Ever felt like you just didn’t have enough mental bandwidth to accomplish something important?
Maybe you remember studying for that one test at school. And no matter what you did - the information just didn’t stick.
Or maybe you’ve had to take work home with you because it just took too long to finish it at work. And now work is often cutting into your family time.
Or maybe you’re a business owner, and you find yourself always busy - even though you became an entrepreneur to escape being busy in the first place.
After talking to so many people with the problems above, I’m always being asked this one question.
“Dan, how do you get so much done, so quickly?”
And while I’ve talked about productivity and time management a lot…
Today I want to talk about the brain. Because getting things done all starts with your brain power.
Now, you’ve probably heard a lot of people tell you how you can improve your brain.
You’ve probably heard that...
- You should learn by teaching (to retain 90%)
- You should maximize your optimal hours each day (depending on your chronotype)
- You should master your memory (using really interesting techniques and imagery)
- You should start meditating at least 30 minutes a day
- You should learn to speed read
- Etc...
Now. These are all nice in theory. And if you want to go do one of these things to improve your brain power - go ahead.
But these all require NEW habits, and a lot of time and energy to get good at.
And what if you don’t have that kind of time right now?
Is there a way to actually do LESS everyday - and get more brain power?
There is.
How Using Your Brain Less - Makes You Twice As Smart
According to brainfacts.org, it takes as much energy to scribble mindlessly as it does to paint a masterpiece.
Weird right?
You may think.
“But isn’t it harder to paint a masterpiece?”
“Isn’t painting a masterpiece like sprinting - while doodling is like walking?”
Seems reasonable. But actually, it takes no special amount of mental energy to create a masterpiece...
The brain uses almost the same amount of energy, all day long.
Even when you go to sleep, the brain uses almost the exact same amount of energy...
Sometimes even more energy than when you’re awake.
So what’s the point of all this?
Well, if you’re using all this brain power even when you’re just doodling and lying around…then the problem is NOT your brain power.
The problem is how you’re using that power.
You’re probably using up a lot of your brain power on useless sh*t.
And don’t worry, I’m a victim of this too.
With all the information bombarding us on a day to day basis - it’s hard to not get overloaded with ‘mental garbage’.
So here’s what I recommend to my mentees.
Why not take some time out of your day (today) and remove everything and everyone causing “noise” on your social media / email?
And after you’re done with social media, why not also look through some of the people you message / talk to on a daily basis?
You’ll be shocked by how much energy sappers you know.
You know who I’m talking about.
EVERYDAY they seem to have a new problem.
And everytime you talk to them about it, they seem to try to dump it all on you.
Now, I know what I’m about to say next is going to make some people really mad…
Too bad.
Stop hanging around those people.
Cut them out. They don’t have your best interests at heart.
Anyway, after you’ve done your social media purge, you’ll find yourself with all this energy you never thought you had.
So write it down.
“Distraction Is The Only Luxury Of The Poor”
When I’m working on something - I’m laser-beam focused. I don’t want to have any distractions.
I close my door. I unplug my phone, and I turn off all notifications.
And NO ONE disturbs me.
So right after you read this, why not go clean some of your social media?
Why not unfollow those people that are sucking energy from your day?
And why not go unsubscribe from those people in your email inbox that are just creating “noise” for you?
When I did this for the first time, I never realized how peaceful it would make me feel.
And ever since then, I’ve been able to get way more done - in half the time.
Just like you can double your brain power by doing less everyday. You can also double your success in business by doing less too.
Instead of wasting time doing loads of different things. And trying all this different stuff. Why not just focus on one thing?
Focus on ONE skill?
Once you master that skill - you can start working on something else.
If you’re still not sure which one you want to go all in on first…
Take my latest High-Income Skill quiz and find out for yourself which one you were born for.
👉To get the quiz, all you have to do is comment the keyword “quiz” below and I’ll send it to you.👈
同時也有3部Youtube影片,追蹤數超過361萬的網紅Dan Lok,也在其Youtube影片中提到,How Do You Know If Your New Business Idea Will Work? One Way To Make It Profitable Is By Developing A High-Income Skill First. Don’t Know What Skill Y...
