When there’s a will, there’s a way.
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It’s been a few strange months: people have been sick, lives have been lost, businesses suffered and jobs are lost.
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Life is like yoga: there’re always modifications, there’s always a different perspective, there’s always a different path, there’s always a choice that can make you feel calm when shit hits the fan. I knew I wasn’t flexible enough to bring my feet to the floor and not hurt my neck while doing #chinstand. So I got props - a million of them, whatever it takes - to make it work for me. And keep practicing and working on it.
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This #covid_19 is Mother Nature reclaiming what’s hers and a chance for us to rethink the way we live, eat, breathe, socialise, make a living, interact and care for other people. This is a time for us to consider our responsibilities to each other and to nature.
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I aspired to be one of those #internationalyogateacher s. And I traveled nearly non stop for 2-3 years and taught everywhere. And now with travel bans everywhere including Hong Kong, #homekong is the only place where I can teach. And how I enjoy teach group classes again at @theyogaroomhk and @fivelementshabitats, and make a real connection with my students here again. Now in hindsight, how much #carbonfootprint I have left behind, how ridiculous the idea of #traveladdict is, how arrogant it was to flaunt on #instagram where I’ve been.
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I’m not gonna say “send our prayers to those affected” or “build some sage and meditate under full moon” to charge your immune system.” This is the paramount moment to test our understanding of life, the teachings of yoga and how we care for each other.
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- Be responsible
-Wash your hands
- Stay at home if you can
- Check on your friends or elderly relatives
- Stay calm, exercise and practice yoga
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Remember, there’s always light at the end of the tunnel.
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🙏🏼🙏🏼🙏🏼
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International Yoga Teacher Training - Shri Mataji GuruWafaa, Giza. 1519 likes. International Diplomas by The Afro Asian Yoga Federation & Yoga... ... <看更多>