關於 jomkurusrun ，我們在網路上蒐集到這些相關的討論、資訊與評價

Terima kasih kepada semua yang jayakan our #jomkurusrun today. Especially @mohdfirdausmy who planed the run with beginning til end. You are my ROCK! Also huge shoutout kepada semua volunteers, sponsors, team leaders, runner dan of course my beloved JK1M participants. You are all amazing. Thank you for making my burn in the hot hot hot sun.

✅Contest (IG only) - be sure to post ur photos with ur @jomkurusrun finishing medal dan include hashtag #jomkurusrun dan tag me as well. Winner will win 1x Garmin Vivo4 worth RM499.

✅ oh and i lost/left my sunglasses near the table semasa penyampaian hadiah. Black RayBans. Kalau ada yang simpankan, pls let me know 💪🏼

#jkse #jomkurus #jk1m #jk1m11 #jomkurusfiesta #ohlimpik #jomkurusrun

Congratulations semua 💪🏼 Hope you enjoyed your run 🤗 #jomkurus #jk1m #jk1m11 #jomkurusrun

Kalau nak pakai sweat-shirt atau sweat-suit semasa jogging, ia akan menyukarkan sessi senanam, mempercepatkan dehydration dan akan lebih cepat penat/fatigued. Jadi mungkin ia bantu utk tingkatkan pembakaran kalori, kehilangan water tapi perlu was-was dan utamakan keselamatan.

#jk1m #jomkurus #jk1m11 #jomkurusrun #ohlimpik

CABARAN JOM KURUS 10KM RUN!

Jom sertai 10KM Jom Kurus Run 2018
-------------------
? Terbuka kepada Public
? Rekaan Sublimation Tshirt yang menarik
? 3D Medal Finisher ?
? 5KM & 10KM
.
? Tarikh : 20 Okt 2018 (Sabtu)
⏰ Masa : 7pagi
?Tempat : Padang Semarak, Taman Wetland, Putrajaya
? Harga : 5KM (RM55), 10KM (RM65)
.
Daftar sekarang di
https://cabaranjomkurus.com/10km
https://cabaranjomkurus.com/10km
https://cabaranjomkurus.com/10km
.
#jomkurusrun #jomkurus #jk1m #kevinzahri #fattofit #putrajaya #fitmalaysia