【秋日養生】秋天水果不只得梨子
⭐吃水果前分清自己寒熱底
⭐平性水果寒熱體質皆宜
#星期四食材
秋日常見水果多偏涼
秋日常見水果如梨、柚子、楊桃、柿子等屬性都偏涼適合秋天天氣乾燥時候適量食用。梨子有生津潤燥的功效,有助紓緩秋燥帶來的不適,但體質偏寒、脾胃虛弱不宜多吃。而「寒底人」宜選擇屬性平和或溫熱的水果,例如可健胃生津的葡萄,健胃潤腸的無花果,以及有生津止渴功效的石榴。
🔥體質偏熱人士常見症狀:臉色偏紅、眼乾目赤、偏好冷飲、常口乾、尿水色黃、大便偏乾
體質偏寒人士常見症狀:臉色蒼白、怕冷、偏好暖飲、遇風寒時身體局部痛、大便稀爛
梨 — 性寒,有生津潤燥、清熱止咳化痰的功效,適合口乾、喉嚨痛、便秘、暗瘡等偏熱症狀人士食用。
柚子 — 性寒,有清熱消滯、下氣化痰、醒酒的作用,適合消化不良、胃脹、噯氣人士、宿醉未解人士食用。
楊桃 — 性寒,有清熱生津、止咳、解酒的功效,適合因為煙酒過多、經常熬夜而出現的肺熱咳嗽、黃痰。
柿子 — 性寒,有清熱潤肺、生津止渴的功效,適合痔瘡出血、大便乾結人士食用。
*要注意體質偏寒、脾胃虛弱不宜多吃。
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Autumn fruits are usually cool in nature
Fruits we see during autumn such as pear, pomelo, starfruit, and persimmon are cool in nature. Hence, they are suitable to be eaten during the dry autumn season.
Pear can relieve the discomfort caused by autumn dryness, as it can induce salivation and quench thirst, but individuals with a cold body and a weak spleen and stomach should not consume it excessively.
Those with a cold body should opt for fruits that are warm or mild in nature. For instance, grapes (induces salivation and strengthens the spleen), fig (strengthens the stomach and moistens the intestines), and guava (induces salivation and quench thirst).
🔥 Common symptoms of people with heat-related body condition: reddish complexion, dry eyes, enjoy cold beverages, prone to dry mouth, yellowish urine, dry stool
❄️ Common symptoms of people with cold-related body condition: pale complexion, aversion to cold, enjoy hot beverages, partial body pain when encountering wind and cold, loose stool
Pear – cold in nature; can induce saliva secretion, moisten the body, clear heat and phlegm; is suitable for individuals with heat-related symptoms such as dry mouth, sore throat, constipation and acne.
Pomelo – cold in nature; can clear heat and relieve stagnation, clear the qi and phlegm, aid digestion and relieve hang over. It is suitable for those with digestion, bloating and belching problems, as well as those with a hangover.
Starfruit – cold in nature; can clear heat and induce saliva secretion, induce diuresis, relieve a cough and a hangover; suitable to relieve heaty lungs and coughs as well as the secretion of yellow phlegm that normally happen to frequent smokers and night owls.
Persimmon – cold in nature; can clear heat and moisten the lungs, induce saliva secretion and quench one’s thirst; suitable for individuals with bleeding hemorrhoids and dry stools.
*Those with cold-related body condition, as well as those with a weak and cold spleen and stomach should avoid eating.
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#男 #女 #我枯燥 #我畏冷 #水果 #寒底人 #熱底人
同時也有170部Youtube影片,追蹤數超過3萬的網紅小資懶人美食Vegan & Vegetarian,也在其Youtube影片中提到,材料: 2條 麵腸/Rolled flour gluten/小麦粉グルテン 50g 青椒/Green pepper/ピーマン 50g 黃甜椒/Yellow sweet pepper/黄色ピーマン 50g 紅甜椒/Red sweet pepper/赤ピーマン 8g 薑/Ginger/しょうが 少許...
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intestines 在 CheckCheckCin Facebook 的精選貼文
【血管健康】發怒時面上青筋暴現💢
⭐運動或勞動多冒青筋是正常的
⭐如發現青筋突然鼓脹宜就醫處理
#星期六隻眼閉
面冒青筋病痛多?
