孕期日記:
Pregnancy Diaries:
第一/二個月:正常飲食, 正常運動, 正常生活,正常睡眠(什麼是正常睡眠。問得好。 有個3歲小孩後,能睡就是正常吧。哈哈)
Month 1-2: Normal diet, normal exercise, normal sleep (for a regular mom with a 3 year old toddler)
第3個月: 可以讓我睡覺嗎? 我就躺一下就好。 喔喔喔!蛋糕!可以邊吃邊睡嗎?好吧。 睡~~~~~~~
Month 3: Can I just sleep please...OOOOOOH Cheesecake! No, sleeeeeeeep….
第4-5個月: 辣椒!!!給我給我給我給我! 辣椒!重口味的東西!印度咖喱,韓國泡菜,麻辣火鍋,剝皮辣椒雞湯, 辣~~~~~~~~~
Month 4-5: OMGOMGOMGOMG. GIVE ME CHILI! Spices! Salt! Strong flavors! Indian curry! Korean kimchi, spicy hot pot, spicy anything, SPICY EVERYTHING!!
第6個月: 哇。我好像吃太多了。
Month 6: Oops. I think I ate too much.
第7個月: 我想吃。。。。。喔喔喔。 等一下。 我的肚子跑去哪裡啊? 這麼怎麼那麼小? 喔。 找到了。 現在是寶寶的出氣筒。 喔!不好意思喔。 我先尿個尿。。。。
Month 7: I want to eat… oh. Where did my belly go? Did it shrink? Ah yes, it’s now the baby punching bag. Oh! Gotta go pee….
孕期已經慢慢接近尾聲,醫生建議我吃綜合維他命(為了我跟寶寶),葉酸(有助於體內好的物質合成), 歐美加脂肪酸 Omega-3 (為了發育思緒健康), 鈣/鎂 (如果你跟我一樣,會突然抽動不舒服。 為什麼一定要是半夜睡覺的時候呢?為什麼? )其他媽媽們可能會需要補充的有:鐵,維他命 B12, 維他命D, 等。
My doctor has recommended prenatal vitamins (just good in general), folic acid (for development of baby), omega 3s (for baby mental health), and calcium/magnesium (if you are starting to get uncomfortablelike me… Excuse me… WHY oh WHY do you always come in the middle of the night?!). Other supplements may also include iron, vitamin B12, vitamin D…
當然你要跟你的醫生討論最適合你的飲食與補充的東西。
Obviously, ask your doctor what’s best for YOUR personal pregnancy journey.
我會補充益生菌,幫助我維持體內的平衡。 不管是全職媽媽或一邊工作都是非常有挑戰性的,有時候你只需要多一點的正能量,或者可以讓媽媽跟嬰兒增加DHA,或是來一些蔓越莓、洛神花,或許可以讓你感覺更是個女人。
I also supplement with InSeed probiotics to help me maintain an overall balanced life. Being a working mom OR a stay-at-home mom are both very challenging and sometimes you just need a little extra energy (extra Vitamin B anyone?), or perhaps a boost of DHA for mom and baby, or maybe some roselle and cranberries extract to make you feel more like a woman.
懷孕真的是一個很神奇的東西, 然後你的身體能接受各種奇奇怪怪的變化真的是很強!我一直以來都是以“聽”我的身體需求為主的概念。我會儘量吃多一點蔬菜水果, 喝多一點水。我本來就蠻喜歡吃健康食物的人。 當然我也是會“滿足我的口慾 give into my cravings” (像是甜點(冰淇淋!!!),炸食物,餅乾,等)但如果是少量我覺得也許也是我的身體在告訴我缺少維生素minerals/vitamins/等。 或是單純就是因為。。。你。就。給。我。 就。 對。 了!(不好意思喔)
Pregnancy is quite an amazing thing and it does quite a crazy thing to your body. I’ve been trying to “listen” to what my body has been telling me since day one and in general, try and stay healthy with lots of fresh vegetables, fruits and healthy meats/seafood. Of course, I will give into some cravings (like spice, occasionally sweet desserts, and yes, even unhealthier things like fried foods) because I feel like it’s my body telling me it needs something I may not be aware of. Or because, JUST GIVE IT TO ME ALREADY… (yes,... hormones).
#InSeed益喜氏 #益生菌新革命 #好欣情
InSeed 益喜氏.機能益生菌
同時也有3部Youtube影片,追蹤數超過3,270的網紅Yunny Hou,也在其Youtube影片中提到,1 year ago today, I went on a semester long exchange to study at Korea's Sungkyunkwan University #성균관대학교 for Fall 2020. 🇰🇷It was truly an exchange jou...
