Arnold Classic 2021阿諾盃職業健美賽
現正舉行決賽。
男子傳統健美公開組 的冠軍是27歲的
Nick Walker (右邊)!https://youtu.be/fYnlMQzw6CM
他並取得兩個禮拜拜後的Mr. Olympia 大賽資格。
#決賽名次:
First Place – Nick Walker
Second Place – Iain Valliere
Third Place – Steve Kuclo
Fourth Place – Justin Rodriguez
Fifth Place – Akim Williams
Sixth Place – Sergio Oliva Jr.
Seventh Place – Mohamed El Emam
Eighth Place – Maxx Charles
Ninth Place – Hassan Mostafa
Tenth Place – Seung Chul Lee(李承哲,韓國👍)
直播:https://youtu.be/jJy9c0cIILY
差不多最近這十幾年來,我對觀看健美比賽早已失去了熱誠!
資深的粉絲們都知道:
以前像這種健美大賽;在台灣只有我會做網路同步直播講解。😎
而現在卻不太關心?最主要原因是:這些比賽已經完全淪為 “備賽專家contest prep guru” 之間 很誇張的”藥物健美賽” 的戰爭!
同時也有3部Youtube影片,追蹤數超過147萬的網紅Kento Bento,也在其Youtube影片中提到,Our Merch: https://standard.tv/kentobento Our Patreon: https://patreon.com/kentobento The first 200 people to use this link will get 20% off their p...
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- 關於lee rodriguez 在 Huang Musclecenter 黃阿文 Facebook 的最佳解答
- 關於lee rodriguez 在 Facebook 的最佳貼文
- 關於lee rodriguez 在 Huang Musclecenter 黃阿文 Facebook 的精選貼文
- 關於lee rodriguez 在 Kento Bento Youtube 的最佳解答
- 關於lee rodriguez 在 Kento Bento Youtube 的最佳解答
- 關於lee rodriguez 在 MusicNeverSleeps Youtube 的最讚貼文
- 關於lee rodriguez 在 Lee Rodriguez Guesses School Clubs for her Cast-mates 的評價
- 關於lee rodriguez 在 NEVER HAVE I EVER experienced ASMR bliss like Lee ... 的評價
- 關於lee rodriguez 在 Star Lee Rodriguez | Facebook 的評價
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lee rodriguez 在 Facebook 的最佳貼文
#你愛家 #所以不回家
#這次不回家 #是為了之後更方便回家
#未來三個月的你 #會感謝你此刻所做的決定
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【名詞解釋】
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延宕滿足指個體為了達成特定目標、獲取渴望的結果,而願意克制衝動,放棄立即的滿足,以換得未來更大滿足的心理特質。該特質是由美國史丹福大學心理學教授Walter Mischel與其研究團隊於1960年代設計之實驗(即著名之「棉花糖」實驗)所發現。
在此實驗中,實驗者給一群年約四歲的幼兒每人一個棉花糖,告訴他們有兩種選擇:一是立刻把糖吃掉;一是在實驗者離開實驗進行的房間後,若能等到他回來再吃,則可以獲得另一個棉花糖。
後續的追蹤研究發現:那些在四歲時能夠抗拒馬上吃糖的衝動,忍受煎熬直到實驗者返回,以獲得第二顆糖的孩子,在青春期階段不論學業或是社會能力皆較同儕為佳。家長發現這些能夠延宕滿足的小孩,較有能力忍受挫折並抗拒誘惑、較有自信、做事專注、善於做計畫、眼光比較遠,也能夠以成熟的方式因應壓力。而這群孩子在學術性向測驗(Scholastic Aptitude Test)的得分,也顯著地高於立刻將糖吃掉的同儕。
Walter Mischel進一步分析這些孩子在等待實驗者返回的這段時間,所表現的行為,發現能夠延宕滿足的孩子,其自制力來自於設法將注意力從渴望的物品移開。他們有些會以雙手遮眼或刻意轉身不看棉花糖、有些則利用哼歌來分散對糖的注意力,這些行為反映這群孩子已經懂得使用自我調節策略,來減輕不能立刻得到想要的東西之煎熬。
Walter Mischel推論:由於這些策略的使用能提升自制力,讓這群孩子比別人更容易努力不輟,各方面的能力因而得以持續增長。賓州大學心理系教授Angela Lee Duckworthy的研究證實:能夠延宕滿足的自制力,與學業成績間的正相關。她發現八年級學生延宕滿足的能力,在對學業成績的預測力上,遠高於一個人的智力。Walter Mischel扼要地總結其多年來關於延宕滿足的研究發現:所謂的「意志力」,其實就是學習如何控制你的注意力和思想。一旦了解到這點,你就能強化這些能力。
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資料出處:https://terms.naer.edu.tw/detail/1453819/
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【參考資料】
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Duckworthy, A. L., & Seligman, M. E. P. (2006). Self-Discipline gives girls the edge: Gender in self-discipline, grades, and achievement test scores. Journal of Educational Psychology, 98, 198-208.
