When I first met Yayasan TM Director, En. Abdul Hamid back in 14th July 2019 on French National Day celebration at French Ambassador Residence.
We spoke and came across that they are going to organise a 5km Charity Run to celebrate Yayasan TM 25th Anniversary. The run will be starting from TM Tower to UM and back to TM Tower. At that point of time, they haven’t started to progress about the planning of the run. I shared with them about the idea on organising a Tower Run and it’s much easier to organise and work towards it since the race course is only require the stairs in the TM Tower. I asked for their name card and I will come to their office and do a presentation about the run.
On 1st August, I did the first presentation and present the idea to them at their office, facing each and everyone of the Yayasan TM Team including the director. After convincing them, doing my best to get all of them to visualise on how the execution part, the race day like and how the safety of the race are being ensure and as the top priority. Even coming out with calculation on how individual flag off works from 1000 to 2000 participants.
As TM is a big corporate company with too many departments handling different roles of it. I got the contact of TM Management Unit (TMU) from them to get the approval of using the stairs. Another meeting have been scheduled to convince the TMU on a later date. I spoke to JomRun and happy to have them support the tower run idea and eventually they became the Event Organiser for this tower run.
While I was traveling to Da Nang for participating in Da Nang International Marathon 10KM, I was carrying my iPad with me and at the night time, I was preparing all the presentation, a more detailed plan for the tower run. More and more meeting being scheduled to TM Communication and Branding Department about the tower run, then come back to Yayasan TM department on setting up each and everyone about their role on this event.
I am also manage to get some of my junior from Sport Management in UM to come and assist Yayasan TM on this and they are able to learn to work with corporate staff and gain real life experience on the journey to host an international event.
Soon or later, Malaysia Towerrunning Association got approved by Pesuruhjaya Sukan on the 23rd of Aug 2019 and it was just a day before Ostankino Tower Run, a 200-point factor race in Moscow, Russia. I became the President of the Association and the real challenge begin. I was in Moscow that time and I spoke to the TWA President right away about this good news and looking forward on more international race are being held in Malaysia in the future. I want to build a towerrunning community in Malaysia and produce a strong team to bring up Malaysia Ranking in the National Ranking under TWA.
Tonnes of whatsapp call with person in charge from Yayasan TM and JomRun and my team while I was in Moscow and Italy for races. Definitely the most challenging oversea trip I ever had. Racing, sightseeing, moving from place to place, and still have to deal with the whole race planning. It was a tough one as I am the one that understand fully on each and every details of hosting a tower run plus with many new elements were being introduced to this race (first individual flag off event for all participants, competitive and non-competitive mode, water station setup outside the stairs, marshall placing and their duty, evacuation plan, the flow of the event, even sponsorship).
I prepared the sponsorship slide as well to get more sponsors onboard for this event in less than 2 months time. Initially the event was going to schedule on October, thankfully we managed to postponed it to 10th Nov with an extra month to prepare for it. We were also in a pretty last minute to get the race sanction by Towerrunning World Association under 120 point factor and manage to get the World Top Ranking Towerrunner come and take part in the race and make the race an International one.
Throughout the journey, whenever I was having meeting with new and upcoming potential sponsors for myself, I told them about the TM Tower Run as well. I am glad to have them support the race first before they decide to sponsor me, but some of them decided to support me first and support on Towerrunning sport as well. I am also glad to have my team to replace me for the meeting and to assist on leading the trial run while I was in oversea for Towerrunning race. I would also like to thank Pn. Zulitha from Yayasan TM on putting in tremendous effort on making this event a success. Without her, I will not dare to imagine how the race going to be on the race day.
Long story short, I am satisfied with the whole event and giving a rating of 7/10 leading up the race. I believe it can be much better with a longer time of planning and definitely the 2nd edition going to be much better and well planning. I have learn and gain so much experience on this 3 months journey.
Being the athlete who took part in the race, and also being part of the organising team on making sure the event smooth, follow what have been planned, participants’ safety, and want them to have a good experience in the tower run and come back again next year are one of the most challenging task I ever had in my life.
People asked me, why you want to make your life harder, busy by doing all these when your goal is just to be World No. 1 in Towerrunning sport? I told them I can choose not to be part of all these and fully focus in training and achieve my goal to be World No. 1 but what I want is the sport to grow, hoping that one day the sport can be including in Olympic Sport. I am not just wanting personal success but I see the potential of towerrunning sport can be grow into something big, grand, and international level event due to it’s beauty of sport and the modern urban buildings or towers that the world is building up in the future.
To me, I love Towerrunning Sport and it’s my passion on doing all these, contributing back to the community. To be honest, I didn’t get any payment on contributing all my effort, time on organising this event. I would risk everything to ensure the sport grow, just like how I risk everything to do full-time training as I am a strong believer that I will achieve it with the right planning, effort I put in and of course the support from my family and friends.
“Ask not what your sport ministry can do for you for your sport but what you can do for your sport to grow the sport eventually one day without needing any help from them and able to grow with all the other support you have.”
