Here is a challenge for you — instead of rumination, aka negative self-talk, flip the table and say nice things to yourself. You might find it silly reading this, but positive self-talk is a powerful tool to increase your self-confidence and curbing negative emotions. 🌻
Although positive self-talk comes naturally to some, most people need to learn how to cultivate positive thoughts and dispel the negative ones. With practice, it can become more natural to think of good thoughts rather than bad ones.
Banishing your inner critic and learning how to have productive, positive internal conversations has no downside. It is a practical step toward bettering yourself and improving your sense of self-worth.
#gentlereminder #mondaymonday
@ Kuala Lumpur, Malaysia
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improving self-confidence 在 ElanaKhong Facebook 的最佳貼文
#WanitaCukupBerani
Whatever life throws at you, be strong and fight through it. It may not going to be easy, hence MAGGI has officially launched Program Mentor Wanita Cukup Berani, a nationwide programme organised in collaboration with Women Will, a Grow with Google platform by Google Malaysia.
Datin Paduka Eina Azman, Sheila Rusly and Anne Idris will be guiding three lucky mentees through a one-on-one mentorship programme which includes a series of online workshops focusing on building self-confidence, improving their business skills through digital upskilling as well as enhancing their cooking skills with MAGGI's in-house chef.
#MAGGICukupRasa
#takkenaltakcinta
#womenempoweringwomen #womenempowerment
improving self-confidence 在 Choy_ian Facebook 的最讚貼文
A well-tailored suit can always increase your self-confidence by improving your posture.
Does it make me look instantly good?
@empiretailors
improving self-confidence 在 How To Improve Your Self-Worth, Self-Esteem, And ... - YouTube 的推薦與評價
Gain insights and actionable tips to push past your mental blocks and go after your ambitions! Spoiler alert: it will be hard, you will fail ... ... <看更多>