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how much do you know yourself quiz 在 Dan Lok Facebook 的精選貼文
Ever felt like you just didn’t have enough mental bandwidth to accomplish something important?
Maybe you remember studying for that one test at school. And no matter what you did - the information just didn’t stick.
Or maybe you’ve had to take work home with you because it just took too long to finish it at work. And now work is often cutting into your family time.
Or maybe you’re a business owner, and you find yourself always busy - even though you became an entrepreneur to escape being busy in the first place.
After talking to so many people with the problems above, I’m always being asked this one question.
“Dan, how do you get so much done, so quickly?”
And while I’ve talked about productivity and time management a lot…
Today I want to talk about the brain. Because getting things done all starts with your brain power.
Now, you’ve probably heard a lot of people tell you how you can improve your brain.
You’ve probably heard that...
- You should learn by teaching (to retain 90%)
- You should maximize your optimal hours each day (depending on your chronotype)
- You should master your memory (using really interesting techniques and imagery)
- You should start meditating at least 30 minutes a day
- You should learn to speed read
- Etc...
Now. These are all nice in theory. And if you want to go do one of these things to improve your brain power - go ahead.
But these all require NEW habits, and a lot of time and energy to get good at.
And what if you don’t have that kind of time right now?
Is there a way to actually do LESS everyday - and get more brain power?
There is.
How Using Your Brain Less - Makes You Twice As Smart
According to brainfacts.org, it takes as much energy to scribble mindlessly as it does to paint a masterpiece.
Weird right?
You may think.
“But isn’t it harder to paint a masterpiece?”
“Isn’t painting a masterpiece like sprinting - while doodling is like walking?”
Seems reasonable. But actually, it takes no special amount of mental energy to create a masterpiece...
The brain uses almost the same amount of energy, all day long.
Even when you go to sleep, the brain uses almost the exact same amount of energy...
Sometimes even more energy than when you’re awake.
So what’s the point of all this?
Well, if you’re using all this brain power even when you’re just doodling and lying around…then the problem is NOT your brain power.
The problem is how you’re using that power.
You’re probably using up a lot of your brain power on useless sh*t.
And don’t worry, I’m a victim of this too.
With all the information bombarding us on a day to day basis - it’s hard to not get overloaded with ‘mental garbage’.
So here’s what I recommend to my mentees.
Why not take some time out of your day (today) and remove everything and everyone causing “noise” on your social media / email?
And after you’re done with social media, why not also look through some of the people you message / talk to on a daily basis?
You’ll be shocked by how much energy sappers you know.
You know who I’m talking about.
EVERYDAY they seem to have a new problem.
And everytime you talk to them about it, they seem to try to dump it all on you.
Now, I know what I’m about to say next is going to make some people really mad…
Too bad.
Stop hanging around those people.
Cut them out. They don’t have your best interests at heart.
Anyway, after you’ve done your social media purge, you’ll find yourself with all this energy you never thought you had.
So write it down.
“Distraction Is The Only Luxury Of The Poor”
When I’m working on something - I’m laser-beam focused. I don’t want to have any distractions.
I close my door. I unplug my phone, and I turn off all notifications.
And NO ONE disturbs me.
So right after you read this, why not go clean some of your social media?
Why not unfollow those people that are sucking energy from your day?
And why not go unsubscribe from those people in your email inbox that are just creating “noise” for you?
When I did this for the first time, I never realized how peaceful it would make me feel.
And ever since then, I’ve been able to get way more done - in half the time.
Just like you can double your brain power by doing less everyday. You can also double your success in business by doing less too.
Instead of wasting time doing loads of different things. And trying all this different stuff. Why not just focus on one thing?
Focus on ONE skill?
Once you master that skill - you can start working on something else.
If you’re still not sure which one you want to go all in on first…
Take my latest High-Income Skill quiz and find out for yourself which one you were born for.
👉To get the quiz, all you have to do is comment the keyword “quiz” below and I’ll send it to you.👈
how much do you know yourself quiz 在 Dan Lok Facebook 的最讚貼文
When you start off your next new year, you probably have optimism, determination and motivation.
However, if you put all that energy towards a New Year’s resolution…
You’ll most likely fail.
And no, you are not to blame here. Because the idea of New Year’s resolutions itself is flawed...
