indian patterns 在 Facebook 的精選貼文
同時也有2部Youtube影片，追蹤數超過27萬的網紅Lindie Botes，也在其Youtube影片中提到，A quick time-lapse of how I do my own henna! I have no formal training and just draw from ideas and memory, and the tip of the henna tube I used is qu...
indian patterns 在 竹子的體育教室 Facebook 的最佳解答
【運動】你知道棒鈴是什麼嗎？
【棒鈴課Q&A】
Q：棒鈴從哪來的？
A：#棒鈴(clubbell)，又可以叫 #印度棒鈴，原文是Indian Club，最早發現在19世紀早期的波斯、埃及、中東一帶，所以最原始稱 Persain meel ，是摔跤手訓練的阻力訓練器材。在電影＜我的冠軍女兒＞中印度的摔跤手訓練的畫面中也有出現棒鈴哦。
Q:這些動作是怎麼來的？
A:動作設計的概念來自 Functional Patterns 這套系統，還有很多利用其他器材的甩動動作，該系統稱之為#BioRythm、#Slinging 的訓練，想深入了解可以點進粉專，有更多資訊哦～
Q：用棒鈴在訓練有什麼好處
A：在現代來說，阻力有很多方式可以替代，棒鈴較難被替代的特性是拿來甩動時，可以鍛鍊到的 #協調性、以及全身的 #筋膜彈性（ recoil），比較接近於增強式 （plyometric ）訓練，較多來回擺盪，#吸收衝擊 儲存成組織的 #彈性能，再釋放出來。
正確執行，能強化身體的全身的 #張力整合 狀態，讓 #動作效率 提升。
相較於壺鈴，棒鈴的甩動會包含平常比較少用到的角度，而棒鈴的形狀，讓他可以更容易加入旋轉以及過頭的甩動。
Q：我適合參加嗎？
A：跟肌力及體能初階班比起來，#動作技術 與學習較有挑戰性，對力量及體力的負荷較低，對於想開發多平面的協調與彈性的同學們，歡迎來挑戰哦！！
#無限體能訓練中心
#內湖 #Neihu
#生活 #life #團體課
#clubbell
#每週三晚上七點
#每週五早上十點
更多團體課程：
無限體能團體課總覽👉https://reurl.cc/91OR8
肌力與體能團體課👉https://reurl.cc/Zr4L6
流動地面團體課👉https://reurl.cc/A7e7Z
壺鈴團體課👉https://reurl.cc/Gon0D
棒鈴團體課👉https://reurl.cc/5pRMq
鬆筋活骨團體課👉https://reurl.cc/Mbrrp
禪柔團體課👉http://bit.ly/2NQyIdl
indian patterns 在 Cissy Wang 汪詩詩 Facebook 的最佳貼文
Gorgeous Indian Gown. Beautiful and intricate fabrics, designs, colors, layers, patterns... #luckyme #beautiful #design #dress #indian #intricate #fashion #cissywang #汪詩詩 thank you glam team @omix @kenjinghair
indian patterns 在 Lindie Botes Youtube 的最佳貼文
A quick time-lapse of how I do my own henna! I have no formal training and just draw from ideas and memory, and the tip of the henna tube I used is quite thick, so it's not my best work, but it was fun indeed! I used to live in Pakistan, so despite me not being able to do henna like a local, trying henna brings up fond memories of that beautiful country. Pakistan Zindabad!
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indian patterns 在 Travel Thirsty Youtube 的精選貼文
Imarti or Jhangri is a dessert introduced by Mughal cooks to India and other countries of the Indian Subcontinent. It is made by deep-frying urad flour batter in a kind of circular flower shape, then soaked in sugar syrup. Alternative names include Amriti, Emarti, Omriti and Jaangiri. This dish is not to be confused with Jalebi which has comparatively thinner material and is sweeter than Imarti.
Imarti is made from a variety of urad flour, also colloquially called jalebi parappu (dal) or jalebi urad in south India. Sugar syrup and saffron is added for colour.
Urad dal is soaked in water for few hours, and stone-ground into a fine batter. The batter is poured into ghee, though other oils are sometimes used. Similarly to funnel cakes, the batter is poured into geometric patterns, although imartis are generally smaller than funnel cakes. There is often a small ring in the middle.
Before frying the batter, sugar syrup is prepared and is usually flavored with edible camphor, cloves, cardamom and saffron. The fried material is then dipped in sugar syrup until it expands in size and soaks up a significant amount of the syrup. In Northern India imartis are usually drained, so tend to be drier than jalebis. The pieces can be served hot, at room temperature, or sometimes refrigerated.
In South India, this sweet is served during the meal and also popular at weddings and festivals. In particular, Jaunpur in Uttar Pradesh is famous for its imarti.