Mischel, W., Shoda, Y., & Rodriguez, M. L. (1989). Delay of gratification in children. Science, 244, 933-938.
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【延伸閱讀】
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💯《忍耐力:其實你比自己想的更有耐力!》 https://reurl.cc/GmodE3
💯《恆毅力:人生成功的究極能力》 https://reurl.cc/R0j6Re
lee rodriguez 在 Huang Musclecenter 黃阿文 Facebook 的精選貼文
(2020 Olympia大賽全部男女的各項成績:https://youtu.be/k0ovRq6QoSo )
#2020MrOlympia冠軍$400,000
今年由出生埃及,291磅的”Big Ramy” 所獲得!
(他今年體重比去年輕了20磅)
#影片: https://youtu.be/KOSZ_0ZDeDM
2nd , Brandon Curry $150,000美國(去年冠軍)
3rd , Phil Heath $100,000美國(前連霸冠軍)
4th , Hadi Choopan $45,000伊朗
5th , William Bonac $40,000英國
(以上獎金扣稅後,約剩60%)
6. AKIM WILLIAMS
7. IAIN VALLIERE
8. HUNTER LABRADA
9. DEXTER JACKSON
10. JUSTIN LUIS RODRIGUEZ
11. LUKAS OSLADIL
12. SEUNG CHUL LEE(韓國)
13. MAXX CHARLES
14. ANTOINE VAILLANT
15. REGAN GRIMES
16. JUAN MOREL
#212磅組:
總共17位選手參賽。
日本的山岸秀匡這次掉到第14名。😳
韓國的2位選手殿底,並列第16名。
lee rodriguez 在 Kento Bento Youtube 的最佳解答
Our Merch: https://standard.tv/kentobento
Our Patreon: https://patreon.com/kentobento
The first 200 people to use this link will get 20% off their premium Brilliant membership: https://brilliant.org/kentobento
Twitter: https://twitter.com/kentobento2015
Facebook: https://facebook.com/kentobento2015
Business Inquiries: kentobento@standard.tv
Other videos you may like:
These Events Will Happen in Asia in 2020: https://youtu.be/qrataK7FxRA
How Macau Became North Korea's Base of Operations: https://youtu.be/BQ5x8riJ6SA
Why Japan's Great Pyramid of Giza Can't be Built Until 2110: https://youtu.be/w7E6rdmilyE
How This Lake in Northwest Asia Got Deadlier Than Chernobyl: https://youtu.be/SQCfOjhguO0
How Would You Escape North Korea? (The 7 Choices): https://youtu.be/6A0ZOkMDLw0
Where Are The Asian Borders?: https://youtu.be/vPupwlZlNMY
Music:
Black Heat by Ross Bugden
Ticker by Silent Partner
Here's the Thing by Lee Rosevere
Flutter by Gravity
The Voyage by Audionautix
Stale Mate by Jingle Punks
In Case you Forgot by Otis McDonald
ABOUT
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.
Channel Description:
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.
Credits:
Researcher/Writer/Narrator/Video Editor: Kento Bento
Illustrator: Charlie Rodriguez
Cheerleader: Nina Bento
Video Title: How to Build an Undersea Tunnel from Japan to Korea
"In 1917, a Japanese Army general by the name of Kuniaki Koiso, wanted to connect Japan to the rest of Asia. He suggested the idea of building a grand tunnel from Japan all the way to Korea. Certainly a tremendous feat of engineering, and not just for that point in time. Over the next hundred years, through the various incarnations, and despite the numerous proposals, the project never moved beyond conception. Today, there’s still yet to be a tunnel or bridge connecting the two countries. But the question is, for how long?..."
