關於 is natural bodybuilding healthy ，我們在網路上蒐集到這些相關的討論、資訊與評價

The Truth of Natural Bodybuilding with Hym

00:37 Background of Hym
Powerlifting history

5:00 Preparation for bodybuilding

6:00 Why longer prep is better?

9:25 How to maintain lean muscle mass during the prep

11:43 How low calories did he go?

16:00 How often should you train?

18:27 Difference between bodybuilding and powerlifting

22:30 What's the importance of Adherence?

29:51 What's the secret of getting leaner?

37:00 How much body fat % should we go if our goal is top 3?

39:15 What are requirements of bodybuilding?

44:27 Is natural bodybuilding a healthy sport?

46:18 Any secret weapon before the show?

https://youtu.be/jeicX9Ri6U0

#AskKenneth
#naturalbodybuilding

A lot of people wonder what I eat to get to this physique. This is NOT a diet plan but this is meant to give you a look into the life of a bikini athlete getting close to show. Hope you found this video insightful and gave you some tips too on how to eat better!

Thanks for watching and do find me here.
www.linoralow.com
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My updated night time and day time skin care routine!

LOVEISDERMA products link:
http://www.loveisderma.com/
https://www.facebook.com/TWLOVEISDERMA

MEMEBOX products link:
https://us.memebox.com/
Dùng code "HOLIDAY" để được giảm 10% (hạn 1/1/17)

▼PRODUCTS▼
Morning Skincare Routine/Dưỡng Da Buổi Sáng:
JURLIQUE Herbal Recovery Antioxidant Cleansing Mousse
CDP Hydro-Softening Lotion
DRUNK ELEPHANT B-Hydra Intensive Hydration Gel
DRUNK ELEPHANT Shaba Complex Eye Serum
CDP Protective Fortifying Emulsion Broad Spectrum SPF 22
CAUDALIE Beauty Elixir
DR.JART Liftra Contour Shaper
TATCHA Silken Pore Perfecting Sunscreen Broad Spectrum SPF 35

Evening Skincare Routine/Dưỡng Da Buổi Tối:
BIFESTA Eye Makeup Remover
PUFF Organic Cotton Puff
BIFESTA Bright Up Cleansing Lotion
KIEHL'S Midnight Recovery Botanical Cleansing Oil
CDP Softening Cleansing Foam
FOREO LUNA Mini
*BONVIVANT Botanical Mellow Clay Mask Jeju Volcanic http://bit.ly/2hUHr0K
*LOVEISDERMA VC+ Whitening Gelly Masque http://bit.ly/2hd9Dbq
CDP Hydro-Softening Lotion
BITE Agave Lip Mask
DRUNK ELEPHANT T.L.C Framboos Glycolic Night Serum
DRUNK ELEPHANT Shaba Complex Eye Serum
CDP Intensive Fortifying Cream

Bath/Shower Routine:
MOROCCANOIL Conditioner #fleur d'oranger
ALTERN Caviar Anti-Aging Bodybuilding Volume Shampoo
L'OCCITANE Shower Oil
LUSH Bath Bombs

▼STAY CONNECTED▼
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For business inquiries ▸▸ phuongchloe@hotmail.com

▼FTC▼
This video is sponsored by Memebox and Loveisderma. Every single opinion is my own.

Trong video có 2 sản phẩm mặt nạ Phương đã được Memebox và Loveisderma gửi tặng, nhưng mọi ý kiến về sản phẩm đều từ sau khi trải nghiệm sản phẩm của riêng mình.

http://www.TigerMuayThai.com
http://www.D-BaucheryFilms.com
http://www.OceanBloom.com
Tiger Muay Thai & MMA Training Camp proudly welcomes the new Body Fit instructor "Ocean Bloom" to the TMT family here in Phuket, Thailand.
Bio: Ocean Bloom brings a refreshingly sensible, holistic and personalized approach to total health and fitness. She loves teaching and inspiring others to enjoy a healthy, fun, energetic, balanced lifestyle.

Ocean works in Vancouver, BC as a personal trainer, choreographer, yoga instructor and actress. Her areas of specialization include power yoga, Thai yoga massage, weight loss, nutritional counseling, core conditioning, postural alignment, and bodybuilding/ fitness training.

Ocean Bloom is known worldwide for being an exceptionally versatile athlete, earning Professional titles in four different competitive categories: Fitness, Figure, Fitness Model and Muscle Model.

As Ocean pushes herself to excel as an athlete, she also motivates her clients and friends to do the same. She does one-on-one coaching, as well as full day workshops for participants of all ages, who are interested in competing, or who simply want to learn more about overall health and wellbeing. Ocean choreographs routines for bodybuilders, figure and fitness competitors, and also teaches walking and posing for models.

By imparting a philosophy of the integration of fitness, nutrition, meditation and behavioral changes, Ocean empowers each client to define and reach his or her personal goals, both physical and psychological.

Ocean's passion, devotion and inspiration come from 25 years of experience in theater, film, dance, yoga, gymnastics, martial arts, and over 12 years as a fitness competitor and model.



Ocean's has been featured in and appeared on the covers of numerous fitness and lifestyle magazines including: Impact, Oxygen, Status Fitness, Body Talk, Flex, American Curves, Ironman, Musclemag, FAME Fitness and Lifestyle, and Natural Bodybuilding Magazine.

Ocean's has appeared in many movies and television shows. She also created her own Body Sculpting DVD.

Her continuous studies include meditation and philosophy, yoga, nutrition, human kinetics, kinesiology, and acting for film and television.