【春困潮濕】平和體質的人受春困影響會較輕微
⭐脾胃差春困特別嚴重
⭐今日起每日一米水養好脾胃吧
#星期二提升正能量
容易攰?
提升陽氣趕走春困
一到春天就變得懶洋洋?必定是「春困」惹的禍!此話只說對了一半,春困的濕氣的確令人感到疲憊,但如果你「春困」的情況很嚴重,這表示你身體虛弱需要調理,假如本身陽氣不足,更容易受春困影響,如何知道自己陽氣不足?來看看你有沒有以下症狀:
陽氣不足的表現:
☐四肢及身體冰冷
☐嚴重怕冷
☐口淡,不欲喝水
☐嗜睡,懶惰不願動
☐凌晨時分容易腹瀉
☐面色偏白
☐小便量多時間長
☐大便稀爛或內有未消化物
☐身體腫脹、偏浮腫
如你有3個或以上症狀,便屬於陽虛型體質。
春天是自然界陽氣生發的季節,養生之道就是順應四時變化,調養體內的陰陽平衡,故春天宜保全及固護陽氣,使陽氣不斷健旺起來,到春來時在生活上作出以下調整,有助生發陽氣,減緩春困對身體的影響。
.春捂
傳統有「春捂」的說法,氣溫剛回暖但也不要過早轉季,避免因溫差變化而著涼生病。
.晚睡早起
晚上11時至1時之間上床睡覺,日出時起床。
.早起梳頭
頭為諸陽之尊,梳頭有助升發陽氣。
.多戶外活動
呼吸清新空氣,舒展筋骨。
.適量曬太陽
選擇朝早或傍晚而非烈日當空之時,最好多曬背,因為「背為陽,腹為陰」。
.提防冷氣
避免被冷氣直吹,在辦公室準備圍巾保暖。
.按壓百會穴
位於頭頂正中線前髮際後5寸處,約兩耳尖直上頭頂中央,用手指揉按有助補陽氣、醒腦開竅。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Improve the yang energy to get rid of Spring fatigue
People will inevitably get tired easily and feel lazy during spring. It might be spring fatigue! What you said is partially correct, as the dampness in spring can indeed cause us to feel tired. A severe case of spring fatigue might be a sign that your body is weak, and you should undergo the necessary treatment. If an individual lacks yang qi, then he or she might be prone to suffer from spring fatigue. How do we know if our body lacks yang qi? Let’s take a look at the symptoms below:
☐cold limbs and body
☐aversion to cold
☐tastelessness, do not want to drink water
☐excessive sleepiness and laziness
☐prone to diarrhea at early hours
☐pale complexion
☐high volume of urine
☐loose stool or stool with undigested food
☐bloatedness
If your body exhibits at least three of the following symptoms, then your body belongs to the yang-deficient condition.
During spring, our yang qi emerges in the natural world. The way to care for our health should be adjusted according to changes of the four seasons, so we could maintain the yin-yang balance. Hence, it is beneficial to strengthen yang energy during spring. Adjust our lifestyle habits during spring so we can strengthen yang qi and reduce the effect of spring fatigue on our body.
.“Spring cover”
There is a tradition called the “spring cover”, or known as ‘Chun Wu’ in Mandarin, which means individuals should not remove clothes too early when the temperature rises. This can help us avoid falling sick due to the seasonal change.
.Sleep late and wake up early
Go to bed between 11pm and 1am, and wake up around sunrise.
.Comb hair in the morning
The head is the center of the yang energy, hence combing hair can help strengthen yang qi.
.Spend more time outdoor
Breathe fresh air in an open space, and do some stretching exercises.
.Be exposed to an appropriate amount of sun
Bask in the warmth of the sun in the morning and evening but not during noon. Make sure the sun warms the back, because the back represents the yang, and the abdomen represents the yin.
.Beware of cold air
Avoid being blown directly by the air-conditioner. Prepare a scarf in the office to keep you warm.
