Twelve days later, her gingerbread house covered with candy still stands. This is a testament of what I so truly believe in on building happy, healthy, authentic food relationships.
She loves candy just like any other kid, marshmallows (sliced very very thin and one at a time) are her very favorite followed very closely by chocolate in any form. We teach her to listen to her body, but more than anything, we also teach her to trust her body and to have everything in moderation by modeling it.
Did we have boundaries? Absolutely. Please notice that she just dumped candy on her plate in hopes she would be able to eat whatever was on her "house".
And on the night we built it, we gathered together as a family, enjoying the camaraderie and laughter, fun and crazy, Christmas carols and goofiness. It wasn't a battle of candy grabbing and restricting neither was it a non-stop candy eating fest despite the abundance of it.
She is two and she is able.
We put our gingerbread houses, all eight of them (!) on display loudly and proudly throughout the Christmas season and they remained untouched and uneaten even though they were definitely within her reach.
Trust is a beautiful and powerful gift to give your family. We respect her and she respects us.
Is she still a toddler? Absolutely. But she is also a toddler that has the freedom within her boundaries to be a toddler.
I would love to teach you this gift on how to be a calm, confident, leader and how to hold firm to your boundaries without shaming, guilting, threatening, screaming, or punishing.
I want you to have your gingerbread house moment after Christmas as you're taking the decorations down. The pride of a parent win and the joy of raising a kind, loving, respecful, happy little girl.
She didn't have to go without and you don't either.
To sign up or learn more about my Toddler Wars workshop (January 6) or Food Wars workshop (January 20), check out the Events section on my FB page.
同時也有3部Youtube影片,追蹤數超過611的網紅Noodles with Turtle,也在其Youtube影片中提到,Instagram 是十幾億年輕使用者每天必上的 App,也是俊男美女的競技場、吃喝玩樂的炫耀本,隨著規模擴大,也跟母公司 Facebook 一樣成為社會問題的根源。 Instagram 最近宣布,各種促銷飲食產品跟美容技術的圖文,將不再對未滿 18 歲的使用者顯示,Facebook 也會跟進。要...
「how to stop body shaming」的推薦目錄:
- 關於how to stop body shaming 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
- 關於how to stop body shaming 在 Noodles with Turtle Youtube 的最讚貼文
- 關於how to stop body shaming 在 Joanna Soh Official Youtube 的最佳貼文
- 關於how to stop body shaming 在 Juno Lin Youtube 的最佳解答
- 關於how to stop body shaming 在 Stop Body Shaming added a new photo. - Facebook 的評價
- 關於how to stop body shaming 在 Stop Body-Shaming - YouTube 的評價
- 關於how to stop body shaming 在 Stop Body Shaming | Body Confidence | Body Positive Quotes 的評價
how to stop body shaming 在 Noodles with Turtle Youtube 的最讚貼文
Instagram 是十幾億年輕使用者每天必上的 App,也是俊男美女的競技場、吃喝玩樂的炫耀本,隨著規模擴大,也跟母公司 Facebook 一樣成為社會問題的根源。
Instagram 最近宣布,各種促銷飲食產品跟美容技術的圖文,將不再對未滿 18 歲的使用者顯示,Facebook 也會跟進。要知道 Instagram 早已從社群網站活生生變成電商網站,促銷的折扣碼跟價格出現在每一個面貌姣好、身材曼妙的網紅名人圖片下方,而其中問題最大、數量激增的的就是名人代言的減肥產品,像是減肥茶、營養品、控制食慾的棒棒糖、或是美容手術療程之類的。有時這樣一則拿著產品的發文可以讓一位擁有百萬跟隨者的 IG 名人賺到 10 萬美金,甚至更高,沒那麼多粉絲的也一樣可以分一杯羹,只要聲稱自己靠喝這個吃這個就讓自己受了多少多少公斤,讓 近幾年到現在的 IG 就像是個瘦身偽科學的強力行銷機器。
延伸閱讀:
英國經濟與社會研究委員會 ESRC 資助對英國年輕人的社群使用狀況研究 https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(18)30060-9/fulltext
Jameela Jamil: Stop Shaming People https://www.youtube.com/watch?v=oPB1uQr29Hs
Jameela Jamil 發起 i_weigh 活動 https://www.youtube.com/watch?v=gGeUfxAC5Y8&t=5s
Instagram tightens rules on diet and cosmetic surgery posts https://www.theguardian.com/technology/2019/sep/18/instagram-tightens-rules-on-diet-and-cosmetic-surgery-posts
