HOW TO PREPARE FOR YOUR YOGA JOB INTERVIEW? - if you’re asking yourself the same question, 👀 along:
1️⃣- Have your photos taken. Other industries might not need a photo but in the field of yoga, almost every employer would ask for a photo to see how your practice is. So get some photos taken - professionally if possible.
2️⃣ - Have your bio ready. This should include how many and what trainings you have received. Highlight who your lead trainers were too. If possible, maybe ask your lead trainer to write a few comments (like a note of recommendation) about you. Highlight anything in the past that might make you a great hire too. If you're great with communicating with others, make sure you mention it.
3️⃣ - Research on the studio - Find out what the studio is; its background. Check out its website and IG, see what they offer and what is missing in their service. And see if you could provide what they need. If you know someone who's a member there, talk to them to get their perspective as a member. See what's working and what's not.
4️⃣ - Be yourself. At the interview, be honest and authentic. Employers are more interested in your personality and in seeing if you're a team player, rather than hoping you are the king of #handstand. A good interview is basically a good conversation. If this is your first interview, don't ask about the money right away. You should always ask questions and say thank you when you leave. Prepare a short sequence to demonstrate your teaching skills and keep the sequence simple. You don’t have to put your legs behind your head to teach a yoga class.
5️⃣- Leave a thank you note. Always say thank you after the interview. If you get the job, condragulations! If not, thank them again and ask for feedback. Find out how you could improve yourself and let them know that you are willing to work on those things.
These are my 5 tips on how to prepare for an interview and, most importantly, be reconsidered if you don't get the job right away. What do you guys think? Leave a comment if you have questions or got other useful tips too.
🏷 it or forward to someone if you find it useful 🙏🏼
同時也有3部Youtube影片,追蹤數超過187的網紅Roxanne Gan,也在其Youtube影片中提到,Learning how to get into Wild Thing? Here are a few things to take note of: difference between table top and Wild Thing. This step-by-step guide in t...
「how to prepare for yoga」的推薦目錄:
- 關於how to prepare for yoga 在 Victor Chau Yoga Facebook 的精選貼文
- 關於how to prepare for yoga 在 Facebook 的精選貼文
- 關於how to prepare for yoga 在 Victor Chau Yoga Facebook 的最佳解答
- 關於how to prepare for yoga 在 Roxanne Gan Youtube 的最讚貼文
- 關於how to prepare for yoga 在 Yoga By Sophie Youtube 的最佳貼文
- 關於how to prepare for yoga 在 Matzka Youtube 的最佳貼文
- 關於how to prepare for yoga 在 How to Survive Your First Yoga Class | 5 Tips - YouTube 的評價
how to prepare for yoga 在 Facebook 的精選貼文
How do I train my abs? I never stick to one abs workout. I do standing abs HIIT, slow and controlled Mat workout for ABS, abs with socks / stability ball, with dumbbells, with gym machines.
All works on differently and yet it gives me the result that I want. There’s no one specific abs workout that promise a constant good abs line, that’s what I believe.
Sometimes add weights, can help to engage Core better, because you just simply have to activate the core, if not you won’t be able to do the exercise.
So let’s work on mid trunk on Saturday. Upper abs, lower abs, obliques......
Ready your yoga mat, and wear training shoes. Ready your weight 3-5kg. For those who are stronger you can try prepare 7kg for some of the exercise
how to prepare for yoga 在 Victor Chau Yoga Facebook 的最佳解答
Inner Strength comes when you truly know who you really are and be at peace with it.
It is, however, extremely difficult first to know who you are and secondly, be at peace with it. How many times have you made a wrong choice between you thought you needed A but in fact you actually need B in your life?
The practice of yoga is not just about doing poses, let alone all these fancy poses you see on Instagram. In fact, when you hear people say, I practice yoga, they usually mean #asana, which is only one lime of the #eightlimbsofyoga. Asanas prepare our body for a higher level of practice so that we can sit still and be still, which in turns lead us to #dharana (concentration) and #dhyana (meditation).
When you develop a meditation practice, your mind will become still (not empty, unlike popular belief that you need to empty your mind to meditate). When you are still, you can see who you are and then you can decide whether you can be at peace with it. Should I do something about it? Or do nothing. This is where power comes about. This is where empowerment takes place.
This, unfortunately, takes a long long time. There’s nothing #insta about it. There’s no “if you want to do this, practice this” about it. It will probably take much much long in order to see who you are than trying to do say a #handstand, #hollowback, #ekapadabakasana or a deep #wheelpose.
If you’re a regular yoga practitioner, bear in mind that the poses do much more than just improving flexibility or alleviate your back pain. If you’re a yoga teacher, it is important that you know why you teach,
My #empoweredflow #yogateachertraining with @yogaroomhk (May, Jun, Jul) is now filling up. Check out link in bio for more info.