.Massage the ‘Bai Hui’ acupoint
The ‘Bai Hui’ acupoint is located 5 inches from the forelock in the middle of the head, and the center point in which the tips of both ears meet. Massage the acupoint with your fingers to help replenish the yang qi and activate the brain.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #陽虛
同時也有7部Youtube影片,追蹤數超過3萬的網紅O H S O N I C O L E,也在其Youtube影片中提到,December is always a super busy month for me with lots of holiday meals and parties. So this time I will be showing you how I get ready from makeup to...
「how to comb natural hair」的推薦目錄:
- 關於how to comb natural hair 在 CheckCheckCin Facebook 的最讚貼文
- 關於how to comb natural hair 在 สาระดี by.มล Facebook 的最佳解答
- 關於how to comb natural hair 在 KAKA LAM 嘉嘉 Facebook 的最讚貼文
- 關於how to comb natural hair 在 O H S O N I C O L E Youtube 的最讚貼文
- 關於how to comb natural hair 在 Anh Minh Youtube 的最佳貼文
- 關於how to comb natural hair 在 Cherishaaa Youtube 的最佳解答
how to comb natural hair 在 สาระดี by.มล Facebook 的最佳解答
ผมตรงถาวรด้วยว่านหางจระเข้+อัญชัน
ผมตรงถาวรด้วยวิธีธรรมชาติ
ยืดผมตรงถาวรงบ 0 บาท
วัตถุดิบ
1.ว่านหางจระเข้ 1-3 หาง
2.ดอกอัญชัญ 5-10 ดอก
3.น้ำตาลทราย 1 ช้อนชา
วิธีทำ
1.ปอกเปลือกว่านหางจระเข้ออก ล้างทำความสะอาดให้หมดยางลื่นๆ
2.เด็ดกลีบดอกอัญชันตามต้องการ
3.ใส่โถปั่นให้ละเอียด
4.กรองแยกกาก นำส่วนน้ำที่ได้มาใช้
วิธีใช้
สระผมด้วยน้ำยาสระให้สระอาด ห้ามใช้ครีมนวดสระผม เช็ดผมให้มาด ชะโลม น้ำว่านหางให้ทั่วศรีษะ หวีให้ตรงสลวย พักทิ้งไว้ 20-30 นาที ทำการล้างผมให้สะอาดด้วยน้ำเปล่า เช็ดผมให้หมาด ทำการเป่า / ไดร์ให้แห้ง
สัมผัสได้ตั้งแต่ครั้งแรกว่าปผมนุ่มลื่น ตรงสลวยเงางามขึ้น ไม่ชี้ฟู
***ใช้ไม่หมด เก็บใส่ตู้เย็น เก็บได้ 3-7 วัน
Permanent straight hair with aloe vera + pea
Permanent straight hair with natural methods
Permanent straightening, 0 baht budget.
Ingredients
1. Aloe vera 1-3 tail
2. Anchan flower 5-10 flowers
3. 1 teaspoon sugar.
Method
1. Peel the aloe vera out. Wash and clean all the slippery tires.
2. Cool pea petals as needed.
3. Put the jar thoroughly.
4. Filter, separate the residue. Bring the water that has been used.
How to use
shampoo with shampoo to rinse Do not use a hair conditioner to wipe the hair so that it is flushed with water over the head. Comb straight and smooth, leave it for 20-30 minutes, then rinse your hair thoroughly with water. Wipe the hair damp, blow / dry it,
feel it from the first time that the hair is soft and smooth. Straight, sleek, shiny, not spongy
*** Do not use all the time, keep in the refrigerator for 3-7 days.
how to comb natural hair 在 KAKA LAM 嘉嘉 Facebook 的最讚貼文
PRODUCTS REVIEW - MONPURE LONDON
1. STRENGTHENING SILK PROTEIN SHAMPOO 200ml
💡DETAILS: Strengthening Silk Protein Shampoo effectively lifts away dirt and debris without stripping the scalp and hair of moisture. Vegan silk peptides create a breathable ‘second skin’ on both the scalp and hair, protecting (by more than 35%) against the effects of pollution, irritants and bacteria, all of which are known to compromise hair colour.