「life is a journey意思」的推薦目錄:
- 關於life is a journey意思 在 Janet Hsieh 謝怡芬 Facebook 的最佳解答
- 關於life is a journey意思 在 謙預 Qianyu.sg Facebook 的最佳解答
- 關於life is a journey意思 在 人類圖之自我探索 Facebook 的最佳貼文
- 關於life is a journey意思 在 Yunny Hou Youtube 的最佳貼文
- 關於life is a journey意思 在 謙預 QianyuSG Youtube 的最讚貼文
- 關於life is a journey意思 在 Halo Mackey 文具口袋 Youtube 的精選貼文
- 關於life is a journey意思 在 看時事.學英文- 【英文短言分享】 Life is a journey, not the... 的評價
- 關於life is a journey意思 在 平井大/ Beautiful Journey (繁體中文字幕版) - YouTube 的評價
life is a journey意思 在 謙預 Qianyu.sg Facebook 的最佳解答
【給自己一個機會紅起來】❤️
Give Yourself A Chance To Shine
如果說宇宙的力量可以分為五種,那那五種力量就是金、木、水、火和土了。
世界萬物萬事都能以這五行去分類,而每個人的八字就是這五行的獨特混合體。這混合體遇到外在人事物的五行力量時,就會產生不同的吉凶禍福局面。
我個人經驗是,就算有著同樣八字的雙胞胎,也不會有一模一樣的命運,因為面相有細微之分,姓名的字義、音韻、筆畫和含義也會有不同的靈動力,影響著雙胞胎的命運。
看命,關鍵就在於找出自己需要的五行是什麼。這很考經驗,不是把八字裡的五行加減乘除一番就能斷出。如果這第一步搞錯,全盤的分析就會錯得一塌糊塗了。
在捉準需要的五行後,再來就是引導客人如何在衣食住行方面去補運,進而趨吉避凶。坦白說,如果客人不照著做,其實來看命也沒什麼意思。
知道未來好或不好,然後就聽天由命嗎?那豈不是只是花錢,來聽我說出你人生電視連續劇的劇透而已嗎?
我見了那麼多客人後,自己有個感想。如果人生一切都很安好,但自己就是開心不起來,這樣活著如行屍走肉,太痛苦了。
在批八字時,我都會告訴客人該用什麼顏色來旺自己。不要小看色彩學,每個顏色都有它們的五行。我也多次以色彩學,幫助一些客人應徵成功,在疫情期間依然能奏效。
但在七彩繽紛的顏色當中,只要我一提到紅色,客人們的反應普遍都很大。
什麼?那麼亮啊?
我的老婆說看不慣我穿這色!
那不是天天過年嗎?
我以前的命理師也是這麼說,
但我就是沒有做。
我的答案:你穿了幾十年這樣的顏色,也不見得你好。想命好一點,何不試一下我說的顏色?
紅能分出深淺、濃淡、明暗和不同的色度。沒有人叫你每天穿得像紅包似的。你每天穿黑,也不見得你像包青天那般的黑白分明。
附上A小姐和B先生「走紅」後的個別見證。
寫這電郵見證的B先生,在九月與我做了個後續諮詢。我遠遠看到他時,就已在想,怎麼身上絲毫沒有改變,而且還一副苦瓜臉?
他說,當初我三月見他時,他剛買了一堆衣服。顏色雖不利他,但他不捨得丟,而且老婆也不支持他穿紅色。公司裡的人也都是穿暗色的。
我說,那些新衣你也穿了幾個月了,可以拿去捐給有需要的人,佈施也不算浪費。老婆固然好意,但命是你自己的,你痛苦只有你自己知。
對待自己的命運,我們應該持有科學家的研究精神。你不去做這個實驗,你永遠不會知道我說的到底對不對。做這個實驗不難,不妨叫你的太太給你一個機會去改變。
換衣服顏色而已,又不是叫你換老婆。😂
與其內心糾結直到頭腦打結,我永遠選擇踏出第一步試一下。Never try, never know.
我一生人經歷了那麼多起起落落,老實告訴大家,命好起來時,心豁然開朗時,那種感覺真的很爽。不信,你試一下。
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If the energies in the Universe can be categorised, they would come in the 5 forms of Metal, Wood, Water, Fire and Earth.
All manifestations, be it things or events, in this world falls under these 5 elements, and each and every one of our Bazi is the combination of these 5 elements. The interaction between these elements in our Bazi and those in our circumstances will result in myriad of happenings, good fortunes or otherwise.