中醫理論認為面色反映臟腑的健康狀況,除了面色,有些人面上會浮現青筋,例如嬰兒常見鼻樑冒青筋,老人家有「青筋攀鼻樑,無事喊三場」的說法,是否真有其事?所謂青筋其實是靜脈血管,作用是把血液從身體各部分送回心臟,如果血液回流受阻就容易令青筋浮現,從中醫角度來看屬氣滯血瘀,氣血運行不暢而形成血瘀栓塞,而氣血虛弱的人不夠力推動血氣,亦比較容易出現冒青筋的情況。治理方法以活血化瘀為主,再按個別體質進行調理。
中醫理論認為小孩「脾常不足」,意指小孩的脾胃功能並未發育健全,嬰孩常見鼻樑位置冒青筋,很大可能是脾胃積弱,腸胃容易不適,由於未懂說話所以用哭鬧方式來表達。家長宜替小孩增強體質,從改善脾胃功能著手,在飲食上多加留意,強化脾胃功能。
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What does having green facial veins mean?
Chinese Medicine theories believe the condition of our face would reflect the health of our internal organs. Besides the complexion, some people may have green veins on their faces.
For instance, a toddler might have green veins on his or her nose bridge, and according to urban legend, a toddler with this condition would tend to throw tantrums. Is it real?
The green veins are vessels that transport blood from all body parts back to the heart. They become more apparent when the veins cannot perform their functions optimally. From the perspective of Chinese Medicine, this has to do with the stagnation of the qi and blood stasis, which can disrupt the circulation of the qi and the blood.
Individuals with weak qi and blood do not have sufficient energy to support the circulation, and that is how green veins appear on the surface of the skin. The best way to treat this problem is to invigorate the blood and clear blood stasis according to the body constitution.
Chinese Medicine believes that children’s spleen and stomach have yet to fully develop, and the green veins that appear on the nose bridge is associated with the weakness of these two internal organs. This also means they are prone to experience discomfort in the intestines and stomach.
Since the children have not developed the ability to talk, the only way for them to express themselves is through excessive wailing. Parents should try to improve the functions of their children’s spleen and stomach by observing their diet, as proper diets could strengthen a person’s body constitution.
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#男 #女 #我有壓力 #我狀態OK #氣滯 #血瘀
intestines 在 Facebook 的最佳解答
วันนี้ชวนมาทำเมนูสุขภาพที่รสจัดจ้าน จี๊ดจ๊าด อย่างเมนู"ก๋วยเตี๋ยวลุยสวน" ผักแน่นๆ ไส้หมูผัดหอมๆกลมกล่อม น้ำจิ้มรสเข้มข้น ทำง่ายและอร่อยได้สุขภาพ จะทำกินเองก็อร่อยถูกปาก หรือจะทำขายก็ทำง่าย ขายดีแน่นอนครับ
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สั่งซื้อน้ำเชื่อมมิตรผลได้เลยที่ https://bit.ly/3s59dc9
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ส่วนผสม - น้ำจิ้มก๋วยเตี๋ยวลุยสวน
- น้ำมะนาว 300 ml.
- น้ำเชื่อมมิตรผล 300 ml.
