關於 is boxing good for kids ，我們在網路上蒐集到這些相關的討論、資訊與評價

【989陽光列車 0900-1200 每週歌單】

2/26 (五) 元宵節
09:03:19 With Or Without You Blake 布雷克合唱團
09:08:20 輸情歌 J.Sheon
09:11:58 LOVE 田馥甄
09:16:52 18 李玟
09:21:26 HOLO 李遐怡 (LEE HI)
09:24:58 就是那麼喜歡妳 郭富城
09:28:33 台北的天空 范逸臣
09:34:25 Swish Swish Katy Perry 凱蒂佩芮/Nicki Minaj
09:40:00 你記得嗎 楊培安
09:45:10 Loving You 劉鳳瑤
09:50:19 愛的奇蹟 張杰/許慧欣
09:54:23 我的時代 派偉俊
Total time is 60:00
10:04:07 Funky那個女孩 大嘴巴/藍心湄
10:07:38 Everybody's Changing Keane 基因樂團
10:11:09 火力全開 王力宏
10:17:27 此情只待成追憶(粵) 林憶蓮/倫永亮
10:21:20 I Run To You 唯有妳 Lady Antebellum 懷舊女郎
10:25:32 good morning hard city 符致逸
10:32:59 Life goes on 平井大
10:39:17 You & I 閻奕格
10:43:04 只能想念你 蕭敬騰
10:49:35 我想你了 魏妙如 魏妙如
10:59:32 青青河邊草 高勝美
Total time is 60:00
11:04:09 巫露瑪 BOXING
11:07:55 Ipay Buyci依拜維吉 依拜維吉
11:13:03 你最珍貴 張學友/高慧君
11:20:10 Teach Me How To Love Shawn Mendes 尚恩曼德斯
11:23:28 崇拜你 劉力揚
11:26:34 Something I Don't Need 瘦子E.SO
11:31:48 My Everything Henry 劉憲華
11:35:15 I'd Better Be On Time 緩緩
11:39:18 呼吸就想你 蔣卓嘉
11:46:05 BOY Charlie Puth
11:50:19 低低頭 黃明志
11:53:30 多一點關心 文慧如/賴淞鳳
Total time is 60:01

2/25 (四)
09:04:15 戀愛優格 簡廷芮
09:07:47 享受風 林芯儀
09:11:18 Circle Of Life Ronan Keating 羅南
09:17:50 恆星 許茹芸/蘇永康
09:22:34 我們 張語噥
09:26:30 WeWe 告五人
09:30:31 七彩7days 剛力彩芽
09:37:27 Honey 郭書瑤
09:42:14 Love You Like A Love Song Selena Gomez ＆ The Scene
09:47:18 CHEERIO 蔡佩軒
09:51:18 你說我說 李唯楓
09:54:41 嗯哼 鼓鼓
Total time is 60:00
10:04:06 你的出現完整了我的世界 TANK
10:08:53 Closing Time SHANTI
10:13:50 花香 周傳雄
10:20:18 I'll Be Loving You[粵] 梁詠琪
10:24:38 我選擇原諒 莊心妍
10:29:06 這裡才有風景 關8
10:35:32 愛情接力 You and me Super Junior M
10:40:42 來個蹦蹦 玖壹壹/Ella 陳嘉樺
10:43:59 Up Cardi B
10:48:36 不知所措 優客李林
10:53:36 再勇敢一點點 有感覺
Total time is 60:01
11:04:09 大海 陳偉聯
11:09:08 Love is Love 楊丞琳
11:12:30 Show Me Love (Dance) Robin S
11:19:06 都好 李友廷
11:22:47 Little by little CHEEZE
11:27:13 妳是我的女王 孫耀威
11:33:49 一分之二 孫盛希/HUSH
11:38:40 山景 緩緩
11:42:47 Despacito(慢慢來) Luis Fonsi/Daddy Yankee
11:49:14 Ti Amo 徐懷鈺
11:53:11 Gotta Give Me iO樂團
Total time is 60:01