My personal experience tells me that even though 2 person may have exactly the same Bazi, but their destinies may turn out different. Reasons being the discrepancy in their facial features, the meanings, tonality, character strokes and essence of their names.
The crux of reading your own destiny lies in uncovering which of the 5 elements is or are mandatory for you. This calls for plenty of practical experience. It is not simply doing simple math of plus, minus, multiply and divide. If this first step is wrong, the whole deck of cards will surely collapse.
After deciphering the correct element, the next step is do guide the client on how to use it to boost their energies in all aspects, from external clothing and living environment to what they eat so as to attract good tidings and ward off misfortunes. Frankly, if the client is uncooperative, the whole of point of Bazi analysis would have been lost.
To know how your future will unfold but behave like a sitting duck? That’s just like buying a movie ticket to watch a preview of your life drama, isnt it?
I had this thought after seeing so many clients: if one’s life is seemingly smooth sailing but one remains unhappy, such zombie-like existence is very painful.
During a typical Bazi analysis session, I would always recommend the client certain colours favourable to him or her to boost the luck. Never underestimate the power of colours. Each colour has its own elemental nature. I have used this successfully several times to help clients succeed at their job interviews, even during this pandemic period.
However as soon as I mentioned the red colour, reactions from my clients tended to be bigger than usual.
Why?
Such a bright colour?
My wife said she’s not used to me in this colour!
That’s like Chinese New Year everyday!
The previous master I consulted said so too, but I did not heed the advice.
My answer: if you have been wearing your same old colours for the past many years and getting not much favours from Lady Luck, why not give my suggestion a try?
There are many tones and shades of Red. Nobody is asking you to dress like a big red ang bao (red packet) everyday. Dressing black everyday doesn’t make you Justice Bao either.
Attached are testimonies from Miss A and Mr B after they went red.
Mr B. came to me in September for a follow-up consultation. When I saw him from afar, I was thinking why there wasn’t any sign of change in him. He even sported a sour face.
He told me that after seeing me in March, he had just bought some clothes in colours that were unfavourable to him. He couldn’t bear to throw them away, and his wife didn’t really support him wearing red either. He said his colleagues were all wearing darker colours.
I told him that those clothes he bought had already served him for several months and he could donate them away. That would not constitute wastage. His wife may have good intentions but your destiny is your own business and only you know your sufferings.
We ought to treat our destiny with the spirit of a scientist. If you don’t experiment, you will never know if my methods work. This experiment is a simple one, ask your wife to support you this once.
It’s only changing the colour of your clothes, not asking to change your wife. 😂
Rather than getting oneself in knots, I will always choose to take the first step. Never try, never know.
My life’s journey has been that of ups and downs. Frankly speaking, when the winds begin blowing in your sails, and lift your spirit, those emotions are exhilarating. Don’t believe me? Try it out yourself.
life is a journey意思 在 人類圖之自我探索 Facebook 的最佳貼文
【Ra 語錄】
我不但是個神祕主義者,也是個機制論者。從神祕主義者角度來看,我從一開始就知道這個身體不屬於我。從機轉論點來看,我則看到這個運作機制。人類圖所講的,就是要我們活出自己的設計,因為這跟神祕主義無關,這是運作機制。這個機制說:「你想覺醒?這就是方法。」你能覺醒,你能。你能覺醒,只要你願意”獨自前行”。這是這個過程中最困難的地方。人類圖講述的運作機制有很多層次,然而表層是基礎,也是最重要的。你遵循人生策略與內在權威,花七年的時間去制約,你的生活一定會變得不一樣;你看世界的角度也會不一樣。然而,這不代表你就會轉化、覺醒,因為想要轉化覺醒,得從你懂得如何照顧自己的身體開始。
我的意思是,轉化,當你踏上這個旅程,這個旅程是很個人的。我個人很喜歡一個詞:「自私的啟發」。這個啟發是從個人開始,從你開始。這是個很孤獨的過程。孤獨,不代表孤單,我們繼續討論下去你就會明白,我們的每個舉動,其實都跟他人互相牽動著。然而,要正確地跟他人建立關係之前,首先我們得先正確地跟自己相處,並且自律。
I am two things; I'm a mystic and I'm a mechanic. As a mystic, I understand from the beginning that this is never mine. As a mechanic, I can see it. To live it is what Human Design offers. Because it's not spiritual, it’s Mechanical. Look, it says, "So you want to be aware? Here's the way you get to it." And you can. And you can. Well, you can if you're willing to be alone. I mean, this is the most difficult thing about this kind of a process. Human Design operates at many levels. The basic level is the surface, the surface is the most important. You follow your Strategy and Authority, you take 7 years to de-condition; your life is going to be a different thing. You're going to see the world in a different way. It doesn't mean though, that you have this transformation of the awareness, because the transformation of your awareness really begins the moment that you learn how to look after your body.