- เกลือ 1 2/3 ช้อนโต๊ะ
- กระเทียม 50 กรัม
- พริกขี้หนูสวน 30 กรัม
- ผักชี 30 กรัม
ส่วนผสม - ไส้หมูผัด
- หมูบด 350 กรัม
- แครอท 250 กรัม
- เห็ดหูหนู 250 กรัม
- ซอสหอมนางรม 5 ช้อนโต๊ะ
- เกลือ 1 ช้อนชา
- น้ำตาลทราย 2 ช้อนชา
- ผงปรุงรส 2 ช้อนชา
ส่วนผสม - เครื่องก๋วยเตี๋ยวลุยสวน
- ก๋วยเตี๋ยวเส้นใหญ่(แผ่นใหญ่) 1,000 กรัม
- ผักกาดหอม 500-1,000 กรัม
- กะหล่ำปลี
- ผักชีฝรั่ง
- สะระแหน่
- ใบโหระพา
- แครอท
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ingredients - Thai fresh spring roll Sauce [Lui Suan Noodles]
- 300 ml. lime juice
- 300 ml. ”Mitr Phol” Natural Cane Syrup
- 1 2/3 tbsp. salt
- 50 g. garlic
- 30 g. guinea-pepper
- 30 g. coriander
Ingredients - Stir-Fried Pork Intestines
- 350 g. minced pork
- 250 g. carrots
- 250 g. oyster mushrooms
- 5 tbsp. oyster sauce
- 1 tsp. salt
- 2 tsp. sugar
- 2 tsp. seasoning powder
ingredients - Thai fresh spring roll [Lui Suan Noodles]
- 1,000 g. Rice noodles (large sheets)
- 500-1000 g. lettuce
- cabbage
- culantro
- kitchen mint
- thai basil
- carrot
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ติดต่องาน
e-mail : gindaiaroiduay@gmail.com
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#ก๋วยเตี๋ยวลุยสวน
#น้ำจิ้มก๋วยเตี๋ยวลุยสวน
#น้ำเชื่อมมิตรผล
#มิตรผล
#mitrphol
#สูตรเด็ดสร้างอาชีพ
#น้ำจิ้มซีฟู๊ด
intestines 在 小資懶人美食Vegan & Vegetarian Youtube 的精選貼文
材料:
2條 麵腸/Rolled flour gluten/小麦粉グルテン
50g 青椒/Green pepper/ピーマン
50g 黃甜椒/Yellow sweet pepper/黄色ピーマン
50g 紅甜椒/Red sweet pepper/赤ピーマン
8g 薑/Ginger/しょうが
少許 香椿葉/Toon leaves/トゥーンリーフ
調味料:
8ml 醬油/Soy sauce/醤油
10ml 烏醋/Black vinegar/黒酢
3g 香菇粉/Shiitake mushroom powder/しいたけ粉
5g 砂糖/Sugar/砂糖
5ml 醬油膏/Soy sauce paste/醤油ペースト
100ml 水/Water/水
少許 太白粉水/Potato starch water/水溶き片栗粉
【2021.7.28排行】以下皆為純素料理
https://youtu.be/80SsmN2d6Q8 純素燒肉捲
https://youtu.be/g3TTHIa2kbQ 純素煎蝦條
https://youtu.be/AaL-3d7BBMs 素鮑雞腿捲
https://youtu.be/55WWmRqUPAo 自製破布子
https://youtu.be/xw53O0abZIY 純素薯餅
https://youtu.be/IsqYUZNb_5w 純素香雞排
https://youtu.be/2tSn0H9sJmk 純素脆皮豆腐
https://youtu.be/JnYpY54xaiM 純素滷花生
https://youtu.be/F2stP2_WMes 純素花枝丸
https://youtu.be/KHt2hcjvwz8 純素鮑魚蝦排
https://youtu.be/9vknxZAOcnY 純素芒果冰淇淋
https://youtu.be/DKGGPBgMTb0 純素叉燒肉
https://youtu.be/ZXdADMAEfNI 純素海苔肉捲
https://youtu.be/qNCcqbkTJhA 純素高麗菜飯
https://youtu.be/1eupod0dS2o 純素五香雞捲
https://youtu.be/6AQPBGQoJuw 純素脆皮肥腸
https://youtu.be/5U0DbwaUrq4 純素雞排
https://youtu.be/eXJkdciGGvg 純素炸雞塊
https://youtu.be/o3Yhcm-FPLA 素櫻花蝦油飯
https://youtu.be/3-QRfibduJ0 自製素鱈魚
![post-title](https://i.ytimg.com/vi/5kN9-XsXyM4/hqdefault.jpg)
intestines 在 Cate Food Travel 凱特食旅 Youtube 的最佳解答
Beef Soup(Beef Kidne,Heart,Plate,Tripe,Tendon,Liver,Intestines) / 王家祖傳牛雜湯 - Taiwanese Street Food
👉 https://reurl.cc/OqE483
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Beef Offal Soup $4.64 USD
Beef Tendon Soup $6.43 USD
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intestines 在 BANKII Youtube 的精選貼文
ไส้ย่างเกาหลี Grilled Pork Intestines 소곱창,대창,막창
Contact ติดต่องาน : 091-894-5394
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intestines 在 Introduction to the Digestive System Part 3 - 3D Anatomy Tutorial 的推薦與評價
This is part 3 of the introductory series on the digestive system briefly showing you the intestines, rectum, anal canal, and anus. ... <看更多>