✳️INFO: If you tend to shy away from shampoo for fear of a dry scalp and frizzy strands, Strengthening Silk Protein Shampoo is the refreshing antidote to everything that has gone before. It may not foam as much as other varieties, but this means it won’t leave hair dry and brittle either. Its star ingredients include coconut-derived cleansing agents that are of 100% natural origin, together with hydrating aloe vera and strengthening vegan silk peptides. aloe vera, as well as keratin to help fortify frail strands, while special vegan silk peptides strengthen and nourish both the hair and scalp. Not only does it fill your bathroom with a happy herbal fragrance (as opposed to your typical floral fug) it gives hair body and bounce, without feeling weighed down. Also free from parabens and sulphates. They recommend using their Strengthening Essence-Conditioner straight afterwards for an extra moisture boost.
✅RATING: 10/10
🔴MY REVIEW: The shampoo works very well. Great product for damaged hair. Left my hair feeling shiny, soft and manageable. Loved the ingredients and how clean and natural it is. Definitely recommend.
2. STRENGTHENING ESSENCE-CONDITIONER 200ml
💡DETAILS: Strengthening Essence-Conditioner is an ultra-lightweight conditioning ‘essence’ to soothe and hydrate the scalp-skin and strands, locking in moisture without feeling greasy or weighing the hair down.
✳️INFO: If you thought conditioner was just meant for the ends of your hair and not your scalp, Strengthening Essence-Conditioner will make you think again. Turning the traditional idea of conditioner on its head (pun intended) they called this an ‘essence-conditioner’ because of its unique lightweight texture – similar to a skincare ‘essence’ inspired by K-beauty regimes. It treats and nourishes the scalp-skin and strands, without feeling heavy or leaving the hair looking flat. (Also if you’ve just used the Nourish and Stimulate Scalp Mask, this is the perfect follow-on product to boost its scalp-loving effects.) Perfect for all hair types – especially fine and flyaway hair - it contains strengthening vegan silk peptides, while argan oil and pro vitamin B5 deliver a moisturising double-act to leave the scalp and hair supremely nourished.
✅RATING: 10/10
🔴MY REVIEW: My hair is baby fine and tangles easily. It’s great helping with my comb out and detangling. After using this essence conditioner I noticed that my hair is shinier, healthier, has less fly-aways and is more manageable. It’s quite expensive than many other brands but they so deliver on what they promise their product will do for your hair. I definitely recommend this product.
3. NOURISH AND STIMULATE SCALP MASK 120g
💡DETAILS: Nourish and Stimulate Scalp Mask works to improve scalp health by ‘feeding’ hair follicles and skin cells with essential vitamins and nutrients, creating the optimum environment for hair growth. Invigorates an itchy scalp and relieves redness, discomfort and sun damage.
✳️INFO: If your scalp is feeling particularly under the weather, Nourish and Stimulate Scalp Mask is the ultimate scalpcare SOS weekly treatment that should be adorning every bathroom shelf. Simply massage this fluffy cloud-light formula through your roots, onto your scalp and any stress and discomfort should be a thing of the past (you should start to feel it tingle – that’s the best bit). There are two ways of using it: either leave on for 15 minutes as a deep treatment before going into the shower; or use in the shower after shampooing – massage into the scalp and let it work for 10 minutes before washing out. Not only does it work to improve scalp health so hair can grow stronger, better and healthier with regular use, but it also soothes, hydrates and relieves itchiness with aloe vera and vitamin-rich camellia tea oil. Lastly, your scalp and hair will be left with extra ‘oomph’ thanks to strengthening vegan silk peptides. They recommend using their Strengthening Essence-Conditioner straight afterwards for an extra moisture boost.