I mean, you know, the moment that you enter into a journey that is for your transformation, I have a favorite term of mine, "Enlighten selfishness". You have to see that it begins with you, totally. It is a very alone process. It's not a lonely process ‘cause it's not meant to be lonely, I mean, you'll see as I move through this today, that everything about us is about our relationship to the other. But the correctness of our relationship to the other begins within ourselves , and the discipline to be able to maintain it.
Ra Uru Hu - Variables #2
《圖片來源:https://www.pexels.com/photo/black-and-orange-butterfly-on-white-petal-flower-132184/》
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life is a journey意思 在 Yunny Hou Youtube 的最佳貼文
1 year ago today, I went on a semester long exchange to study at Korea's Sungkyunkwan University #성균관대학교 for Fall 2020. 🇰🇷It was truly an exchange journey that really changed my life. I still can't help to think back to all of the amazing people that I met on this exchange, all of the awesome adventures exploring Korea, making the best out of every day in the 5 months that I was there for. That's why I selected A to Z of my favourite memories from August to January to show you guys why going on exchange can be so life-changing and it is definitely the best decision that I have made! Enjoy the video and thank you SKKU and Korea! 💗💗 감사합니다~
and also sorry that I haven't been active in posting on the channel, because it took me the last month to slowly edit this video together with so many footage and a lot of planning 🙇♀️🙇♀️😭
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1年前的今天我實現了我一直以來夢想的韓國大學交換生活🇰🇷 現在想到每一天在韓國留學的時光都覺得每一天都過的很記憶深刻也很值得認識所有不同國家的交換學生。5個月真的過的好快,但是是我大學生活以來最難忘的一學期!這個影片是一篇我收集了五個月以來26個從A到Z最喜歡的回憶,希望你們看了也會覺得要去交換留學看看!💗💗真的很感謝我所有遇到的朋友和成均館大學給我這一次機會變成韓國大學生很精彩的玩遊韓國各地!希望你們會喜歡這隻影片唷~😊
不好意思一直沒有更新我的影片,足足花了一個月我才慢慢的把這個影片完成,接下來會加油繼續每週更新新影片!
Connect with Me!
♡ Instagram | @x.yunny.x
♡ Instagram | @my.eatz
♡ Email | yunnyhou@gmail.com
Songs
Music by Flux Vortex - Chemistry - https://www.youtube.com/watch?v=1tQ6DXcfvKo
Music by Sean Kolar - The Cure (Animus Volt Remix) - https://thmatc.co/?l=E574D9C5
Music by Animus Volt - Young Girl - https://thmatc.co/?l=8F5897FD
Music by Animus Volt - Victory - https://thmatc.co/?l=21FB2BBF
Music by Fiji Blue - Outside - https://thmatc.co/?l=17C360AF
Music by Lukey - Honeydream - https://thmatc.co/?l=178253EC
Music prod. by wavytrbl - Gold - https://www.youtube.com/watch?v=pchE1Ch_1eg
Music by Chandler Juliet - Way Too Young to Feel This Old - https://thmatc.co/?l=329095F6
Music: Savage Love (Laxed - Siren Beat) Jawsh 685, Jason Derulo
Music by Dylan Sitts - Christmas in My Heart (Dylan Sitts Remix) feat. Loving Caliber, Mia Pfirrmanhttps://www.youtube.com/watch?v=2uAQjcVQdWw
Music by Fiji Blue - Home - https://thmatc.co/?l=8DAE1F61
Music by Fiji Blue - Wait! - https://thmatc.co/?l=B50D88F3
What I use:
♡ Camera | Canon G7X Mark ii
♡ Doodles | SketchBook iPad App
♡ Editing | Final Cut Pro x Adobe Premiere Pro
life is a journey意思 在 謙預 QianyuSG Youtube 的最讚貼文
你的命運,你的人生應該「隨緣」嗎?
你有資格說「隨緣」嗎?
當你說「隨緣」時,是隨誰的緣?為什麼要隨別人的緣?
還是你真實的意思,是要說「隨便」?
Should You Leave Your Destiny to Fate?
Are you qualified to say that?