#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversions #vinyasayoga #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #power #strength
how to prepare for yoga 在 Roxanne Gan Youtube 的最讚貼文
Learning how to get into Wild Thing?
Here are a few things to take note of: difference between table top and Wild Thing.
This step-by-step guide in this Yoga Tutorial sequence helps you prepare your body with essential asana warm ups to successfully get into Wild Thing
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
Subscribe to my YouTube Channel:
https://bit.ly/3odaOM2
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
#YogaTutorial #YogaTips #CrowPose #Bakasana
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
![post-title](https://i.ytimg.com/vi/TgA2eE9ZT_E/hqdefault.jpg)
how to prepare for yoga 在 Yoga By Sophie Youtube 的最佳貼文
Nhật ký Lockdown in Hoi An ♡ Sunrise Yoga & Healthy bowl ♡ Yoga By Sophie
✅ What a yogi do in quarantine in the morning
✅ Staying at home, get up early and practice Yoga
✅ How to prepare a healthy bowl to eat after morning Yoga
? English Yoga courses with Sophie: Eng.YogaBySophie.com
? Yoga for Beginners: YBSBeginner.com
Mời các bạn tham khảo khóa học Yoga Premium cùng Sophie đã phát hành:
? Khóa học Yoga cho Người Mới tập Tại Nhà: YogaChoNguoiMoi.com
? Khóa học Yoga Giảm Cân Tan Mỡ: YogaGiamCanTanMo.com
? Khóa học 30 Ngày Yoga Cổ Vai Gáy: YogaCoVaiGay.com
? Khóa học Yoga Bầu: YogaBauToaSang.com
? English Yoga courses with Sophie: Eng.YogaBySophie.com
? Yoga for Beginners: YBSBeginner.com
? Thảm Yoga Liforme và quần áo Yoga giống Sophie xem tại link: www.CokoYoga.com
code giảm giá 5%: SOPHIE5 cho tất cả các sản phẩm.
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Follow Sophie on social media/ tại các trang mạng xã hội để liên tục cập các bài viết, thông tin, video tập Y O G A:
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how to prepare for yoga 在 Matzka Youtube 的最佳貼文
Matzka x 小S x 黃明志 x 中年舞者 打造超性感爆笑MV
立即收聽 🎧 https://Matzka.lnk.to/Station
Matzka官方Youtube訂閱: https://goo.gl/pt2b2h
-
將中年男子生活中的小趣味寫成一首歌 . 要不想歪絕對很難
當你發現一個性感女人的直播,你腦中想像的畫面,是否都是在和她一起「做運動」?隨著 One More Two More 的節奏彷彿也體驗了愉悅快感!如果你體驗過早晨起來雙人瑜伽的開心感受,那這首歌你要不想歪絕對很難!!
《早晨瑜伽》請來演藝圈最性感、最喜歡做瑜伽的小S助陣,Matzka 充滿男人味的嗓音搭配小S性感而俏皮的合唱,成為一首讓人臉紅心跳卻又愛不釋手的動感歌曲。而 MV 更請到入圍金曲獎最佳男歌手,紅遍亞洲的創意歌手與影像創作者黃明志執導,黃明志精心設計了一群大叔與性感主婦小S 之間的爆笑片段,大家一起跟著音樂運動搖擺。更值得一提的是,Matzka想表達中年大叔與大媽可能都是深藏不露的舞林高手這獨特的概念,特地找來以前學舞時認識,已經轉行或退休的一流舞者來助陣。一群看似白髮蒼蒼、肚子微凸的中年男女,跳起舞來卻厲害得不得了,超級反差讓導演黃明志與現場工作人員都看傻了眼。
拍攝當天小S身體不適卻抱病力挺,賣力跳舞、做瑜伽、展現性感姿態,讓 Matzka 對她致上無比的敬意與謝意。小S更提到 Matzka 是他一直以來相當欣賞的音樂創作者,覺得他的音樂充滿能量,所以一聽到 Matzka 的合作邀約,便排除萬難也要參與!而兩人的音樂合作搭配黃明志在影像上的無限創意,三個巨星一同合作,完成這激烈而充滿遐想,讓人忍不住想偷偷跟著舞動的《早晨瑜伽》!
Matzka 全新專輯 《Matzka Station》
4/26登場!!!!
第一關 東南美 第二關 Matzka Station
用遊戲的思維挑戰生活的難關,
突破常規、創建關卡再使大絕破關
無論音樂.事業.感情.家庭.
破關就是他的成長方式
_______________________________________
早晨瑜伽(Feat.小S) Morning Yoga
作詞:Matzka、梁嘉銘(寶爺)
作曲:Matzka、ARI 阿瑞
小S:
Okay, everyone is ready?
How about bass?
How about guitar?
Backing vocal?