2/24 (三)
09:03:19 孔雀魚 傅健穎
09:07:05 天使也會受傷 小男孩樂團
09:11:44 2020再出發 麋先生Mixer/任賢齊
09:17:42 1到10=我和你 范瑋琪/MC HotDog
09:21:07 We're Good Dua Lipa
09:24:28 真夏的櫻花 張善為
09:29:12 今年的櫻花忘了開 黃宥傑
09:35:31 Monster 怪獸 Michael Jackson/50 Cent
09:41:20 可不可以愛我 盧學叡
09:48:20 抱一個 曹雅雯
09:52:29 愛情故事突然發生 DEEP
Total time is 60:00
10:04:14 請你嫁給我 韋禮安
10:07:33 I Do 莫文蔚
10:11:53 Angel Shaggy
10:17:32 夜 晚上(粵) L.M.F 大懶堂
10:21:09 Stand By Me KinKi Kids 近畿小子
10:25:39 說不出的味道 王心凌
10:33:51 My Place (Radio Edit ) Nelly
10:39:18 小女孩 張芸京
10:43:24 新球鞋男孩夢 馬念先
10:50:13 藍色啤酒海 家家
10:53:45 羨慕 陳曉娟
Total time is 60:01
11:04:02 翹翹板 吳汶芳
11:07:45 微日舞曲 曾淑勤
11:10:33 The One Elton John 艾爾頓強
11:18:16 孤獨是會上癮的 吳克群
11:21:57 人在雨中(live) 張學友
11:25:54 Special Lovers 大原櫻子
11:31:51 人累 習譜予
11:35:48 好的愛 傅宇昊
11:40:03 夢露 緩緩
11:44:33 And No Matches Scooter 兜風少年組
11:49:52 放棄妳的是我 卓義峰
11:54:23 明天也要作伴 錦繡二重唱
Total time is 60:00

2/23 (二)
09:03:21 Goodbye My Friends 生命樹
09:07:30 多麼美好的一天 四分衛
09:11:57 Zombie 行屍走肉 The Cranberries 小紅梅合唱團
09:18:35 Wrap Me In Plastic MOMOLAND/CHROMANCE
09:21:47 沒辦法 黃立成/Machi
09:25:46 茉莉花 黃鶯鶯
09:29:20 愛這件事情 傅又宣
09:36:52 What Lovers Do Maroon 5 魔力紅/SZA
09:41:07 如果可以 9m88
09:45:26 MAMA SAYS 秦宇子
09:50:34 關於孤獨我想說的話 隔壁老樊
09:55:19 好日子 棉花糖
Total time is 60:00
10:04:06 捨不得 李唯楓
10:08:39 來不及對不起 崔子格
10:13:15 對不起 我愛你(粵) 黎明
10:18:33 Never Let Me Go 郭采潔
10:21:27 Complicated Rihanna
10:25:40 參半 辰亦儒
10:30:58 夏的門扇 松田聖子
10:35:24 你的宇宙 宇宙人
10:40:21 我很好 辦桌二人組BONDO
10:46:39 守著陽光守著你 潘越雲
10:51:16 Afterglow Ed Sheeran 紅髮艾德
10:54:18 好的一天 丁世光
Total time is 60:01
11:04:09 可是我們呢 林凡
11:07:32 煙火裡的塵埃 華晨宇
11:12:49 Chyna Girl Sweetbox
11:17:55 刻在我心底的名字 陳昊森
11:23:13 別人的(Acoustic) (台) 徐若瑄
11:27:30 飛行少年 阿達/謝和弦
11:32:24 Love Mode 酷懶之味Clazziquai/feat.VERBAL
11:36:59 那不是愛 江語晨
11:40:48 Lauren 緩緩
11:43:32 Something Just Like This The Chainsmokers 老菸槍雙人組/Coldplay 酷玩樂團
11:49:19 叩卡遛(乾淨版) 江靜(呆寶靜)/MC HotDog
11:52:49 可愛美眉 張信哲
Total time is 60:01

