like the chewable capsule and it actually taste good. And it is good for those that suffer constipation like me as Fiberory increase the probiotic for healthy gut. Beside detoxification, it also help to reduce aging, weight management, prevent heart disease, improve memory and etc. A small tablet but packed with a lot of benefits. Each table pack in single packaging and is convenient to carry. Use only natural ingredients and can consume anytime. More information, do checkout @doplusofficial or click www.doplus.com.my
#fiberory #doplus #detox #detoxification
high protein food 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】
●ピーマン:4個
●片栗粉:大さじ2(米粉、小麦粉、コーンスターチでもOK)
●ウインナー:1袋
●お好みのとろけるチーズ:お好み量
●ナンプラー:小さじ1(醤油でもOK)
●めんつゆ(3~4倍濃縮):小さじ1/2
●おろしにんにく:小さじ1/2
●おろし生姜:小さじ1/2
●豆板醤:小さじ1/2(コチュジャンでもOK)
●米油(普通の油、胡麻油でもOK)
●ブラックペッパー
※辛いのが苦手な方は豆板醤を普通の味噌にしてもOK
※ナンプラーが苦手な方は醤油に変更してもOK
[やみつき納豆だれ]
●納豆:2個
●ごま油:小さじ1~小さじ2
●お好みのポン酢:小さじ2(ポン酢が好きな方はもっと入れても美味しいよ)
●大葉:5枚
●万能ねぎ:お好み量
●お好みで、ラー油、唐辛子、豆板醤、ミョウガ、卵
-------------------------------------------------------
本日はピーマンと納豆が最高に美味しく食べれるレシピ!
『やみつきピーマン焼き』と『やみつき納豆だれ』を作りました。
ピーマン嫌いのうちの子がこれだけはバクバク食べてくれる!と何度も言って頂けたり
こんなやみつきな納豆料理初めて食べた…とこちらも何度も言って頂けてる
食べた人全員にレシピを聞かれるくらいの自慢のレシピです♪
どちらも個別で食べても最高に美味しいんですが
一緒に食べるともうヤバイんです🤤
今まで食べた事ないような最高にやみつきな料理になってて
ピーマンと納豆がマジ無限に食べれちゃいます♪
しかも、高たんぱく質、栄養もたっぷりなのに低糖質!!
糖質制限ダイエットされている方や筋トレされている方にもオススメだと思います。
作り方は混ぜて焼くだけ♪
とっても簡単なので是非作ってみて下さい。
栄養を沢山摂って暑い夏を皆で元気に乗り切りましょう♪
[Ingredients]
● Green pepper: 4 pieces
● Potato starch: 2 tablespoons (rice flour, wheat flour, cornstarch can also be used)
● Sausage: 1 bag
● Melted cheese of your choice: as much as you like
● Nam Pla: 1 teaspoon (you can also use soy sauce)
● Noodle soup: 1/2 teaspoon (3 to 4 times concentrated)
● Grated garlic: 1/2 teaspoon
● Grated ginger: 1/2 teaspoon
● Dou ban jiang: 1/2 teaspoon (gochujang is also fine)
● Rice oil (regular oil or sesame oil can be used)
● Black pepper
※ If you don't like spicy food, you can use regular miso instead of Dou ban jiang.
※ If you don't like Nam Pla, you can use soy sauce.
[Natto sauce]
● Natto: 2 pieces
● Sesame oil: 1 to 2 teaspoons
● 2 teaspoons of your favorite ponzu (if you like ponzu, you can add more)
● 5 shiso leaves
● Scallion: as desired
● Raayu, chili pepper, soy sauce, myoga, egg, to taste
-------------------------------------------------------
Today's recipe is the best way to eat green pepper and natto! Today I made “Addictive Green Pepper Korean Pancake” and “Yummy Natto Sauce”.
Some people said to me “My son, who doesn't like green peppers, eats this one up!” or “I've never had such an addictive natto dish…”
And I'm so proud of this recipe that everyone who has tried it has asked me for the recipe ♪
Both of these recipes taste great when eaten individually, but when eaten together, they're just too good.
It's the most addictive dish I've ever had, and you can eat endless amounts of green peppers and natto ♪
It's also high in protein and nutrients, yet low carb!
It is also a good choice for those who are on a carbohydrate-restricted diet and for those who are doing muscle training.
All you have to do is mix and bake ♪
It is very easy to make, so please try making it.