✅RATING: 10/10
🔴MY REVIEW: I have used this scalp mask several times and I definitely recommend this. After the first use, my hair was noticeably softer without being weighed down or greasy. Well, my hair has been colored every month and this has really helped decrease the frizz and keep its soft, silky and straight. To be honest, I enjoy their products.
4. HYDRATE AND SOOTHE SCALP SERUM 50ml
💡DETAILS: Hydrate and Soothe Scalp Serum is an intense, anti-inflammatory solution for quenching very dry, irritated scalp-skin, as well as soothing rough patches. Can help calm symptoms of redness, acne, eczema, sun damage and general stress on the scalp.
✳️INFO: You may have an entire shelf of serums for your face, but what about your scalp? Hydrate and Soothe Scalp Serum was created to give dry, irritated scalps some much-needed care and attention. This calming concoction features redness-reducing witch hazel, protective Pro Vitamin B5 and allantoin - a renowned humectant, which draws and retains moisture like a sponge. Gently massage in a few drops into your roots morning and night to soothe stressed scalp-skin and deliver a good dose of moisture in the process – over time you should see an improvement in scalp health too. Used sparingly (a little goes a long way), the lightweight yet hardworking formula won’t weigh hair down. Free from sulphates, silicones and parabens.
✅RATING: 10/10
🔴MY REVIEW: I have been using this for a month now, it keeps my hair free from dandruff. Well, this scalp serum was perfect for my scalp. I have eczema so the itching is crazy at times. It soothes my scalp and does not make it too oily. Easy to apply and it has absolutely saved my life. Highly recommend.
5. FOLLICLE BOOST HAIR DENSITY SERUM 50ml
💡DETAILS: The ‘hero serum’ that started it all, Follicle Boost Hair Density Serum works to stimulate the scalp, improve cell turnover and prevent hair loss and thinning.
✳️INFO: A true labour of love, this has been meticulously developed by their team of scientists, dermatologists and beauty experts and formulated to perfection in their German laboratories. Here’s how it works: special pumpkin seed extract and castor oil work to stimulate the scalp, with the former having been scientifically proven to help block an enzyme called 5-alpha reductase, which has been shown to produce a chemical called DHT from testosterone, which causes hair loss. Meanwhile, exfoliating retinol and lactic acid work to improve cell turnover and remove dead skin and debris that often inhibit hair growth. Gently massage a few drops onto the scalp every morning, as part of your daily skincare routine.
✅RATING: 10/10
🔴MY REVIEW: After using this for a month, I have noticed how soft and stronger my hair is at the ends. My edges are beginning to show signs of growth. It’s very lightweight and absorbs easily. Overall, I’m finding my hair stronger, thicker and more healthier with increasing hair growth all the time. Very happy that it works so well. I definitely will continue to use.
📌Disclaimer: I received these products for free in return for providing my honest and unbiased review. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
🔎OFFICIAL WEBSITE - https://monpure.com
🔎FACEBOOK - https://m.facebook.com/monpurelondon
🔎IG - @monpurelondon
#monpure #monpurelondon #haircare #cleanbeauty #scalpscience #freefromsilicones #lovekakalovebeauty #hkbeauty #beautyblogger #kakablogs #kakalovekakalovelife #productreview #shoponline
how to comb natural hair 在 O H S O N I C O L E Youtube 的最讚貼文