2/22 (一)
09:03:02 一往情深的戀人 李健
09:07:42 想和你 劉恬君
09:11:00 Oh Girl All 4 one 合而為一合唱團
09:18:23 牽手 張惠妹
09:23:02 Na Na Na One Direction 1世代
09:26:46 L.I.F.E. Supper Moment
09:34:03 ON BTS 防彈少年團
09:39:04 全世界都以為我們在一起 FS (Fuying & Sam)
09:43:54 很可以 PER6IX
09:48:56 歸宿 劉德華
09:52:44 101滴點滴 李宣榕
Total time is 59:59
10:04:14 Englishman in New York 羊毛與千葉花
10:08:07 就喜歡 KIMBERLEY 陳芳語
10:11:00 暗藏後悔 信
10:16:55 那些或許我該寄出的情書 四個朋友
10:21:42 藍色時份 (粵) 王菲
10:25:51 啟程之歌～遠方天空清澈～ 生物股長
10:34:10 My Head & My Heart Ava Max
10:38:01 只有夜來香 盧廣仲
10:42:29 所愛之初 白安
10:48:10 魯冰花 柯美黛
10:52:14 特別的人 方大同
Total time is 60:01
11:04:02 擁抱 家家
11:08:11 C大調 張韶涵
11:11:34 新年未老 許含光
11:18:42 白日夢想家 魏晨
11:21:57 You're Beautiful James Blunt 詹姆仕布朗特
11:25:26 愛就對了 S.H.E
11:31:43 那種人 Marz23
11:36:18 水可以去任何地方 緩緩
11:40:58 I Believe 申勝勳
11:47:01 Saving All My Love For You Dami Im 多玫林
11:49:59 我很快樂 周興哲
11:54:46 Better Life F.I.R.飛兒樂團
Total time is 60:01

Happy Boxing Day! We are more or less done with party hosting for this year (I have two playdates coming up at our home this week but I suppose they don't really count as parties). There are so many things to be thankful for that I don't know where to begin, but mostly for the friends and family who have made all our celebrations a success. I couldn't have done it without the hubby, who is the chauffeur, errand boy, master chef and expert BBQer.

The kids are very thrilled with all their gifts and they had an awesome time at every gathering just playing with their friends and cousins. Yeap, that is what holidays are about - gathering with loved ones, being merry and enjoying the simple joys of life.

I might have a messy house to tidy, two rounds of laundry calling out to me, chocolate smears on the floor, school books to wrap, uniforms to iron, leftovers to clear and lots of stuff to sort out before next week, but we are going to try our best to take it slow and enjoy this last week of the school holidays and remaining days of 2017. Life is good and beautiful - despite the whines and tantrums and endless demands from the kids - I believe it really is, and our beliefs can move mountains.

#ahappymum #reflection #simplejoy #boxingday #happyfamily #happinessis #thankfulforeverything #havefaith #lifeisbeautiful

電影 The Bucket List - 一路玩到掛, 10 句精彩對話 Part 9

Carter is the first time to take a bath in a tub with no corners.

1. The top on the catheter came loose, that's all.
導管的頭鬆脫 (came loose)了, 沒什麼

2. Edward: Well, maybe we should get you to a hospital, Carter. Carter: I just busted out of the hospital.
Edward: Carter, 我是不是該帶你走一趟醫院啊? Carter: 我好不容易才剛從醫院逃出來 (bust out of) 吔!
(bust out of some place: to help someone escape from prison.)

3. I'm gonna find someplace where I can take a nice hot bath. Be as good as new afterwards.
我要找個地方好好洗個熱水澡, 洗後讓自己煥然一新 (be as good as new)

4. All right, it took some doing, but, uh, I rearranged everything.
好, 花了一些功夫 (take some doing) , 但, 嗯, 我把一切都重新安排好了
(to take some doing: idiom, to require considerable effort and care. )

5. And, as previously directed, no bullfight, no tiger hunt.
如同事先的指示 (as previously directed), 不鬥牛, 不獵虎

6. Turnabout is fair play.
以其人之道, 還治其人, 蠻公平的!
(turnabout is fair play: It is fair for one to suffer whatever one has caused others to suffer.)

7. I've been a nurse my entire adult life. Had a ringside seat to more human tragedy than any woman should ever have to bear.
我做了一軰子的護士, 是看盡人間悲劇的最佳位置 (ringside seat), 讓我比任何一個女人更能承受 (to bear)
(a ringside seat: First row of seating; has an unobstructed view of a boxing or wrestling ring. If you have a ringside seat, you are in a good position to watch what is happening at an event.)

