Having worked for many years in the hospitality industry at Genting Highlands which operates 24 hours a day, Andrew had little time to spend with his family and loved ones.
When he got the news that his wife was pregnant with a baby girl on the way, Andrew knew he had to have a change of lifestyle so he could spend more time with his growing family.
He knew it was time to explore moving into a new field, and coming from a hospitality background, he felt that the best choice would be to try his hand in F&B.
He started @lean_n_rush in Nu Sentral mall, offering a range of salads catering to the rising demand for more health-conscious dining options.
However, when MCO was announced and he started facing reduced traffic, it was a matter of time before he was forced to close down.
Believing that ‘to survive is to grow,’ he immediately started seeking out other options to sustain his business.
Lean & Rush was one of the first brands to begin operating at @COOXasia and it has made his business easier to manage, with orders and customers steadily rising day by day.
Andrew is very grateful to have the opportunity to try something new, and he appreciates that not everyone is so lucky to have that opportunity.
When we started COOX, it was always our goal to help empower F&B entrepreneurs who were facing tough times, or even those who were interested to try their hand in an F&B business, but the conventional way was just too difficult and costly.
If you think this is something that will be beneficial for you or know someone who would be interested, we are always welcoming more startups and F&B entrepreneurs to join us.
Pass us your details and COOX will be in touch:
http://coox.asia/join-us
#SupportingGreatCooks
同時也有80部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you carry on to burn fat or just sweat it off! To get ...
「just lean in」的推薦目錄:
just lean in 在 Facebook 的最佳貼文
中秋節過得很簡單,到現在都還沒有吃到月餅,不是因為怕胖而不吃!因為其實我平時都不吃月餅的!
大家一定會有一個疑問為什麼不吃月餅呢?其實也沒有特別的,只是從小到大我從來沒有衝動要去吃月餅,所以從小到大其實我幾乎沒有吃過月餅的!
今年也沒有吊燈籠點燈籠,只和家人過了一個很簡單的夜晚!
但運動健身訓練一樣不能偷懶,我的目標是在減3到5公斤左右,我自己是比較喜歡精瘦結實型的身材!我現在覺得自己有一點太壯!因為我的身高的關係,如果太壯看起來會很大一隻,像巨人一樣!
I haven't eaten moon cakes yet, not because I am afraid of getting fat! Because I don’t usually eat moon cakes! Everyone must have a question, why not eat moon cakes? In fact, there is nothing special, but since I was young I have never had the urge to eat moon cakes, so I have hardly eaten moon cakes since I was young! I didn't hang lanterns or light lanterns this year. I just spent a very simple night with my family!
Gym workout training can't be lazy. My goal is to lose about 3 to 5 kilograms. I myself prefer a lean figure! I feel a little too strong now! Because of my height, if I am too strong, it will look like a big giant!
just lean in 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Positioned in the Right Place At the Right Time
“I returned, and saw under the sun, that the race is not to the swift, nor the battle to the strong, neither yet bread to the wise, nor yet riches to men of understanding, nor yet favor to men of skill; but time and chance happen to them all. For man also doesn’t know his time. As the fish that are taken in an evil net, and as the birds that are caught in the snare, even so are the sons of men snared in an evil time, when it falls suddenly on them.” (Ecclesiastes 9:11-12 WEB)
Waiting and sitting on your hands is probably one of the hardest things to do, but sometimes it is necessary.
When timing and preparation coincide, the results will be beautiful.
At times, an average person can be at the right place at the right time, and be used mightily by God for His purposes.
We do not know the future, so the only way is to trust in the God who does. Believe that He is so good that He will use His knowledge to give you an advantage; to position you for victory in your situation.
Prayer: “Dear Abba God, I may not be the very best in my field, but You are so gracious towards me, giving me opportunities for advancement and to receive undeserved favor just because I trust in You. I lean not on my strength, wisdom, understanding, or skill, but fully upon Your Holy Spirit. Position me in the right place at the right time to receive from You. In Jesus’ name, Amen!”