Thank you once again for reading the long story here. I hope I can inspire you to chase your dream and willing to put in the effort for it.
同時也有1部Youtube影片,追蹤數超過12萬的網紅ClumsyCynthia 黃可樂,也在其Youtube影片中提到,-有中文字幕記得打開哦 我打到手抽筋- 我非常非常喜歡旅遊 我喜歡身體力行的感覺 因為之前在國外唸書的關係去歐美國家都相較於從台灣去方便 我真的是卯足全力到處跑到處玩 在這幾年裡面也慢慢悟出一些道理 除了控制預算之外 像是如何規劃行程 如何計畫出理想的旅程等等 今天和大家分享一些我計劃旅行的小撇步...
「how to make traveling easier」的推薦目錄:
how to make traveling easier 在 Soh Wai Ching - Athlete Facebook 的最佳解答
When I first met Yayasan TM Director, En. Abdul Hamid back in 14th July 2019 on French National Day celebration at French Ambassador Residence.
We spoke and came across that they are going to organise a 5km Charity Run to celebrate Yayasan TM 25th Anniversary. The run will be starting from TM Tower to UM and back to TM Tower. At that point of time, they haven’t started to progress about the planning of the run. I shared with them about the idea on organising a Tower Run and it’s much easier to organise and work towards it since the race course is only require the stairs in the TM Tower. I asked for their name card and I will come to their office and do a presentation about the run.
On 1st August, I did the first presentation and present the idea to them at their office, facing each and everyone of the Yayasan TM Team including the director. After convincing them, doing my best to get all of them to visualise on how the execution part, the race day like and how the safety of the race are being ensure and as the top priority. Even coming out with calculation on how individual flag off works from 1000 to 2000 participants.
As TM is a big corporate company with too many departments handling different roles of it. I got the contact of TM Management Unit (TMU) from them to get the approval of using the stairs. Another meeting have been scheduled to convince the TMU on a later date. I spoke to JomRun and happy to have them support the tower run idea and eventually they became the Event Organiser for this tower run.
While I was traveling to Da Nang for participating in Da Nang International Marathon 10KM, I was carrying my iPad with me and at the night time, I was preparing all the presentation, a more detailed plan for the tower run. More and more meeting being scheduled to TM Communication and Branding Department about the tower run, then come back to Yayasan TM department on setting up each and everyone about their role on this event.
I am also manage to get some of my junior from Sport Management in UM to come and assist Yayasan TM on this and they are able to learn to work with corporate staff and gain real life experience on the journey to host an international event.
Soon or later, Malaysia Towerrunning Association got approved by Pesuruhjaya Sukan on the 23rd of Aug 2019 and it was just a day before Ostankino Tower Run, a 200-point factor race in Moscow, Russia. I became the President of the Association and the real challenge begin. I was in Moscow that time and I spoke to the TWA President right away about this good news and looking forward on more international race are being held in Malaysia in the future. I want to build a towerrunning community in Malaysia and produce a strong team to bring up Malaysia Ranking in the National Ranking under TWA.
Tonnes of whatsapp call with person in charge from Yayasan TM and JomRun and my team while I was in Moscow and Italy for races. Definitely the most challenging oversea trip I ever had. Racing, sightseeing, moving from place to place, and still have to deal with the whole race planning. It was a tough one as I am the one that understand fully on each and every details of hosting a tower run plus with many new elements were being introduced to this race (first individual flag off event for all participants, competitive and non-competitive mode, water station setup outside the stairs, marshall placing and their duty, evacuation plan, the flow of the event, even sponsorship).
I prepared the sponsorship slide as well to get more sponsors onboard for this event in less than 2 months time. Initially the event was going to schedule on October, thankfully we managed to postponed it to 10th Nov with an extra month to prepare for it. We were also in a pretty last minute to get the race sanction by Towerrunning World Association under 120 point factor and manage to get the World Top Ranking Towerrunner come and take part in the race and make the race an International one.
Throughout the journey, whenever I was having meeting with new and upcoming potential sponsors for myself, I told them about the TM Tower Run as well. I am glad to have them support the race first before they decide to sponsor me, but some of them decided to support me first and support on Towerrunning sport as well. I am also glad to have my team to replace me for the meeting and to assist on leading the trial run while I was in oversea for Towerrunning race. I would also like to thank Pn. Zulitha from Yayasan TM on putting in tremendous effort on making this event a success. Without her, I will not dare to imagine how the race going to be on the race day.
Long story short, I am satisfied with the whole event and giving a rating of 7/10 leading up the race. I believe it can be much better with a longer time of planning and definitely the 2nd edition going to be much better and well planning. I have learn and gain so much experience on this 3 months journey.
Being the athlete who took part in the race, and also being part of the organising team on making sure the event smooth, follow what have been planned, participants’ safety, and want them to have a good experience in the tower run and come back again next year are one of the most challenging task I ever had in my life.