(Ah~)
MC Ari:
Ladies and Gentlemen, prepare your body.
早上起來刷刷牙
對面姑娘在澆花
我跟她 Say hello(Say hello)
她身材非常 Hot
完勝小澤瑪莉亞
I say 3Q God(Thank you God)
男人誰能不愛她
不吃辣也能吃辣
雪白修長的雙腿
性感無邊短頭髮
屁股飛天翹
黃金比例太妖嬌
林志玲出場也會狼狽落荒而逃
她換上緊身衣
笑出個大漣漪
雙腿張開還給我個神秘的微笑
小S:別想太多只是在做運動
One More 轉身 甩髮 蹲下去
Two More 伸手 張腿 拉拉筋
Three More 抬腳 昂首 都是戲
Four More 香汗 淋漓 So sexy
仰臥起坐 In Da House
性感深蹲 In Da House
痛苦拉筋 In Da House
伏地挺身 In Da House
仰臥起坐 In Da House
性感深蹲 In Da House
痛苦拉筋 In Da House
老婆不在 In Da House
小S:
Okay everybody, now we going to the lesson two, lesson two, is all about, YOGA~
(Ah~ Ah~ )
姑娘性感做瑜伽
對面我開滿心花
就跟她 Say bravo(Say bravo)
我的體態不算差
只是肚子有點大
She say oh my gosh(Say OMG)
我就像一個傻瓜
口水留下一大灘
開始幻想如果我是妳的啊拿答
雙人做瑜伽
你在上呀我在下
到最後會不會做出一個胖娃娃
我換上緊身衣 忍不住笑咪咪
雙腿劈開下面傳來撕裂的聲音
小S:
運動前請記得做 Warm up!
One More 轉身 甩髮 蹲下去
Two More 伸手 張腿 拉拉筋
Three More 抬腳 昂首 都是戲
Four More 香汗 淋漓 So sexy
仰臥起坐 In Da House
性感深蹲 In Da House
痛苦拉筋 In Da House
伏地挺身 In Da House
仰臥起坐 In Da House
性感深蹲 In Da House
痛苦拉筋 In Da House
老婆不在 In Da House
小S:
Go slow, a little to the left, make you some watch you get.
Bend low, and catch a breath, we’re going for the stretch.
Lean back, expose your crack, hold on, to the sec,
That’s right, you’re doing fine, I’m do you over time.
One More 轉身 甩髮 蹲下去
Two More 伸手 張腿 拉拉筋
Three More 抬腳 昂首 都是戲
Four More 香汗 淋漓 So sexy
仰臥起坐 In Da House
性感深蹲 In Da House
痛苦拉筋 In Da House
伏地挺身 In Da House
仰臥起坐 In Da House
性感深蹲 In Da House
痛苦拉筋 In Da House
老婆不在 In Da House
小S:
Gentlemen, be careful of your wife.
詞:Matzka、梁嘉銘(寶爺)
曲:Matzka、ARI 阿瑞
製作人 PRODUCER:荒井十一、Matzka
編曲 MUSIC ARRANGEMENT:Matzka、ARI 阿瑞
鼓 DRUMS:Padget Nanton
低音吉他 BASS:Rayvaughn
合成貝斯 SYNTH BASS:Fergus Chow
吉他 GUITAR:Matzka、ARI 阿瑞
打擊樂 PERCUSSION:荒井十一
和聲編寫 BACKING VOCALS ARRANGEMENT:Matzka、ARI阿瑞、田曉梅 Brandy Tien
和聲 BACKING VOCALS:Matzka、ARI 阿瑞、田曉梅 Brandy Tien
Matzka主唱、和聲錄音 VOCAL & BACKING VOCAL RECORDED BY:單為明 @ Lights Up Studio, Taipei
小S主唱錄音 VOCAL RECORDED BY:Andy Baker @ 強力錄音室鼓、低音吉他、吉他、打擊樂器錄音 DRUMS & BASS & GUITARS & PERCUSSION RECORDED BY:周天澈、倪涵文、雷長航、李卓
音樂編輯 AUDIO EDITED BY:荒井十一、倪涵文、李宗遠
●更多活動詳情請上●
Sony Music Taiwan CPOP-華語粉絲團
https://www.facebook.com/SonymusicTaiwanCPOP/
●Matzka 官方Facebook●
https://www.facebook.com/matzka.official/
●Matzka 官方微博●
http://tw.weibo.com/matzka
●特別感謝●
文化部影視及流行音樂產業局
![post-title](https://i.ytimg.com/vi/WLyHWAMrMoo/hqdefault.jpg)
how to prepare for yoga 在 How to Survive Your First Yoga Class | 5 Tips - YouTube 的推薦與評價
Yoga Upload with Maris Aylward - This vlog is about what to expect in your first yoga class! I share 5 tips on how you can make the most of ... ... <看更多>