8. These two Muppets are roommates on the long-running show Sesame Street.
這兩個布偶 (Muppets) 是歷久不衰節目 (long-running show) “芝麻街” 裡的一對室友

9. Maybe we should put this on hold for a while.
或許我們應該讓這件事暫緩一下 (on hold)

10. No more Little League, recitals, school plays, kids crying, fights, skinned knees.

不再有小團體、朗誦、學校表演、小孩哭鬧、吵架、及跌倒膝蓋破皮 (skinned knees)等事情發生。

Virginia wants Edward to give Carter back to her.

In this video, Sifu Dan Lok and Sigong Octavio Quintero reveal Bruce Lee's bridging the gap method to being a strong attacker. Watch it now to get the right form for how to bridge the gap.

★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE:
http://attackingmethod.danlok.link

★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1

With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (http://www.theartofjkd.com)

Check out Sifu Octavio Quintero's YouTube Channel videos here:
https://youtu.be/QGrTzGYc_gs


One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.

Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).

Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)

For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.

Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.

IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.

He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.

He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.

He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.

Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG

More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp


★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★

Blog: http://www.danlok.com/blog/
Podcast: http://www.shouldersoftitans.com/
Twitter: https://twitter.com/danthemanlok
Instagram: https://www.instagram.com/danlok/
YouTube: https://www.youtube.com/user/vanentrepreneurgroup
Linkedin: https://www.linkedin.com/in/danlok
Amazon: http://www.amazon.com/Dan-Lok/e/B002BLXW1K

#DanLok #JKD #AttackingMethod

This video is about Bruce Lee's Bridging The Gap - Best Attacking Method
https://youtu.be/Pa2YV2zcfNQ
https://youtu.be/Pa2YV2zcfNQ

In this video, Sifu Dan Lok and Sigong Octavio Quintero reveal how to be flexible like Bruce Lee, and his personal flexibility training. In order to be as efficient and powerful as Bruce Lee, you must be flexible and you must stretch like Bruce Lee. Watch this video to discover how to be flexible like Bruce Lee, and his personal flexibility training.

★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE:
http://flexibilitytraining.danlok.link

★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1

With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (http://www.theartofjkd.com)

Check out Sifu Octavio Quintero's YouTube Channel videos here:
https://youtu.be/QGrTzGYc_gs


One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.

Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).

Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)

For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.

Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.

IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.

He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.

He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.

He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.

Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG

More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp


★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★

Blog: http://www.danlok.com/blog/
Podcast: http://www.shouldersoftitans.com/
Twitter: https://twitter.com/danthemanlok
Instagram: https://www.instagram.com/danlok/
YouTube: https://www.youtube.com/user/vanentrepreneurgroup
Linkedin: https://www.linkedin.com/in/danlok
Amazon: http://www.amazon.com/Dan-Lok/e/B002BLXW1K

#DanLok #JKD #FlexibilityTraining

This video is about Bruce Lee’s Personal Flexibility Training
https://youtu.be/8kbPl9UUzNg
https://youtu.be/8kbPl9UUzNg

In this video, Sifu Dan Lok and Sigong Octavio Quintero reveals Bruce Lee's sensitivity drills. You'll discover how Bruce Lee increases his sensitivity and reflex to attack, and take out opponents. Watch it now to see Bruce Lee's sensitivity drills.

Watch this video to discover the difference between Wing Chun and Jeet Kune Do: https://www.youtube.com/watch?v=MCXDIByH-Gk&list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG

★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE:
http://sensitivitydrills.danlok.link

★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1

With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (http://www.theartofjkd.com)

Check out Sifu Octavio Quintero's YouTube Channel videos here:
https://youtu.be/QGrTzGYc_gs


One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.

Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).

Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)

For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.

Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.

IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.

He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.

He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.

He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.

Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG

More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp


★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★

Blog: http://www.danlok.com/blog/
Podcast: http://www.shouldersoftitans.com/
Twitter: https://twitter.com/danthemanlok
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This video is about Bruce Lee's Sensitivity Drills
https://youtu.be/W33ubsdz9eU
https://youtu.be/W33ubsdz9eU