Here’s what I mean. Let’s use weight loss as an example...
When someone makes a New Year’s resolution to “lose weight”, here’s how it usually goes:
-\-\ Realize they’ve gained a lot of weight after all the Christmas dinners…
-\-\ Tell themselves “I’m gonna lose some weight!”...
-\-\ Set health goals and get excited…
-\-\ Join a gym and get a gym membership…
-\-\ Go to the gym for two weeks…
-\-\ Buy 1 diet book…
-\-\ Buy 10 diet books, just in case the first one doesn’t work out…
-\-\ See a gym equipment ad and buy it…
-\-\ Never use the gym equipment and let it collect dust…
-\-\ 2019 ends and...
They’re still the same weight.
Why does this happen?
Because New Year’s resolutions doesn’t give you clarity.
It gives you a good idea of where you want to be, but NOT what to do.
So how do we solve this?
Forget New Year’s resolutions.
“Reverse engineer” the result you want instead.
What do I mean by “reverse engineer”? Well, let’s use money as an example since we can easily quantify it.
For you to achieve your yearly financial goal, you need to know your D.I.G.
D.I.G. stands for Daily Income Goal. And here’s how it works:
Let’s say you want to make 10,000 a month.
Now divide that number by 30 days.
10,000 / 30 days = 333.33
Let’s round it up to 350. That’s how much you need each day to get to 10,000/month.
Now, we have clarity.
Because every day you can ask yourself, “What am I doing to move me towards making 350 today?”
And if you hit 350, that means you’ve hit your daily income goal.
If you hit your daily income goal… you’ll hit your weekly income goal.
If you hit your weekly income goal… you’ll hit your monthly income goal.
If you hit your monthly income goal… you’ll hit your yearly income goal.
Each and every day, you’ll know if you’re moving towards the goal or missing the target.
Now, if you want a surefire way to hit your daily income goal consistently…
I believe it is to develop your first High-Income Skill.
A high-income skill is what I used to make my first 10K/month and consistently do it month after month.
The good thing about a high-income skill is that you don’t need special talents, a degree, or study for years to turn it into profits.
The frustrating thing is that there are many different high-income skills you can develop to "reverse engineer" your way to financial success.
That’s why I’ve put a personality quiz together that’ll give you the ONE high income skill you were born to do in 3 minutes.
If you want to know the high income skill you were born to do, put the codeword “quiz” below and I’ll send you the free quiz to you in Messenger.
how much do you know yourself quiz 在 Dan Lok Youtube 的最讚貼文
How Do You Know If Your New Business Idea Will Work? One Way To Make It Profitable Is By Developing A High-Income Skill First. Don’t Know What Skill You Should Develop? Take Dan’s FREE Quiz Here: http://newbusiness.danlok.link
Most people who start their business focus too much on the product instead of the market, and that’s why almost 95% of small businesses fail within the first 5 years. Before entering a new market, there are 3 things Dan Lok looks for to find out if his business idea will become profitable and successful. So if you want to know what those 3 things are, watch this video now.
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4
3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books.
Dan has also been featured on FOX Business News, MSNBC, CBC, FORBES, Inc, Entrepreneur, and Business Insider.
In addition to his social media presence, Dan Lok is the founder of the Dan Lok Organization, which includes more than two dozen companies - and is a venture capitalist currently evaluating acquisitions in markets such as education, new media, and software.
Some of his companies include Closers.com, Copywriters.com, ScalaPayApp.com, HighTicketClosers.com, SellToScale.com, and SalesCalls.com.
And as chairman of DRAGON 100, the world’s most exclusive advisory board, Dan Lok also seeks to provide capital to minority founders and budding entrepreneurs.
Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The Asian Dragon.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #BusinessIdea #Entrepreneur
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about How Do You Know If Your New Business Idea Will Actually Work?
https://youtu.be/HFRY_Bd1elw
https://youtu.be/HFRY_Bd1elw
how much do you know yourself quiz 在 seanlje Youtube 的最佳貼文
Disclaimer: this video is not to put anyone down but it's for education and pure entertainment. It's funnier when you know the answer (read the description before watching!)
Thank you to these guys who were sporting enough to join me for this quiz.