Instagram posts that promote weight loss will be hidden from users under 18 https://www.cbsnews.com/news/instagram-posts-that-promote-weight-loss-will-be-hidden-from-users-under-18/
Social media can damage body image – here’s how to counteract it https://theconversation.com/social-media-can-damage-body-image-heres-how-to-counteract-it-65717
In a virtual universe of ‘perfect’ bodies, Instagram’s new policy offers important protection for young users https://theconversation.com/in-a-virtual-universe-of-perfect-bodies-instagrams-new-policy-offers-important-protection-for-young-users-123912
The big fat problem with skinny tea: Detox culture and the brands who sell it https://www.independent.co.uk/life-style/women/skinny-tea-detox-cleansing-instagram-kylie-jenner-laxative-a9080961.html
how to stop body shaming 在 Joanna Soh Official Youtube 的最佳貼文
Happy International Women's Day to all you beautiful ladies out there! I created this video with all these strong ladies to share their own struggles of being body shamed before. I hope that the message in this video will inspire you to be the best version of yourself, not someone else's. SHARE this message on. =)
Just ask yourself:
- What’s the worse comment someone has said about your body?
- How did that make you feel?
- What did you use to feel insecure about?
We’ve all been affected by the comments others put onto us. Regardless of how you look, or how you want to look like, there will always be detractors everywhere, telling you what you SHOULD look like.
We all deserve to live in OUR BODY without receiving the prejudice of others. It is NEVER ok to put other people down.
Don’t be so quick to judge or to tell someone what they SHOULD be or how they SHOULD look like. You do not know their story. You do not know their journey. After all, who gets to determine what you SHOULD look like? Only YOU.
Healthy comes in all shapes and sizes. Regardless of where we are: big or small, thick or thin, let’s support each other and be your own version of “good” and not someone else’s. I AM MY BEST ME!
________________
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
________________
Special thanks to the STRONG ladies in the video:
1) Kimbeley Yap
2) Nana Al Haleq
3) Talitha Tan
4) Linora Low
5) Lai Pei Jing
6) Maybelline Wong
________________
Music copyright:
In Your Arms ( Full )
Music composed by Nicolai Heidlas from HookSounds.com
http://www.hooksounds.com
how to stop body shaming 在 Juno Lin Youtube 的最佳解答
SUBSCRIBE for more videos!:
http://www.youtube.com/user/jiayuyuyu?sub_confirmation=1
EP114 Vlog 180117 - FAT = LAZY?!
Stop fat shaming. Promote a healthy lifestyle instead.
Some useful resources
Benefits of CELERY:
https://draxe.com/benefits-of-celery/
http://www.care2.com/greenliving/11-super-health-benefits-in-just-1-celery-stalk.html
Anorexia Nervosa:
https://www.eatingdisorderhope.com/information/anorexia/anorexia-effectkill-spirit-life-body
Problems with Fat Shaming:
https://www.nytimes.com/2016/10/02/sunday-review/the-shame-of-fat-shaming.html?_r=0
https://authoritynutrition.com/fat-shaming-makes-things-worse/
Fat Shaming
(V;): fat shaming is the act of poking fun of someone for being overweight, or telling someone they are worthless, useless, lazy, or disgusting because they are overweight.
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how to stop body shaming 在 Stop Body-Shaming - YouTube 的推薦與評價
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how to stop body shaming 在 Stop Body Shaming | Body Confidence | Body Positive Quotes 的推薦與評價
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how to stop body shaming 在 Stop Body Shaming added a new photo. - Facebook 的推薦與評價
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