People asked me, why you want to make your life harder, busy by doing all these when your goal is just to be World No. 1 in Towerrunning sport? I told them I can choose not to be part of all these and fully focus in training and achieve my goal to be World No. 1 but what I want is the sport to grow, hoping that one day the sport can be including in Olympic Sport. I am not just wanting personal success but I see the potential of towerrunning sport can be grow into something big, grand, and international level event due to it’s beauty of sport and the modern urban buildings or towers that the world is building up in the future.
To me, I love Towerrunning Sport and it’s my passion on doing all these, contributing back to the community. To be honest, I didn’t get any payment on contributing all my effort, time on organising this event. I would risk everything to ensure the sport grow, just like how I risk everything to do full-time training as I am a strong believer that I will achieve it with the right planning, effort I put in and of course the support from my family and friends.
“Ask not what your sport ministry can do for you for your sport but what you can do for your sport to grow the sport eventually one day without needing any help from them and able to grow with all the other support you have.”
Thank you once again for reading the long story here. I hope I can inspire you to chase your dream and willing to put in the effort for it.
how to make traveling easier 在 陳海倫顧問 Consultant Hellen Chen Facebook 的精選貼文
If you understand yourself, many problems will be easier to solve. If you do not understand yourself, it is as if you are holding a camera that cannot be focused. There is no way to take a clear picture.
However, most people think “understand yourself” in a relationship means “I understand my needs and my likes and dislikes – my potential partner should match and fulfill my needs.”
It’s not quite that way.
“Understand self” means do you know why you would like to be in relationship or get married? Do you have the ability to maintain a good relationship with another? What are your terms?
But there is something else to consider: What type of person will you be 5, 10, 20 years from now? You do not even know!
Why do some people find that they cannot get along with their spouse – only after marriage?
Why do some people say they won’t have kids and yet after marriage, they try all they can to have babies?
Why do many people say they won’t marry, and yet when they reach 40 years old, they beg me to help them find someone? It is almost as if as long as it is a man, they are okay!
All these happen because they do not know what kind of person they will become.
With regards to “understand yourself,” the main point is: you have to know who you will become 20 years from now. However, most people will find this totally impossible to know.
Even knowing themselves right now is hard.
You must know what you want – what is your goal.
It is like traveling to a different city. Whether you now make a right or left turn is not that important, whether you take the train or plane is not important either, whether your mode of transportation is fast or slow has little importance, the most important part is you arrive at your destination.
But most people have different views on marriage. Some people will say, “I cannot stand how overweight or no money he is!”
“He doesn’t like to eat vegetables. I cannot accept a person who is so unhealthy on his diet.”
This is the equivalent of being stuck at whether you should turn right or left now or whether you have encountered one-way streets. You are mad right away at the one-way streets, but do not care for the big picture of arriving at the destination.
Most people list their criteria and terms based too much on the small details. “I prefer she is not a vegetarian.” “I don’t want a short-haired girl.” “Some college degree is a must.”
All these are simply not important!
Do not be fixated on your “must-haves” when you select a partner. People change. You do not know what the future holds. These details have nothing to do with a real relationship.
If you are so mindful of such and you cannot go through the conflicts that these details might create, a divorce is inevitable.
When you really love someone, you are like water. You flow and have no limitations or restrictions.
You will do everything you can for love.
Hellen Chen
Note: Are you clear on your overall goal in relationships? Are you the one who is stopping yourself to have a happy relationship? Access my book http://smarturl.it/love-seminar or attend my Love Seminar http://consultanthellenchen.com/love-u-forever/
Ask for personal consultations at these links:
For Taiwan: http://smarturl.it/hcconsultation-ln
For US: http://smarturl.it/hc-la-seminar
how to make traveling easier 在 ClumsyCynthia 黃可樂 Youtube 的精選貼文
-有中文字幕記得打開哦 我打到手抽筋-
我非常非常喜歡旅遊 我喜歡身體力行的感覺
因為之前在國外唸書的關係去歐美國家都相較於從台灣去方便
我真的是卯足全力到處跑到處玩
在這幾年裡面也慢慢悟出一些道理
除了控制預算之外 像是如何規劃行程 如何計畫出理想的旅程等等
今天和大家分享一些我計劃旅行的小撇步和步驟
希望對準備要自由行的你有一些幫助唷~
喜歡的話別忘了幫我按訂閱和like哦~~xoxo
if you know me in person - I LOVE TRAVELING!
I love when i can physically experience a country, a city, and a culture.
Because i studied in the U.S., its a lot easier to travel to America and Europe,
hence I really tried hard to travel in the past a couple of years :p
I’ve also developed some methods/steps on my trip planning,
for example: control the budget, book tickets, and how to make the trip MY IDEAL TRIP.
Today I’m sharing some of my tips on how to plan your own trip.
Hope it’d be helpful for those who are going on a trip soon (or in the future!)
If you like this video, don’t forget to subscribe to my channel and click that like button! xoxo~
到這裡找我!Find me here!
Instagram: clumsycynthia
Snapchat: cynthiahuanggg