Let's take in lots of nutrition and get through the hot summer together ♪
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #混ぜて焼くだけ #やみつきピーマン焼き #やみつき納豆だれ #BellPepper #Natto #GreenPepper #Okonomiyaki #피망 #나또 #青椒 #纳豆 #大阪烧 #夏野菜 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
![post-title](https://i.ytimg.com/vi/61OaTVHEF4U/hqdefault.jpg)
high protein food 在 Hokkori ouchi-gohan Youtube 的最佳貼文
Moist and soft chicken breast.
【英語吹き替え版/Dubbed in English.】Boiled chicken breast.
✅日本語版はこちら(Original ver.↓)
https://youtu.be/Q1TWI_b85Js
✼••┈┈┈┈••✼••┈┈┈┈••✼
Hello, this is Misuzu.
Today, I will introduce a cold menu which is delicious in summer.
Low fat and high protein chicken breast is a popular ingredient.
This is a recipe to eat chicken breast tender and moist.
☆Here is my recipe blog.
https://www.misublog.com/entry/suisyoudori_oroshi
✼••┈┈┈┈••✼••┈┈┈┈••✼
【Related videos.】
BAKED CHICKEN BREAST | juicy, tender, easy, and oh, so flavorful
https://youtu.be/1TlVgW-pM5g
Poached Chicken Breasts | One Pot Chef
https://youtu.be/P4c6oxgpbMo
Lemon Pepper Chicken - Weight Loss Boiled Chicken Recipe | Easy Chicken Recipe for Body Building
https://youtu.be/7j-XBbBUiGA
✼••┈┈┈┈••✼••┈┈┈┈••✼
【SNS】
★blog
https://www.misublog.com
★TikTok @misumisu0722
★Instagram @misumisu0722
https://www.instagram.com/misumisu0722/
★Twitter @misumisu0722
https://twitter.com/misumisu0722
𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
BGM:Music-Note.jp(have a good time)
URL:https://www.music-note.jp/
運営:株式会社ピクセルさま
URL:https://pixel-co.com/
#chickenbreast #softchickenbreast #boiledchickenbreastdiet
![post-title](https://i.ytimg.com/vi/yP9HnplCdeI/hqdefault.jpg)
high protein food 在 Zermatt Neo Youtube 的最讚貼文
For this video, we went down to a special kitchen to whip up a massive 7KG Collagen Ramen Challenge with the help of Chantalle Ng (@chantalleng)! Chantalle is the star of the Mediacorp drama My Star Bride, playing the titular role in the form of a Vietnamese bride. The collagen broth comes from her very own brand, Yuan Collagen, which she co-founded with her friend Minying. The collagen is chicken-based and is extremely high in protein (10g per 100ml) with half the number of calories of your average collagen broth. The noodles we used were also provided by Chantalle’s company, a type of homemade egg noodles.
After a quick cooking process and with the help of some pre-cooked ingredients, Chantalle assembled the final bowl of noodles. It consisted of 11 portions of noodles, char siew, eggs, pork dumplings, seaweed and fried chicken, topped up with a healthy amount of the Chicken Collagen broth. It came up to almost 7KG and even more broth was added towards the end of the challenge.
It was a rich, nutritious and hearty ramen meal that I did not struggle to complete. Naturally, it was different from your typical Japanese ramen broths – a lot more “chickeny” in flavour and much thicker. The pre-cooked items were decent.
The strength of such a broth base is its versatility. You could use it for any dish you can imagine that requires some form of liquid to be added, such as risotto or hotpots. The broth acts as a flavourful and nutritious base for you to develop your meal on. In a pinch, you could even use it to cook instant noodles!
You can see more of Chantalle in her upcoming drama, Live Your Dreams, airing in September!
Purchase Chantalle’s broth here: www.yuanfoods.com
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi
Use code ZERMATT for 58% off ALL Myprotein products.
For those that are interested in doing ZenyumClear™️ Aligners:
https://bit.ly/zermattneo-yt
Use code ZERMATT100 for special discount!
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![post-title](https://i.ytimg.com/vi/vePTwWV1hZ8/hqdefault.jpg)
high protein food 在 High protein recipes, Workout food, Protein foods - Pinterest 的推薦與評價
Smart. High protein snacks. A huge list of healthy snack ideas. Great for anyone trying to eat healthy and lose weight. Weight loss snack ... ... <看更多>