******************************
阿彌陀佛,你好!我是李季謙,來自新加坡的風水命理師。我將我的一生貢獻於弘揚佛法和中華玄學。這過程曲折離奇,卻也充滿了許多人生的領悟。
通過我的影音與寫作,我希望能與你分享,盼你也能夠突破自己命運的束縛,真正活得精彩:我命在我,不在天。
人生長短無所謂,最重要的是活得有價值,有貢獻。
***********
Hi, I am Lee Ji Qian, a Chinese Metaphysics practitioner from Singapore. This journey in propagating Buddhism and Chinese Metaphysics has been full of hard knocks and exciting discoveries.
Through my videos and online writing, I hope to share my journey with you. So that you too can break free from the limits of your destiny and truly live a life you can call exciting. My destiny is in my own hands, not Heaven. So is yours.
It does not matter whether we can live a long or short life.
What matters most is living a life of value and contribution.
??? 服務諮詢 FOR MY SERVICES:
http://www.qianyu.sg/consultations
? CONNECT WITH ME HERE:
http://www.facebook.com/qianyuSG
https://www.instagram.com/qianyusg/
??? 服務諮詢 FOR MY SERVICES:
http://www.qianyu.sg/consultations
? CONNECT WITH ME HERE:
http://www.facebook.com/qianyuSG
https://www.instagram.com/qianyusg/
*** 我使用的器材 OTHER TECH EQUIPMENT I USE ***
這支影片 FOR THIS VIDEO:
Iphone 6
Wide Angle Selfie Ring Light
3-in-1 Monopod: https://amzn.to/2rJ1M03
Royal Voice Lavalier Mic (out of production)
this comes close : https://amzn.to/2pmj7Ly
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其他配件ACCESSORIES:
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Music:
––––––––––––––––––––––––––––––
Light by Jorge Mendez https://youtu.be/52509xgZKDI
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros
Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg
––––––––––––––––––––––––––––––
life is a journey意思 在 Halo Mackey 文具口袋 Youtube 的精選貼文
➡︎ 揭開 Youtube 賺錢的方法 : http://goo.gl/1tBfO2
➡︎ Mac Transformation : http://goo.gl/jsfpif
▽▽Open for more info▽▽
Hello guys!! ^^
Hello there, this is my second vlog about my journey towards Macnificent life! It's also my first ootd haha!
I didn't know what is ootd until I watch youtube video, hahaha! It's actually outfits of the day!
Do you like vlog like this? Ootd vlog? Vlog around Singapore? Haha, comment down below and share with me!!
Hope you like the ootd and vlog! Enjoy!!
Music by :
让世界充满着爱 - World Filled With LOVE
http://www.youtube.com/watch?v=rwZEgl...
olivia ong - sweet memories
P/S 这一个video的声音比较小,不好意思哦!下次会注意的!^^
Love,
Mac
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哈咯你們好!
嘿,希望你們喜歡我第一次的穿搭日記!你們喜歡看穿搭影片嗎?或類似我的穿搭之類的影片~留言告訴我喔!也可以跟我分享你的穿搭,我很喜歡看!哈哈!
如果你喜歡的話不要忘記點閱我的頻道喔!讓我們一起成為最佳穿搭達人吧!
Love,
Mac
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Gina春日穿搭敗家日記
https://www.youtube.com/watch?v=VDG17...
Outfits Diary of CNY l 過年穿搭日記 EVALIN
https://www.youtube.com/watch?v=bDgZk...
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▼ My Favourite Circle Lenses ▼
Brown/Hazel Circle Lens: http://goo.gl/mtCaUv
Dark Brown Circle Lens: https://goo.gl/AsEDK3
Grey Circle Lens: https://goo.gl/E1fmWG
▼ Lighting Equipment that I use ▼
My Bestie teach me how to DIY this amazing Ring Light, send her some love(tell her Mac send you^^): http://goo.gl/wqcSF4
Daylight: Free...
▼ Discounter Websites I shop at! ▼
• Earn CASH for shopping online on EBATES http://goo.gl/sfZdT5
ie. 3.5% Kate Spade, 6% Ulta, 8% Sephora and SO Much More! ;)
→ GILT https://goo.gl/YT0PF1
→ RueLaLa https://goo.gl/RltMFo
→ HauteLook http://goo.gl/sL3jRs
→ Nordstrom Rack http://goo.gl/uVJBHR
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Connect with Mac here~ :)
B L O G ➳ http://halomackey.blogspot.sg/
I N S T A G R A M ➳ https://instagram.com/halomackey
F A C E B O O K ➳ https://www.facebook.com/halomackey
E M A I L ➳ halomackey@gmail.com
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F T C Disclaimer ➳ My honest opinion as always. Xoxo :)
◆關鍵詞 / Keyword
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