Learn to flow with God’s system of times and seasons, and enjoy His fruitfulness in every season of your life: https://bit.ly/god-appointed-time
just lean in 在 Jordan Yeoh Fitness Youtube 的最佳貼文
Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you carry on to burn fat or just sweat it off! To get the best results try to do 2-3 rounds! Get my App here: https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
Music by Revealed Recordings
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
just lean in 在 ロイドごはん Youtube 的最佳解答
直系店の調理風景を!千葉県千葉市の『杉田家千葉店』にお邪魔し活気溢れる調理の様子を拝見してきました!今回は開店後の夕方に伺いましたが、早朝と変わらぬ活気に思わず興奮しました!ラーメン業界最後のレジェンドと称される吉村実氏が直接認めた直系店だけあり、店員の方の無駄のない動きや長年の経験から培われた職人技にプロフェッショナルな姿勢を感じました。お願いしたラーメンが出来上がるまでの様子をまずは観ていきましょう!
*撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。
The cooking scene of a direct store! We visited the "Sugita-ya Chiba Store" in Chiba City, Chiba Prefecture to see the lively cooking! We visited this time in the evening after opening, and We were excited just like the early morning! There is only a direct store directly recognized by Mr. Minoru Yoshimura, who is called the last legend in the ramen industry, and I felt a professional attitude to the clerk's lean movement and the craftsmanship cultivated through many years of experience. First, let's see how the requested ramen is completed!
*When shooting, we give due consideration to the shop and customers around us.
*Iekei-ramen, is a style of ramen with fatty pork-soy-sauce flavored soup with thick flat noodles. The affiliated ramen houses originating from Yoshimura-ya Ramen in Yokohama! The famous and legendary ramen shop because of the perfect originaly ramen, made from pork born and soy sauce, until then no one made.
いつもありがとうございます!( ´ ▽ ` )
高評価&チャンネル登録もよろしくお願いいたします!
#家系ラーメン #杉田家 #千葉 #ロイドごはん #フラメンコロイド
—————《ロイド のサブチャンネル》—————————————
【フラメンコロイド のサブチャンネルもよろしくお願いします!】
ロイドチャンネル
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A
フラメンコロイド
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw
—————《本日の店舗情報》—————————————————
『杉田家 千葉』
https://www.google.co.jp/amp/s/s.tabelog.com/chiba/A1201/A120101/12025333/top_amp/
—————《twitter》—————————————————————
★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310
★フラメンコロイド
https://twitter.com/flamenkoroid
—————《instagram》———————————————————-
★ロイドごはん
https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
★フラメンコロイド
https://www.instagram.com/flamenkoroid
—————《各サイトの情報》—————————————————
★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net
—————《ロイドおすすめ動画はこちら》———————————
「家系ラーメン」特集!
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ
神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開!【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA
巨大塊肉に挑戦!【いきなりステーキ】2人で1.5キロの結果は?【飯テロ】
https://youtu.be/lxn_oa-rCvQ
一瞬でファンになる86才職人のおすすめラーメン【ほりえラーメン】感動の鹿児島グルメ
https://youtu.be/0IuRURqh4ek
屋台でラーメンが出来上がるまでの職人技をお見せします【ボギー亭 虎ちゃん】味噌ニンニクラーメン【飯テロ】
https://youtu.be/ZJoloTuYOQ4
神技!いつもびっくりするよ!【がんちゃん】お好み焼きの名店に感動!【飯テロ】× フラメンコロイド 広島県
https://youtu.be/8q_j5QX4-vg
消滅する屋台ラーメンの職人技【幸っちゃん】ラーメンの作り方一部始終【ramen】
https://youtu.be/prw-olhOAyl
just lean in 在 Jordan Yeoh Fitness Youtube 的精選貼文
*Closed Caption is available in this video*
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
How I Build My Body: https://ironmastery.com
Physique Disclaimer: I did not achieve this physique by doing these exercises alone. This video is just a demo, specially made for those who can't go to the gym or do not have any gym equipment at home. Are these exercises still useful? Absolutely yes! Speaking about Muscle Hypertrophy, IMO bodyweight it is still not as great when you can overload your muscles with weights like heavy Dumbbells and Barbells. Well, bodyweights at home might not be the best for growth but hey, done is better than none. Get it done! If you are interested to be my student, check out: https://ironmastery.com
#TrainWithJordan #JYtraining #IronMastery