December is always a super busy month for me with lots of holiday meals and parties. So this time I will be showing you how I get ready from makeup to hair to outfit! Click SHOW MORE for more info ♡
☺ LET’S BE FRIENDS! ☺
➪ Instagram https://www.instagram.com/ohsonicole
➪ Facebook: https://www.facebook.com/ohsonicolely
➪ E-mail: missnicolen@gmail.com
[ PRODUCTS MENTIONED ]
◦ NARS Radiant Creamy Concealer in Cannelle
◦ Hourglass Veil Translucent Setting Powder
◦ BareMinerals Blemish Remedy Foundation in Clearly Cream 03*
◦ Benefit Precisely, My Brow Pencil #3.75*
◦ MAC Matte Eye Shadow in Omega
◦ Urban Decay Eyeshadow Primer Potion in Original*
◦ Bobbi Brown Love in the Afternoon Eye Shadow Palette
◦ Benefit Roller Liner Eyeliner in Brown*
◦ Too Faced Natural Face Makeup Palette
◦ Benefit Gimme Brow in 3 Neutral Light Brown
◦ Fresh Super Lip Treatment Sunscreen SPF 15
◦ Urban Decay All Nighter Makeup Setting Spray*
◦ NARS Audacious Lipstick Jane
◦ Dyson Detangling Comb*
◦ Dyson Airwrap**
#dysonhk #dysonhair
◦ Bobbi Brown Autumn Avenue Eye Shadow Palette
◦ Benefit Roller Liner Eyeliner in Black*
[ FASHION ]
◦ Earrings - Swarovski
◦ Necklace - Monica Vinader
◦ Sweater - Cotton On
◦ Black jeans - Zara
◦ Loafers - Korea
◦ Leather jacket - Bauhaus
◦ Black top - The Editor’s Market
◦ Pleated skirt - Zara
◦ Black heels - Nine West
Product(s) marked with * were gifted to me and product(s) marked with ** are paid to be mentioned in the video. I only work with brands that I like and all opinions are 100% mine.
This video is sponsored by Dyson.
[ MUSIC ]
https://soundcloud.com/gbeats
![post-title](https://i.ytimg.com/vi/pLNKANGLP-o/hqdefault.jpg)
how to comb natural hair 在 Anh Minh Youtube 的最佳貼文
This is my go to everyday hair care style. It's quick and simple. Gets the job done and looks great. No products necessary unless you want to. I like it all natural since I don't like my hair to feel greasy and sticky at the end of the day. Whenever I get lazy for gigs and live shows, straightening my hair saves so much time and it makes my face look much slimmer since I am straighten to gain a few pounds during my pregnancy. I hope this process is helpful to you all. Good luck and happy straightening!
PRODUCTS USED
Mason Pearson Popular Hair Brush
HAI Hair Straightener
Voloom Hair Styler
STAY CONNECTED.....
YOUTUBE: https://www.youtube.com/anhminhnet
EMAIL: anhminh@anhminh.net
FACEBOOK: https://www.facebook.com/anhminhfan
INSTAGRAM: https://instagram.com/anhminhledoan
SNAPCHAT ?: anhminhnet
TWITTER: https://twitter.com/anhminhnet
![post-title](https://i.ytimg.com/vi/1VucT0alBPk/hqdefault.jpg)
how to comb natural hair 在 Cherishaaa Youtube 的最佳解答
#curlyhairstyles #naturalwavyhair #hairtutorials #easyhairtutorials
Hey friends ~
I get a lot of questions on how I curl my hair so I put it all in a video for you! It's quite easy to get it done if you follow my steps accordingly.
Make sure to have:
1. A clean hand glove to protect your hands from getting burned by the heat.
2. Comb.
3. And your hair curler. Do set the heat temp by 190 degree.
PRODUCT USED: You can purchase my products below
- HIMALAYA PROTEIN HAIR CREAM: http://invol.co/clejg8
FULL BLOG: https://inspiredbycherisha.com/2019/03/28/natural-beachy-waves-hair-tutorial/
Hope you enjoy it and if you do, give this video a big THUMBS UP & PLEASE SUBSCRIBE!
♥ Let's connect ♥
Instagram: https://www.instagram.com/inspiredbycherisha/
Twitter: https://twitter.com/CherishaSharma
Website: https://inspiredbycherisha.com/
LIKE, COMMENT & SUBSCRIBE TO MY CHANNEL!
~ SPREAD LOVE, NOT HATE ~
![post-title](https://i.ytimg.com/vi/_Q0KJrBmVVo/hqdefault.jpg)