![post-title](https://i.ytimg.com/vi/EOyr04eMYuU/hqdefault.jpg)
lee rodriguez 在 Kento Bento Youtube 的最佳解答
Official Kento Bento Merch: https://standard.tv/kentobento
Support us on Patreon: https://patreon.com/kentobento
The first 500 people to use this link will get the first 2 months of Skillshare FOR FREE: https://skl.sh/kentobento
Twitter: https://twitter.com/kentobento2015
Facebook: https://facebook.com/kentobento2015
Business Inquiries: kentobento@standard.tv
Other videos you may like:
How Macau Became North Korea's Base of Operations: https://youtu.be/BQ5x8riJ6SA
Why Japan's Great Pyramid of Giza Can't be Built Until 2110: https://youtu.be/w7E6rdmilyE
10 REASONS Why Asians Don't Get FAT: https://youtu.be/xIqJR6xfMro
Has McDonald's Conquered Asia?: https://youtu.be/pgHiRsk2UjY
These Events Will Happen In Asia Before 2050: https://youtu.be/2VAtKVCTA5k
Video Footage Credit:
Hong Kong Strong - Brandon Li
https://youtube.com/channel/UC3stPIuUoCDHG7COfwr0tEA
(most of the absolutely beautiful and dynamic shots of Hong Kong came from Brandon's short film Hong Kong Strong)
Music:
Stranger Danger by Francis Preve
Not For Nothing by Otis McDonald
Grasshopper by Quincas Moreira
Connection by Wayne Jones
Funky Suspense by Bensound
Under Suspense By Lee Rosevere
Channel Description:
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.
Credits:
Researcher/Writer/Narrator/Video Editor: Kento Bento
Motion Graphics: Charlie Rodriguez
Cheerleader: Nina Bento
————————————————————————————————————————
[WHY HONG KONG HAS THE LONGEST LIFE EXPECTANCY?]
50.1 years. According to the World Health Organization, this is the average life expectancy in the country of Sierra Leone. As of now, one of the lowest in the world.
At the other end of the spectrum, we have countries like Italy, Iceland, Singapore and Switzerland all with an average life expectancy well into their 80’s. Now beating all those countries however, is (of course) Japan, topping the list at 83.7 years. (Note that the UN data is a little different). Regardless, this is the country with the longest average life expectancy.
But, this video is not about Japan, because there is a city with an even longer life expectancy.
This is Hong Kong, a city with over 7.4 million people living on about a thousand square kilometres of land. One of the most densely populated places on the planet - a fast paced city that never sleeps.
It’s a city of contradictions with towering buildings next to lush green mountains, street food stalls alongside McDonald’s & KFC’s, markets selling cheap counterfeits in front of designer stores, but the most surprising perhaps is the extremely long life expectancy of the people living in what is one of the most polluted cities in the world.
Hong Kong has an average life expectancy of 84.3 years.
Ironically enough, Hong Kong literally translates to ‘Fragrant Harbour’.
This video will cover:
- Hong Kong weather and climate
- Londons' Great Smog of 1952
- Geographical access to good food
- Cuisine / diet
- Accessibility of walkways and footpaths
- Fitness and habits
- Taichi & Qigong
- Environment
- WHO global network of age-friendly cities
- Hong Kong's healthcare system / primary care / hospital treatment
- Smoking
- Strong family ties
- Mahjong
- Retirement age
- Many older generation Hong Kongers were not boring in China, but in Mainland China
- China's Cultural Revolution
![post-title](https://i.ytimg.com/vi/c3JRRxxZ3Ig/hqdefault.jpg)
lee rodriguez 在 MusicNeverSleeps Youtube 的最讚貼文
Check out my patreon page! http://www.patreon.com/jasonchen
this cover is available on iTunes! http://bit.ly/1dNBkCT
Directed and edited by Tom Trinh of JKfilms http://instagram.com/tomttrinh
produced by Adien Lewis: http://youtube.com/adienlewis
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Business Inquiries! jasonchenbooking@gmail.com
Check out my original albums and shirts! http://jasondchen.com
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MT Watches for the Ferrari, Mercedes, and handbags
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Newstalgia Apparel
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Assistant Director: Julia Chow
Production Assistant: Angela Tan
"Young Girls"
Adi Rodriguez
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Eriko
Emilie Tan
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Jason Chen
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"Young Girls" originally by Bruno Mars
Written by: Jeff Bhasker, Emiley Haynie, Bruno Mars, Philip Lawrence, Ari Levine
Published by: Sony ATV Music Publishing, Universal Music Publishing, Northside Independent Publishing, BMG Music Publishing, EMI Music Publishing & WB Music Corp. & Wixen Music Publishing
![post-title](https://i.ytimg.com/vi/eXUi2-16xi8/hqdefault.jpg)
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