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在indofitness這個產品中，有33篇Facebook貼文，粉絲數超過355的網紅Megaints Huang，也在其Facebook貼文中提到， 來分享今天的訓練： □ 後跨步 3×10 each leg □ 傾斜啞鈴推舉 3×10 □ 啞鈴推舉 4×10 .. This was today's whole body exercises: ■ Reverse lunge 3×10 each leg ■ Incline DB press 3×1...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

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indofitness 在 Megaints Huang Facebook 的精選貼文

Megaints Huang By Megaints Huang

2020-01-14 22:17:28 有 7 人按讚
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來分享今天的訓練：
□ 後跨步 3×10 each leg
□ 傾斜啞鈴推舉 3×10
□ 啞鈴推舉 4×10
..
This was today's whole body exercises:
■ Reverse lunge 3×10 each leg
■ Incline DB press 3×10
■ DB shoulder press 4×10
..

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#重訓 #健身教練 #教練 #筋肉 #翹臀 #重訓女孩 #健康減肥 #健康生活 #硬舉 #健身女孩 #運動 #馬甲線 #增肌減脂 #deadlift #fitnessaddict #fitspo #hidupsehat #bodybuilding #shoulders #olahraga #indofitness #indogym #powerlifting #chickswholift #girlswholift

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Megaints Huang

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HI I'M MEG HUANG 肌力與體能訓練 Strength & conditioning Engineering student TW 台灣 | JKT, IDN
355 followers 345 likes
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indofitness 在 Megaints Huang Facebook 的精選貼文

Megaints Huang By Megaints Huang

2019-06-07 20:56:46 有 11 人按讚
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Sky 100
這裡真好拍 📸💯
不知不覺頭髮留這麼長了
正在考慮要不要剪短 🤔
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Gak terasa rambut sudah panjang kembali, sedang berpikir apakah mau potong style rambut pendek? 🤔

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#hongkong #香港 #台灣 #重訓 #重訓女孩 #健身女孩 #旅行 #旅遊 #hongkong #fitspo #traveling #hidupsehat #whiskey #macau #olahraga #indofitness #indogym #powerlifting #girlswholift #sky100 #starferry #ootd #potd #holiday

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Megaints Huang

About author
HI I'M MEG HUANG 肌力與體能訓練 Strength & conditioning Engineering student TW 台灣 | JKT, IDN
355 followers 345 likes
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indofitness 在 Megaints Huang Facebook 的最讚貼文

Megaints Huang By Megaints Huang

2019-06-04 21:53:23 有 14 人按讚
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香港自由行D-2

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#hongkong #香港 #台灣 #重訓 #重訓女孩 #健身女孩 #旅行 #旅遊 #hongkong #fitspo #traveling #hidupsehat #whiskey #macau #olahraga #indofitness #indogym #powerlifting #girlswholift @ Star Ferry Pier, Central

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Megaints Huang

About author
HI I'M MEG HUANG 肌力與體能訓練 Strength & conditioning Engineering student TW 台灣 | JKT, IDN
355 followers 345 likes
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indofitness 在 コバにゃんチャンネル Youtube 的最佳解答

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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post-title
コバにゃんチャンネル

About author
コバにゃん☆です?
2910 subscribers viewes
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indofitness 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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indofitness 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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