1. What is Human Trafficking: Buying and selling of men and women and children within and across borders in order to exploit them for money.
2. What is Human Smuggling: The facilitation, transportation, attempted transportation or illegal entry of a person or persons across an international border, in violation of one or more countries' laws, either clandestinely or through deception, such as the use of fraudulent documents.
3. Difference between Human Trafficking and Human Smuggling:
Crime against individual vs Crime against state
Exploitation vs Consensual
Victims vs Immigration violation
Cross/within borders vs Cross borders.
4. Traffickers earn 150 billion a year.
5. An estimated 20.9 million men, women and children are living as victims of human trafficking globally.
Visit http://iomx.org for more details.
----
Check out other #Advoc8: YouTube Edition videos:
You Never Know #UntilYouAsk by Adam Tambakau - https://www.youtube.com/watch?v=cVeRH0l57Jk
#NoPriceOnPeople by Weekenders - https://youtu.be/NWpCjcXMOh8
Invisible Shackles by TheFOPS - https://youtu.be/CR-4zxXL3eY
SEX! by The Salad Show - https://youtu.be/Vwel9k_KX1Q
500 Days by Tiiral - https://youtu.be/hSE3hKuFK7g
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Project Liber8 - http://fb.com/ProjectLiber8
White Noise by Project Liber8 - https://www.facebook.com/events/998725663539966/
also a shoutout to MEM watches for supporting this video (http://www.mem-watches.com)
MEM's Philosophy:
With so much going on in the world today, sometimes we can’t even spare some time for ourselves. To reflect on the things we’ve done, or the things we haven’t or should’ve done. MEM WATCHES encourages you to voice your opinion, make yourself heard, and most importantly, make a difference. Because after all, that’s what MEM is all about. We are here to make a DIFFERENCE.
Making a difference is important, but we need to make a difference for/to things that matter. it's hard but it's possible.
----
Follow me for frequent updates:
Instagram: https://www.instagram.com/seanlje
Twitter: https://www.twitter.com/seanlje
Facebook: https://www.facebook.com/seanlje
Snapchat: SEANLJE
#KeluargaPontimau
Please like this video if you did and subscribe because I don't bite, except for my lips.
I love you guys!
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how much do you know yourself quiz 在 seanlje Youtube 的精選貼文
We all know the answer but when we catch them off guard, they give the funniest answer in the world.
Disclaimer: this video is not to put anyone down but it's for pure entertainment. It's funnier when you know the answer (read the description before watching!)
Thank you to these guys who were sporting enough to join me for this quiz.
also a shoutout to MEM watches for supporting this video (http://www.mem-watches.com)
MEM's Philosophy:
With so much going on in the world today, sometimes we can’t even spare some time for ourselves. To reflect on the things we’ve done, or the things we haven’t or should’ve done. MEM WATCHES encourages you to voice your opinion, make yourself heard, and most importantly, make a difference. Because after all, that’s what MEM is all about. We are here to make a DIFFERENCE.
Making a difference is important, but we need to make a difference for/to things that matter. it's hard but it's possible.
----
1. How many seconds in a minute: 60 seconds
2. How many days are in a Leap Year: 366 days
3. What is a Leap Year: Leap Year has 366 days, as opposed to a common year, which has 365. Nearly every 4 years is a Leap Year, and we add a Leap Day, an extra – or intercalary – day on February 29.
4. How long does it take for the earth to make a full rotation by itself: The Earth takes a whole day (24 hours) to make a complete turn
5. Where does the sun rise from: East(timur) to West(Barat)
6. Why doesn't Malaysia have winter: Because its located near the equator. The exposure to the sun is constant there, because the axis of the poles moves toward or away from the sun on an annual basis, and the middle remains stable.
7. What is the 3rd season in Malaysia: It's a trick question, Malaysia has Sun and Rain all year round but due to the haze that has been around for quite sometime, it's a joke that it becomes the 3rd season.
----
Follow me for frequent updates:
Instagram: https://www.instagram.com/seanlje
Twitter: https://www.twitter.com/seanlje
Facebook: https://www.facebook.com/seanlje
Snapchat: SEANLJE
#KeluargaPontimau
Please like this video if you did and subscribe because I don't bite, except for my lips.
I love you guys!
x